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I wake up tired everyday despite 8 hours of sleep and I have heavy dark circles under the eyes? Have used creams like hyalugel and wonder eye but no result..Please tell .
I m a student. And I very sincere. I studied twenty hours a day. I hve eye problem. Please give me suggestion.
I am basically a Web/App developer and a student too. I spend about 3-5 hours daily for my part time job but recently I have been sticked with some problem in my eyes. I start having tears in my eye while working on laptop, smartphone or during studies. I recently approached an ophthalmologist and he offered me a Anti-Reflective coating lens with -0.25 D and told me that the problem will be solved. He gave me advice that wear these glasses while working on devices and during studies. But still I am encountering the same problem. Please tell me what could I do as irritation, tears start pouring from my eyes. While writing this issue also I get the same problem. Please tell me the solution to the problem. Any medicine or a home treatment or any precaution or any advice. Please suggest as quickly as possible.
Muje 6 months se left eye ke vision me ek black point dikhai de rha hai, mene private doctor se tratment bhi liya, but koi asar nbi hua, and meri aankho ke number bhi badb rhe h. Har 6 months to 1 year mai meri aankho ke number change ho jate h. Kya ye koi bimari hai, muje kya karna chaiye?
Actually I have specs and I want to do lesik operation so I want to know whats the perfect age for lesik.
I have a red eye on left side and its paining me. My eye also dry very fast and I feel stressful because of that what should I do.
Sir, My son is 18 years old. Nowadays we found he had color vision defect. Any solution for that problem?
I am not able to study continuously for an hour because of headache n ma eyes get swollen after continuous concentrating on any thing, doctor advised me to wear spectacles of test -0.75 but I feel that I am not able to see clearly and I feel so irritating to wear ma spectacles. What should I do?
The quality and sharpness of vision are generally measured with a Snellen chart. The Snellen chart shows letters of logically smaller size. Perfect vision is 20/20. This implies the patient or subject sees the same line of letters at twenty feet that a typical individual sees at twenty feet.
Here are a few doctor recommended tips that can be followed in order to achieve a perfect vision. These are as follows:
1. Eat right for good vision
Taking good care of your eyes begins with the food that you eat. Foods, for example, fatty acids, lutein, zinc and vitamins C and E may avert age related vision and eyesight problems, for example, macular degeneration and cataract as shown by certain studies. Eating these foods daily can lead to healthy eyesight. Following are some of the nutrients that can help us do so:
- Green vegetables, for example, spinach, kale, and collards
- Salmon and fish
- Eggs, nuts, beans, and other non-meat protein sources
- Oranges and different citrus natural products or juices
- Shellfish and pork
2. Quit smoking
Smoking makes you more inclined to get cataract, optic nerve damage and macular degeneration. The more times you attempt to stop smoking, the more probable you are to succeed.
3. Wear shades
The right sort of shades will shield your eyes from the sun's bright (UV) beams. An excess of UV exposure makes you more inclined to get cataracts and macular degeneration. Pick shades that piece ninety nine to hundred percent of both UVA and UVB beams. Wraparound lenses shield your eyes from the side. Spellbound lenses diminish the glare when driving. Some of the contact lenses come with UV protection as well. It is still a smart thought to wear shades for more protection, however.
4. Turn away From the Computer Screen
Gazing at a computer screen for a really long time can bring about eye strain, foggy vision, trouble focusing at a distance, dry eyes. The muscles around the eyes can start getting weak and painful if given too much strain. Turn down the screen brightness. You need to at present have the capacity to see, however, you should not feel like you are gazing at a very bright light. In case you are reading from the computer, use the zoom capacity to make the content bigger.
5. Pencil exercise
Take a pencil, and place it some place in the centre. Draw a letter, number or dot in on any side of the pencil. For this activity, you will concentrate on the pencil and the spot as you move it toward and far from your eyes. Pencil push-ups are rumoured to correct twofold vision and crossed eyes, yet it cannot hurt to attempt them for different issues since it is free, easy, and just includes focusing and refocusing your eyes.