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Dr. Paresh Gala

Homeopath, Mumbai

1500 at clinic
Dr. Paresh Gala Homeopath, Mumbai
1500 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Paresh Gala
Dr. Paresh Gala is a popular Homeopath in Mumbai, Mumbai. He is currently practising at Paresh homeo clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Paresh Gala on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 39 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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B/7, Bhuta Niwas, Near Ambedkar Road, Near Maheswari Udyaan, Matunga, MumbaiMumbai Get Directions
1500 at clinic
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I need to work on my memory retention power badly. There is a lot of brainpower I have lost in recent 4 years due to emotional stress and breakdowns. My career demands focus, concentration, memory retention. Is this psycho related? Can there be a timely cure to this? If yes, then what?

Masters in Clinical Psychology
Psychologist, Lucknow
I need to work on my memory retention power badly. There is a lot of brainpower I have lost in recent 4 years due to ...
Hi, Deep breathing helps to increase your blood flow and oxygen levels, which in turn help your brain to function better. Doing 10-15 minutes of deep breathing each day can help in the long run, but especially doing some deep breathing before and during your studying (and even while you're taking your exam) not only helps keep oxygen and blood flow helping your brain, but it also keeps your anxiety levels down, also helping your brain function better. When you're breathing make sure that you breathe into the bottom of your lungs. Think of it like a balloon expanding, first your belly, then your chest, then your neck. When you let the breath go, it will go in the opposite direction, neck, chest, then belly. Take a break. A good way to help your brain charged up is to take a break. This can either mean cruising the Internet for 15 minutes, or switching to something else for a while, as a change of pace for your brain. It's also a good idea to spend no more than an hour on something before switching to something else for a while. If you haven't finished that something in an hour, set aside time later to work on it some more Eat brain-boosting food. There are lots of different foods that can help boost your brainpower. Conversely, some foods — foods high in sugar and refined carbohydrates" junk food" and soda — dull brain processes and make you foggy and sluggish. Try foods that are high in omega-3 fatty acids like walnuts and salmon (although eat this sparingly because of the possibility of a higher mercury content), ground flaxseed, winter squash, kidney and pinto beans, spinach, broccoli, pumpkin seeds, and soybeans. Omega-3 fatty acids improve blood circulation, and boost the function of neurotransmitters, which help your brain process and think. Get enough exercise. Physical exercise can do things like enhance the oxygen flow to your brain, which will help it better process and function. It also releases chemicals that enhance your overall mood, as well as protect your brain cells. Scientists have found that exercising actually helps spark the production of more neurons in the brain.[4] Dance and martial arts are especially good ways to boost your brainpower, because they stimulate a wide variety of brain systems, including organization, coordination, planning, and judgement. You're having to move your body (and various parts of it, too) in synch with the music. Learn to meditate. Meditation, especially mindfulness meditation, can help to retrain the brain to work better and to not go down certain negative neuro-pathways. Meditation both reduces stress (which helps the brain function better), but it also increases memory, as well. Find a place to sit quietly, even if only for 15 minutes. Focus on your breathing. Say to yourself as you breathe" breathing in, breathing out. Whenever you find your mind wandering, gently draw it back to focusing on your breath. As you get better at meditating, notice what is going on around you, feel the sun on your face, notice the sound of the birds and the cars outside, smell your roommate's pasta lunch. Most importantly, get enough sleep and get organized.
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I am 8 months pregnant I suffering from acidity please suggest me .what should I do sir.

BAMS
Ayurveda, Bangalore
I am 8 months pregnant I suffering from acidity please suggest me .what should I do sir.
Hi, Try these home remedies: - Drink kheer prepared out of saboo. - Drink a glass of pumpkin juice everyday in the morning on empty stomach. - Take 1tsf of jeera powder mixed with jaggery twice daily. or poppy seeds which keeps the stomach cool. – Take a bowl of curds mixed with sugar or a glass of lassi everyday which helps to neutralise the acid.
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How can i reduce my weight by 20kg. Presently i am 90 kg and height is 177cm age 40 years.

Post Doctoral Fellowship in G I Surgery, MS - General Surgery
General Surgeon, Panchkula
Your BMI is 28.7. You have to persist with a low carbohydrate and low fat high protein diet. Stop all cereals, sugar, bakery products and desserts. Take the white of 2 boiled eggs and lots of fruits and green vegetables and salads. Go for an hour long walk every day. If you don't loose weight soon you will develop diabetes and high BP. You may soon need Bariatric Surgery to help you with sustained weight loss. For more details read the health tips I have written on this website OR send me a personal question.
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What to do for back pain which happening by sitting straight for long time in office?

mpt
Physiotherapist, Ahmedabad
What to do for back pain which happening by sitting straight for long time in office?
Hi dear, your pain is postural pain so manage years office ergonomics and do back strengthen exercise.
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I am 18 years old female and has cough for last 3 months. I have used pain relief syrup fou couple of days but haven't got any relief. What should I do now?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Take pranacharya kasantak syrup 2-2 tsf in hot water twice a day. Take sitopaladi. Praval and tankan bhasm churna with honey 3-4 times a day. Take ginger black pepper and basil leaves tea. Gargle with hot water (salted) avoid milk. Cold drinks. Take hot water steam.
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I have pimples on my face. I use pimple cream but there is no effect. What should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have pimples on my face. I use pimple cream but there is no effect. What should I do.
Homoeopathic treatment----------------- topi berberis cream (wilmar schwabe india) apply during daytime------------------- hepar -sulph -pentarkan (wilmar schwabe india) chew 2 tabs 3 timess daily----------------- natrum- mur 30 (dr reckeweg) drink 1 drop direct on tongue daily night-------------------- aquiplus cream (hapdco) apply thick coat on face at night--------------- cleano face wash (lords) wash face with this face wash before applying creams------------ bloome-203 soap (bioforce) for normal use on face------------------------ do nd do nots---------------------- 1. Drink 6-8 glass water daily.------------ 2. Drink 2 glasss milk daily--------- 3. Avoid fast food, junk food, fried food, chocklates, dry fruits, ketchups, cold drinks----------- 4. Take nutritious diet nd exercise regularily-------------
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I have a desk job and last 5 months me have a back pain me take a pain killer bt not god response please help.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have a desk job and last 5 months me have a back pain me take a pain killer bt not god response please help.
Hunching over a desk is a leading reason why people end up with crippling back pain at some point in their lives. But a few simple changes in the way you work can make your pain go away. 1-Keep your head up; Focus on aligning your head and neck right above your shoulders; avoid straining forward. 2-Be choosy with your chair: Pick one that allows your lower back to rest against a lumbar support. Then tilt the back of the chair so it’s very slightly reclined. 3-Plant your feet: Keep them flat on the floor and shoulder-width apart to quiet tension in your knees and ankles. 4-Take breaks: Getting up at least once an hour— just do some shoulder rolls—reduces pressure on spinal disks and boosts circulation. If your back pain is severe please go to a Physiotherapist for detail assessment and management of your pain. Best wishes.
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I am working in IT company. So I use to work in PC some time I fill like pain in my eyes. Are this is the symptoms of Inc. In eye site.

MBBS, DOMS, MS - Ophthalmology, , Fellowship in phacoemusification
Ophthalmologist, Patna
I am working in IT company. So I use to work in PC some time I fill like pain in my eyes. Are this is the symptoms of...
Most of IT professionals don't know how to work on computer for long time without giving any trouble to your eyes, this is main reason why most of the computer professional suffer from headache & pain in eye .Dryness (computer Vision syndrome )is root cause of all the problems .Number of blinking drastically goes down while working on computer from around 24 per minute to around 8 per minute leading to severe dryness causing all the problems. Every computer professional should look away from screen every 10 minute &should take rest for 10 minute after every two hours. One should try to have normal blinking while working on computer & lubricating eye drops (Refresh liquigel) 4-5 times regularly ,with regards.
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My son's age is 46 yrs. His sugar level is abruptly increased. His random sugar level is now 338. Consult your good opinion and Ayurveda medicines. if it can help?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Una
My son's age is 46 yrs. His sugar level is abruptly increased. His random sugar level is now 338. Consult your good o...
Hello, use arogyam pure herbs madhuparni tablet to easily cure your problem without any side effects.
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Is ime 9 tablets is best for diabetes or specially sugar please give me answer shortly, thank you.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Is ime 9 tablets is best for diabetes or specially sugar please give me answer shortly, thank you.
Mr. lybrate-user, The particular tablet which is being advertised heavily in TV, is just a combination of some herbal remedies, based on encient ayurvedic texts. There is very little scientific evidence to support. Unless a patient is on modern medicine to treat diabetes or to control blood glucose, there is no way to control it. The medicine mentioned by you can be at best can be taken as a supportive therapy. I have absolutely no belief on the various claims made. Thanks.
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Sir I am student of college. When I start to study then always pain come in brain means headache. please give me solution.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
Sir I am student of college. When I start to study then always pain come in brain means headache. please give me solu...
U should've adequate sleep 7to8 hrs. Get your eyesight checked by ophthalmologist for refraction & fundoscopy. Do not neglect your food, take 8to10 glasses of water. Take milk, milk products, greenleafy veg, salads, fruits, dry fruits. What's your ht, wt, medical&family history, you must take some gap inbetween your study hrs. Relax&be positive.
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Could you please give me yoga and pranyam for hair loss from top sides. please help I am worried. Does balayam help. Can I get my hair back on the topsides. Plzz help im only 18.

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
Could you please give me yoga and pranyam for hair loss from top sides. please help I am worried. Does balayam help. ...
Hi Relaxing yoga poses such as Vajrasana helps to relieve tension and anxiety from the body and improves digestion and helps in making the nutrients reach the roots. Pranayama and breathing exercises help to oxygenate the body and scalp and which also helps in maintaining healthy hair.
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Hi, I am 24 years old, I used to have sex with my girlfriend (once in 2-3 months), m not able to have sex more than 4-5 min, I do exercise Nd also taking protein powder, is this happening bcz of this protein? Or any other reason?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
Hi,
I am 24 years old, I used to have sex with my girlfriend (once in 2-3 months), m not able to have sex more than 4...
if you discharge within 2 minutes of penetration,then you are suffering from premature ejaculation. Otherwise ,4 to 5 minutes is ok time. Protein powder has nothing to do with your sex timing
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I am 61 and taxi driver. After 2 hours of drive I feel numbness in my legs. What I should do? what medicine I can take?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph & digital x rays of ls spine. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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By mistake, my mother was taking expiry date medicine from last 15 days. Now she feels pain in her stomach then she noticed that the medicine has expired. The medicine she was took its name is vestige folic and iron plus. She takes it for legs pain. Now she takes avil and dexona. Can you please suggest us what should we do?

DHMS (Hons.)
Homeopath, Patna
By mistake, my mother was taking expiry date medicine from last 15 days. Now she feels pain in her stomach then she n...
Hello, Lybrate user, If your mother is physically OK, give her the under lying homoeopathic medicine: @.Nux vom 30-6 pills, thrice. She should tk plenty of water to eliminate toxins and to hydrate her body. Her diet be easily digestible on time. Tk, care.
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Mai 24 years ki hu height 5.4" weight approx 57 kg hai. Mere periods regular hai aur mujhe thyroid bhi nhi hai na hi sugar patient hu. Lekin pichle 2 years me mera stomach kareeb 4 inches nikal aaya hai which looks bad. Please tell me what should I do aur kya diet follow karu? Breakfast lunch dinner me kya lu.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Mai 24 years ki hu height 5.4" weight approx 57 kg hai. Mere periods regular hai aur mujhe thyroid bhi nhi hai na hi ...
We have specialised tablets to reduce size of stomach. This is successful in thousands of people. It works by converting extra fat to glucose and ensures complete consumption of glucose. This is how this medicine reduces hunger and increases energy levels. This medicine gives you proper fat loss and natural shape correction. With this medicine, you can lose up to 7 kg per month. This medicine is free from side effects. If you are interested in this treatment, kindly let me know. Detailed mechanism of action is as follows - - - this medicine locates extra fat, transports it to liver. This step gives you inches loss or figure correction. In the next step, the fat is converted to glucose, at this step, your apetite is reduced as your requirements of glucose are fulfilled out of extra fat. This way, dieting becomes very easy. In the next step glucose is utilised in cells as this medicine transports glucose and oxygen inside cell wall where with the help of mitochondria, the glucose is converted to water and carbon dioxide. The water evaporates through sweat or urine and carbon dioxide is expelled through respiration. This is how fat vanishes and we get weight loss and shape correction.
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I am 69 year old women I face problem of fungus on skin and my blood sugar is 200 -210 pls advise what medicine I do I show 3 skin Dr. but nothing do.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 69 year old women I face problem of fungus on skin and my blood sugar is 200 -210 pls advise what medicine I do ...
take panchnimbadi churna 1-1 tsf with water twice a day..take pranacharya allergin capsule 1-1 twice a say...take pranacharya charm vikarasav 2-2 tsf with water twice a day....apply marichyadi oil on affected part .
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I am 22 year old male my height is 5'7" I want to gain my height but how? please guide me.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 22 year old male my height is 5'7" I want to gain my height but how? please guide me.
Please take morticum 10m / 5 drops in little water for single dose only. Please do regular stretching exercises at least half an hour in the morning and half an hour at evening. Revert back after one week with feedback.
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I am losing hair very much. Done with trying different different shampoos and all. Can you please help me?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Chitiradurga
I am losing hair very much. Done with trying different different shampoos and all. Can you please help me?
Dear lybrate-user, kindly do not repeatedly changing oils and shampoos. Go for herbal shampoos and oils. There are numerous herbal hair oils which are medicated. Also, do not expose yourself to dust, traffic as it is one of the main causes for hairfall. Do not take stress. Remain calm. If need further guidance on diet and regimen, kindly consult personally.
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All About Corns and Calluses

Diploma in Dermatology, Venereology and Leprosy - , MBBS
Dermatologist, Hyderabad
All About Corns and Calluses

Corns and calluses are defined as thickened and hardened areas of the skin, which are formed due to excess pressure, friction or rubbing in a particular area. They generally form at the bottom of the feet and can cause discomfort and pain while walking. Corns usually form on the sides and tops of toes. There are several variants of corn such as hard corn, soft corn and seed corns. Calluses typically form in areas which undergo high friction. It can appear on hands and feet. Read on to find more about corns and calluses.

Causes
1. In some cases, corns or calluses may form due to improper walking motion but in most cases corns and calluses form due to wearing shoes which fit in an improper manner.
2. High heels in particular are a major reason for the formation of corns and calluses. Other reasons include foot deformities or wearing shoes and sandals without socks.
3. Corns and calluses have a risk of being infected by bacteria which causes the infected region to secrete pus or fluid.

Symptoms
There are different types of corns and calluses and each of them have different symptoms during their formation.
1. A callus is a small patch of dead skin which can form anywhere in the body but usually in places which undergo friction.
2. A hard corn is a patch of hard skin which is located outside the little toe or on top of a toe.
3. A soft corn is a sensitive red patch of skin which is typically found between toes.
4. A seed corn is a painful patch of dead skin which typically forms on the ball of the foot or on the heel.

Treatment
If you have developed a corn or a callus it is advisable to consult a doctor as they can correctly differentiate between warts and calluses. Use of moleskin around the corn or callus usually reduces the pressure from the affected region. Oral antibiotic medication can also be prescribed by your physician. Certain moisturising creams also help treating corns and calluses. Opt for stronger moisturising creams after consulting your doctor if regular ones are not helping. In certain instances corns and calluses may need to be surgically removed.

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