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Dr. Pandurang Kiran

Ayurveda, Mumbai

Dr. Pandurang Kiran Ayurveda, Mumbai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Pandurang Kiran
Dr. Pandurang Kiran is an experienced Ayurveda in Mumbai, Mumbai. You can meet Dr. Pandurang Kiran personally at Dr. Pandurang Kiran in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Pandurang Kiran on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I have a lot of pimples and am now a days losing my weight and I am not doing any useful work So pls help me out.

BHMS
Homeopath, Faridabad
I have a lot of pimples and am now a days losing my weight and I am not doing any useful work 
So pls help me out.
Hi, Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8 hrs. Of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3 times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days. For unknowing weight loss: Unintentional weight loss may result from loss of body fats, loss of body fluids, muscle atrophy, or even a combination of these. It is generally regarded as a medical problem when at least 10% of a person's body weight has been lost in six months or 5% in the last month. Unintentional weight loss can occur because of an inadequately nutritious diet relative to a person's energy needs (generally called malnutrition). Disease processes, changes in metabolism, hormonal changes, medications or other treatments, disease- or treatment-related dietary changes, or reduced appetite associated with a disease or treatment can also cause unintentional weight loss. Poor nutrient utilization can lead to weight loss, and can be caused by fistulae in the gastrointestinal tract, diarrhea, drug-nutrient interaction, enzyme depletion and muscle atrophy. Unintentional weight loss can be the characteristic leading to diagnosis of diseases such as cancer and type 1 diabetes Get your blood tested (empty stomach) for – CBC, ESR, LFT, KFT, TFT; also, sputum examination, an X-ray (chest), Urine (R & M) and Stool examination (R & M) done. (In case required, may advise you some other tests later). Revert me with the reports for proper treatment.
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My weight is getting decreased. In last 8- 5 kilos have been reduced. First it was around 60 and now it is 54. And not getting increased.

DHMS (Hons.)
Homeopath, Patna
My weight is getting decreased. In last 8- 5 kilos have been reduced. First it was around 60 and now it is 54. And no...
Hello, * go for a test of sugar level in blood. * Lipid profile,cbc. *take, butter,milk and banana in breakfast. * ghee in lunch on bread nd rice. * take,apple,carrots,papaya,spinach,soyebeen, cheese, almond,walnuts. **Home-care** @ alfalfa Q-10 drops,trice a day with little water. Report ,fortnightly. Take, care.
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How to lose weight fast? I'm very far and I know it's not healthy how will I lose weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
How to lose weight fast? I'm very far and I know it's not healthy how will I lose weight.
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1.arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4.lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
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I am suffering from diabetic. I take to every morning and evening glimestar pm2 and BGR 34 .But have suspected this both medicine . One is alopathic and other is ayurvedic.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
I am suffering from diabetic. I take to every morning and evening glimestar pm2 and BGR 34 .But have suspected this b...
There is no problem in taking both together. If your sugar level not controlled even after taking these medicine then necessary to consult your doctor. Ayurveda better help you for controlling the sugar level and also prevent from complication of diabetes like diabetic retinopathy nephropathy neuropathy etc. Diet management is must in this disease, regular exercise and walking yoga pranayam etc.
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Sleep Well

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
Sleep Well

If you work hard,your body will demand sleep,which in turn will help you stay fit. So always sleep well.

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What are the symptoms for dengue fever?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What are the symptoms for dengue fever?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing
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I am 19years old bilut I have less facial hair and mustache please tell me dieting method to increase beard and mustache, which items or medicine should I take, please.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 19years old bilut I have less facial hair and mustache please tell me dieting method to increase beard and musta...
Eucalyptus oil is also an essential oil that can help to stimulate the growth of facial hair. But because it can cause irritation of the skin, it must be mixed with any carrier oil; olive oil or sesame oil is a good option. •Into half a cup of the carrier oil, add between 15 to 30 drops of eucalyptus oil •Mix and massage this oil onto the facial skin. •Allow it to remain for about 30 minutes and then rinse with cold water and a gentle soap if you find the oily feeling irritating. Pay attention to these natural factors also when you are working on growth of your Mostache/Beard naturally. 1. Eat health so as to give your body enough vitamins and minerals esp. Spinach, Yogurt, Tomatoes, Carrot, Beans. 2.. It is also important to keep your face clean by using a mild moisturizing face wash; however, avoid frequent washing with strong soaps that tend to dehydrate the skin 3. If you smoke, understand that nicotine does not exactly promote facial hair growth – so, here’s another reason to quit the habit 4. Stress is likely to prevent growth of facial hair; so keep stress at bay by a regular practice of yoga or meditation. HOMOEOPATHIC MEDICINE------------------ LYCOPODIUM 30 Dr. Reckeweg) Drink 5 drops in 1 spoon fresh water at night every week-------------------- ACID PHOSPHORICUM Q (Dr. Reckeweg) Drink 20 drops in 20 ml fresh water 3 times daily ----------------------------
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Good Morning. My name is geetha (Female) from chennai. My age is 23. I have huge hairfall for long time. I do not know what is the solution for that.

DNB, MD - Dermatology, MBBS
Dermatologist, Delhi
Good Morning. My name is geetha (Female) from chennai. My age is 23. I have huge hairfall for long time. I do not kno...
Hairfall can be due to number of reasons such as: - prolonged/ severe illness such as typhoid, tb, major surgery - pregnancy/ lactation - crash dieting, anemia - hormonal imbalance - hypothyroidism, pcod etc - intake of drugs such as some antihypertensives, anticoagulants - deficiency of various essential nutrients. - in males, it could also be because of genetic factors and dht cause should be treated. Also, you should: - take diet rich in iron, calcium and proteins - use mild shampoos only - do not use excessive chemicals on hair - also, avoid procedures such as ironing, hot air blow drying of hair, rebounding etc.
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I am 68 years old. I have urinary problem. Day and night urination started recently. Please give reason and solution. Sugar level 100 prostrate problem is there.

MBBS
Urologist, Kolkata
I am 68 years old. I have urinary problem. Day and night urination started recently. Please give reason and solution....
Sir, at your age the most common cause of such symptoms is a condition called benign hyperplasia of prostate. Please share your usg kubp report s that I can help you with proper medications.
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I'm 29 year old. I have a constant pain and soreness in my left testicle from last 7-8 months. It looks somewhat linked with my back pain of slightly bulged disc. What could be the possible cause & Which kind of doctor should I see ? Neurologist, urologist or some other.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm 29 year old. I have a constant pain and soreness in my left testicle from last 7-8 months. It looks somewhat link...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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Sir I am 25 years old. Sir I am suffering from hair fall since last 5 years. Sir what should I do?

BHMS
Homeopath, Sindhudurg
Sir I am 25 years old. Sir I am suffering from hair fall since last 5 years. Sir what should I do?
homoepathic treatment tricho tab 2tab 3times healwell company arnica hair oil healwell company tricho shampoo healwell company
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Hi my age is 22 yrs female. I have right ovarian cyst 2yrs back and got open surgery and removed &due to cyst my fallopian tube is twisted and swollen so fallopian tube also removed along with cyst. Within one yr again in same place I got and through medication it is melted. Again now within 5 months left ovarian cyst is got. So doctor again adviced tablets. So cant we cure these cyst? I ll get pregnancy or not if get married.

Diploma in Obstetrics & Gynaecology
Gynaecologist, Hyderabad
Hi, Dont worry. You will have a baby surely once you get married. The cyst which you got operated and removed was probably a twisted ovarian cyst. The other cysts which got medically treated were simple retention cysts which are common. There are different kinds of cysts. I need your complete menstrual history.
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My height is 5.3 inch. I want to growth my height please give a medicine or tricks or exercise.

BHMS
Homeopath, Faridabad
My height is 5.3 inch. I want to growth my height please give a medicine or tricks or exercise.
Hello, you should try Exercise like stretching Swimming regularly Yoga like Tadasan and Sarvang asana. Play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
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I am getting dark Patches on my face and my hair are falling I am very much in tense tell me the solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am getting dark Patches on my face and my hair are falling I am very much in tense tell me the solution.
Dear ...For patches on face : 1.Apply cucumber n lemon juice every day in morning and evening and leave it for 20 minutes. rinse thoroughly with water then apply sandal and multani pack on face daily. 2.Add fruits n green leafy vegetables in your diet... 3. Drink plenty of fluids daily. 4. Take triphala churna1 tsf daily at night. For hair loss :: Mix powdered Indian gooseberry (amla) and sesame seeds in equal amounts. Take 1 teaspoon twice a day with water. Massage with bhrigraj oil thrice a week. Use mild herbal shampoo.. Take amla tablets 2 tab twice daily with water for 1 month.
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I am a student. My weight is losing. please suggest me with some suitable tips by which I can gain weight very easily.

Vaidya Visharad
Ayurveda, Narnaul
I am a student. My weight is losing. please suggest me with some suitable tips by which I can gain weight very easily.
Have Pleasant Meals: Meal time should be a pleasant time rather than a hurried affair. You should thoroughly enjoy every meal. Listening to soothing music while dining can be very helpful. Furthermore,research conducted by Professors Brian Wansink and Koert van Ittersum at Cornell University suggest that by eating in larger cups and bowls, one may increase the consumption of food compared to when eating in smaller cups and bowls.
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How do I get rid of pimples?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
How do I get rid of pimples?
Do let me know if you also have blackheads with pimples? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e or any self prescribed preparations on scars or pimples. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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From many months my face skin was getting very rough and very hard. And their was a different types of spot for permanently. What to do for clear it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
From many months my face skin was getting very rough and very hard. And their was a different types of spot for perma...
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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My hairs are getting grey at early stage in my life and also falling at high speed? Please advise.

MD - Dermatology
Dermatologist, Pathanamthitta
My hairs are getting grey at early stage in my life and also falling at high speed? Please advise.
Greying of hair increases with nutritional deficiencies. So, make sure to have plenty of milk, milk products, fish, jaggery, spinach, lettuce, wheat, meat. Have calcium and iron supplements. You need to get evaluation for autoimmune diseases. Don't use dyes, bleaches, steam or blowdryers. Avoid spa. You can to start with use brown henna. Avoid swimming in pools. Drink milk and plenty of dairy products to replenish calcium needed for tyrosinase. Include cabbage, broccoli, brussels, kale in daily diet. Have vitamin and mineral supplements. Have spinach and jaggery, iron in it vil enhance melanin forming pathway. Stay away from hairdyes, dryers, spas, bleaches and hot irons. You can use brown natural henna to cover your greys.
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I am taking Sertraline100 mg in the morning and Mirtazapine 15 mg in the night for Depression. My doubt is whether these are compatible with each other ie whether both of these can be taken together without any side reactions?please advice

DNB (Psychiatry), DPM, MBBS
Psychiatrist, Mumbai
I am taking Sertraline100 mg in the morning and Mirtazapine 15 mg in the night for Depression. My doubt is whether th...
Sertraline and mirtazapine can be prescribed together. As per what schedule you r taking its correct, avoid taking them together as mirtazapine in morning hours may cause drowsiness. My comments are only useful" if you are taking a valid prescription after consulting psychiatrist"
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