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Percutaneous Nephrolithotomy Procedure
Blood In Urine (Hematuria) Treatment
Treatment Of Erectile Dysfunction
Treatment of H.I.V
Hydrocele Treatment (Surgical)
Kidney Transplant Treatment
Treatment Of Male Sexual Problems
Minimally Invasive Urology Surgery
Open Prostatectomy Surgery
Reconstructive Surgery Procedures
Reconstructive Urology Surgery
Transurethral Incision Of The Prostate (Tuip) Proc
Transurethral Resection Of The Prostate (Turp) Pro
Urinary Incontinence (Ui) Treatment
Urology Minimally Invasive Surgery
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Hi I m 26 year old single male. I have little pain when urinating. What may be the possible reasons.
For the last 4-5 day I am suffering that I have to go to pass urine more than 20 times in a day. any suggestion.?
Sir I have calcium oxalate 3 stones which having 5cm each. It was gone before 3 to 4 years, but once again it has rebuild. Now a days I am getting Homeopathy treatments. Sir tell me what should I do to get complete relief so that it can not rebuild. I am avoiding spinach and tomato for a long time. Please help regarding this.
Sir, As advised by you, I have taken the following medicines one week and I am little ok now from pain and bleeding. What should be taken hereafter to get it cure fully. The parts grown up on the external part of anus is still there as it is, will it be disappear fully if I take further homoeopathic medicine or should I continue with the same medicine. Kindly advise. Regards, Rameshan Acid nitric 200 10drops once daily. Silicea cal sulph 12x each 5 tabs thrice daily.
I am having the condition known as BPH.Initially the prostate was classified as grade III. I was put on Rapilif D for 3months and later the prostate was classified as Grade I. I stopped the medicine and after two months the urine flow got reduced and again I took thesame medication for one more moonth. This continuous intake of Alfa blockers has reduced mysexual urge. I am 66 years old. I am also taking medicine for Type II Diabetes and Hypertension. Can this BPH be cured through medication by Ayurveda?
Hello sir, My age 29 year. In Morning time not clear my urine or digesting problem. this problem last 15 year. What should i do?
Hi, I am suffering from analysis fissure some times it bleed, and more pain when passing stool, more than a years,
I have urine infection I always get a jot urine then 10 to 15 minutes were burn inside plzzz suggest me I use all kind of tablet n please plzzz give me suggest.
I have kidney stone problem. What medication should I do? Also tell me If there is a way to increase my height as well.
Sir my mother is having kidney stone and she is getting operated in this upcoming week. Sir I have checked on internet that after being operated most people again get kidney stone. So I want to know what types of diet should my mother have so that she will not again get this problem.
Hello sir/mam my dad suffering from creatinine he his having 5.4.and in same he has to do endoplasting. Doctors saying have to do dialysis before operation. Whats solution.
What will happen if we don't take treatment for uti for almost 18 months. Meanwhile taking plenty of water. If there is nothing serious about delaying treatment, what can we do to cure uti without antibiotics.
I have acne and scars of these acne. Please give me the solution. I also get these kidney stones. And I am also suffering from hair loss since last month.
Kegel exercises are designed to strengthen the pelvic floor muscles. These
muscles support the bladder and bowel openings in both men and women.
Strengthening the muscles of the pelvic floor can aid in preventing leakage of
urine or feces with coughing, sneezing, lifting, and other stressful movements.
Other benefits of kegels include enhanced sexual function, conditioned muscles
to make childbirth easier, decrease and/or prevent prolapse of pelvic organs,
and improve the ability to pass stool.
Who should do Kegel Exercises?
? Women and men with urinary and /or bowel incontinence
? Women and men who have demonstrated weakening of the pelvic floor
? Pregnant women or women who have previously had children
? Middle aged and older women
What you need to know about Kegel Exercises
The success of Kegel exercises depends on the use of proper technique as well
as compliance to a regular exercise program. When doing the exercises, it is
important to identify the correct muscles of the pelvic floor. At first, most
people contract the abdominal or thigh muscles while neglecting the pelvic
floor muscles. This may actually worsen pelvic floor tone and incontinence.
Kegels may be done as a part of biofeedback, when some patients require
assistance. Biofeedback consists of placing a sensor on the abdomen and
around the anal area, which measure the contraction of the pelvic floor
muscles. Occasionally, an electrode may be placed in the vagina in women, or
in the rectum in men.
Three Steps to an Effective Kegel
? Learn to tighten the muscles around the vaginal/anal area
? Contract the vaginal and rectal muscles. Note that when you perform
steps 1 and 2 correctly, you should also feel the muscles around the anus
tighten slightly. This is normal, but do not consciously try to tighten
? In a quiet, relaxed setting with no distractions, practice your Kegels and
determine how long you can hold your contraction and how many you
can do before becoming fatigued. Do not do more than 5-10 reps at time
with a 3-5 second hold.
Detailed Instructions on how to do Kegels:
Step #1: The urethra?The Functional Stop Test
After partially emptying your bladder, stop your urine flow in a slow controlled
manner, paying attention to how it feels.
Note: Stopping and starting the urine repeatedly as an exercise can be harmful
and should not be done. Holding your urine can contribute to bladder
infection, causing damage to normal urinary reflexes. The Functional Stop Test
is useful for assessing what it feels like to gradually stop urine flow, and should
not be done more than once per urination.
Step #2: The vagina and rectum as your window to the pelvic floor
For this step, you will internally assess the ability to squeeze and elevate the
muscles around the opening of the vagina or rectum, while lying on your back.
This is accomplished by inserting one finger into the vaginal or rectal opening
while you try to lift and squeeze with the muscles. Pay attention to how this feels.
Step #3: Putting it all together
Begin practicing while lying on your back with your knees bent, or lying back
with pillows under your head and shoulders. When your knees are bent you
should have pillows under them so that the muscles around the hips and
buttocks can relax. In this position, you can practice the actual Kegel, which
involves lifting and tightening the pelvic floor all at one time. This will be a
combination of what you felt when you gradually stopped urine flow, with the
feeling squeezing and elevating the muscles around the vaginal or rectal area.
How long and how many?
When you are first starting out, it is common to find that you can only hold a
Kegel for 3-6 seconds, and that performing 3-6 repetitions causes muscle
fatigue. When this happens, you are usually performing the exercise correctly.
If you find you can hold it for much longer right away, recheck your technique.
For patients with incontinence or pelvic floor weakness, it is important to
concentrate on correctly performing the technique and gradually improving the
muscle quality and tone, even though you may be weak first starting out.
Making Kegels a part of your life
After you have become experienced in performing these exercises, you will
want to do them as follows:
? A series of strong, steady squeezes for 8-10 seconds each ? Try to do 8-10 at a time
? For most people, 30 repetitions per day are adequate.
As they get easier, you will find you can do them while sitting or standing, for
example, you can do them while driving, working on the computer, or waiting in
Please note that you may not see any noticeable change in bowel / bladder
control for a while. In some cases it may be many months.
Is it necessary to store some urine in urinary bladder. Before having the ultrasound for pregnancy test.
Kidney failure is happening even to 20-year-old Indians now! 4 Reasons why.
Usually more common in the elderly as a consequence of the chronic kidney disease, kidney failure is now increasingly becoming common amongst 20-somethings in the country.
Mainly because of their unhealthy lifestyle habits, they are falling prey to a disease that normally strikes later on in life.
Kidney failure, also known as renal failure, occurs when the kidneys stop functioning properly, that is, they are unable to filter out waste and toxins efficiently from the body. It is the most severe stage of chronic kidney disease. To ensure that toxins don't build up in the body, treatment usually involves dialysis (process for removing excess fluid and waste from the blood) or kidney transplant, among others. It is said that about 1 million people all over the world are on dialysis or are surviving on transplanted kidneys. The condition is permanent and can occur either very suddenly or slowly over time.
These frightening habits of the young are leading to the rise of the incidence of renal failure:
1. A sedentary lifestyle - A research conducted by the University of Utah School of Medicine suggests that if you spend 80 minutes a day sitting, you see a 20% increase in the risk of developing chronic kidney disease and, in turn, renal failure.Sedentary behaviour can also increase your risk of diabetes, hypertension as well as obesity (causes of chronic kidney disease).India is said to have about 60% of patients who suffer from hypertension and diabetes also suffer from kidney problem.
2. Poor eating habits - Studies suggest that the right diet consisting of fruits legumes, nuts, and whole grains can help in preventing kidney disease.On the other hand, a diet that is high in processed meats; salt and sugar can worsen the vicious cycle of high blood pressure, high blood sugar, and kidney disease. Furthermore, a BMI of over 30 can increase your risk of developing common kidney ailments by two-fold. With the proliferation of fast food outlets and junk food due to lack of time, Indians are increasingly now at a risk.
3. Smoking - Smoking brings about a decrease in blood flow to the kidneys, rendering the organs inefficient. When you smoke, the arteries of your body harden and the blood vessels become narrow, leading to a worsening of conditions like high blood pressure. A study by the John Hopkins University says that smoking can increase your chances of developing kidney disease by about 60%. Many young Indians view smoking as fashionable and some even take it up to 'look cool', to beat stress or just to blend in with their peers.
4. Drinking alcohol - Excessive alcohol consumption can bring about significant changes to the way your kidneys may function. Your kidneys end up becoming less efficient at removing alcohol from the blood due to regular drinking. Additionally, more than 2 drinks a day has been found to significantly increase your risk of high blood pressure, a common cause of kidney disease.
Related Tip: 4 Types of Kidney Stones and Their Common Symptoms