Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Pankaj A Oak

Homeopath, Mumbai

Dr. Pankaj A Oak Homeopath, Mumbai
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Pankaj A Oak
Dr. Pankaj A Oak is a trusted Homeopath in Andheri East, Mumbai. He is currently associated with Dr. Pankaj Homeo Clinic in Andheri East, Mumbai. Save your time and book an appointment online with Dr. Pankaj A Oak on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 33 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Dr. Pankaj Homeo Clinic

Block No 4, Building No F 1, Kalpita Enclave, S N Marg, Andheri East, MumbaiMumbai Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Pankaj A Oak

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

hi I think angioplast isn' t essential in all the cases of blockages. Blockages can be removed with some dietary changes and physical excercise and pranayam. What do you think.

General Physician, Mumbai
In mild blockages what you say may be ok but in critical blockages it will require specific treatment.
Submit FeedbackFeedback

I have eye problem. I use 2D lenses glass. But I did not want use google or contacted lens. Can you suggest me for lesic operation.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I have eye problem. I use 2D lenses glass. But I did not want use google or contacted lens. Can you suggest me for le...
Lasik is a simple laser procedure which changes the shape of the cornea so that the light rays fall on the retina properly. It is a painless procedure. It is a day care procedure does not require any injections, does not require admission, you can simply resume your duties in 2 days. Cost varies from centre to centre. Side effects are usually limited to dryness of eyes for few months. We can do lasik anytime after age of 18 years. You need to undergo proper prelasik checkup to decide whether lasik is safe for you or not
1 person found this helpful
Submit FeedbackFeedback

Please doctor tall me how can I clean black spot on skin pores? How can I get glowing skin at home?

BHMS, DEMS
Homeopath, Pune
Please doctor tall me how can I clean black spot on skin pores? How can I get glowing skin at home?
Take yogurt (sour) about half a cup and mix to it add 2 drops of lemon juice or orange juice to it. Apply on face for about 30 minutes. Wash off with luke warm water and them splash some cold water immediately to tighten pores. Do same for 15 days and give me feedback.
4 people found this helpful
Submit FeedbackFeedback

I am suffering from head ache but the doctors are saying it is due to migraine but I have some allergic problem.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am suffering from head ache but the doctors are saying it is due to migraine but I have some allergic problem.
pl. checkup your B.P., lipid profile, take tab. diclomol sos. tab. vertin 8 mg sos. avoid stress. you can aply pain balm on head sos.
Submit FeedbackFeedback

It's good sawallos men sperms? It's this causes any side effects. Because I had done before of my boyfriend?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
It's good sawallos men sperms? It's this causes any side effects. Because I had done before of my boyfriend?
Dear user. Semen is only one percent sperm; the rest is composed of over 200 separate proteins, as well as vitamins and minerals including vitamin C, calcium, chlorine, citric acid, fructose, lactic acid, magnesium, nitrogen, phosphorus, potassium, sodium, vitamin B12, and zinc . There are no health problems even on swallowing semen. Take care.
1 person found this helpful
Submit FeedbackFeedback

I am a CVT patient. I'm taking a year consistently medicines. I am facing hair loss problem. Can you please suggest any tips for me to controlling hairloss.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am a CVT patient. I'm taking a year consistently medicines. I am facing hair loss problem. Can you please suggest a...
use hair oil minoxidil. use good hair conditionor , also use natural coconut oil. eat dry fruits, green veg., take cap. vit.E 400 mg once day.
Submit FeedbackFeedback

Sir I am nearly 18 years old and I have been doing masturbation for 2 years doe's it affect the growth of beard and mustache and lower your immune system and weaken your body please help to control it sir I beg you sir please.

MD - General Medicine
General Physician, Mahabubnagar
Sir I am nearly 18 years old and I have been doing masturbation for 2 years doe's it affect the growth of beard and m...
Masturbation is a Normal activity for teens adolescents and young adults No need to worry But anything excess is always a trouble Avoid watching porn if you are addicted to that Try to read some good books Try to refresh yourselves by doing some physical exercise and Games Try nutritious food like fruits and vegetables Involve in doing some meditation and yoga Better not to involve in excess Masturbation Thank you.,
Submit FeedbackFeedback

I'm suffering from fever yesterday afternoon. I" ll take medicine from chemist - Dolo 650 + Antibiotic and vitamins tablet. From tomorrow I already take 3 dose of dolo 650. Fever is still coming. In morning I done my CBC test by path lab. Report yet to come by today evening. Suggest me what to do and which medicine I have to take.

MBBS, MRCGP
General Physician, Bangalore
I'm suffering from fever yesterday afternoon. I" ll take medicine from chemist - Dolo 650 + Antibiotic and vitamins t...
Hi lybrate-user, I first have to warn you that you should not take antibiotics and get blood test done without consulting a doctor--please never do that in furture. Coming to your fever----taking dolo 650 is fine. If still fever add tablet ibuprofen 400 mg thrice daily. Any other problems like cough, cold, throat pain, pain passing urine etc? if none of above then it could just be viral fever--take tablets nd plenty of fluids if any problem as above consult a doctor and donot take antibiotics.
2 people found this helpful
Submit FeedbackFeedback

Sir. I study and read a lot. But the problem is I don't remember anything. When I attend the exam. And suddenly I get headache. Due to which I forget the what I hv read and. My mind gets diverted to other matters thinking of something.

BHMS
Homeopath,
Sir. I study and read a lot. But the problem is I don't remember anything. When I attend the exam. And suddenly I get...
Dear lybrate user, take homoeopathic anacardium 200, 5 drops, thrice daily, in empty stomach. Also take homoeopathic mother tincture ashwagandha q, 30 drops, thrice daily, after meals, in a cup of water.
3 people found this helpful
Submit FeedbackFeedback

What to do about bulging of bubble on the right hand and what to to remove the pimples and dandrough in the head.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
What to do about bulging of bubble on the right hand and what to to remove the pimples and dandrough in the head.
Take plenty of buttermilk and water. Apply fresh chandana paste on pimples. Take bath with one tsp of methi and rita powder head bath it hair will grow and dandruff reduces.
2 people found this helpful
Submit FeedbackFeedback

I am suffering from redness in my eyes from two days so please suggest me to have relief out of it.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I am suffering from redness in my eyes from two days so please suggest me to have relief out of it.
Hello dear there are many causes for redness of eyes mainly allergy, infection, inflammation and dry eyes etc. 1. Redness + itching: allergy 2. Redness + pain+ watering + decreased vision: infection 3. Redness + pain: inflammation 4. Redness+ foreign body sensation: dryness if there is only redness then it is normal as slight exposure to dust, temperature or air or eyes may be red in morning. Stress may also cause redness. I usually do not treat when there is only redness, you can 1. Blink a lot 2. Wash eyes with fresh water 3. Cold compresses 4. Use lubricating eyedrop like flogel these measures will help to keep your eyes healthy but it will not have any effect on redness (treating generalredness alone is not necessary also) having said that you should consult local ophthalmologist for proper examination and treatment.
Submit FeedbackFeedback

I am using 1st time unwanted 21 and last pill is left I am taking regularly this pills but not get menses yet this means I am pregnant or this is just side effect of pill due to that I am facing hormonal imbalance in menses or irregular menses.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kolkata
I am using 1st time unwanted 21 and last pill is left I am taking regularly this pills but not get menses yet this me...
There is no chance of pregnancy if you use regular pill and if you do not intercourse before starting of pill. Better to do pregcolour card test and an usg.
1 person found this helpful
Submit FeedbackFeedback

How I Increase my weight fastly my age is 17 and my eyes also week so pls tell me how am I see without glass.

MBBS
General Physician, Mumbai
How I Increase my weight fastly my age is 17 and my eyes also week so pls tell me how am I see without glass.
For increasing your weight Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
1 person found this helpful
Submit FeedbackFeedback

Myth about CERVICAL pain

Fellow of Endoscopic spine surgery (FENDS) , Fellow of Interventional spine & pain (FISP) , MD-Anaesthesiology & Pain Medicine, Fellow of Pain Management (FPM) , DA( Gold medal-Anaesthesiology & Pain Medicine) , MBBS
Pain Management Specialist, Delhi
Myth about CERVICAL pain

Much like Myths about Back Pain, there are many misconceptions about neck pain and the spine in general. Seeking credible information is essential to having the best chances for recovery. In that spirit, we at Spine-health wish to clarify a few of the common myths about neck pain.

Myth: Rest Is the Best Way to Help My Neck Pain

Reality: A short period of bed rest may help reduce acute pain of the neck or back, but doctors generally advise against more than one or two days of bed rest. In fact, resting and general inactivity can actually cause more pain, as lack of activity leads to muscle wasting and other harmful effects, which in turn can create more back pain or neck pain and lead to an unhealthy cycle of pain/inactivity/more pain/more inactivity. For most conditions, physicians will recommend a long-term rehabilitation program of active physical therapy and exercise. For more information, see the following article:

Myth: With Its Sensitive Nerves, the Spine Is Easily Injured

Reality: The spine is a uniquely well-designed structure -- the surrounding muscles, tendons and ligaments provide a great deal of strength, flexibility and support for the spine. While there are some exceptions (such as an unstable spinal fracture), in general keeping your spine healthy requires proper conditioning, including stretching, strengthening and aerobic exercise. Activities that can harm the spine include poor posture and body mechanics (e.g. improper lifting technique), and other generally unhealthy factors, such as smoking, lack of nutrition or sleep

Myth: The Doctor Didn't Find Anything Wrong, so the Pain Must Be All in My Head

Reality: Pain is always real. The physician may not be able to find the anatomical cause of the pain, but the pain still exists. And for chronic pain (e.g. pain that lasts more than 2 or 3 months), it's important to proactively treat the pain. While psychological factors (such as depression and sleeplessness) will often need to be included as part of a comprehensive treatment program, it is also important to search out nonsurgical care treatment options that can help alleviate the pain.

Myth: My Pain Is So Bad, There Must Be Ongoing Spine Damage

Reality: With chronic pain, the level and extent of pain is not related to the level and extent of damage or injury in your neck or back. For example, severely degenerated discs may not produce much pain at all, and discs with little degeneration can produce severe pain.

Unlike chronic (long-term) pain, acute (short-lived) pain does correlate to the level of the injury. For example, a deep cut in your skin is more painful and more damaging than a bruise, and the pain will subside as it heals. In this manner, acute pain provides us with a protective reflex -- so that we avoid things that cause tissue damage (e.g. we remove our hand from a hot burner). However, with chronic pain, the pain does not have the same meaning -- it is not protective and does not mean there is any ongoing tissue damage or injury.

Dealing with ongoing back pain or neck pain is a long-term avocation. The last thing you need is incorrect or misleading information to confuse the situation. At Spinomaxx, we strive to provide you with reliable, in-depth information to help you better understand, prevent and seek appropriate treatment for your pain.

Wants to go for check up for my wife before getting pregnant so any health related issue can be identified in earlier stage. Please suggest if any treatment or specific checkup is required.

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
Wants to go for check up for my wife before getting pregnant so any health related issue can be identified in earlier...
Hello, doctor may prescribe. But please follow the below. 1. Hemoglobin test 2. Calcium deficiency test 3. Vitamin d deficiency test 4. Diabetics test 5. Hiv. Let me help you with more info to maintain a balanced healthy for pregnant lady using some natural food diet. Have a nice day.
Submit FeedbackFeedback

What was the when I do sex I ejaculate with in a secs what would the reason and how I can improve it.

BHMS
Homeopath,
What was the when I do sex I ejaculate with in a secs what would the reason and how I can improve it.
Dear lybrate user, kindly note that if you are unmarried & indulge in sexual relation after an interval of minimum 7 days then you are bound to discharge quickly during intercourse but that does not imply that you have any disease. It occurs due to loss of control of the muscles of penis. Normally it is seen that when a person does sexual intercourse daily he gains control over the muscles of penis & can stay longer during sex. You can try allopathic dejac-t tablet for your problem of premature ejaculation. Take one tablet just one hour before sex. If you cannot find dejac-t in your local allopathic retail shop then search for any medicine containing dapoxetine hydrochloride & tidalfil as its composition. But before taking any medicine kindly notice whether you are having a second erection within 15 minutes of ejaculation for the first time. If you are not experiencing any erection within 15 minutes of ejaculation then you are surely suffering from erectile dysfunction. There will be a change of medication in this case. To get rid of erectile dysfunction you could try ayurvedic gerivit forte capsule. Take one capsule just one hour before sex. Along with medicines you can also try a home therapy to boost your sexual performance. Soak 4-5 dry dates (khurma khajur) in a cup of lukewarm milk before going to bed daily. On waking up next morning eat those soaked dry dates & discard the milk. Repeat the process daily. This therapy often gives effective result within 15 days there are many conventional allopathic sexual pills in market such as adegra, viagra, penegra etc. Refrain yourself from using such pills as those pills contain a steroid called sildenafil. This steroid has a unique temporary effect on erectile problems. Patients using these pills for first time often report that their penis remain strong even after ejaculation. Such effects leads the patients to use sildenafil for prolonged course of time as they often feel that a full erection is possible only after taking sildenafil. Moreover it is very low cost & easy availability of this steroid has made it quite common as sexual medicine. But the bitter truth is prolonged use of sildenafil will permanently disable the normal physiological process behind erection & will render your body to become solely dependent upon sildenafil for erection. As a result you won't feel any slightest normal erection without taking sildenafil. This is an irreversible condition & it cannot be treated by any means. Once you attain this condition you become a life-time customer of that steroid sildenafil because you have to take sildenafil in order to satisfy your partner. As prevention is always better than cure I would advise you to check the composition of any sexual pills before buying. Discard any sexual pills which contains sildenafil in its composition. There are other compositions like tidalfil, citadil etc which gives unique result than sidenafil.
12 people found this helpful
Submit FeedbackFeedback

Impact Of Sleep

Diploma in Naturopathy & Yogic Science (DNYS), bachelor Of Science in Nursing
Yoga & Naturopathy Specialist, Gandhinagar
Impact Of Sleep

ये चीजें उड़ा सकती हैं आपकी नींद
रात में आपकी बार-बार नींद टूटती है? कितनी ही देर बिस्तर पर लेट लें, सपनों की दुनिया में खोने का चांस नहीं मिलता। और अगर नींद आ भी जाए, तो यह गहरी नहीं होती। अगर इन सभी बातों का जवाब"हां" है, तो आपको स्लीप सिंड्रोम की प्रॉब्लम है।
93 फीसदी लोग नींद न आने से परेशान
एक सर्वे के मुताबिक, इंडिया में 93 फीसदी लोग नींद न आने की प्रॉब्लम से परेशान हैं और 58 फीसदी लोगों के रुटीन पर नींद पूरी न होने का इफेक्ट सीधा पड़ता है।'नींद दो तरह की होती है। गहरी नींद यानी नॉन पिड आई मूवमेंट स्लीप और कच्ची नींद, जिसे सपनों वाली नींद भी कहते हैं। अगर नॉन पिड आई मूवमेंट स्लीप 5 घंटे की भी आ जाए, तो बॉडी रिलैक्स हो जाती है, लेकिन कच्ची नींद भले ही 8 घंटे की हो, वह बॉडी को रिलैक्स नहीं करती है। आमतौर पर नींद न आने की वजह होती हैं टेंशन और डिप्रेशन।' इसके अलावा, लाइफस्टाइल और बॉडी पेन भी नींद न आने की वजह बनता है। अवेयरनेस न होने से लोग इसे मामूली चीज समझते हैं और डॉक्टर से कॉन्टैक्ट नहीं करते। दरअसल, सही तरह से नींद न आना कई बीमारियों की वजह बन सकती है।
जब मन किया, तब सो गए
सोने का समय फिक्स नहीं रखते। कभी 10 तो कभी 11, जब मन किया, सो गए। इसके अलावा, रात को प्रॉपर नींद न आने की एक खास वजह दिन में लंबे समय तक सोना भी है। यह तय है कि अगर आप दिन में कई घंटे सो जाएंगे, तो रात को प्रॉपर नींद कतई नहीं आने वाली। अगर दिन में सोना ही है, तो 20 मिनट काफी हैं।
देर रात टीवी देखना
सोते समय टीवी देखना अवॉइड करें, क्योंकि टीवी पर चल रहे प्रोग्राम्स का काफी असर आपकी नींद पर पड़ता है। बजाय इसके अगर आप सोने से पहले 15 से 20 मिनट बुक रीडिंग की आदत डाल लेंगे, तो आपको अच्छी नींद आएगी। सोने जाने से पहले टीवी पर कोई हॉरर प्रोग्राम या सेड सीन देखने से भी नींद उड़ जाती है।
हैवी स्टमक
अगर आप भी सोने से पहले एक कप कॉफी या चाय पीने के शौकीन हैं, तो अब इससे तौबा करें। दरअसल, कैफीन नींद को लाने की जगह भगा देती है। अगर आप रात को हैवी मील लेते हैं और वो भी ठीक सोने से पहले, तो तय है कि आप अपने लिए बिन बुलाई आफत ला रहे हैं। हैवी स्टमक रहने से आप तो रातभर अनईजी रहेंगे ही, साथ ही आपके डाइजेस्ट सिस्टम को भी एक्स्ट्रा काम करना पड़ेगा।
हैवी वर्कआउट
हैवी वर्कआउट भी नींद न आने की वजह बनता है। रोजाना आधा घंटे की एक्सरसाइज ही काफी है। इससे आपके मसल्स व जॉइंट्स का वर्कआउट होगा और आपको अच्छी नींद आएगी। सोने से पहले गर्म पानी से नहाएं। दरअसल, हॉट बॉथ टेंशन देने वाली मसल्स को रिलैक्स करता है।
हेक्टिक शेड्यूल
कई बार अपने हेक्टिक शेड्यूल के चलते भी आपको प्रोपर नींद नहीं आ पाती। बार- बार ध्यान उन चीजों की तरफ जाता है, जो आपकी पेंडिंग होती हैं। सुबह उठकर टीवी और कंप्यूटर में बैठने के बजाय रीडिंग और मेडिटेशन करें। यह आपमें कामों को लेकर एकाग्रता लाएगा। ऐसी सिचुएशन में बेडरूम का टेंपरेचर भी कूल होना जरूरी है।
मैरिड लाइफ की प्रॉब्लम्स
एक खुश मैरिज लाइफ रुटीन में आने वाली कई प्रॉब्लम्स को खत्म कर देती हैं। लेकिन अगर यह उलझनों से भरी है, तो आपको नींद नहीं आएगी। इसके अलावा, अगर बच्चा छोटा है, तो वह रात को कई बार उठता है, जिससे नींद बार- बार खुलती है। धीरे- धीरे यह आदत में आ जाता है, जो नींद पूरी न होने की वजह बनता है।
मेडिकल इश्यू
कई बार हेल्थ प्रॉब्लम्स के चलते भी आप अनिंद्रा के शिकार हो जाते हैं। थ्रोट इन्फेक्शन, हार्ट प्रॉब्लम्स, किसी वजह से दर्द और सर्दी-जुकाम जैसी प्रॉब्लम्स के चलते भी लंग्स में प्रोपर हवा पास नहीं हो पाती, जिससे बार- बार नींद टूटती है।
उम्र की वजह से
अगर आपकी उम्र 50 से 60 साल के बीच है, तो आपकी नींद बच्चे की तरह नहीं हो सकती। इस उम्र में नींद कच्ची होती है और कई बार खुलती है। इसलिए यह सोचकर परेशान न हों कि आपको नींद नहीं आती।
दवा से बचें
नींद के लिए नींद की गोलियाँ लेने से बचें और नेचुरली अच्छी नींद के लिए प्रयास करें.

1 person found this helpful

I am 16 years old and I am suffering from fungal infection ringworm from last 1 year. Many red visible itching circles are spreading in my body. I twice cured them but them came back over and over again. Please help.

MBBS, DVD
Dermatologist, Nagpur
I am 16 years old and I am suffering from fungal infection ringworm from last 1 year. Many red visible itching circle...
Fungal infection is a menace both for the patient as well as the doctor due to widespread resistance ( because of self medication) leading to recurrence. Take general measures like keeping personal soap towel, washing your clothes separately. Not sharing clothes. Keeping body areas dry. Maybe can use some anti fungal dusting powder. Wearing lose clothes. Changing clothes frequently. Ironing and wearing clothes.
Submit FeedbackFeedback

I want to reduce my fat. Could you please suggest me how can I do so. Basically I want to reduce weight from face, upper arm, belly fat, and upper leg. I would not want join gym. Guide me some thing.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I want to reduce my fat. Could you please suggest me how can I do so. Basically I want to reduce weight from face, up...
Healthy Diet to Lose Weight Leave Carbonated Beverages Eating vegetables to lose weight Eating fruits to lose weight Stop eating sugar lose weight fast Reduce sodium lose weight Herbal Tea to lose weight Eat low calorie foods Drink plenty of water Avoid sweets Eat more vegetables U need to take a balanced diet

I had a chicken pox around 2 months before but left lot of spots especially on my face. Also I have a acne problem. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I had a chicken pox around 2 months before but left lot of spots especially on my face. Also I have a acne problem. W...
Chicken pox marks can easily be controlled by implementing below given methods in your life style.Being a homoeopath I will suggest you a cream alongwith which will help you along with this natural applicators. • Tomato and Lemon Juice. These fruits have natural bleaching properties which greatly reduce and whitens black spot marks. To use, simply apply a small amount using a cotton applicator (Q-tip). Apply the juices on the dark spots only and avoid touching the surrounding skin especially if you have a darker complexion. You don't want to bleach the surrounding skin.. • Aloe Vera. The aloe Vera is one of the most effective natural remedy to remove black spots caused by chicken pox. The aloe Vera efficiently nourishes the skin and enhance the regenerative properties of the skin. To use, simply apply the aloe Vera gel on your skin. • Hydration. Taking enough fluids (10 to 12 glasses) will make your body properly hydrated, which also enhances the functions of the cells in the body. • Vitamin E supplement. Vitamin E greatly enhances the ability of the skin to regenerate and efficiently makes it healthier. A daily vitamin E supplement will help you remove the dark spots on your skin. .ANTIMARKS CREAM ( BIOVALLEY) Apply at night in circular fashion on spots. Report after 2 months
Submit FeedbackFeedback
View All Feed