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I can't speak properly. It's means I have problem to my tongue (totarna. We treat me and give idea for this. Plzz sir help me.
Your tongue not only helps you in tasting, kissing, chewing or talking, but also helps in maintaining good oral health and hygiene. Since your tongue is exposed to a lot of bacteria and acid while you eat, taking proper care of it is of utmost importance. Not doing so can lead to the development of a whitish layer over your tongue, along with giving rise to bad breath. Not only that, an excess of bacteria on your tongue is harmful for your teeth and can cause tooth decay.
When you clean your tongue properly, you enhance your sense of taste and bid adieu to a host of oral health problems. Here are some handy tips on taking care of your tongue:
- Cleaning your tongue every time you brush with a tongue cleaner can put an end to bacteria growth in your mouth. Make sure to use either a tongue cleaner or a toothbrush with a dedicated tongue cleaner to clean your tongue. Also, clean your tongue in a downward motion to expel all the accumulated bacteria, and never apply a lot of pressure when doing so.
- Apply a thin layer of your toothpaste on your tongue before cleaning it. This makes removing bacteria from your tongue that much easier.
- After every time you're done cleaning your tongue, rinse your mouth thoroughly with water. Also, make sure to use a mouthwash once in a while, as that keeps foul odour at bay. Although, using a mouthwash daily is not advised as it can cause dryness in the mouth.
- A saline water solution to rinse your mouth can keep your tongue clean. All you need is a glass of lukewarm water with half a teaspoon of salt for this.
- Drinking green tea is particularly good for your tongue as it reduces the bacteria in your mouth to a great extent, preventing various oral health problems as a result.
- Foods that are high on natural or added colours (such as berries, black grapes or orange ice popsicles) should be avoided as they leave a thin layer of color behind on your tongue, which can mar its appearance.
- Sometimes, a whitish layer on your tongue can be a sign of a fungal infection, in which case you should go for a professional clean-up.
- Drinking lots of water is good for your tongue as it helps in washing out all the accumulated food and bacteria. Also, discoloration of the tongue can often be caused by dehydration, which is why drinking adequate amounts of water that is 10-12 glasses a day is vital.
Related Tip: "5 Reasons To Get Regular Dental Cleaning"
Hii sir , good evening , I am akhil , age 21 old , I am suffering from mouth ulcer and when I stand my eyes head is rotating , I can't able to do my work , these symptoms showing any diseases , is necessary to do check up , I am in mental stress about this , I am feeling tension plzz give me a clear clarification.
I have recession in my lower teeth, what should I go for in order to prevent further recession and for strengthening and regrowth of gums so that they don't shake because I dont want to lose my teeth.
I am 29 years old girl. I have pain in my eyes head cheekbones n area around. I cannot bend my head and do any work. Sometimes I have pain in my jaws also. What should I do?
I am 32 years old and from past 6 months I am noticing a cyst on my tongue. Is it any case of panic. This is harmless, not increasing, not paining. Do I need to remove it surgically or just can ignore it. I am non alcoholic, and don't consume tobacco products.
My mouth was getting bad smell even after brushing regularly. And my throat was releasing some bad content through mouth. At that time my nose and throat are not clear. Please suggest what to do?
Dental care is a part of human health which is often overlooked by a majority of the population. Teeth form a very important part of our body and not just for cosmetic reasons but for utilitarian reasons as well. It is important to maintain the health of our teeth at all times.
What is Tooth Enamel?
Tooth enamel is the tough outer covering of any teeth that is visible outside the gums. This is the layer which protects the nerve endings and is one of the strongest materials in the human body. This part of your teeth is especially susceptible to stress. While we eat, drink, chew, this is the layer that most exposed to damage and if eroded can cause permanent damage as well. Tooth enamel decay is mostly caused by a diet high in starches and sugar, excessive consumption of soft drinks, and excessive alcohol consumption, to name a few.
How can you keep your tooth enamel healthy and strong?
You can restore the health of your tooth enamel by implementing the following habits:
- Changing to a healthy diet - Changing to a low sugar diet will definitely improve the health of your enamel besides providing fewer chemicals, which are mainly responsible for tooth enamel decay.
- Using straws while consuming highly acidic drinks such a fruit juices - Straws are a great way to have highly acidic drinks like fruit juices without bothering your teeth and thus keeping enamel protected.
- Keeping the body hydrated - It is also important to keep the body hydrated to allow the formation of saliva properly. People with dry mouth often suffer from issues related to the tooth enamel and the best way to prevent it from happening this is by drinking plenty of water.
- Using a fluoride toothpaste and mouthwash - Using mouthwashes and toothpaste containing fluoride helps in building up tooth enamel as well helps in keeping teeth healthy.
Related Tip: The Chemistry between Calcium and Teeth
My friend's mouth is smelling very much. He do regular brush but then also smell comes. How can I assist him.
Baby teeth may not last forever, but that doesn’t mean they aren’t extremely important. In fact, they are just as important to babies and kids as your adult teeth are to you! Here are five things every parent definitely needs to know about baby teeth.
1. They save a spot for adult teeth: Baby teeth are placeholders for adult teeth, and help them to grow in straight. When baby teeth come out too early—due to decay or an accident—other teeth nearby might drift into the empty space, blocking the incoming adult tooth. This can lead to crowding and the need for braces later on. If a baby tooth is badly decayed, it may have to be pulled. In this case, the dentist might recommend that something called a space maintainer be put in where the tooth used to be.
2. They help children chew food and speak clearly: If kids are missing several baby teeth, they may not be able to fully chew their food. This can cause tummy aches and prevent children from getting all the nutrients they need for their growing bodies. Baby teeth are also very important when it comes to children learning to speak clearly. Losing certain teeth too early can make it difficult to correctly say some words and might cause long term problems down the road.
3. Cavities grow faster in baby teeth: Baby teeth are different from adult teeth in that the outer layer of the teeth (the enamel) is much thinner, and the layer just under that (dentin) is much softer. Because of this, cavities can eat through baby teeth surprisingly quickly. With regular dental checkups, little cavities can get filled before they grow into a gaping hole.
4. Cavities hurt at any age: For children with untreated cavities, there is a good chance their little mouths are in pain. This can make it hard to focus in school and may lead to them feeling upset or grumpy much of the time. Living with the nagging pain of a toothache is no fun at all, so get those tiny teeth looked at asap!
5. Healthy baby teeth give kids confidence: There is so much to smile about when you’re a kid. But when a child is living with badly decayed teeth, the last thing they want to do is smile. Having to face the world with damaged, discolored, or cavity-filled teeth can make it difficult to be social and make friends. A healthy smile makes it easier to be a happy child.
Healthy baby teeth lead to healthy adult teeth, but they also do so much more. You can do your part by making sure your children brush after meals, floss daily, and see the dentist twice a year. And if you spot a cavity, get to the dentist right away! Every kid deserves to have a healthy, happy smile.