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Dr. Pankaj A Oak

Homeopath, Mumbai

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Dr. Pankaj A Oak Homeopath, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Pankaj A Oak
Dr. Pankaj A Oak is a trusted Homeopath in Andheri East, Mumbai. He is currently associated with Dr. Pankaj Homeo Clinic in Andheri East, Mumbai. Save your time and book an appointment online with Dr. Pankaj A Oak on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 37 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr. Pankaj Homeo Clinic

Block No 4, Building No F 1, Kalpita Enclave, S N Marg, Andheri East, MumbaiMumbai Get Directions
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I am having problem of hairfall and I am fedup of it what to so please tell me or let me know that why this is so. Can you please give some measures to solve this problem.

MD(Ayu), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
I am having problem of hairfall and I am fedup of it what to so please tell me or let me know that why this is so. Ca...
For hair fall solution, we have to stop causative factors like improper diet acidity & gas more exposure to sun spicey sour n salty food to much curd day sleep lack of vitamins & other nutrients anger & stress due to previous illness etc. 1st try to avoid these factors use cow ghee & milk in diet avoid sour buttermilk & curd use trichup shampoos & medicated oil avoid direct sun & air take proper diet we generally start 3 treatment together 1. Medicine for root cause & hair tonic 2. Shirodhara with medicated oil 3. Nashya tretment.
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I am 22 years old and my body weight is 63 to 65 kgs. I had an accident 2 years ago and I got fractured on my left leg (fumer and tibia) and had an surgery with stainless steel plate. Due to this accident my knee's ligament (ACL and PCL) has been injured, and due to ligament surgery I have to remove my plate. I want to do this surgery after my graduation (2 years remaining). So my question is how long I keep this stainless steel plate inside my leg? And is it OK if I'll keep stainless steel plate inside my leg for 4 to 5 yrs?

M. Ch. (Ortho), DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Delhi
I am 22 years old and my body weight is 63 to 65 kgs. I had an accident 2 years ago and I got fractured on my left le...
You can keep the plate for as much time you want but the problem is you have instability in your knee due to ACL/PCL injury and if you don't get the reconstructive surgery done then your whole knee will be spoiled latet.
1 person found this helpful
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Any diet plain that can reduce the male breast problem or cut down chest fat. So it won't appear like that.

MSc Applied Biology, Diploma in Naturopathy
Ayurveda, Delhi
Any diet plain that can reduce the male breast problem or cut down chest fat. So it won't appear like that.
low fat CHO 50% fiber diet ''''''''''lot of water .......breathing exercises plus Do push-ups. One of the most effective ways to sculpt your chest muscles is by doing push-ups and variations of them. Push-ups target your chest muscles and the smaller muscles around your chest area. In addition, they can help build back and abdominal muscles, which can help you slim down overall.[
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My sister has bleeding from the tooth for the past two and a half months. She cleaned her mouth once. She is using chlorhexidine mouth wash. We took an opg, the report is normal. We took blood tests (bt-3min 15sec, ct-6min 45sec, platelet count-1.60, haemoglobin-12.1, blood sugar-91) everything came normal. But till bleeding continues. What we have to do now? is there any reason for this bleeding from teeth? please answer me thanks.

MDS
Dentist, Kota
It seems that there is nothing wrong with her blood profile so the thing left is health of your sister's gums. Any infection/ inflammation of gums leads to bleeding, so get her teeth cleaning done again and tell her to maintain oral hygiene good. You may need to take some antibiotics and vitamins. But to prevent recurrences you have to be very punctual about hygiene measures. Do visit your dentist once in 3 months initially and 6 months later on.
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Doctors I really need your help with my skin, I have this round thing on both of my cheeks it looks like a ringworm but it does not itchy, it is turning black in colour, at first it was red now it's turning black and it's so dry. I need your help please.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Are you using any chemical cosmetics? black patches on face, since how long these are present, inform detail. The treatment includes local and internal, like paste, changes in diet, herbal preparation internal consumption may get clean skin, if interested, pay the prescribed fees as mentioned for proper treatment, let us know.
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I am getting pain in my back after doing hard workout in the gym pls tell me the solution.

MBBS, D.ORTHO, DNB (Ortho), Fellowship Joint Replacement, MNAMS
Orthopedist, Mumbai
I am getting pain in my back after doing hard workout in the gym pls tell me the solution.
You should first do warming up exercises and then proceed to stretching and muscle building exercises, this will help you reduce gym injuries.
1 person found this helpful
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I am diabetic from past 15years and my hba1c is 8 and my age 61. I am getting urine fommy, turbid, yellowish using sucrazide mf twice daily &vitamin b with zinc. My testicles are paining with swelling and burning sensation. Pl suggest any remedy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I am diabetic from past 15years and my hba1c is 8 and my age 61. I am getting urine fommy, turbid, yellowish using su...
The cleansing of urinary tract and strengthening of whole genito urinary system as well as controlling diabetes and pain in testes are treated by same group of herbals. Please take maximum water.
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I have little pain and cramps 2-3 times in a day on left breast from 4 days my periods date is 18. Is it normal?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I have little pain and cramps 2-3 times in a day on left breast from 4 days my periods date is 18. Is it normal?
Yes breast discomfort can happen in a few women just before periods. It normally settles down when the periods start and is cyclical. It should not be associated with any breast lump or discharge
3 people found this helpful
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I am 35 years old. When I get up in the morning I start sneezing for 10th minutes apx. Daily. What should i do?

MBBS, cc USG
General Physician, Gurgaon
If symptoms are sneezing, running nose, blocked nose 1. Take proper rest/ lot of fluids 2. Take proper home made diet. 3. Steam inhalation carefully by steam inhaler twice a day for 2-3 days frequent/ continuous cough cold may be because of many reasons like: 1. Any ent problem like dns polyp sinusitis 2. Low immunity 3. Allergic condition so you need to consult ENT doctor for proper examination and further management.
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I am non-vegetarian, 2 years back my weight is 52 kg which is perfect with my height but now my weight is 75 kg. And I am 24 years working female. Want to reduce my weight please advise.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
I am non-vegetarian, 2 years back my weight is 52 kg which is perfect with my height but now my weight is 75 kg. And ...
Hi, lybrate-user You are gaining weight due to hormonal and metabolic imbalance in body. Hormonal imbalance can be treated with right food and supplement. You have fat deposit on tummy or belly this indicates that you may have insulin resistance. The food which helps in balancing insulin resistance will help you in losing weight faster. All sugar based food is dangerous for your type of body. Protein diet will be suitable for you. Sample Diet Plan Breakfast – Cheese omelets with green salad. Lunch – Vegetables with salad. Dinner – Chicken/Paneer tikka with salad. Snack – Nuts with lemon soda. Suggest Supplements Microfruit tablets daily after breakfast Cytofresh tablets daily after breakfast Lipolyzer tummy tablet after lunch and dinner.
6 people found this helpful
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Sir I am 16 years old. I am suffering myopia. Can I get rid of it without any operation normally by physical process.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Sir I am 16 years old. I am suffering myopia. Can I get rid of it without any operation normally by physical process.
u can use glasses or contact lens now....u can undergo lasik to get rid of glasses after age of 18 yrs...as u r 16yrs..ur number will increase till age of 18yrs..
1 person found this helpful
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I am suffering for a countinusly hair fall problem I lost my hair very quickly what can I do to stop and re gain my lost hair please help me.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I am suffering for a countinusly hair fall problem I lost my hair very quickly what can I do to stop and re gain my l...
Hairfall can be due to many reasons, like excessive pitta in the body or sinus problem or loss of asthi dhatu. So proper treatment is necessary according to symptoms. So please see some ayurveda physician near you personally. Till then you can try these home remedies. 1) start taking 1 amla everyday. 2) Apply paste of trifla, bhringraj & methi seeds on head before washing & wash after 1 hr. 3) Increase the qty of milk & ghee in your diet. 4) Have a good sleep. 5) Go for shirodhara, a panchakarma treatment for reduced stress & better hair growth 6) Reduce the amount of salt & spices in your daily diet 7) wash hair with trifla & neem kadha 8) Make a Hair pack mixing fine powders of triphalā 50 gm, nāgaramothā 10 gm, methī seeds 40 gm and mehendī or hīnā (Lowsonia inermis) powder 150 gm in water and apply from the root to the tips of the hair. This pack is kept for about 2 hrs and washed clean.
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I had sex on 1 st march. But we use protection but the condom had broken and slightly it may touch vagina. So can I be pregnant? Actually I had periods on 17 th march but till now I did not have. M I pregnant?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I had sex on 1 st march. But we use protection but the condom had broken and slightly it may touch vagina. So can I b...
Dear user. TO CAUSE PREGNANCY on a woman, sperm should be ejaculated inside the vagina or fresh sperm should be inseminated inside the vagina with some means during the fertility period of the woman. There are many determinants of pregnancy. You should be sexually matured. Your partner should be sexually matured. The period of your partner should be in the fertile stage. Her egg and your sperm cells should healthy enough. Then her uterus should be capable to get conceived. If all these were satisfied, the pregnancy could be a result. In the given case, there are less chances of pregnancy. Take care.
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I have a erectile dysfunction. My penis erects within 2 minutes. I have manforce 50 and 100 four times but effective only once. Which medicine should I prefer or how and when should I take manforce?

BHMS
Homeopath, Sindhudurg
I have a erectile dysfunction. My penis erects within 2 minutes. I have manforce 50 and 100 four times but effective ...
Yes its harmful to take take daily as well as gives effects temporarily. Instead do homoepathic course of 3-4 months to cure completely. You can buy erectile dysfunction package offered by me which includes medicine and consultation.
1 person found this helpful
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Today I wash my head with shampoo by applying it to 5 minute and then take bath but after that my head is paining and I think it some cold and my head is feeling heavy and headache.

MBBS, cc USG
General Physician, Gurgaon
Today I wash my head with shampoo by applying it to 5 minute and then take bath but after that my head is paining and...
You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) Consult me if symptom persist
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Hello How much time masturbation is safe in week? And what is problem occurs over masturbation?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hello How much time masturbation is safe in week?
And what is problem occurs over masturbation?
There is no fixed number. Masturbation is not really bad; it is the addiction to it that is bad. Not even the number of years is a problem but the frequency and compulsiveness to do it is to be considered for its ill-effects. At your age you may feel it difficult and it can become addictive if you have alone time, if you obsess about it, and if you are not into relationships. The problem with addiction to this is that you may go on to prefer masturbation to heterosexual contact, even when you are married. That obviously would be an insult to your wife and will lead to a lot of conflict. Heterosexual contact is very wholesome and the physiology is made exactly for penile and vaginal contact. You will instead enjoy a poor replica of this and not know or care for the difference. The second thing that can happen with addiction is that it will become compulsive and will have no boundaries or limits, since it can be done all by yourself, whenever, wherever, and however too. The big problem a lot of children get into is the guilt around this. A useful way to discharge the energy is to get into contact games, or exercises, or even hobbies to channelize it. Also you should not spend too much time alone, and you need to keep your mind occupied with other interesting things and a lot of socializing. Even if you are not interested in marriage, for whatever reasons, it will help you to get into a friendship with a girl and enjoy the relationship where there will be a lot of excitement when you fall in love. Right now your hormones may be very active and your physiological apparatus is primed and ready for sexual stimulation. But because of your age and even otherwise it is important to develop good control and not feed into your impulses. Keeping yourself occupied and living a healthy social life are the keys to manage your sexual drives.
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I am suffering from appetite problem. So pls tell me best treatment then I eat more food.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am suffering from appetite problem. So pls tell me best treatment then I eat more food.
1. Drink more water 2. Get moving 3. Don't skip breakfast 4. Power up with protein 5. Take a teatime 7.u need to take a balanced diet

How to increase size of my penis and how do I know if the size I have now while erection is correct or not.

C.S.C, D.C.H, M.B.B.S
General Physician,
How to increase size of my penis and how do I know if the size I have now while erection is correct or not.
While 85% of women were satisfied with the size and proportion of their partner's penis men were less sure of themselves. 1 45% of men believe they have a small penis. It has been concluded that flaccid lengths range around 7 to 10 centimetres (2.8-3.9 inches). Flaccid circumferences range around 9 to 10 centimetres (3.5 to 3.9 inches). Erect lengths range around 12 to 16 centimetres (4.7 to 6.3 inches). Erect circumference is around 12 centimetres (4.7 inches). A higher BMI and older age appear to be weakly associated with a shorter erect penis length. Male concern about whether penile size lives up to the desires of females seems to be Largely misplaced. One study suggested that while the majority of women, some 85%, were satisfied with the size and proportion of their partner's penis, men were less sure of themselves. 1 Almost half of men in the study (45%) believed they had a small penis - yet the researchers reported that small penis size was actually rare. The average penis size to be as follows: Average length for an erect penis is 14.2 cm (5.6 inches) Average circumference of an erect penis is 12.2 cm (4.8 inches). Men who want surgery to increase the length of their penis should try non-invasive methods like penile traction devices or extenders first, and in some cases, even try therapy to make them feel more confident about their bodies. There is no proven scientific method to increase size, girth or grip of penis although many false claims have been propagated by advertisements. The size is determined by an individual’s genetic build and length actually has no relation with sexual pleasure or satisfaction as many wrongly believe. Be happy with your individual qualities nature has bestowed on you. At present, there is no proof of any non-surgical technique that permanently increases either the thickness or length of a normal penis. Some general research has been done regarding the safety and efficacy (or lack thereof) of the ingredients of various pharmaceutical or quasi-pharmaceutical preparations, but thus far, nothing has emerged to cause mainstream medicine to adopt any of them. There are also risks inherent in some of the more invasive procedures, with negative outcomes ranging from the tearing of skin and scarring, to permanent loss of sexual function.
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Hello, Sir/mam. I am injured from eczema for long time in both side of my private parts. I kindly request to you please help me and suggest me a better treatment and best medicine, injection etc.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mumbai
You may be suffering from tinea cruris which is fungal infection of the inner thighs and genital area. It can be treated by taking four to six weeks of anti fungal treatment which includes tablets along with creams. Do not use soap over that area. Mistreatment with over the counter Steroid containing creams like panderm, quadriderm, dermi 5, candid b etc lead to repeated case of recurrence and also side effects due to application. Do not use steroid containing combination creams. Please contact me using online consult option with photos for detailed prescription. Do not delay treatment as it may spread further on your body and also to other people living in the household.
2 people found this helpful
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Nearly every night I get heartburn. Could this increase my risk for a heart attack?

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Nearly every night I get heartburn. Could this increase my risk for a heart attack?
it may gas distention trouble due to indigestion. have simple bland food (Khichadi) for next few days avoiding junk, oily, spicy fried and deep-fried food items. drink lot of water. Reduce intake of tea – coffee. Instead u can have green tea. U may drink milk (room temperature). dont lye-down or sit immediately after having meals. have a walk instead. maintain good bowel habits. for gas some herbal medicines might also help you but after proper history taking. For that u may consult me privately over Lyberate. Please update with ur valuable feedback.
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