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Dr. Pandurang Kiran

Ayurveda, Mumbai

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Dr. Pandurang Kiran Ayurveda, Mumbai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Pandurang Kiran
Dr. Pandurang Kiran is an experienced Ayurveda in Mumbai, Mumbai. You can meet Dr. Pandurang Kiran personally at Dr. Pandurang Kiran in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Pandurang Kiran on Lybrate.com.

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Dr. Pandurang Kiran

Sonawalla Bldg, S P Marg, Kalbadevi, MumbaiMumbai Get Directions
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Ayurvedic Herbs for Treating Hair Loss

Vaidya Visharad
Sexologist, Narnaul
Ayurvedic Herbs for Treating Hair Loss

Hair loss has become a major problem for many nowadays. Often lack of proper care and knowledge about hair care products causes damage to hair and eventually hair loss. It is also a common side effect of other health-related conditions or medications for those conditions. Hair loss can be treated with the help of ayurvedic herbs which not only nourish your hair but also promote hair growth. Following is a list of ayurvedic herbs which are beneficial in fighting hair loss:

1. Bhringaraaja - This herb is considered to be a very effective in hair loss treatment. It can be taken internally and applied externally in the form of bhringaraaja oil. It promotes growth of hair and prevents premature graying. Bhringaraaja is known to reverse the effect of balding and also acts as an excellent form of rejuvenator.

2. Brahmi - Brahmi can be used as a hair pack combined with curd or it can be mixed with coconut oil as per preference. It is known for adding both length and volume to hair.

3. Amla - Amla is used as an important ingredient to treat hair loss. It is rich in antioxidants and loaded with vitamin c. You can use powdered amla along with henna and curd and apply it as a hair pack for best results.

4. Neem - Neem is very popular to treat both skin and hair problems. It is a natural treatment against lice and dandruff. It helps to keep hair healthy and stimulates hair growth.

5. Ritha - Ritha is a form of natural soap which can be used in powdered form to massage your scalp. It helps to get rid of the dirt and keeps your hair clean without taking away the natural oils from your hair. Make sure you thoroughly wash your hair after application.

4444 people found this helpful

Cure for severe cramps and unbearable pain in Periods lasting for more than 10 hours with pain in lower back also.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
Cure for severe cramps and unbearable pain in Periods lasting for more than 10 hours with pain in lower back also.
You are suffering from dysmenorrhoea as menstrual disorder is caused due to stress, anxiety, depression, malnutrition, anaemia, over exertion, Pcod, thyroidism ,results in ,delayed, painful, excess 1& frequent blood flow during menstruation. • This condition is called as dysmenorrhoea which is a very common menstrual problems in young girls. But best part is, it is perfectly curable with homoeopathy. You keep your calcium and haemoglobin levels maintain. We can give you some medicines and yoga postures with which you can get rid of all this problems.
1 person found this helpful
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Hi i am 27 year old male I have throat infection problem from past 5 year if I had any cold items it come please help me what should I do?

BHMS
Homeopath, Bangalore
You are of allergic nature. You hypersensitivity needs to be addressed. After having cold items drink warm water. Take hep sulph 30 4 pills 3 times a day when you have throat infection. To prevent getting throat infection again and again, you would need constitutional homeopathic medicines.
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I want to gain a weight bt while doing that I want to keep my Abbs steady. So can you suggest me a proper diet so I could I get a desirable goal.

B.Sc. - Dietitics / Nutrition, Masters in Nutritional Therapy, Certified Diabetes Educator
Dietitian/Nutritionist, Faridabad
I want to gain a weight bt while doing that I want to keep my Abbs steady. So can you suggest me a proper diet so I c...
Hello Lybrate user, I would suggest you to follow a diet rich in proteins, carbohydrates and good fat like- almonds, walnuts, chicken, eggs, fish, soybean, vegetables, pulses, potato, sweet potato, milk, soy milk, paneer, tofu etc. Along with this you also need to do some exercise to build up your muscle mass and will help you gain weight in a healthy way. Below is a sample diet chart that you can take it as an example and follow- early morning- banana + 10 almonds then exercise with weight lifting breakfast- 8-10 eggs + 1 cup milk + 1 fruit midmeal- nuts/ bhuna chana/ lassi/ fruit lunch- 2 cups dal + 1 cup protein rich veg + 3 chapatti + 1 cup curd+salad evening- milk + soy chaap/ chicken dinner- 1 cup vegetable +2-3 chapatti + salad to start with this amount of quantity you need to increase the amount of food slowly and not immediately as you will not be able digest this much amount of food at the start, so incorporate foods slowly to increase your food intake. Also with diet you need to keep working on your muscles to grow and also to keep abs in place. GOOD LUCK!
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I have black spots or eye circle on my eyes. How can I remove it its looking very bad.

BAMS
Ayurveda, Ambala
I have black spots or eye circle on my eyes. How can I remove it its looking very bad.
Follow these methods to clear dark circles fastly: • Take 6 to 8 hrs sleep regularly. • Do yogasana specially SINHASANA & Bhramari Pranayam. • Apply piece of cucumber on your both eyes. • Apply almond oil or you can apply capsule of vitamin E mix it in mosturiser or cream you have daily around the eye in night and massage it lightly daily. • Take a piece of potato and make it's juice by crush it apply its juice for 15 min daily. • • Take 1/2 teaspoon of turmeric (haldi) with one teaspoon of besan mix it with water and make paste apply it around eyes for 10 minutes and make it dry remove it. • Eat green leafy vegetables daily and fruits daily. Drink a glass of milk daily.
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How I stop increase my fat and how I prevent our health by exercise n healthy food.

MD - Acupuncture
Acupuncturist, Thanjavur
How I stop increase my fat and how I prevent our health by exercise n healthy food.
Cholesterol and triglycerides in your body It is normal to have cholesterol in the body as it is used for manufacturing cell membranes and some hormones, and also serves other needed bodily functions. Triglycerides are the most common type of fat found in the body and are a major source of energy. They come from the food that you eat as well as from your body. However, you should be aware that too much cholesterol and triglycerides in the blood can negatively affect heart health. The good news is that following a healthy diet helps in reducing high blood cholesterol and triglycerides and also prevents them from increasing. What should I eat? Aim to consume foods that are low in cholesterol and saturated fats. To clarify, there are 2 main types of fats – saturated and unsaturated. Saturated fats are solid at room temperature and are mainly found in animal products (butter, ghee, high fat meats, etc), whereas unsaturated fats are liquid at room temperature and beneficial to heart health (olive oil and other vegetable oils). Avoid oily food THANK YOU.
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Can you give the tips of foreplay which could help in increasing sexual feeling in ladies.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Hyderabad
Can you give the tips of foreplay which could help in increasing sexual feeling in ladies.
Start rub and suck both nipples till errect and second vaginal area whole parts specially clitoris for toung til ejaculation.
2 people found this helpful
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Today I check my pregnancy by prega news but its negative. But my womb feel tight n I can not breathe properly its lyk I hav something in my womb. My legs are heavy bu I do not hav positive result. It is a wrong thing. Or something please tell me.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Today I check my pregnancy by prega news but its negative. But my womb feel tight n I can not breathe properly its ly...
It is water retention before delayed periods as you are sure about pregnancy test being negative. Take less salt and fats as these retain water, take less packed foods as salt is a preservative and retains water in body. Drink more water to flush out toxins from the system by urinating more, drink green tea, lemon water as these are natural substances to counter sodium in salt. Take more potassium through amla-raw & citrus fruits like oranges & kinoo & lemons-no side effects of this home remedy. Do write back. Do not put load on legs by walking more, use all the 4 limbs -2 arms & 2 legs.
1 person found this helpful
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Hi, I have severe pain in left leg starting from back till toes. What should be done to cure the pain?

Diploma in Body Spa, P.hd (Acupuncture) Sri Lanka, Diploma in Reflexology and Acupressure, MD in Acupuncture, Diploma in Acupuncture, REIKI 1, II, III Levels
Acupuncturist, Chennai
Hi, I have severe pain in left leg starting from back till toes. What should be done to cure the pain?
Hi lybrate-user, I have seen your question stating" severe pain in left leg starting from back till toes" on observing your profile sanya. Female 43 years 10 months 5.4 feet 80 kgs I observed that for your height 5.4 your weight should be in the range of 49 kg to 60 kgs which is slightly more. I must say here, as the age reaches in females due to various reasons ie low calcium levels and weight can affect legs and back. I suggest please get your vitamin d checked! I also guess its symptom of sciatica usaually this occur after 40s. Acupuncture works better for both sciatica and weight loss too including many acute and chronic conditions.
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