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Dr. Paresh Pai

Cardiologist, Mumbai

1250 at clinic
Dr. Paresh Pai Cardiologist, Mumbai
1250 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Paresh Pai
Dr. Paresh Pai is a popular Cardiologist in Mumbai, Mumbai. He is currently practising at Raheja Hospitals in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Paresh Pai on Lybrate.com.

Find numerous Cardiologists in India from the comfort of your home on Lybrate.com. You will find Cardiologists with more than 42 years of experience on Lybrate.com. You can find Cardiologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Raheja Rugnalaya Marg,Mahim. Landmark: Near Police Quarters Colony, MumbaiMumbai Get Directions
1250 at clinic
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Hi I am 35 years old and have been diagnosed with diabetes and thyroid and high cholesterol levels. I have been taking a clove of garlic every morning since one month. This has reduced my cholesterol levels from 203 to 191. But still my triglycerides are on a high level of 391. My sugar levels are 134/172. TSH level is 12.63. My lever function test shows AST (SGOT) as 43 and ALT (SGPT) as 89. Does this high level of AST and ALT indicate some liver disease?

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
Hi I am 35 years old and have been diagnosed with diabetes and thyroid and high cholesterol levels. I have been takin...
Dear lybrate-user, you are suffering from dyslipidemia with diabetes. Don't take light the syndrome you are facing. Try to avoid sugar and control your cholesterol level with tg. Try to avoid alcohol, oily spiced rich foods. Take garlic as usual, and have physical exercise in morning and evening. Control your diet and have sugar level normal, then you will be ok.
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I am 21 years old. I note blood pressure reading last three days. They are. 103/63 100/61 98/57 I take lot of water also. And ors. What can I do and kya ye serious hai.

MD
General Physician, Mumbai
I am 21 years old. I note blood pressure reading last three days. They are. 103/63
100/61
98/57
I take lot of water a...
Dear patient, your bp is on the lower side of normal. I would advice you to increase the salt intake in your diet. I hope this helps.
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I am 21 years old my blood pressure showed 139 and something 2 times after getting my bp checked at a doctor. He scared me alot by saying stuff like I should lose 10 kgs (im 75 right now) but he says I can not jog, I can not even walk or I might even get a heart attack then how am I supposed to lose any weight? My simple question is can my high blood pressure be cured totally after a certain period of time if I follow certain steps and medications? Yes or no just a simple answer I need.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 21 years old my blood pressure showed 139 and something 2 times after getting my bp checked at a doctor. He scar...
You do not have too high BP and and both reading should be told to advise. You can do a TMT to decide if you can do exertion ad if ther is any heart issue /.You need to have diet plan based on your BMI & activities. Whatever we eat is metabolised by the body for the energy needed to do daily work and the excess is stored as fat. Abdomen is the first place to gain weight and last to disappear. In brief, Weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs / chest etc. To burn off fat. Some tips 1) Drink three or four cups of water whenever you feel hungry and just before eating food 2) Take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take 1/2 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. And do aerobic exercises, running, jogging or at least walking briskly 3-5 KMs and swimming if possible, and in a gym if feasible. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise & dieting to take just as mush food as needed for your activities. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests. A DIET CHART TimingFoods To EatCalories Early MorningLukewarm Water with Lemon 1 glass0 Tea without Sugar + 2 Biscuits90 Breakfast2 Rotis + 1/2 cup Paneer Curry330 ORBrown Bread Upma 1 plate + Milk 1 cup300 Mid-Morning1 Banana/1/2 cup Melon/20 Grapes50 LunchBrown Rice 1 cup (195 gm) + Mixed Vegetables 1/2 cup + Salad 1 bowl + Raita 1 small bowl345 EveningButter Milk 1 cup35 Dinner2 Rotis + Vegetable Soup 1 bowl + Salad 1 bowl370 Total1220/1190 Cal To lose weight, you must burn more calories than you consume. One pound equals 3,500 calories. If you cut 500 a day from your diet, you'll lose a pound a week. People who lose weight slowly, about 1 to 2 pounds per week, are more successful at keeping the weight off. You'll also burn additional calories if you increase your physical activity. You weight-loss plan should do all of the following: •Emphasize fruits, vegetables, whole grains, and fat-free or low-fat dairy products. •Include lean meats, poultry, fish, beans, eggs, and nuts. •Contain foods low in saturated fats, avoid trans fats, and limit cholesterol and salt (sodium). •Avoid refined sugars and processed foods. Some tips to help you lose weight: •Keep a food diary. Writing down everything you eat is critical! Noting how you feel when you eat will help you identify emotional triggers that may cause you to overeat. Emotional eaters tend to overeat. •Eat when you're truly hungry rather than when you're tired, anxious or stressed. •Eat slowly. If you eat too fast, you eat more than you need to satisfy your hunger. Your brain needs time to catch up with your stomach. •Plan your meals ahead of time so you make healthy choices. When dining out, check the menu online and decide what you will order before you sit down. Ask for dressings on the side. Opt for foods that are baked, broiled or steamed versus fried or swimming in creamy sauces. Avoid chips and bread baskets—they add unnecessary calories. •Stay hydrated. People often mistake thirst for hunger. •Eat breakfast. If you skip this meal, you'll be starving by lunchtime. You'll have more difficulty making healthy choices throughout the day. •Find resources to help you keep track of your food choices and nutritional values, and that can offer additional support when you need it.
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I am 55 years old. Bp is 90/160 for the past 5 yrs. Weight is 98kg. Feel tired while walking. Please advice me treatment.

MBBS
General Physician, Delhi
May I know your height sir to evaluate your bmi so that I can understand that if you're obese or not. If prolomet alone is not helpful to you as your bp is high you should use other medications also to prevent further and organ damage I suggest you should undergo urine albumin a lipid profile and fundus or retinal changes. Mind you they will be very helpful if you will not take proper medications your problem will persist.
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I have both vitamin d deficiency and vitamin b12 deficiency and consistently higher cholesterol. Pl advise what to do Vitamin d is around 8.3 and b12 is 44 and cholesterol is 230 with cdl 30 and ldl 170 triglycerides is around 240.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have both vitamin d deficiency and vitamin b12 deficiency and consistently higher cholesterol. Pl advise what to do...
Homoeopathic medicine for 50 days VITAMIN-D PLUS Tab (BAKSON) Chew 1 tab daily any time during the day preferably morning empty stomach HAEMOCAL Tabs (SBL) Chew 4 tabs twice daily Cap. MECONERVE-FORTE (Allopathic supplement) Take 1 capsule daily for 15 days in a month for 3 months CHOLESTRINUM 3X (DrReckeweg) Chew 4 tab twice daily Diet Sources of Vitamin B12: 1.Vegetables: None. 2.Fruits: None.- 3.Food: Eggs, Brown Rice, Fish, Yogurt (Dahi), Milk and milk products like Cheese, Cow and Soy Milk. Sources of Vitamin D: 1.Vegetables: Sweet potato (Shakkar Kandi). One may take'Cod liver oil' capsules or Vit-D supplements. Food: Fish, Milk, Soyabean Powder, Yogurt (Dahi), Butter, Egg yolk (yellow portion of egg) and direct sunlight. Points to kep in mind.•Try to keep your consumption of saturated fats to a minimum. •Aim to replace saturated fats, with moderate amounts of ‘good’ fats also known as monounsaturated and polyunsaturated fats. •Grill, steam, boil and bake foods instead of frying and roasting. •Eat plenty of fibre-rich foods. •Enjoy healthy snacks such as fruit, nuts and seeds, olives etc. •Eat at least two portions of fish per week, one of which should be oily •Include foods enriched with plant stanols/sterols, which are clinically proven to lower ‘bad’ LDL cholesterol as part of a healthy diet and lifestyle. •Stay physically active. At least 30 minutes of moderate intensity exercise on five or more days of the week. •Avoid smoking. •Try and manage your stress levels. In NUTSHELL 1. Try to control your weight to maximum 80 Kg 2. Daily Brisk morning walkis a must 3. Avoid all fatty food and Milk products 4. Eat 1-2 Eggs /day except yellow portion 5. Early morning 20 minutes Sunbath with minimum clothes is a must for 2 months
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My cholesterol level is 237 my sge is 49 year what I can do to reduce this level to normal and what is normal range Thanks ABDUL QAYUM.

BHMS
Homeopath,
My cholesterol level is 237 my sge is 49 year what I can do to reduce this level to normal and what is normal range
T...
Dear lybrate user, cholesterol is naturally produced inside the body of every living animal. Human beings are no exception to that. But when we take mutton, chicken, yellow part of a boiled egg, ghee, butter etc we intake cholesterol from external source. This extra cholesterol from external sources increase the total cholesterol content of human body. You should always keep your cholesterol level within normal limits as high cholesterol serves as a precursor to various cardiac diseases. Avoid the aforesaid food. Walk at least 1 hour in a day without any interval. Also you can take homoeopathic mother tincture fucus vesiculosus q, 30 drops, thrice daily, after meals, in a cup of water.
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My sister have a problem she is 28 years old female she using pacemaker, can she use mobile phones ?

DM Cardiology
Cardiologist, Delhi
Yes she can use mobile phones. The only precaution, she needs to take is use on the side opposite to the pacemaker implantation side. She should not keep the phone in the front upper pocket.
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I am 22 years old and I have a problem of low blood pressure how to increase higher please suggest me sir.

BAMS
Ayurveda, Bangalore
Hi, Follow these tips to increase your blood pressure: 1. Increase intake of salt by adding salt to curds rice and taking pickles along with curds rice. 2. Drink plenty of fluids like Nimbu pani, tender coconut, water, buttermilk, fresh fruit juices,etc. 3.Drink hot coffee or tea when you feel dizzy. 4. Take sound sleep for 7-8 hours at night. 5. Avoid standing for too long hours. 6. Do yoga and meditation which helps to relieve mental stress and control emotions. 7. Avoid anxiety, stress and depression. 8. Perform regular exercises. 9. Consume lots of fresh green leafy vegatables, fruits, sprouts, high protein diet, etc. 10. Check your Hb% and BP with your family doctor and take their advise for further management.
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Mother is feeling low and weak she is diabetic Dr. did ecg echo and holter test suggested for pacemaker.what to do

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Mother is feeling low and weak she is diabetic Dr. did ecg echo and holter test suggested for pacemaker.what to do
Yes some women do give up on life at 60 plus. Do tell her that women get a new life after menopause. Regarding diabetes, there are plenty like her showing good control with diet and medicine. Having less teeth is one of the ageing process. Depend on liquid nourishing food and calories or get her a good set of dentures. Heart surgery or procedures are carried out on diabetics with great success. Take her to a heart hospital and let her talk with few recovered patients so that her confidence levels are high before she goes for any procedures. Good luck.
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I am suffering from pain in my heart side. Pain ll be sharp whenever I breath n laugh. please suggest me why it is?

MD Microbiology
General Physician,
I am suffering from pain in my heart side. Pain ll be sharp whenever I breath n laugh. please suggest me why it is?
Hi. Right sided pain can be a musculo skeletal pain. Gets relieved with pain killer. But if you face it frequently please get it checked.
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Sir most of time I feel pain in chest what's the reason for that I daily drink 1 2 ltr water sleep 5 6 hour and 3 time proper eatingWhat I should do for a healthy heart? I am very stressful about my carrier is tension reason for heart pain suggest me.

PDDM, MHA, MBBS
General Physician, Nashik
Sir most of time I feel pain in chest what's the reason for that I daily drink 1 2 ltr water sleep 5 6 hour and 3 tim...
1. Eat well – Take a balanced Diet comprising of 45% carbohydrate, 30% protein and 25% protein, plenty of green leafy vegetables, fruits. Don’t over eat. Avoid junk, spicy, oily, high calorie, cholesterol rich diet, don’t skip your breakfast. Take warm, homemade food. Avoid food and drink from outside. Don’t skip or postpone your meal. Minimize consumption of refined grains like white rice, white bread, sugary or refined food. 2. Keep hydrated- Drink 2 liters /6-8 glasses of water daily 3. Do regular exercise for one hour daily like brisk walking/Jugging etc 4. Take adequate rest- 7-8 hours of sound sleep in the night is required to remain healthy 5. Avoid stress, anxiety, depression, agitation etc 6. Find time for relaxation and enjoyments with friends and family 7. Practice yoga, meditation and deep breathing exercise to calm your mind, control emotion, improve concentration and relieve stress 8. Develop hobby, Learn new skill 9.Go for detail Annual Health check up.
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Hello doctor! My father has diabetes (type 2), high cholesterol and high blood pressure. He is of 56 years old and of 5'5 height and 67 kgs. Can you please suggest a diet chart for a day for him, I'm really worried about him. And what other things which needs to be done to keep him healthy. Thank you doctor.

M.sc - Nutrition Science
Dietitian/Nutritionist, Delhi
Hello doctor! My father has diabetes (type 2), high cholesterol and high blood pressure. He is of 56 years old and of...
Hi lybrate-user, tell him take small & frequent meal. For type 2 diabetes avoid simple carbs & simple sugar in diet. Don't take sugar, gur, honey, juices, cold drink etc. Don't take potato and other starchy foods. Take more & more green leafy vegetables & salad. Meal gap should not be more than 3 hrs. For hypertension take low salt in diet. Don't use table salt, chips, papad, achar etc. Use less oil in cooking. Don't use ghee, butter, cream & fried foods. Do regular walk/exercise/ yoga or any other physical activity. I think it will help you, you can take an online diet consultation to get a chart.
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I am 62 years old male having chest burning for the last many months. Use of PAN D type tabs soothes out the burning sensation. But if not taken on daily basis, burning sensation re-appear. Any home remedy available? Does it have any link with HEART ?Pl guide regarding permanent treatment & precautions to be taken. I am NON DIABETIC. My BP remains under check with one tab of S-Amlodipine 2.5.

MD, MBBS
General Physician, Bangalore
I am 62 years old male having chest burning for the last many months. Use of PAN D type tabs soothes out the burning ...
Dear lybrate-user Sir it is good that your BP is under control, try to control your stress, anxiety, avoid spicy food and avoid hot beverages like tea or coffee and avoid pain killer tablets.
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Is COMPLETE LEFT BRANCH BLOCK IN Heart is a serious condition. What are the remedies to overcome. Just today My ECG report says LBBB (U, aVL,V6) QRS is 212ms. Please suggest me. I'm very scared. Previously I dint had any problem. But today when I went to general check up to my family doctor he took ECG suggested to come on next week. Pls let me knw is this a serious condition.

MBBS
General Physician, Ahmednagar
Is COMPLETE LEFT BRANCH BLOCK IN Heart is a serious condition.
What are the remedies to overcome. Just today My ECG r...
Patients with LBBB require complete cardiac evaluation, and those with LBBB and syncope or near-syncope may require a pacemaker. Some patients with LBBB, a markedly prolonged QRS (usually > 150 ms), and systolic heart failure may benefit from a biventricular pacemaker, which allows for better synchrony of heart contractions.[6]
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Hi. I m 19. I have very frequent changes in my mood. Because of over thinking may be. I feel frustrated at times. Feel like crying. Sometimes it seems to be a panic attack when I am restless. Body shivering. Heart pumping in my head. What should I do?

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
Hi. I m 19. I have very frequent changes in my mood. Because of over thinking may be. I feel frustrated at times. Fee...
these are all psychological problems.consult a good psychiatrist, you will be better with medicines and counselling.
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What is the main reason for sun stroke and how can we prevent this and what is the cure if affected.

MD - Alternate Medicine, BHMS
Homeopath, Surat
1. Stay out from direct heat of sun. 2. Avoid going out at the hottest part of the day. 3. Get acclimated - if you want to spend a lot of time outside in the heat, or if you have to work outside in the heat, get yourself acclimated to the weather first. Start out with small shifts in the heat, building up your resistance to the elevated temperature that you are not used to. As you get used to it, you can start spending more and more time outside, but always remember to take breaks from the heat to give your body a break.
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Sir I have a stent in my descending thoracic aorta due to road traffic accident. The problem is my left hand blood pressure is less than 100. My right blood pressure varies between 130 to 140. Wt is the problem in my body?

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Sir I have a stent in my descending thoracic aorta due to road traffic accident. The problem is my left hand blood pr...
Dear It is likely that the injury of the accident has changed the normal blood flow on two sides. In anycase, it is common for there to be a variation in BP on two sides of every individual. If this problem is not causing pain, discomfort or other issues, just make sure you exercise both arms equally to maintain balance. you can see our site healthsolutions.net.in for further help to maintain good circulation and blood vessel health. regards
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I hv chest pain or burning sensation from last 4month nd I hv done ecg which clear. Some doctors says gastric can you please suggest.

BHMS
Homeopath, Sindhudurg
I hv chest pain or burning sensation from last 4month nd I hv done ecg which clear. Some doctors says gastric can you...
Yes it's hyperacidity. Homoeopathic treatment - nux vom 30- 4 pills tds nat phos phos 6x tds digestone syrup 2 tbsf tds for 8 days and reply back after 8 days. Need to do homoeopathic course for complete cure so for further assistance and treatment for permanent cure you can consult me privately.
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