Dr. Parul Patel

Hello, Get your eyes tested from an Opthalmologist. Include the following for getting better vision: Vitamins A, C, E, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. DHA is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for eyes: Warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. Roll your eyes. Start by looking up and then slowly circle 10 times clockwise and 10 times counterclockwise. Focus. Hold a pen at arm's length, focus your eyes on it, and slowly bring the pen closer until it's about 6 inches away from your nose. Then slowly move it back, keeping your eyes focused on the pen, 10 times in all. Massage your temples. Using your thumb knuckles, massage your temples in small circles, 20 times in one direction and 20 in the other. Repeat the same actions above the mid-point of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose. Take a mini-nap. Put your head back, close your eyes, and relax for 3 minutes. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: Take homoeopathic medicine (if the power is not too high) which will help you in preventing first and reducing the power of your eyes. Take Physostigma 6/ thrice daily for 1 month. Thereafter, revert back for further guidance.

Hello floaters are due to vitreous (gel in eye) liquifaction there is no treatment for this just avoid seeing them these are entirely normal consult ophthalmologist if these suddenly increase in number this is a provisional diagnosis. Consult your ophthalmologist for detailed examination.

HI, There are many technology available to get rid of glasses. Like Lasik, prk and icl. Before deciding on it. You have to take suitability test on that basis we come to conclusion which is best for you.

Helenji, If you are saying there is a swelling in the are of thyroid gland, then it may be associated with thyroid gland. It is better if you get a thyroid assay done, that will help in finding out whether there is any problem in your thyroid gland. Later you can post those reports and I will be able to guide.

Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.

Dry eyes due to Lasik is a common symptom for the first 3-6 months. If dryness persists beyond that you may require additional treatment. Mild dryness maybe environmental and not related to Lasik - this requires regular instillation of drops. Kindly visit your eye surgeon for further check up

Dear lybrate-user. If there is tear duct blockage then there is no medication for that. Only surgery will help.

You can apply a eye pack - cotton dipped in cold milk and applied over the eyes. do this thrice a day for two days. if there is no improvement by then, consult a doctor

Is it fever with chills associated with cough and cold take tab combiflam 1-1-1 tab trix 1-1-1 cap moxiclav 625mg 1-1-1 tab on-demand 1-1-1 for 3 days let me know.

u may have developed conjunctivitis... which is causing redness... I don't understand the grey line! If u are seeing a line on the black portion of us eye- which is very unusual for a lay person that too unaided...highly recommend u consult an eye doctor to rule out keratitis or corneal infection. The symptoms will be eye pain and sensitivity to light.

Take Eye sight weak Take CARBONEUM SULPHURATUM 6c, one dose every morning for 1 week Week2: Take ARGENTINUM NIT 6c, one dose, every morning for 1 week Week3 to 6: Take Natrum Mur 30c, once a week for 1 month (not daily, only once a week, say only on Sundays) All these three medicines will help to increase the general health as well. 1. Take one Raw Carrot, grated and eaten fresh every morning (eating by slowly chewing is important for complete digestion. Grating externaly helps to chew) 2. Doing some simple eye excercise helps to maximize the benefit of eye nutrition medicines given above.

Hye. There are no health benefits of alcohol. What little bit of antioxidant you may get from wine does not justify it's intake. You can have many other foods that are healthy give you many more nutrients as well as antioxidants.

Infection of conjunctiva.. Coriander boiled water filtered and cooled along lil honey daily once or twice would subside infection in about two to three days

Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Lemon Juice A quick and easy solution is lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. 1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above.

Respected lybrate-useri think it to be related to prolonged compression while driving only dear thanks regards.

Prolonged working on laptop/tv/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include a. Headaches b blurred vision c. Neck pain d redness in the eyes e. Eye strain f dry eyes sometimes watery eyes these symptoms can be further aggravated by improper lighting conditions. Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop.

hello face and eye make up should be avoided for 1 month after lasik but after 1 month, we can do all your facials etc.

Dear lybrate user:- you are suffering from dark circle / wrinkle below eye. Take regular aerobic exercises, colored fruits & vegetables, plenty of water. Avoid stress/strain /anxiety.

pls specify your problem Most common cause is having a spectacles power. Just get it checked with nearest eye care specialist

Hi take pranacharya no tens capsule 1_1 twice a day. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take shirshooladi vajra ras twice a day with honey. Avoid tea and coffee.