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Dr. Pandurang Kiran

Ayurveda, Mumbai

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Dr. Pandurang Kiran Ayurveda, Mumbai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Pandurang Kiran
Dr. Pandurang Kiran is an experienced Ayurveda in Mumbai, Mumbai. You can meet Dr. Pandurang Kiran personally at Dr. Pandurang Kiran in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Pandurang Kiran on Lybrate.com.

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Dr. Pandurang Kiran

Sonawalla Bldg, S P Marg, Kalbadevi, MumbaiMumbai Get Directions
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She is feeling week though eating. She feels hungry but eating very little makes her stomach feel full. But still sometimes she feels giddiness. Why does this happens ? Please give me a suggestion. Thank you.

C.S.C, D.C.H, M.B.B.S
General Physician,
She is feeling week though eating. She feels hungry but eating very little makes her stomach feel full. But still som...
You must ahve told the age to advise properly. With the vague information you gave she needs to be tested by esophagoscopy and detailed blood tests as she may have hypothyroidism or anemia or other causes.
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Hi Initial cavity in teeth how to reduce the cavity growth. And suggestion please help me out.

BDS
Dentist, Raipur
Kindly get a filling done and brush your teeth twice daily using correct brushing technique and maintain your oral hygiene to prevent further decaying of any other tooth.
7 people found this helpful
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When during or after fever you tend to have bad breath because of bacteria in mouth/throat. How to make this go?

MBBS
General Physician, Cuttack
When during or after fever you tend to have bad breath because of bacteria in mouth/throat. How to make this go?
Halitosis (bad smell from mouth/breath) 1. Halitosis could be due to poor oral hygiene/ gingivitis/caries tooth/ smoking/tobacco chewing/dry mouth/ sinusitis 2. Maintain good oral hygiene by brushing your teeth twice daily, clean tongue thoroughly 3. Rinse your mouth with hexidine/betadine mouth wash 2-3 times daily 4. Avoid smoking/chewing tobacco if any 5. Use dental flush to clean food particle stuck in between teeth 6. Consult dentist for examination of oral cavity and follow advice and treatment accordingly.
4 people found this helpful
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I always feel sleepy even I had a long sleep. Please tell me what I can do so that I can cure it.

MBBS
General Physician, Mumbai
I always feel sleepy even I had a long sleep. Please tell me what I can do so that I can cure it.
Is your sleep getting interrupted at night leading to sleep in mornings? In that case you will have to get sleep studies done to rule out sleep apnoea-breathing disturbance causing interrupted sleep. Other causes for feeling sleepy include some medicines, working at night, lack of physical activity and obesity, smoking, alcohol and drugs.
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I am suffering teeth problem. One teeth is very sensitive while drinking water its create a big sensation either cold or hot. Please suggest me best advice.

Dentist, Raipur
I am suffering teeth problem.
One teeth is very sensitive while drinking water its create a big sensation either cold...
The reason behind teeth sensitivity is teeth abrasion and teeth erosion can be cured by proper tooth brush and toothpaste with proper way of tooth brushing techniques use vantej toothpaste twice daily with soft brush in up and down motion c.
2 people found this helpful
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Hello from 3 days I can't sleep. My eyes are paining alot. It's like getting a pressure on the eye. Due to which my head is paining Please suggest me a proper guidance.

MBBS
General Physician, Chennai
Hello from 3 days I can't sleep. My eyes are paining alot. It's like getting a pressure on the eye.
Due to which my h...
Take dolo 650 and drink a glass of warm milk do not watch tv mobile or read close ytour eyes and count from 1 -1000 you will be fast asleep in no time.
1 person found this helpful
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I Am a 23 years old, I Am unmarried, I have irregular periods problem. Like 1 Month is regular and next 2 months is Irregular, After 50 days I got period, I phased this problem before 6 months back, I Think is I Am staying in hostel that's why food is Effected, so please suggest me.

DNB, DGO, MBBS
Gynaecologist, Ghaziabad
I Am a 23 years old, I Am unmarried, I have irregular periods problem. Like 1 Month is regular and next 2 months is I...
Stress does have a role in menstrual rhythm but no particular food has been related to this. Please consult a gynaecologist for treatment of this, as it may cause problems later on if neglected.
2 people found this helpful
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How to reduce weight in three months. And make slimmer body for being fit in regular life. My normal routine in not very interesting sitting in home and doing nothing.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
How to reduce weight in three months. And make slimmer body for being fit in regular life.
My normal routine in not v...
U need to take a balanced diet eat good fats eat more vegetables and fruits drink more water do exercise eat low calorie foods eat four meals.
2 people found this helpful

Hi My current age 34. Sir my hight is 5 ft and 7 inch. But my weight is just 48 kgs. Please tell me what is the procedure to make myself fit and healthy.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Hi My current age 34. Sir my hight is 5 ft and 7 inch. But my weight is just 48 kgs. Please tell me what is the proce...
To gain some weight, you need to eat healthy. Take small meals but eat something solid every 2 hours. 1. Take at least two fruits per day and one glass fruit juice. 2. Take one peanut butter/cheese sandwich daily. 3. Eat 20 almonds & 5 khajoor daily 4. Drink full cream milk, curd, lassi, chikoo shakes etc. 5. If your are non veg you can have more eggs, chicken, fish. 6. Dals have good protien. Have more dals, rajma, kabuli chana, soya beans etc. 7. Avoid junk food and colas. Avoid chips and other namkeen. 8. No need for any extra supplements. Natural diet is best. 9. Go for regular walks / exercise / do yoga. Sleep well. 10. Take deworming tablets every six month. Feel confident about yourself and be positive. All the best.
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How to stop growing white hairs? And what should I do to make my white hair into black? please advise.

BHMS
Homeopath, Faridabad
How to stop growing white hairs? And what should I do to make my white hair into black? please advise.
Hello, We can't make the grey hair turn black, but of course, prevent further greying! The causes of premature greying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Home Remedies: 1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. 2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. 3. Mix onion and lemon juice in a glass bowl and apply on scalp and hair evenly. Leave it on for 30 minutes and wash off with a mild herbal shampoo. Repeat it 4 to 5 times a week for 2 weeks. Medication: Take homoeopathic medicine – Schwabe's Acid Phos. 200/ once daily and Weisbaden 200/ twice daily – all of them for 1 month. And a multivitamin - A to Z/ 1 cap. daily once for 1 month (as deficiency of zinc, copper and selenium can also cause premature greying). Use Schwabe's Arnica Shampoo and Hair Growth Oil. Inform.
1 person found this helpful
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I want to remove my unwanted hairs on my forehead, what's d best thing I could do?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I want to remove my unwanted hairs on my forehead, what's d best thing I could do?
Dear Lybrate user Mix one tablespoon of fresh lemon juice and four tablespoons of honey.Apply it on your face and leave it on for 15 to 20 minutes.Gently remove the mask with a washcloth soaked in lukewarm water.
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Hi I am prajakta waghmare. According to my height and weight I am not able to conceive from last 8 years. I tried to increase my weight bit I am unsuccessful. What should I do. Please suggest some position for that.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hi I am prajakta waghmare. According to my height and weight I am not able to conceive from last 8 years. I tried to ...
Hye, thanks for the query. Being underweight can be a concern if it's the result of poor nutrition. Here are some healthy ways to gain weight when you're underweight: eat more frequently. When you're underweight, you may feel full faster. Eat five to six smaller meals during the day rather than two or three large meals. Choose nutrient-rich foods. As part of an overall healthy diet, choose whole-grain breads, rice and cereals; fruits and vegetables; dairy products; lean protein sources; and nuts. Don't fill up on diet soda, coffee and other drinks with few calories and little nutritional value. Instead, drink smoothies or healthy shakes. Snack on nuts, dried fruits and fresh fruits. Even when you're underweight, be mindful of excess sugar and fat. An occasional slice of cake or ice cream is fine. But most sweets should be healthy and provide nutrients in addition to calories. Sheera, lassi and chikki are good choices. Exercise, especially strength training, can help you gain weight by building up your muscles. Exercise may also stimulate your appetite.
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Hi. Last night when my mom was sleeping. She suddenly woke up saying I feel dizziness and had a really fast heartbeat and red eyes. Shivering, we took her to the hospital where the doctor diagnosed a high BP. She does not have BP problems at all. It was sudden. Any reasons? And prevention?

Diploma in Cardiology
General Physician, Kolkata
Hi. Last night when my mom was sleeping. She suddenly woke up saying I feel dizziness and had a really fast heartbeat...
She must have been suffering from htn for long which triggered suddenly due to a secondary cause, & daily medication is the only preventive measure.
1 person found this helpful
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CAGB surgery was done a few months ago Blood pressure 158/108 mm Hg What should be done.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
CAGB surgery was done a few months ago
Blood pressure 158/108 mm Hg
What should be done.
In ayurveda there is mention panchakarma treatment. Panchakarma means five procedure for detoxification of body in this five procedure for blood pressure you should do BASTI AND SHIRODHARA treatment .you will get good result so consult good ayurvedic doctors.
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My daughter (26) sufferring from thyroid goitter. According to INMAS doctors it is a case of surgery. Whether it can be cured by medicines and surgery could be avoided.There are about 5 cysts in thyroid area.

ENT Specialist, Secunderabad
Swelling of thyroid gland can be due to many reasons. Swelling of thyroid is generally referred as goitre.Enlargement of thyroid gland can occur normally. It is called physiological. Goitre. However certain investigations are required 1. Ultra sound of neck 2 Blood test for T3,T4,and TSH 3. FNAC is required for definitive diagnosis. If Ultra sound shows nodule, then USG guided FNAC and before that Tc Scan is required.
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I am diagnosed with Cervical Dystonia. My head involuntarily turns to left. I have had two rounds of botox of 200 units on 6th Feb'16 and another 250 units recently on 17th May' 16 from a reputed movement disorder expert in Mumbai. My agony is that I have had no relief. My neck still remains on left. What should be my further line of action?

LCPS, BAM&S
General Physician, Pune
I am diagnosed with Cervical Dystonia. My head involuntarily turns to left. I have had two rounds of botox of 200 uni...
If it is not causing any discomfort, then no treatment is necessary. It could be your style adopted in childhood and rooted in your psyche. Use this to create your unique identity. It's not a handicap or abnormality.
2 people found this helpful
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I have unprotected sex last to last week my cycle date is 23 of every month this month still I have not got periods please suggest me I ate, lots of papaya and boil eggs but no use.

BHMS PGCGO
Homeopath, Hubli-Dharwad
I have unprotected sex last to last week my cycle date is 23 of every month this month still I have not got periods p...
just check wether you are pregnant or not by urine for pregnancy test. if you are pregnant then need to take tab to abort. if not then you can relax
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I had asthma in my childhood which was a very severe problem back then but now I only get it if I drink excessive chill drinks or eat more sweets why?

B.A.M.S
Ayurveda,
Asthma in ayurveda is due to kaphaj prakriti. Sweets, cold drinks n stale food aggregates kaphaj dosh a. So asthma aggregates.
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Does Drinking Water Help In Improving Skin Health?

Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Mumbai
Does Drinking Water Help In Improving Skin Health?

Approximately 60% of the human body consists of water. It is one of the most important components that help in the process of digestion, blood circulation, mineral absorption and even excretion, ensuring smooth functioning of your system. A mere drop in the water content of your body can lead to dehydration, which can affect your body in more than one ways. Dehydration can also take a toll on your skin leaving it dry and lifeless. In order to ensure the health of your skin, it is highly recommended to keep your system hydrated.

How drinking water affects the skin?

  1. Keeps skin soft:  Skin is made up of 3 layers namely, epidermis, dermis and subcutaneous tissue. When the water content of the outermost layer of the epidermis is insufficient, your skin tends to lose elasticity and feel rough.  Intake of adequate water hydrates the skin cells and makes them function properly, making your skin soft and supple.
  2. Moisturizes dry skin and lessens the appearance of wrinkles:  Insufficient intake of water makes your skin appear dry and flaky; such a skin is more prone to wrinkling. When you drink sufficient water your skin cells hydrate from within. Hydrated skin is resilient in nature and therefore, it has less chance of suffering from premature wrinkling.
  3. Improves skin tone: Water is known for its abilities to flush out toxins from your system and for maintaining the proper functioning of your kidneys.  Sufficient intake of water ensures that harmful toxins and impurities are regularly flushed out of your system, thereby, adding a healthy glow to your skin. 
  4. Makes your skin appear younger:  It is advised to drink minimum 8 glasses of water a day to keep your body hydrated. The condition of your health can be analyzed from the condition of your skin, as a body that is hydrated well, makes your skin appear healthy too.
  5. Get rid of dark circles:  The problem of dark circles arise over the years due to the damage of the capillaries under the eyes. The skin around the eyes is thinner than facial skin, which hinders the smooth flow of fluid through them. Plenty intake of water on a regular basis can reduce the appearance of dark circles dramatically, making your skin appear healthy.
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Hello There, I am currently experiencing severe pain in my Uterus, Ovaries and also heavy back pain. Have been passing huge clots until tuesday (2 to 3 days) and now the bleeding has reduced with only little blood and no clots but the pain is being really heavy. Have tried pain killers but it still pains and not sure why and would like to know if this pain is unusual or is it just the usual way. Could you please advise ? Thanks,

BHMS
Homeopath, Raebareli
It unusual pain howeve I suggest you do a tvs - ultrasound also take mag phos 6x - at an interval of 20 minutes upto three doses in a row now. This can again be repeated if required in the same day based on the report treatment would begin take rest.
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