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Dr. Phatima Sabir

General Surgeon, Mumbai

250 at clinic
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Dr. Phatima Sabir General Surgeon, Mumbai
250 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Phatima Sabir
Dr. Phatima Sabir is a renowned General Surgeon in Sion, Mumbai. You can visit her at Life Care Hospital in Sion, Mumbai. Book an appointment online with Dr. Phatima Sabir on Lybrate.com.

Lybrate.com has an excellent community of General Surgeons in India. You will find General Surgeons with more than 41 years of experience on Lybrate.com. You can find General Surgeons online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Life Care Hospital

B 102/9, 1st Floor, Priyadarshini Chs,Sion Bandra Link Road, Dharavi. Landmark:-Opposite New ONGC Tower, MumbaiMumbai Get Directions
250 at clinic
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I have lot of acne marks on my face. Due to which my face looks too dull. Please give me advice how it will heal soon.

BHMS
Homeopath, Faridabad
I have lot of acne marks on my face. Due to which my face looks too dull. Please give me advice how it will heal soon.
There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Use home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day and Kali Brom. 200/ thrice a day – for 20 days.
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I have a black spots on my face and on my chin and I have also chest problem some times my chest was paining soo much and I feel very vomit what can I do please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have a black spots on my face and on my chin and I have also chest problem some times my chest was paining soo much...
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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What are the home remedies for removing black head due to pimples and brighten the skin.

MD - Homeopathy
Homeopath, Aurangabad
What are the home remedies for removing black head due to pimples and brighten the skin.
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash
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How To Take Care Of Your Lips?

Dentist, Dehradun
How To Take Care Of Your Lips?

Your lips might feel dry when you are undergoing the orthodontic treatment. Apply lip balm to remove the dryness and moisten your lips.

1 person found this helpful

My skin is black and I am so thick. I want to develop my body. And my scene become more bright. Then what can I do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My skin is black and I am so thick. I want to develop my body. And my scene become more bright. Then what can I do?
You skin will glow naturally when you will exercise and eat healthy to lose weight. You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. For a start please follow: 1.Cut down the excess carbs. If you want to lose weight you should start by avoiding sugar and starch (like bread). A low carb diet reduces your hunger and makes it easier to eat less. And it might even increase your fat burning at rest. 2.Don’t skip meals. Skipping meals will not make you lose weight faster. That strategy backfires because your body thinks food is in short supply, so it slows your metabolism in order to conserve energy. Over time, the result is that when you do eat — even if you consume the same foods as always — your body will be slower to use the calories as fuel, thus creating a backlog of unwanted pounds. 3.Stay hydrated. You've heard it before, and you'll hear it again. That's because drinking 64 ounces of water daily is one of the easiest ways to speed up weight loss. Your body needs water in order to efficiently metabolize stored fat. When you shortchange your supply, you're likely to slow down that process, meaning it's more difficult for you to burn calories. An easy eight glasses a day (at least!) will keep your system running smoothly. 4.Start exercising. Strength training builds lean muscle tissue, which burns more calories — at work or at rest — 24 hours a day, seven days a week. The more lean muscle you have, the faster you'll slim down. How do you start strength training? Try some push-ups or a few squats or lunges. Use your free weights to perform simple biceps curls or triceps pulls right in your home or office. Do these exercises three to four times per week, and you'll soon see a rapid improvement in your physique. 5.Go for an evening walk. An evening activity may be particularly beneficial because many people's metabolism slows down toward the end of the day. Thirty minutes of aerobic activity before dinner increases your metabolic rate and may keep it elevated for another two or three hours, even after you've stopped moving. What that means for you: Those dinner calories have less of a chance to take up permanent residence on your hips. 6.Take adequate rest. You should also make an effort to get enough good sleep, preferably every night. Strive to wake up refreshed of your own accord, independently of the alarm clock. If you’re the kind of person who always gets brutally woken up by the alarm ringing, you might never be giving your body adequate rest. 7.Supplement vitamins and minerals. Nutrient-dense, good food is certainly the foundation of weight loss. But an adequate amount of vitamin D can be difficult to ingest via food. In the case of a lack of sun (such as during the darker months of autumn and winter), it’s wise to supplement for multiple health reasons – and perhaps even for your weight.
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How to reduced the body weight. And lso please mention how to improve the skin color from black to baby pink.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
How to reduced the body weight. And lso please mention how to improve the skin color from black to baby pink.
Hye. In order to lose weight you must either eat sensibly and exercise to burn off calories. Eat as per the body's needs. Food that is not used to fuel the body is stored as fat. A major component of losing weight is to make smarter food choices. Here's how: limit non-nutritious foods, such as: sugar, honey, syrups and candy, pastries, donuts, pies, cakes and cookies, soft drinks, sweetened juices and alcoholic beverages cut down on high-fat foods by: choosing poultry, fish or lean red meat. Choosing low-fat cooking methods, such as baking, broiling, steaming, grilling and boiling. Avoiding high-fat snacks like chips and chocolate. Avoiding fried foods. Using less margarine and mayonnaise. Avoiding high-fat gravies, cream sauces and cream-based dishes. Eat a variety of foods, including: fruit and vegetables, whole grains, breads, cereal, rice and pasta, dairy products, such as low-fat or non-fat milk or yogurt, low-fat cottage cheese and low-fat cheese, protein-rich foods like chicken, fish, dals and legumes, or beans should be included in your diet. Change your eating habits: eat three balanced meals a day to help control your hunger. Watch portion sizes and eat small servings of a variety of foods. Choose low-calorie snacks. Eat only when you are hungry and stop when you are satisfied. Eat slowly and try not to perform other tasks while eating. Find other activities to distract you from food, such as walking, taking up a hobby or being involved in the community. Include regular exercise in your daily routine. You cannot change the colour of your skin. But with a healthy diet you can help your skin to look fresh and have a young glow.
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My lips became soo dark, coz of smoking cigarettes. Bt now I quit smoking. Still my lips r dark. How can I change my lip colour?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
My lips became soo dark, coz of smoking cigarettes. Bt now I quit smoking. Still my lips r dark. How can I change my ...
DEAR Lybrate USER …. You have to follow some basic things, so that you get better results in a short period of time …. 1) take solid diet two times in a day and liquid diet two times in a day. 3) drink only 100-150 ml of lukewarm water during meals …. 4) don’t drink water before meal for one hour and one hour after meal…5) avoid oily, spicy, junk, fermented and stale foods…. 6) try to sleep upto 10-11 pm. 7) avoid coffee and tea…. A) apply paste of garlic and lemon juice on lips with gentle massage. Leave it for 10-20 minutes. After it wash face with lukewarm water. Do this two times in a day. B) take 2-2 tablets of chandraprabha vati and aarogyawardhini vati after meals. C) take 30 ml of triphala juice along with 15 ml of honey at night before sleep …. D) take 30 ml of audumbaravleha along with 30 ml of lukewarm water, early in the morning…. This formula of treatment is effective. Consult to me for further suggestions. THANKS.
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I hav black spots on my face and I tried to many types of tubes. So give a solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I hav black spots on my face and I tried to many types of tubes. So give a solution.
More than creams, scrubs will help you get rid of black spots. Use this home made scrub on alternate days. Rice powder 1 tsp+ tulsi powder 1 tsp+ methi powder 1 tsp+ lemon peel/orange peel powder 1 tsp - mix and make a paste with water. Add 4 drops of honey to it. Apply the paste on your face massage lightly with fingertips for five minutes and then wash it off with cold water. Apply aloe vera based moisturizer after that. Do this continuously for two to three months to get a clear glowing face.
2 people found this helpful
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My hair is very thin. And the texture of my hair was also bad like it is a bit rough. I've started keeping heena pack twice a month and aloevera juice once a week. To improve my hair growth what kind if food and hair packs or medices I have to use?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Job bhuk lage to stomach ka upor hena apply karo. Khaneka jorurat keya? mam up khate ho hair ko bhukha rakte ho. Never felt that ur hair is starving. Nature is taking revenge. Have nutritious food daily. And take some medicine. Consult a doctor
2 people found this helpful
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I am 19 years old male and I have an oily skin and gets pimple very often and also it's marks are there on the face and along wth this my skin tone has also degraded. What should I do now?

BHMS
Homeopath, Howrah
I am 19 years old male and I have an oily skin and gets pimple very often and also it's marks are there on the face a...
1. Take Kali. Brom. 200 and Cal. Carb 200 ___ 10 globules from both medicine twice daily before meal for 20 days 2. Take Chelidonium Q and Calendula Q ___ 20 drops from both medicine in 1/2 cup water twice daily before meal 3. Apply Anti Marks Cream and Vicco twice daily after 1 month call me and give me a report.
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Sir my palm and lower part of leg (talwa) are scratching or itching from 3-4 days, very highly at night by which I can't able to sleep in day time it occur less. Why it happen and how can be it treated. As my blood report are. HB is 12. 6gm% TLC is 7000/cmm Neutrophil is 86% ESR is 31 mm/1st hr RBC is 4/93 millions/cmm Platelets count is 1.94 lakhs/cmm MCH is 23.5 picogram MCHC is 27.1%

DHMS (Hons.)
Homeopath, Patna
Sir my palm and lower part of leg (talwa) are scratching or itching from 3-4 days, very highly at night by which I ca...
Hello, lybrate user, your are over wt, & suffering from gastric disorder. *tk, plenty of water to eliminate toxins, dilute acid in stomach, regulate metabolism & soften faeces (stool) to b evacuated smoothly to avoid constipation, piles &fissure. * go for a brisk walk in d morning to restore your blood circulation & to activate peristaltic movement to complete digestion to ease gastric disorder. * go for meditation & yoga to nourish your whole body to complete the digestion by secreting edequate digestive enzymes and to calm down stress, being, one of d main reasons of gastritis & peptic ulcer. * your diet be simple, non- irritant, easily digestible, on time to avoid, indigestion. * consume, apples, carrots, skimmed milk, papaya, bottle gourds (lauki, mung- dal, tk homoeo medicne, gentle to act, rapid in action with no side effect. @ nux vom 20-6 pills, thrice. Report, wkly. Your feedback is solicited for further follow up. Tk, care.
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My face becoming blackish day by day compare to my body colour. May be due to harvest water or sunlight. Please advise how to cure? Also, I want to know how to stop wrinkles on face?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My face becoming blackish day by day compare to my body colour. May be due to harvest water or sunlight. Please advis...
Mix required amounts of gram flour, lemon juice and curd or yogurt. Apply this paste on tan affected area of forehead and face. Leave it for 15 minutes and wash it with water. This is an exclusive face pack prepared at home to remove tan from your skin in a very easy and effective way. A mixture of egg white, milk cream and honey works excellent against skin tanning. Mix tomato juice with honey or yogurt and apply it daily on skin to remove tanning.
1 person found this helpful
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Tips for glowing,clear and gorgeous skin

BHMS
Homeopath, Sindhudurg
Tips for glowing,clear and gorgeous skin
Wear a broad-spectrum sunscreen that protects against both UVA and UVB rays with an SPF of 30 or higher, even on cloudy days.
Reapply your sunscreen every two to three hours you’re outdoors.
Don't smoke -- for the sake of your overall health as well as your appearance..
I can confidently say that homeopathic remedies for clear and glowing skin are totally free from any side effects and are extremely effective in treating this problem. The medicines used are all natural and, thus, free from any harmful components.
As the condition has arisen due to a disturbance in the internal balance of the body and not due to any external factor, the medicine too must work from inside to clear the skin. This result is gained through homeopathic remedies which raise the inner vitality of the person and throw out any noxious agent in the body which may be the cause behind dull and discoloured skin. The result—fair, clear and glowing skin is regained.consult for homoepathic treatment-Dr rushali angchekar
Vaibhavi homoe clinic

Sir, which cream best for me, I have dark circle and one more problem I have blackhead much more please Sir, suggest me.

BHMS
Homeopath,
Sir, which cream best for me, I have dark circle and one more problem I have blackhead much more please Sir, suggest me.
U should use natural home made things..use alovera gel over there....use haldi powder over there...use lemon and honey over there...for scrubbing use atta...use cucumber juice to apply over that place...this will help...
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From the last week muje motion main problem ho raha he ,motion bahut hard hota he aur bleeding ho raha he kya iske liye kya karu?

BAMS
Ayurveda, Sonipat
From the last week muje motion main problem ho raha he ,motion bahut hard hota he aur bleeding ho raha he kya iske li...
for bleeding use milk with lemon juice at morning 4-5 days & eat green leafy vegetables more for hard stool drink milk with castor oil or badam rogan 1tsf at night 5-7 days
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Please suggest any cream that prevents the skin not to become black after swimming.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Please suggest any cream that prevents the skin not to become black after swimming.
Swimming pools are routinely shocked with chlorine to kill bacteria to keep you free of infection, according to the Centers for Disease Control, but the chemical can contribute to dry skin. Applying a lotion or cream-based moisturizer to your skin after your post-swim shower can remedy the dryness over time. Over-the-counter products are sufficient for most cases of chlorine-induced dryness. If your skin continues to be irritated after swimming or if you develop flaky patches consistent with eczema, contact your doctor to discuss your treatment options.
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Can I use coconut oil in night time? I have combination skin (my nose and jaw areas​ look oily and others are normal).

C.S.C, D.C.H, M.B.B.S
General Physician,
Can I use coconut oil in night time? I have combination skin (my nose and jaw areas​ look oily and others are normal).
Coconut oil is safe and most reliable natural remedy for a variety of health care and diseases. coconut oil tightens your skin and prevents lots of skin disease. Yes you can apply it and go to sleep.
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My wife labia are always swollen and some time puss is also seen there. We have consulted many doctors but gync refer to skin and skin refer to gync.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
My wife labia are always swollen and some time puss is also seen there.
We have consulted many doctors but gync refer...
You can give her rhus tox 1m / 5 drops in little water twice a day for two days only. Revert back after one week with feedback.
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I am getting tanned very fast when I go out side I used many sun screen lotions but there is no use could you please help me in this.

MBBS
General Physician, Mumbai
I am getting tanned very fast when I go out side I used many sun screen lotions but there is no use could you please ...
Wear cotton clothes and fully cover your body including face and hands while going in direct sunlight and drink a minimum of three litres of water per day and if necessary I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion.
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