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Dr. Pavithra Shanbhag Bhat

Ophthalmologist, Mumbai

Dr. Pavithra Shanbhag Bhat Ophthalmologist, Mumbai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Pavithra Shanbhag Bhat
Dr. Pavithra Shanbhag Bhat is a popular Ophthalmologist in Powai, Mumbai. She is currently associated with Hiranandani Hospital - Powai in Powai, Mumbai. Save your time and book an appointment online with Dr. Pavithra Shanbhag Bhat on Lybrate.com.

Find numerous Ophthalmologists in India from the comfort of your home on Lybrate.com. You will find Ophthalmologists with more than 37 years of experience on Lybrate.com. You can find Ophthalmologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr L H Hiranandani Hospital, Hill Side Avenue,Olympia, Powai,Landmark:Hiranandani Gardens, MumbaiMumbai Get Directions
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Is there any medicine available with the help of them I can see the world clearly without lenses??

BHMS
Homeopath, Faridabad
Is there any medicine available with the help of them I can see the world clearly without lenses??
Hello, get your eyes tested from an opthalmologist. Include the following for getting better vision: vitamins a, c, e, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. Dha is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for strengthening eye muscles: -begin by partially closing your eyes; the lids should only be halfway shut. After holding for 10-15 seconds, close your eyes very slowly. Take a few deep breaths to increase oxygen in the blood. -warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. -hold a pen at arm's length. Focus your gaze on the tip of the pen. Bring the pen closer to your nose at a slow and steady pace. Repeat this exercise 5-10 times. -concentrate your vision on the tip of your nose. Then shift your gaze to an object further away, either at arm's length or 20 feet away. Then shift your eyes back to the tip of your nose. Repeat this exercise 10 times. -sit in a relaxed but upright position. Begin by look to the left-most position (without moving your head) and hold to stretch your eye muscles. Hold for 5 counts. Blink and return your gaze back to look straight in front of you. Then look to the right-most position with your gaze and hold for 5 counts. Repeat 3 times, blinking between each hold. Then, repeat this exercise looking up and then down. Do not forget about blinking. -sit in a relaxed but upright position. Look up and to your right for 5 seconds. Return your gaze to center. Look up to and to your left for 5 seconds. Return your gaze to center. Look down and to your right for 5 seconds. Return your gaze to center. Look down and to your left for 5 seconds. -one helpful way to do this is to imagine that you are looking at the number 12 on a clock. Then, follow the numbers around the clock with your eyes. Repeat going the other way around the clock. -massage your temples. Using your thumb knuckles, massage your temples in small circles, 20 times in one direction and 20 in the other. Repeat the same actions above the midpoint of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose. -take a mini-nap. Put your head back, close your eyes, and relax for 3 minutes. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: take homoeopathic medicine which will help you in preventing first and then reducing the power of your eyes (if the eye power is less). Take physostigma 6/ thrice daily for 1 month and instill euphrasia eye drops twice a day. Thereafter, revert back for further guidance.
5 people found this helpful
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How to sharp my mind and mere my eyes are very weak how can I make them maintain to then see things properly? And another question is that how can I sharp my mind?

BHMS
Homeopath, Faridabad
How to sharp my mind and mere my eyes are very weak how can I make them maintain to then see things properly?
And ano...
Hello, there are few food items which helps you in boosting up your memory power, increases focus & concentration, so try to take more of these: 1. Choline: good sources of choline include liver, milk, eggs and peanuts. 2. Vitamin b: b vitamins are not synthesized in the body, and thus need to be obtained from food. B-complex vitamins are water-soluble vitamins, which means that they are not stored within the body. In consequence, the b vitamins need ongoing replenishment. Vitamin b1 (thiamine) rich sources include unrefined grain products, ready-to-eat cereals, meat (especially pork), dairy products, peanuts, legumes, fruits and eggs. Foods that contain high concentrations of vitamin b3 (niacin) in the free form include beans and organ meat, as well as enriched grain and cereal products. While niacin is present in corn and other grains, the bioavailability of the nutrient is much less than it is in protein-rich sources. The role of vitamin b9 (folic acid) during pregnancy is vital to normal development of the nervous system in the fetus. Good sources of folate include liver, ready-to-eat breakfast cereals, beans, asparagus, spinach, broccoli, and orange juice. Animal protein products are a good source of vitamin b12 (cobalamine), particularly organ meats such as kidney or liver. Other good sources are fish, eggs, and dairy products. 3. Vitamin a: the foods highest in vitamin a are any pigmented fruits and vegetables and leafy green vegetables. 4. Zinc: zinc is a very important part of the brain as well; many regions of the brain, such as the cerebellum, and hippocampus have neurons that contain this nutrient. Zinc is needed to maintain normal vitamin a levels in blood plasma. Sources of zinc are meats, certain seafood, whole grains, baked beans, oatmeal, milk (low-fat), cashewnut, almonds, kidney-beans, cheese, peas, spinach, sesame seeds, pumpkin seeds, flaxseeds. Medication: take homoeopathic medicine for increasing memory - anacardium 200/ once daily. For eyesight: get your eyes tested from an opthalmologist. Include the following for getting better vision: vitamins a, c, e, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. Dha is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for strengthening eye muscles: -begin by partially closing your eyes; the lids should only be halfway shut. After holding for 10-15 seconds, close your eyes very slowly. Take a few deep breaths to increase oxygen in the blood. -warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. -hold a pen at arm's length. Focus your gaze on the tip of the pen. Bring the pen closer to your nose at a slow and steady pace. Repeat this exercise 5-10 times. -concentrate your vision on the tip of your nose. Then shift your gaze to an object further away, either at arm's length or 20 feet away. Then shift your eyes back to the tip of your nose. Repeat this exercise 10 times. -sit in a relaxed but upright position. Begin by look to the left-most position (without moving your head) and hold to stretch your eye muscles. Hold for 5 counts. Blink and return your gaze back to look straight in front of you. Then look to the right-most position with your gaze and hold for 5 counts. Repeat 3 times, blinking between each hold. Then, repeat this exercise looking up and then down. Do not forget about blinking. -sit in a relaxed but upright position. Look up and to your right for 5 seconds. Return your gaze to center. Look up to and to your left for 5 seconds. Return your gaze to center. Look down and to your right for 5 seconds. Return your gaze to center. Look down and to your left for 5 seconds. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: take homoeopathic medicine which will help you in preventing first and then reducing the power of your eyes (if the eye power is less). Take physostigma 6/ thrice daily for 1 month and instill euphrasia eye drops twice a day. Thereafter, revert back for further guidance.
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What is symptoms of eye fllue and how can I prevent to suffer from this and what are the medium of its infection?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
What is symptoms of eye fllue and how can I prevent to suffer from this and what are the medium of its infection?
conjunctivitis will commonly present as redness,watering from eyes. it is usally spread by contact with infected person through towels, handshakes and many more,,
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I have red eyes few days after birth. And many few times two legs pain after play. why? Please help me.

DOMS, MBBS
Ophthalmologist, Delhi
I have red eyes few days after birth. And many few times two legs pain after play. why? Please help me.
Dear red eye has many causes. You have to see if it is associated with blurring of vision, pain, discharge and other complaints. But commonly its allergic or infective in origin ie allergic or infective conjunctivitis. Which has simple treatment protocol. But still its wise to see an ophthalmologist for a thorough slit lamp examination to rule out other differentials for red eye. If you have red eyes since birth or always associated with pain in both legs, then you must visit a physician and get appropriate tests done to rule out any association between the two which can occur in few medical conditions like juvenile arthritis.
2 people found this helpful
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I am having problem in my eyes since 2 years. But from 1 month ago I am suffering from sudden rubbing of my eyes. Any advice?

MBBS, MS - Ophthalmology
Ophthalmologist, Delhi
I am having problem in my eyes since 2 years. But from 1 month ago I am suffering from sudden rubbing of my eyes. Any...
You seem to have weak eyesight which causes eyestrain and accommodation problem ; leading to rubbing of your eyes. You should get your eyesight tested and use corrected number to avoid rubbing of eyes.
12 people found this helpful
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My one eye swelled up a little bit with redness and intense pain. Now what could I do in order to cure it?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
My one eye swelled up a little bit with redness and intense pain.
Now what could I do in order to cure it?
redness and swelling could be because of many reasons but commonly it is due to allergy or infection. You need to visit eye specialist to differentiate between the two as the treatment is different. Also get your eyes checked for any glass power
1 person found this helpful
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I have red eyes over 7 days. What should I do for perfect treatment of my eyes for filling soo rest full.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I have red eyes over 7 days. What should I do for perfect treatment of my eyes for filling soo rest full.
Dear lybrate user, red eyes could be because of many reasons but commonly it is due to allergy or infection. You need to visit eye specialist to differentiate between the two as the treatment is different. Also get your eyes checked for any glass power.
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Glaucoma - 7 Signs You Are Suffering From It!

MBBS, MS
Ophthalmologist, Navi Mumbai
Glaucoma - 7 Signs You Are Suffering From It!

Glaucoma is a group of diseases that causes damage to your eye's optic nerve and gets worse over time. The optic nerve is a bundle of millions of nerve fibres which carry visual impulse from the retina at the back of eye to the brain. The increased Eye pressure, called intraocular pressure, can damage the optic nerve and fasten the natural nerve fibre loss. Since nerve cells can't regenerate this damage is permanent and irreversible.

Without treatment, glaucoma can cause total permanent blindness within a few years. Because most people with glaucoma have no early symptoms or pain from this increased pressure, it is important to see your eye doctor regularly so that glaucoma can be diagnosed early and treated before significant functional visual loss occurs.

If you are over age 40 and have a family history of glaucoma, you should have a complete eye exam with an eye doctor every one to two years. If you have any risk factors, you may need to visit your eye doctor more frequently.

What Are the Symptoms of Glaucoma?

For most people, there are usually few or no symptoms of glaucoma. The first sign of glaucoma is often the loss of peripheral or side vision, which can go unnoticed until late in the disease. This is why glaucoma is often called the "Sneak Thief of Vision" or "Silent Thief of Eye Sight".

If you have any of the following symptoms, seek immediate medical care:

  1. Seeing halos around lights
  2. Vision loss
  3. Redness in the eye
  4. Eye that looks hazy (particularly in infants)
  5. Nausea or vomiting
  6. Pain in the eye
  7. Narrowing of vision (tunnel vision)

Risk Factors

There are several risk factors, which may lead to glaucoma, such as

  1. Age of the individual
  2. Ethnicity- African, Caribbean, Hispanics and Asians are at higher risk
  3. Increased eye pressure or IOP History of glaucoma in family or relatives
  4. Presence of Myopia or Hyperopia
  5. Previous eye injuries
  6. Use of steroids- as injections, tablets, eye or ear drops or ointments or protein supplements for muscle building in gyms or inhalers
  7. Previous history of anemia
  8. Individuals conditions affecting blood flow like hypertension, diabetes or high blood sugar, migraine etc are also at risk.

Treatment-

The treatment for glaucoma relies on the nature and seriousness of every case. Generally, glaucoma cannot be totally cured, but it can be controlled. Eye drops, pills, laser strategies, and means of surgery are utilized to maintain and prevent further harm from happening. Talk to your eye doctor to find out if you are at risk of developing glaucoma.

3111 people found this helpful

I am 25 years old boy doing preparation my eyesight is on decreasing trend how can I solve this.

FICO, Specialist in Cataract,Cornea and refractive surgeries , MD - Ophthalmology
Ophthalmologist, Srinagar
Usually it due myopic refractive error, however its progression stops around 18 yrs in most cases. In some cases it progresses even after that. Also other causes can be keratoconus, corneal and retinal dystrophy
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Sir my age was 19 years and my weight was 45 kgs I have the eye sight with 2.5 I have wearing glasses from 6 months and I am not interested to wear glasses can I reduce the eye sight to normal by taking healthy foods please tell me what foods want to take regular and eye drops or medicine want to take please recommend or laser treatment could helps me.

MBBS, DOMS, MS - Ophthalmology, , Fellowship in phacoemusification
Ophthalmologist, Patna
Sir my age was 19 years and my weight was 45 kgs I have the eye sight with 2.5 I have wearing glasses from 6 months a...
. Myopic power increases upto 21 yrs of age because body growth in male gets completed by 21 yrs.There is no direct medicine to improve vision but it you can take lots of green vegetables.--2.5D is considered very normal power, maximum increase in myopic power takes place between 13 yrs to 21yrs in male because maximum body growth takes place between these periods in male.You are 19 yrs old & you may take plenty of green vegetables &seasonal fruits so that minimum increase in myopic power occur. You may go for LASIK after 21 yrs if you are allergic to glass but you should go through in detail about LASIK or Smile LASIK on goggle.
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I have puffiness under the eyes, supposed to be fat deposit Any remedies available in Ayurveda.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I have puffiness under the eyes, supposed to be fat deposit Any remedies available in Ayurveda.
Take Apis Mel 30C 1 dose followed-by cosmos 30 3 doses daily for 2 weeks. And drink more water. In between if you have any queries, please let me know. Take care. :)
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I have problem to see in the darkness. As this is hereditary problem and my father is also suffering from it, is there any solution to it?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have problem to see in the darkness. As this is hereditary problem and my father is also suffering from it, is ther...
Night blindness is due to a disorder of the cells in the retina that are responsible for vision in dim light. It has many causes, including: • Short-sightedness • Glaucoma medications that work by constricting the pupil • Cataracts • Retinitis pigmentosa • Vitamin A deficiency How is night blindness treated? Treatment for night blindness will depend upon its cause. Treatment may be as simple as a new prescription for your glasses or switching glaucoma medications, or it may require surgery in cases of cataracts Dietary Management For Night Blindness Vitamins A, C and E are potent antioxidants which slow down age related macular degeneration and help maintain healthy tissues and cells in the eyes. Vitamins C and E may also inhibit the development or progression of cataracts. Lutein and zeaxanthin are two antioxidants called carotenoids, which help in neutralizing free radicals and maintaining eye health. Sources of Vitamin A: Yellow-orange fruits and vegetables such as carrots, mango, papaya, pumpkin, dark green leafy vegetables, broccoli, eggs, milk and milk products. Vitamin A can be stored in your body, so you can opt for your favorite seasonal foods! Sources of Vitamin C: Citrus fruits such as oranges, tangerines and grapefruit, peppers, tomatoes, kiwis, gooseberries, strawberries and Brussels sprouts. Sources of Vitamin E: Nuts like almonds, cashews, hazelnuts, fortified oils, seeds, eggs, milk and dairy. Sources of Lutein: Green leafy vegetables such as spinach, kale, broccoli and chard, yellow peppers, mango and bilberries. Sources of Zeaxanthin: Oranges, tangerines, eggs, spinach, dark green lettuce, corn, broccoli and orange sweet peppers. For maximizing the benefits of the above vegetables, it is best to have then lightly cooked rather than raw. Cooking or steaming breaks down the cells, making it simpler for the body to absorb these nutrients from the foods. Aim to eat at least 2 to 4 servings or more of these foods every day to ensure that you are getting enough of these 5 powerful nutrients.
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There is visible yellow plaque like spot at the corner of my eyes what is that n sometimes there is itching also is free serious medical condition is there .

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
There is visible yellow plaque like spot at the corner of my eyes what  is that n sometimes there is itching also is ...
Hello. If the condition that you described has occurred over a span of weeks/ months, it would be more likely to be due to a condition known as pterygium or pingecuela of the conjunctiva. Pterygium/ pingecuela is characterized by a yellowish small elevated lesion that occurs just adjacent to the cornea. It usually occurs due to excessive exposure to sunlight and environmental dust. It occurs more commonly in people having a lot of field work. It is usually a harmless condition which requires no intervention unless there is excessive redness, burning or pain associated with it. If the symptoms of burning and redness do occur then it would be a good idea to use lubricant eye drops along with an antihistamine eye drops as well. This would be best done under the supervision of an eye specialist after getting the eyes checked up in person. Yellow eyes of recent onset (few days), could be due to a condition of the liver known as jaundice. In such a case, it would be associated with fever and abdominal pain along with yellowing of the skin of the whole body. It would be a good idea to get a complete body check up by a physician. It might require liver function tests to be done.. Hope my suggestions helped you. Take care-regards.
1 person found this helpful
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Respected sir/mam, I think because of the use of mobile phone (screen) I am feeling little weakness in my eyes. I am not able to read distant words properly. What should I do to remove this problem.

DNB Ophtalmology, MS - Ophthalmology, MBBS
Ophthalmologist, Delhi
Respected sir/mam, I think because of the use of mobile phone (screen) I am feeling little weakness in my eyes. I am ...
Prolonged near vision work can affect the intrinsic muscles of the eye causing problems with auto focus and muscles balance. Follow 20-20-20 rule. It means after every 20 minutes for 20 seconds look beyond distance of 20 feet. And do paalming- the warmth of hands relaxes the eyes. If not much relieved, you may have some uncorrected refractive error. An eye examination will readily offer you the correct solution.
1 person found this helpful
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I have got TWO enlarged lymph nodes present below my ears. They are quite visible and are present for at least one week. I have got slight cold. Please give advice.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I have got TWO enlarged lymph nodes present below my ears. They are quite visible and are present for at least one we...
Hello, Thanks for the query. The lymph node enlargement may have happened due to ear as well as pharyngeal infection. So along with cold if you also have throat soreness and difficulty in swallowing and ear pain, you may need a course of antibiotics. Plus also do warm water and salt gargling. Thanks.
3 people found this helpful
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I have red eyes from 3 days and one eye god small in size what can I do please tell me?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I have red eyes from 3 days and one eye god small in size what can I do please tell me?
Red eyes could be because of many reasons but commonly it is due to allergy or infection. You need to visit eye specialist to differentiate between the two as the treatment is different. Also get your eyes checked for any glass power.
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Due to much stress in these days due to exams and due to continuous study of 5-6 hrs. Daily. I am having a problem in my eyes that continuously water is coming out. It seems as if everything is blurred in front of me. So it is a big problem for me in my exam time.

M.Optom, D.Opt
Optometrist, Noida
Due to much stress in these days due to exams and due to continuous study of 5-6 hrs. Daily. I am having a problem in...
It could be eye muscle spasms due to over strain and dryness of eyes. Take frequent breaks during studies and try to blink more
2 people found this helpful
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I have red eyes last night and I don't know what I do to relax my eyes. I am so worried about my eyes and I don't know what I do. Please give me a little bit for my eyes. Please help me.

BHMS
Homeopath, Faridabad
I have red eyes last night and I don't know what I do to relax my eyes. I am so worried about my eyes and I don't kno...
Hello, Bloodshot eyes appear red because the vessels at the surface of the white portion of the eye become swollen. Vessels may swell due to: Eye dryness Too much sun exposure Dust or other particles in the eye Allergies Infection Injury Eye infections or inflammation can cause redness as well as possible itching, discharge, pain, or vision problems. Other causes of eye redness include Colds or allergies, Acute glaucoma, Corneal scratches: Injuries caused by sand, dust, or overuse of contact lenses. Sometimes, a bright red spot, called a subconjunctival hemorrhage, will appear on the white of the eye. This often happens after straining or coughing, which causes a broken blood vessel on the surface of the eye. Most often, there is no pain and your vision is normal. It is almost never a serious problem. Because the blood leaks into the conjunctiva, which is clear, you cannot wipe or rinse the blood away. Like a bruise, the red spot will go away within a week or two. Management: - Try to rest your eyes if redness is due to fatigue or eye strain. No other treatment is needed. - Wash your hands, hold clean water in your hand, keep your eyes closer to the water and dip the eyes by blinking the eyelids frequently in the held water in hand. Repeat it for 3-4 times again. - Avoid watching T.V., working on computer or mobile, reading. - In case there is itching, use a clean napkin or a tissue to wipe the tears and cleaning the eyelids gently. -Wear an UV-rays protected sunglasses while you are out in sun. Medication: Take homoeopathic medicines - Schwabe’s Belladonna 30 and Euphrasia 30 - both thrice daily for 4 days. Use Euphrasia Eye drops twice daily. Revert back thereafter.
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I am a engineering student and mostly I live alone at my room and use my mobile phone for whole free time. At night I want to cry while using my phone but I can't avoid it so I sleep for a long time about 10 hrs per day is theRe some suggestions to reduce my pressure.

DHMS (Hons.)
Homeopath, Patna
I am a engineering student and mostly I live alone at my room and use my mobile phone for whole free time.
At night I...
Dear lybrate user, it seems that you r under tremendous pressure, please follow d under noted advise. * go for a walk in d morning to restore blood circulation. * take, plenty of water to eliminate toxins. * go for meditation to re duce your pressure, stress and to calm down your nerve to ease your problem. Homoeo medicine * @ ignatia 30-6 pills, thrice a day. @ kali phos6x -4 tabs, thrice a day. Take, care avoid junk food, sun, dust, sitting in d late night on computer. Report fortnightly, please.
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How can I improve my eyesight? I have hypermetropia. I am wearing spectacles of power -2.00.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
How can I improve my eyesight? I have hypermetropia. I am wearing spectacles of power -2.00.
-2 means that its myopia and not hypermetropia. you just wear glasses or contact lens once you become 18 , then you can plan laser surgery
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