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Dr. Pandurang Kiran

Ayurveda, Mumbai

Dr. Pandurang Kiran Ayurveda, Mumbai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
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Dr. Pandurang Kiran is an experienced Ayurveda in Mumbai, Mumbai. You can meet Dr. Pandurang Kiran personally at Dr. Pandurang Kiran in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Pandurang Kiran on Lybrate.com.

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Dr. Pandurang Kiran

Sonawalla Bldg, S P Marg, Kalbadevi, MumbaiMumbai Get Directions
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Hello I am from jabalpur, I am diagnosed with benign hepatic & bilateral renal cysts, my father had the same issue nd he died due to that, these cysts are spreading all over in kidney, lever and pancreas, I hv sonography reports and opinion letter of the laboratory. Cysts sizes are 11 mm to 28 mm. I want to knw. 1. Is that issue curable? 2. Can we go for surgery? 3.Is there any permanent cure available? 4. If treatment available than the cost and duration of it? 5. Is it terminal disease? please help me out for this.

Homeopath,
Cyst is not main problem its imp to know cause cyst more than 3 cm need biopsy & histopathology to know cause of it it may be parasitic but if none it is Caroli's syndrome has 1) characterized by multiple segmental cystic dilatations of the intrahepatic bile duct 2) liver fibrosis portal abnormality cbd deformity 3) renal involvement dilatation of the collecting renal tubules medullary sponge kidney, cyst. Imp test require for plan ofsurgery ERCP doppler of portal vein mri for avoid develop of complication cholangitis, sepsis, choledocholithiasis, hepatic abscess, cholangio-carcinoma and portal hypertension Imaging is essential in planning the surgical treatment gastroenterologist surgeon after your test above decide which surgery to do.
1 person found this helpful
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I want to loose my weight. How can I do this in three months. Kindly give me some notes.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Burn fats and calories healthy diet to lose weight leave carbonated beverages eating vegetables to lose weight eating fruits to lose weight stop eating sugar lose weight fast reduce sodium lose weight herbal tea to lose weight eat low calorie foods drink plenty of water avoid sweets eat more vegetables you need to take a balanced diet.
1 person found this helpful

I am 25 years old, 5 ft 8 in tall, weighing 54 kg. I want to gain muscle. I have tried almost all diet plans and workouts. I am not feeling hungry on time. Limit of my food is also very less. Say for e.g. If I want to eat eggs I am unable to eat more than 1 or 2 eggs. Please help me in this regard.

MBBS
General Physician, Mumbai
I will suggest you to Get your blood checked for CBC and follow up with reports and Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
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Sir I am 24 year old and problem is that I have no proper facial hair on my beard so I want a well and thick beard on my face right now my beard is like a teenager. Is there any solution for this problem?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Keep face well shaved, scrubbed, exfoliated and clean. Apply onion juice (massage) over facial skin. Indian gooseberry oil massage on face. Rich protein, iron, vit a, b, c, e diet.
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Which is good for puss filled acne, medication s like clear gel or faceclin which one.

MD
Yoga & Naturopathy Specialist, Delhi
Water melon juice: Prepare watermelon juice in a juicer which does not separate the pulp but converts it into semi liquid so that it can be taken as a part of juice. Cut some watermelon in small pieces of less than half inch. Mix with juice. Have some mint leaves, duly washed and cut. Pour the juice in glasses and garnish with mint leaves. Serve chilled. This delicious juice is a mine full of antioxidants, nutrients and fiber. If desired, one can also add some lemon juice and salt.
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I am 24 years old boy. My hairs are falling in frequency of 200 strand daily. Mostly while bathing and oiling. I massage my hair with oil alternate days. But during massage my hair fall. Please suggest what should I do to prevent it. I am tensed as my front hairs are getting lost.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Mix powdered Indian gooseberry (amla) and sesame seeds in equal amounts. Take 1 teaspoon twice a day with water. Massage with bhrigraj oil thrice a week. Use mild herbal shampoo.. Take amla tablets 2 tab twice daily with water for 1 month. Take 8 hrs sleep daily.
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Hi, this question is for my aunty. She has weight of 100 kgs for more than 10 years. She tried to loss her weight many times by eating less and exercising but no use of it. And she also has knee pain. She need some advice.

Physiotherapist, Lucknow
She needto loos her weight statice cycle is best. And also fallow hot water formantation and do some streamthening exersices.
1 person found this helpful
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I want to ask ayurvedic doctor. Whether kidney stone of size 1.2 cm can be expelled out by "nerunji mull" juice? I want to avoid operation.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kolkata
Possible less as the diamiter of stone is >greater than ureteric diameter. But it depends on which type of stone compound is in it. Some ayurvedic drug can dissolve it. Take tab chandrapravha and cystone tab of Himalaya. 2 tab each together bdpc. If symptoms persist after 15 days. Then need cystoscopy and lessure removal of stone.
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Sir/mam m having allergy in form of pimples or dark spots on the side of my lips which is spreading ol over my face what to do?

BHMS
Alternative Medicine Specialist, Vadodara
Hello you can take homoeo medicine. If it is itching sulphur 30 for 2 times. & there is burning take apis 30 for 2 times. For better diagnosis & management consult privately.
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I am of 21 I am suffering from severe pimple on face please suggest me way to come out of it.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Hello, not to worry, we care most common chronic skin disease, almost in all age group due to wrong food habit, excess starch, sugar n fatty acid, chronic constipation, and menstrual problem in female are some of the causes behind pimples. Diet: fresh fruits & juice, fresh steamed vegetable n soup, salad butter milk or cured in very useful for fast result. Home remedy: a teaspoonful of coriander juice mixed with pinch of turmeric powder and apply apply b & t - acne -care soap / calendula & aloe multi purpose cream we have ready to use kit for pimple care by natural way.
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I have pain in my stomach for over a month and I have taken medication but it's not working what should I do.

PGDHHM, MBBS
General Physician, Delhi
It could be due to gastritis, food poisoning, stomach infection, worm infestation, flatulence, indigestion, stress related. Treatment depends on the cause of it. Take antacid tablet if hyperacidity. Over the counter antispasmodic medicine might help. Eat soft diet. Avoid carbonated drinks and spicy food, fatty foods. Drink plenty of liquids. Eat 3-4 servings of fruits everyday. Avoid constipation. Hope this helps u. If required, consult with details
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How can I reduce my belly, with a diet? Can you suggest a suitable diet plan? Am 21 year old, 6 feet ht, 100 kg weight, male, can you?

BAMS
Ayurveda, Ambala
Belly fat is due to deposition of fatty tissues on the abdominal area. The depostion of fatty tissue on belly are due to * long time sitting jobs * lack of physical activities * intake of high calories food 1. To get the flat belly, fist take the food having high fibers contents such as fruits, leafy vegetables, oats, corns. Avoid refined carbohydrates & foods having rich fat. 1. Work out for atleast 1 hour in whole day. You can try skipping for 15minutes with a walk of 30 minutes or 5-10 minutes running. 2. Practice the spefic exercises that directly stimulate the belly muscles to burn the belly fats. Such as - lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily. 3. Do surya namaskar yoga everyday. 4. Eat foods on the time of taking foods like only 3 times or 2 times a day. Do not take food again & again in 1-2 hours. 5. Do not skip the breakfast any day. You can take some dry fruits and skimmed milk in morning for better result. 6. Avoid food containing animal fat such as butter, cheese, eggs, chicken, fish. Instead of them, take plants derived fat such as soya milk, tofu, mustard oil.
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Please suggest some exercises to stop hairfall. Also please confirm that applying onion garlic paste on scalp is helpful or not. What foods to be taken (vegetarian) for hair care.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Some yoga you can try for hair loss - Balayam Yoga (Rubbing nails) Uttanasana (Stand forward bend pose) Sasangasana (Rabbit pose) Ustrasana (Camel Pose) Adho Mukha Svanasana (Downward Dog pose) Vajrasana (Diamond pose) Matsyasana (Fish pose) Uttanpadasana (Raised feet pose)
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Sir, I have noticed like my hair is falling. Before 2 months. Now I got that! its absolutely right. Its hair loss due to the usage of hard water. Please help me with natural tips for growing or to withstand in these condition by not making harm to hair upto atleast a 6 months because I cant get demineralised water until my education in tail nadu get finished. Please help me doctor.

BHMS
Homeopath, Faridabad
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent which is called 'Hairloss' rather and leads to bald areas of smooth and shiny surface. In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up which subsequently affects the blood supply to the hair and thus hair root is lost forever. Many factors are responsible formation of this DHT or hairloss- hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormaonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger any other underlying diseases, etc. Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Take homoeopathic Rx - Schwabe's Wiesbaden 200/ twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). For hard water supply, do first and last rinse of head wash with R.O. water or treated water.
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I had my period on the 10th of June and it's about 28 to 30 days cycle, can you please tell me when are the fertile days for planning to get pregnant?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
1) sexual intercourse - from day 10 to day 18 of your period. 2) do not use any lubricants. 3) sexual intercourse should be in supine position only. 4) take pillow below buttocks keep that for min. 30 minutes after sexual intercourse. 5) do not eat heavy food in that day.
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Best treatment to reduce DHT level in body or target testosterone conversion to DHT, to suppress male pattern baldness.

C.S.C, D.C.H, M.B.B.S
General Physician,
Many individuals have reported that changing their diet has resulted in helping to control hair loss, especially when it was done in combination with a product that limit the production of testosterone DHT. 1) Steering clear of the Western diet is one of the best ways to avoid and defend against baldness. By introducing low-fat protein sources, such as non-fatty fish, chicken, turkey, and soy products as well as complex carbohydrates from fruits, vegetables, and beans, into a diet rich in fatty acids can be effective in helping control hair loss. By utilizing a healthy diet in tandem with drug and herbal therapies, individuals can greatly increase the odds of their success. 2) Eat sizeable portions of fruits, vegetables, and beans. Don't emphasize potatoes, pasta, and bread. These foods quickly turn to glucose, spinning insulin levels out of control as blood sugar levels rise rapidly and fall just as quickly. This compromises the body's ability to regulate hormone levels in the blood. Such foods should be kept to a minimum. 3) Likewise, caffeine, nicotine, alcohol, and sugar, affect the body with a similar effects on the blood. These stimulants steal nutrients from the body while passing through the system, disturbing blood-sugar and hormone levels. Adrenal glands are adversely affected. Significant use of stimulants disturb and deplete the glands, which in turn affects the level of nutrients in the blood stream and eventually levels of hair damaging DHT. 4) By eating five to six smaller sized meals a day; the body will be able to maintain proper hormone levels, thereby providing hair with the nutrients needed for hair growth and maintenance. 5) It is best to avoid processed or refined foods. Natural and organic foods are digested and utilized by the body in a more even fashion, allowing for better regulated hormone and blood-sugar levels. Refined grains lack the best source of vitamin B, an important building block in hair growth. This deficit is further exacerbated by the lack of green leafy vegetables
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Whether long consumption of Seroflo 259 for Asthma is harmful. What is the suggested medicine for occasional Asthma.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
No of much harm if indicated. For occasional asthma short acting beta2 agonist by inhalation as and when required.
1 person found this helpful
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Hello doc, i am 27 years old male. Suffering from mumps since 4 days. Face has swollen across jaw line. And there is pain also. Visited a doctor and having all the medicines but problem has not gone. Please advice what should i do

BDS, Certificate course in Oral Implantology
Dentist, Aligarh
Dear, as u said u r taking medicine for the same, u just wait as mumps is a viral infection and it's symptoms will subsides in 07 to 14 days. If your problem increases contact your dentist immediately
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If I eat drumstick leaves it's make itching in my skin. As am a diabetic patient is any cause.

MBBS
General Physician, Cuttack
It could be due to allergy. Avoid taking Drum stick leaves. Consult Allergist/Immunologist for advice.
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Hi dear all, after joining my workout I feel sick and it will take more than 15 days to recover from fever, last ywo years I am facing same problem.

BHMS
Homeopath, Faridabad
Hi, I think this recurring because of weakness.to overcome this weakness, take Alfavena malt, 2 tsf, twice daily for 1 month. BC no. 27, 5 tabs twice daily. Drink plenty of water. Eat a well balanced nutritious diet. Take Sound sleep of 7-8 hours..
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