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Dr. Parekh Varsha Bakul

Gynaecologist, Mumbai

600 at clinic
Dr. Parekh Varsha Bakul Gynaecologist, Mumbai
600 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Parekh Varsha Bakul
Dr. Parekh Varsha Bakul is an experienced Gynaecologist in Mumbai, Mumbai. He is currently practising at Varsha Parekh'S Clinic in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Parekh Varsha Bakul on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Varsha Parekh'S Clinic

Malanch Plot No 427,10th Road, Chembur,Landmark:Near Jain Temple, MumbaiMumbai Get Directions
600 at clinic
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7 Foods that Boost Your Memory!

Dietitian,Nutritionist & Health Management, Sports Nutritionist, Health Coach
Dietitian/Nutritionist, Gurgaon
7 Foods that Boost Your Memory!

Eating healthy is very helpful for your mental and also your physical well-being. The mind requires nutrients just like your heart, muscles and lungs do. These can be derived from the following ingredients.

  1. Berries: Berries, particularly dark ones, such as cherries, blackberries and blueberries, are a great source of anthocyanins and different flavonoids that can boost your memory. Try to consume these in small portions at least twice a day. You can enjoy a handful in the form of snacks, add them in your cereal or bake them into a dessert like muffins or pancakes. Fresh, frozen or dried berries and cherries can reap you a lot of benefits other than memory boost as well.
  2. Avocados: Avocados are green powerhouse and are stuffed with mono-saturated fats containing both vitamin K and folate. Avocados prevent blood clots in the brain, protect you against strokes and enhance the cognitive capacity of the brain, both in terms of memory as well as concentration.
  3. Broccoli: Broccoli contains large amounts of vitamin K and choline. It tends to help keep your memory sharp. It is also filled with vitamin C where just one glass provides you with 150% of your recommended every day consumption.
  4. Coconut oil: Coconut oil fills in as a naturally calming, anti-inflammatory agent. It stiffens the cells in charge of inflammation and aggravation. It can help with memory loss as you age and will kill awful microscopic organisms that are present in your gut.
  5. Salmon: Salmon is a well-known ingredient amongst the most nutritious and healthy food items recommended for the brain. It is highly rich in Omega-3 unsaturated fats and keeps the brain running, gets rid of brain fog and improves memory.
  6. Pumpkin seeds: Highly rich in zinc than most seeds, pumpkin seeds supply this highly valuable mineral which is very important for improving memory and thinking abilities. These little seeds are also loaded with stress-busting magnesium, B vitamins and tryptophan that is a precursor to the good mood substance called serotonin.
  7. Walnuts: Walnuts are very well known for a positive impact on the heart's health. Walnuts may likewise enhance the working memory and boost it further. One can take them as a snack at any point in the day, be it to fulfill late morning hunger or add them to cereal or serving of mixed vegetables for crunch. You can also blend them into a vegetable panfry for additional protein.

Different kinds of food products have different effects on the body as well as the brain. To have a healthy body, one definitely needs to have a sound and healthy mind. Eating junk food blocks certain functions of the brain over the years whereas, a healthy diet may help in keeping you physically, mentally and psychologically healthy. If you wish to discuss about any specific problem, you can consult a doctor.

5476 people found this helpful

I had oral sex with my gf yesterday. She drank sperm and she had 2 times vomiting last night. And feeling different in stomach. Is she pregnant?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I had oral sex with my gf yesterday. She drank sperm and she had 2 times vomiting last night. And feeling different i...
No she can not be pregnant y drinking sperm. However, she may get pregnant if you had unprotected intercourse.
1 person found this helpful
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I and my partner started having sex from 15-8-2014 nd after that we had sex many a times. But now we want to stop or reduce having sex. Wat should we do? Is there any side effect of stopping sex immediately?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), L.C.P.S, PhD,D.P.S.M
Sexologist, Ahmednagar
Why you want to stop the sex. If you stop it there is no harm to you both but mental tension may be there.
1 person found this helpful
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Hii. I am 29 year women. From last month I saw some symptoms of pregnancy in myself but my period not missed. So I think is everything is o. K. But nowadays I feel faitgueness AND feeling of vomiting, not vomiting. And my abdomen is became fatty. Give me right suggestion to what I do. Please.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ernakulam
Hii. I am 29 year women. From last month I saw some symptoms of pregnancy in myself but my period not missed. So I th...
Hi lybrate-user, if you haven't missed your periods then you are not pregnant. Absence of periods marks pregnancy. Your uneasiness may be due to gastritis. Please try to drink milk everyday diluted with water.
4 people found this helpful
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I had protected sex a day before periods will it affect my periods? Please suggest.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I had protected sex a day before periods will it affect my periods? Please suggest.
There are certain hormonal changes that occurs after the hymen is broken. The menses will become regular gradually, but it will take time.
1 person found this helpful
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I am 32 years old women, recently my USG report showed that a 76mm*51mm*72 mm size thick walled cystic SOL noted at right adnexa with interval reticular turbidity. Right adnexal hemorrhagic with cyst-endometrioma. Can you help me to inform what is this and what is the solution. I am not pregnant, I want a baby too.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
I am 32 years old women, recently my USG report showed that a 76mm*51mm*72 mm size thick walled cystic SOL noted at r...
Hi lybrate-user. Welcome to lybrate. The cyst you have mentioned is pretty big and it seems to be an endometrioma. These cysts not only disturb menses and cause pain but also result in infertility. I suggest you get it surgically removed by a good gynaecologist in your area. I'm sure you will conceive soon after. Hope this information has been helpful. All the best. Let me know if I can be of any further assistance to you.
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Hi. I am 24 years old recently I got married. I got menses on jan 9th 2016. Tis feb month I did not get menses time its already went so far 37days. I wanna prepone my menses time. I should get menses within 2 days. So please suggest me some precautions. To ger early periods. Thank you reply me as soon as possible. Have a great day.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Hi. I am 24 years old recently I got married. I got menses on jan 9th 2016. Tis feb month I did not get menses time i...
The cause of delayed menses needs to be known. Whether pregnancy or hormonal. But no medicine can be guaranteed to start yourmenses in two days time.
1 person found this helpful
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Can i get pregnant during my periods and unprotected sex . I am also taking regular contraceptive pills.

MD - Maternity & Child Health
Gynaecologist, Bangalore
No u wont get pregnant. But do avoid sex during periods for ur good health. Stree health care centre bangalore
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I am pcod case. Can I get pregnant. Should I continue merformin continue if I get pregnant.?

D.G.O
Gynaecologist, Faridabad
I am pcod case.  Can I get pregnant.  Should I continue merformin continue if I get pregnant.?
If you are pcod pt no body will stop you to get pregnant. You continue your metformin till you get pregnant.
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My wife is in her seventh month of first pregnancy. Sometimes at evening time she is feeling tightness in her stomach & around area. Also she is feeling back pain and pain in legs. please suggest a remedial action.

MD Gynaecology, MBBS
Gynaecologist, Ahmedabad
My wife is in her seventh month of first pregnancy. Sometimes at evening time she is feeling tightness in her stomach...
The lower abdomen pain can be due to premature uterine contractions, she would need an uterine relaxant medications to prevent premature labour. Back pain can be also due to the above cause. Pain in legs can be due to vitamin or electrolyte deficiency, she needs to have a evaluation to find out what is the cause.
3 people found this helpful
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I am 24year old and I am married 4years back. We started planning for a baby since 1 year. My cycles are very regular. But later I was diagnosed that I have right sided polycystic ovary. But this time my follicle dint get rupture after attaining size of 26mm×14 even after taking inj. Hcg 5000IU? I am tensed like what I can do further is this a worse condition of mine? Need solution.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am 24year old and I am married 4years back. We started planning for a baby since 1 year. My cycles are very regular...
There is nothing to worry about, so ask your doctor to give high dose i. E hcg 10000 next time for egg rupture. It may happen sometimes that egg might not rupture, as you have pcos also. Apart from all the medication and treatment start doing regular exercise and take adequate nutritious diet including fruits, vegetable and dairy products.
3 people found this helpful
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Hello sir/ madam Meri shadi ke 1.6 year hue hai mera ek 6 mahine ka bachacha hai, or wife ka Brest feuding chalu hai, par last 2 month se uski period date Chang ho rahi hai iske pahle 1 may tarikh ko phir 7 june tarikh ko or ab abhi tak nahi aaya maine wo urine taste kiya nigetive hai to Kya wo pregnant hai ya koi problem to nahi hai na sir.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
Hello sir/ madam
Meri shadi ke 1.6 year hue hai mera ek 6 mahine ka bachacha hai, or wife ka Brest feuding chalu hai,...
While feeding the baby she may have irregular periods. If the pregnancy yest os negative she cud wait for a while to get spontaneous periods or she cud consult a gynaecologist for meds to get period. Please use condoms to avoid unnecessary pregnancy.
9 people found this helpful
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Hi. I am 28 years old. Today I am 9 weeks pregnant with my first child. Today I had my ultrasound done and it came out to be single fetus with heart beat rate of 180. Is it ok? What does it indicate of child health and sex?

MBBS
General Physician, Chandigarh
Hi. I am 28 years old. Today I am 9 weeks pregnant with my first child. Today I had my ultrasound done and it came ou...
Your ultrasound report is ok just relax you body will declare the gender of your baby before birth it is illegal in india.
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Hi i am 30 yrs. And unmarried. I had sex with my boyfriend aftr that I had my periods. But after that from last 1 month we havent done sex. Still I didn't got my periods still. Last date was 10/05/2015, and still im not got my periods its 41 day today. I did a test at home and its negative. Please help me.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Hi i am 30 yrs. And unmarried. I had sex with my boyfriend aftr that I had my periods. But after that from last 1 mon...
If pregnancy test is negative then do not bother, keep patience; may take ashokarishta 15 ml x twice in a day with water for one month.
6 people found this helpful

I have deep sunken eyes and my chicks also very big. Overall for this two reasons my face looks ugly. Please help me for the solving this problem. Please.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have deep sunken eyes and my chicks also very big. Overall for this two reasons my face looks ugly. Please help me ...
Dear Lybrate user, Soak 4-5 almonds in milk overnight. In the morning make a paste of them and apply it on your face and rinse it off after an hour or two. You will definitely feel the glow on your face in less then 15 days. (you can add honey, oats and yogurt for quicker results)
1 person found this helpful
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Hello mam I am 20 years old my periods first date was 5th november but now today is 11th december totally 37 days are finished'periods are not coming so what is prob please tell me' it is my first problem and I am unmarred. Please tell me what is problem.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello mam I am 20 years old my periods first date was 5th november but now today is 11th december totally 37 days are...
Hello, If pregnancy is ruled out then the delay is likely to be stress induced as this is the first episode. You may wait and watch for a week for menses to start.
1 person found this helpful
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Am 7th Month pregnant, baby moves every 10 to 15 min very lastly in womb. After stop the moving iam having a littlebit pain in stomach. Please guide us in this regard.

M,S GYNAE&OBST
Gynaecologist, Jaipur
Am 7th Month pregnant, baby moves every 10 to 15 min very lastly in womb.
After stop the moving iam having a littlebi...
Tell me about pain. Abd if tens means premature paons ultrasound should be done. Take duadilan retard cap ones aday till expected date of delivery.
2 people found this helpful
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Hi, I am 32 years old and getting married in 2 months what is the best precaution for family planing?

DGO, MBBS
Gynaecologist, Bhavnagar
Hi, I am 32 years old and getting married in 2 months what is the best precaution for family planing?
Best precaution for family planning is hormonal pills. But I advise you to have a baby as early as possible considering your age.
3 people found this helpful
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