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Dr. Paradeshi

MBBS

Orthopedist, Mumbai

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Dr. Paradeshi MBBS Orthopedist, Mumbai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Paradeshi
Dr. Paradeshi is one of the best Orthopedists in Borivali West, Mumbai. He is a MBBS . You can meet Dr. Paradeshi personally at Sai Lee Hospital in Borivali West, Mumbai. Save your time and book an appointment online with Dr. Paradeshi on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 41 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Sai Lee Hospital

Prathamesh Horizon Building, New Mhb Colony,New Link Road, Borivali West,Landmark: Near DON Bosco School, MumbaiMumbai Get Directions
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Sai Lee Hospital

Prathamesh Horizon Building, New Mhb Colony,New Link Road, Borivali West,Landmark: Near DON Bosco School.Mumbai Get Directions
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Patient F 41 suffering with arthritis. Is there treatment in Homoeopathy / can we control by homeopathic medication. Pl. Guide now patient is on Allopathic treatment.

DM - Rheumatology, MD - General Medicine
Rheumatologist, Mumbai
Most prolonged arthritis are really bad diseases which can make you cripple and can kill you also. So stronger allopathic medicines are used which can have side effects. However, if given judiciously they are safe and can be given for more than 20 years under supervision. Homeopathic medicines won't work and can actually let the disease get more sinister. So my advice would be continuing meds if pt is doing reasonably well.
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Sir/mam, I am facing the back pain. And it is on my waist. I can not bend down since last 1 month. And when I try to bend it gives severe pain. please help me what should I do.

BHMS
Homeopath, Delhi
Sir/mam, I am facing the back pain. And it is on my waist. I can not bend down since last 1 month. And when I try to ...
Hello, you can take homoeopathic medicine rhus tox 30 (4 drops in little water) thrice a day for a week and update. Follow the tips *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.
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Im interior designer always sitting and working on office, last two days suddenly my back get pain, I could not sitting and laying when I did it then like more pain what is the happened, please help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Im interior designer always sitting and working on office, last two days suddenly my back get pain, I could not sitti...
May be due to strain during long sitting tk muscle relaxant medicine and heat fermentation twice a day soft pillow for back support avoid long sitting take break between work do walk and spine extension exercise if it work then ok otherwise take physiotherapy treatment.
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Since two days I have started gym, but as after gym I came and slept, early morning my arms were paining alot, what should I do to reduce the pain?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Since two days I have started gym, but as after gym I came and slept, early morning my arms were paining alot, what s...
Do warm up, stretching. Apply ice. Do gradual exercises. Don't do too much in too less time without supervision.
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I am 24 year old. My vein on left leg is expanded! What is the reason of it. How can cure it. What's are the new technical advancements? can it be cured?

DASM, holistic healing/ Sujok
Alternative Medicine Specialist, Bangalore
I am 24 year old. My vein on left leg is expanded! What is the reason of it. How can cure it. What's are the new tech...
Could be vericose, which happens due to deficiency of calcium fluoride. Biochemic combination 26 homeo mineral will help.
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I am 28 year old, having knee pain since 2006 due to some trauma while driving bike got struck by auto, since that time I was suffering from pain, but from past one year it is very sever, as I under went MRI.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 28 year old, having knee pain since 2006 due to some trauma while driving bike got struck by auto, since that ti...
Do take ift and vacuum therapy physiotherapy treatment for pain relief for 10 days followed by static quadriceps exercise from neuro physiotherapist apply hot and cold water fomentation for thrice a day for 7 days regularly do revert for further assistance best wishes.
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I am 57 years old. I hv hypothyroid n blood pressure. I am also suffering from trigeminal neurologia after failed attempt curing by allopathy nw taking ayurvedic. Of late make up with horrible thigh cramps. Unable walk due to low back pain. Weakness in leg n right legs becomes numb wen sitting for few minutes.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr. Akshay kumar saxena Consultant orthopaedics fortis hospital, new delhi.
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I am suffering from arthritis arthritis since last 8 years. Kindly prescribe me some light medicines or home remedies.

BAMS
Ayurveda, Ambala
I am suffering from arthritis arthritis since last 8 years. Kindly prescribe me some light medicines or home remedies.
Arthritis is swelling of joints with pain, stiffness. There are some methods you can apply: • Do exercise such as walking that strength your muscles and move your joint. From movement of joint you got relief from pain and stiffness. •Gentle massage your joints with lukewarm oil. You can use medicated oil. You can apply ice packs and heat with warm water bottle on your painful area. • If you are obese then lose some weight. Heavy weight make strain on your joint and causes pain. • Take healthy diet avoid junk foods. Take diet rich in calcium such as milk, cheese. Do not take stress. • you can take physiotherapy advice. • Stretch your body lightly in the morning when get out from the bed. • Eat healthy diet green leafy vegetables and fruits. * Take one teaspoon of haldi with milk it will reduce your swelling.
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My wife of age 42 has undergone a severe back pain at lumbar side. The pain is in between L4-L5. The MRI shows that there is a stenosis in L4-L5. She is advised to do surgery, but we are not willing to do surgery. She is exercising every day regularly for the same. The pain is in right leg to sciatica nerve. Tell me that it should be operated or not to operate? Or whether it will be relaxed by regular exercise?

BPTh/BPT
Physiotherapist, Noida
My wife of age 42 has undergone a severe back pain at lumbar side. The pain is in between L4-L5. The MRI shows that t...
Prescription- do hamstring (thigh), calf stretching for sciatic pain. For back pain put hot water bottel on affected area of back. Take towel roll and put it under the back curve, then push the towel roll and hold it 10 seconds. Do this cycle 15 times twice a day. Avoid long sitting, and right side lying. Go to your near physiotherapy clinic for lumbar traction.
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I had gout a month back and now my uric acid has come down to 2.15. I still get pain in my knees and toes. Can you give me something for the pain to go away. I am eating vegetarian and sometimes fish and chicken.

MBBS
General Physician, Cuttack
I had gout a month back and now my uric acid has come down to 2.15.
I still get pain in my knees and toes. Can you gi...
1. Avoid protein rich diets like mutton, egg, fish, sea food (sardines)/prawn 2.Avoid pulses, lentill, mushrooms, green leafy vegetablles like broccoli, cauli flower, cabbage, spinach, beans, peas 3. Take fruits like apple, banana, orange, black cherry, lime etc 4. Drink plenty of water (8-10 glass) daily 5. Avoid alcohol and caffeinated drinks, excess sweets cakes/cookies 6.Reduce weight if overweight 7. Take medicine after consulting physician.
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I was doing fitness workout. Suddenly I had a pain at d lower back. It pains when I twist my back only. sometimes when I stand I get sudden a pain in my lower back and I be like going to fall.

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist,
I was doing fitness workout. Suddenly I had a pain at d lower back. It pains when I twist my back only. sometimes whe...
Avoid prolonged sitting and standing. Avoid forward bending and lifting weights. Try to sit in correct posture. Take hot fermentation. Take physiotherapy treatment.
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Hi, I am a 49 year old male with lower back pain. I suffered a disc prolapse in 2005 and a couple of recurrences later. I was in beta methasone for 2 years due to an attack of pemphigoid which started tapering off in dec 2014 and stopped using the same in march 2015. For the last 4-5 months, I have acute lower back pain, with stiffness in various other joints. I have undergone 7 sessions of physiotherapy (heat treatment and vibratory massage), I also am regularly doing the 6-7 recommended spine exercises for the last 5-6 weeks along with 3 km morning walk after the same. I have taken two booster doses of vitamin d and my rheumatoid arthritis related blood test is normal. This has now alleviated the pain which I used to get while getting out of the car or rising after sitting for more than 30 mins but the back pain is persisting. Kindly advise the next steps. Mri and pelvis x ray are normal except for some degeneration of l 3/l 5. This regimen

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I actually need to see: 1) your mri ls spine 2) your blood tests reports which you have mentioned 3) x ray ls spine (ap and lateral - flexion and extension views) I will be in a better position to answer you questions once I have gone through your reports. Also please mention whether you have only back pain or any issues in legs like radiation of pain, numbness, weakness or any paresthesias in legs as well? also kindly mention intensity of your back pain on a scale of 1-10. Do not hesitate to contact me if you need any further assistance.
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My feet lands more on the outer sides and not evenly. Please suggest measures to correct it as I also having pain on the heel.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
My feet lands more on the outer sides and not evenly. Please suggest measures to correct it as I also having pain on ...
Dear lybrate-user you have a deformity which requires detailed evaluation and imaging to confirm the diagnosis and then we can plan corrective measures. Meanwhile you can use a good sports shoes.
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Mere ghutne ke side me kafi dard hota hai jab mai use fold karke baith Kar hota uske Baad jab mai khada hota to 10 sec ke liye kafi pain hota hai pls suggest me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Mere ghutne ke side me kafi dard hota hai jab mai use fold karke baith Kar hota uske Baad jab mai khada hota to 10 se...
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
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I have legs pain some times when I walk around more than 5 kilometer and also irritation and strain in my eyes due to working on computer.

BPTh/BPT
Physiotherapist, Kota
I have legs pain some times when I walk around more than 5 kilometer and also irritation and strain in my eyes due to...
. Sit to Stand •Excellent hip exercises to maintain your leg and hip strength. •One of the most important exercises used daily to keep your independence and confidence. 8. Heel Stand Strengthens the front part of the lower leg with ank Strengthening exercise has many health related benefits which reduce disease and improve your functional quality of life including: •Improving your lean muscle mass. •Reducing your blood pressure which reduces your risk of stroke and coronary heart disease. •Improving your bone health to reduce the risk of osteoporosis. •Improve your glucose tolerance and insulin resistance. •Increase the strength of your low back reducing lower back pain. •Providing beneficial effects on lowering your total cholesterol. Below you will find 12 great lower body strengthening exercises to try. Have a chair handy for some of the standing exercises to help with balance. Pick two or three to perform when you exercise during the week. Strengthening exercises for seniors should be done at least twice a w 1. Ankle Circles 1. Ankle Circles •This exercise improves your ankle flexibility and ability to move your ankle upward and downward. •This is a great warm up exercise for the lower leg and feet. 2. Hip Marching 2. Hip Marching •This exercise will strengthen your hip flexor and thighs. •With correct seated posture it will also help your abdominal muscles. 3. Knee Extension •Strengthening your knees width knee strengthening exercises will improve your ability to stand and balance. •This exercise will improve your available knee range of motion. 4. Calf Raises Eek. Three times per week is even better. So give some a try. Remember it takes 4 to 6 weeks for your body to become used to any new demands placed upon it. •le stretches. •You will become better able to raise your toes to avoid tripping. 9. Lunges •To strengthen your quadriceps and hips with leg toning exercises. •Improve your ability to get out of a chair and balance. •Help you with lifting chores around the house. 10. Straight Leg Raise •To increase your quadriceps and hip flexor strength with this leg workout. •To strengthen your abdominal muscles. •Allow you to advance your leg during walking with greater ease. 11. Partial Squats •Increase your hip flexibility, quadriceps strength and hip flexor strength. •Improve your ability to get up from a chair and walk. •Steady your body for better balance and safety. 12. Hip Extension •This exercise will help with strengthening the hip joint and muscles. •This will improve the ability to walk and propel yourself forward or up stairs.
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I have rashes all over my legs. Tried baking powder and ice massage but it did not work. The rashes are big and red. They are slowly getting up and my while back is now covered with them. Please suggest a remedy.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have rashes all over my legs. Tried baking powder and ice massage but it did not work. The rashes are big and red. ...
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I am 41 years old. Woman. My problem it's that I feel so many pain in my knees. Every time I'm feeling the pain. Please tell.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 41 years old. Woman. My problem it's that I feel so many pain in my knees. Every time I'm feeling the pain. Plea...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
2 people found this helpful
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Hello, I am 59 years old M, I am having low back pain in the coccyx region and severe pain when I sit for a longer time at one place since 2 months so then I did MRI and the reports say that I am having slight anterior angulation of coccyx and posterior disc protrusions at L4-L5 and L5-S1. Please suggest me medications over this at your earliest.

Fellowship in Joint Replacement, Fellowship in Hand Surgery, MS - Orthopaedics, MBBS
Orthopedist, Bangalore
Hello, I am 59 years old M, I am having low back pain in the coccyx region and severe pain when I sit for a longer ti...
Hi, you have coccydynia which has no particular cause or it may be secondary to injury to coccyx due to fall which starts acutely. I suggest use a ring pillow which has a hole in the centre, whenever you sit, in the office or home. So coccyx doesn't come in contact. If pain becomes unbearable or prolonged local steroid infiltration to be done if it is not secondary to trauma. Medication like analgesics, vit d3, vit b12, may be given. Consult ortho surgeon.
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I am 28 years old. Met with an accident two years ago and hit my knee. diagnosis were done but doctors said all fine. But I still have pain every now and then. What could be the reason?

M S Orthopaedics, MBBS
Orthopedist, Mumbai
I am 28 years old. Met with an accident two years ago and hit my knee. diagnosis were done but doctors said all fine....
Hello lybrate user, it is possible that you might have sustained a soft tissue injury in your knee joint which was missed at the time of trauma when only bony injuries were investigated for. If you still have regular pains then I would suggest you get an mri done for the same. You could also consult an orthopaedic surgeon for a detailed clinical evaluation. You might also need to undergo arthroscopic examination of the knee joint if one is not able to reach a diagnosis with an mri. Hope this helps.
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Getting body pains always by doing any small work like cleaning house main back pain.

BAMS
Ayurveda, Ambala
Getting body pains always by doing any small work like cleaning house main back pain.
Dear, if you tired very fast and feeling weakness. Then you will definitely recover from weakness by following these very useful tips. * you should take proper balanced diet first. That means you have to take vegetables, milk, chapattis or rice, butter / cream, cereals (daals) or cheese every day. Very important thing, do not miss or skip your meals at any cost and take meals on time. * proper 6-8 hours sleep is very important. If your sleep is less than 6 hours, then you feel tired very early. So complete your sleep. * do breathing execises daily in morning & evening. Just sit down in peaceful place, close your eyes, take deep and long breaths in and out. Do it atleast for 10-15 minutes daily. You can also do pranayams like anulom vilom for better results. *take a walk, in first walk normally for 10-15 minutes for 15 days. You can do it on treadmill also. * you can take ashvagandha churn of baidyanath 1 teaspoon with milk daily for 2 months atleast to get your strength back. * check out your haemoglobin level in 3 months, if it is low you get tired early. So get treatment of low haemoglobin (anemia). If you have any disease like asthma /diabetes / hypertension, then get complete treatment of them. * avoid all fast foods and habit of smoking or drinking. You surely get great strength and recover from weakness by following these important things.
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