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Dr. Pallavi Gandhi

Physiotherapist, Mumbai

600 at clinic
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Dr. Pallavi Gandhi Physiotherapist, Mumbai
600 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Pallavi Gandhi
Dr. Pallavi Gandhi is an experienced Physiotherapist in Dadar West, Mumbai. You can consult Dr. Pallavi Gandhi at Shushrusha Hospital in Dadar West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Pallavi Gandhi on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 42 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Shushrusha Hospital

Street No 698-B, Ranade Road, Dadar West, Landmark : Nera Shivaji Park, MumbaiMumbai Get Directions
600 at clinic
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I have pain in waist from last 2 month. Nd can you tell me what is the symptom of kidney damage?

BHMS
Homeopath, Secunderabad
I have pain in waist from last 2 month.
Nd can you tell me what is the symptom of kidney damage?
Its always better to get a checkup done so as to confirm what the exact diagnosis is. In majority of cases the waist pain may be due to lumbar disc problem or spondylosis. Other causes may be renal problems. A renal profile test along with urine routine test and USG abdomen may help detect the kidney problem if present.
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Pain in hips if I keep standing for more than 30 minutes. After standing for more than 30 mins I feel severe pain in bending. If I sit for long then there is pain while getting up. Pain in hips during and after walking also.

BPTh/BPT
Physiotherapist, Pune
Pain in hips if I keep standing for more than 30 minutes. After standing for more than 30 mins I feel severe pain in ...
Hello dear its suspect that sacroiliatis and weakness of glutinous muscle. So you can go to a good physiotherapy centre near by where you can treated by ift for 2-3 days if pain reduce then do it continue if not get any difference then go for ultrasound therapy for 7-10 days. Also do glutinous and back strengthening and stretching exercise you will get rid from this problem. Best of luck.
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I am 30 years old. I am having saviour back pain and leg pain. In MRI reports was shown sciatica nerve problem and bone crack problem. Doctor was suggested go to surgery but recently last two days I m having neck and shoulder pain also. Please suggest me what should I do?

BPTh/BPT
Physiotherapist, Kota
I am 30 years old. I am having saviour back pain and leg pain. In MRI reports was shown sciatica nerve problem and bo...
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
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I am 19 year old. I am male and I have some problem some days. I have a pain in my right hand. What I am did now. And plz.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 19 year old. I am male and I have some problem some days. I have a pain in my right hand. What I am did now. And...
Tk muscle relaxant medicine and heat formation twice a days if it work then ok otherwise tk physiotherapy treatment.
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Knee Pain - 3 Natural Remedies for It!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGCRCDM, PDCR, MBA
Ayurveda, Ghaziabad
Knee Pain - 3 Natural Remedies for It!

Knee pain can be caused due to a variety of reasons as the knees are large joints that are often subjected to heavy loads. The occurrence of knee pain is on the rise, which may be caused due to sports injuries and unilateral load. Osteoarthritis, arthritis, wearing of the patella, inflammation of bone and cartilage are some of the common forms of knee pain. If you had been suffering from knee pain for quite some time, then there is nothing to worry about; Ayurveda has a great solution to alleviate this condition.

The herbal remedies offered by Ayurveda help in improving immunity, providing strength and endurance.

  1. Massage: Massage therapy can relieve the joint pain by soothing inflammation and improving the circulation. Several health studies indicate that the regular massage has the power to alleviate pain along the affected joint. You can pick up any oil such as coconut, mustard, olive, castor or garlic oil and heat it and apply it with a gentle pressure while massaging.
  2. Hot and cold compress: Heat therapy can help in increasing blood flow, decreasing pain and relaxing sore muscles and joints whereas cold therapy aids in reducing inflammation and benumbing the area around the affected knee. But before you apply them, you will have to wrap them separately in towels and not apply directly to the skin. The hot compress can be placed for 3 minutes and then immediately replaced with cold compress for about a minute. The entire process can be repeated for about 20 to 30 minutes. But you shouldn’t be using hot compress if the affected area is hot and irritated. Also, do not opt for cold therapy in case you have circulatory issues.
  3. Fenugreek: Owing to its anti-oxidant and anti-inflammatory properties, fenugreek or Methi is a highly favourable home remedy for knee pain. It is particularly helpful for people suffering from arthritis. So you can swallow a teaspoonful of fine fenugreek seeds’ powder and drink a glass of lukewarm water after that. Follow the process regularly unless you get positive results. You may also soak one teaspoon of fenugreek seeds in warm water overnight and eat them in the morning.

Ayurveda has a solution to all your mental and physical problems, but it is important to note here that the treatment must be administered after evaluating your present health condition and medical history. So speak with an expert today and opt for the home remedy that’s best suited to alleviate your knee pain.

27 people found this helpful

When i go to sleep, there is severe pain in my right leg (femur). It is for last 8-10 years.Please do help me in this regard

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi Can you elaborate your pain please, i mean is it back pain radiating to thigh/leg region or is it just localised Thigh pain. I also want you to enclose investigation and treatment records so that i can see and advise accordingly. Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena
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Hi I am 54 years old. 5 years back chikongunia disease attacked me. Now I am feeling pain in finger joints (both leg and hand). Is this related to rheumatic? what is the medicine for this?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I can tell you that post viral arthralgia is quite painful but tab hcqs along with an anti inflammatory medication can be take and is quite useful, but I will advise you to take an opinion from a rheumatologist for this as well. Do not hesitate to contact me if you need any further assistance.
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I feel pain in my legs everyday even after having a deep sleep and I am suffering from constipation from last 5 months and I am just 23 year old boy.

D.P.T
Physiotherapist, Hyderabad
I feel pain in my legs everyday even after having a deep sleep and I am suffering from constipation from last 5 month...
Dear lybrate-user go for d3 test. Deficiency of vitamins causes weakness. According to reports can take pills. Eat food that are rich in vitamins and calcium on yime.
1 person found this helpful
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Hi I am 27 years old female. I have been suffering from right hand pain as well as right hand side shoulder's pain for last 15 months. I am working. What should I do?

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
Hello . As you said you are having pain in rt hand and shoulder, it think you are having cervical spondylitis. What kinda job you do. Do you need to sit for long hours in front of computers? coz it might worsen your pain. Anyway please start with some oral painkillers like diclo for 7 days. Ice packing. Avoid lifting heavy weights with rt hand. Also avoid taking big pillows. Let me know if you tingling or numbness in your rt hand. Thanks and get well soon.
1 person found this helpful
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I am Kanchan, I had a stomach surgery last week. I am taking digeplex for food indigestion. Is it ok to take back to back? Or should I take intervals? What is the correct dosage I can take in a day? How long should I take this medicine for?

MBBS, DNB, Diploma Dyslipidemia, CCEBDM, CCMTD
General Physician, Gurgaon
I am Kanchan, I had a stomach surgery last week. I am taking digeplex for food indigestion. Is it ok to take back to ...
Dear user with the limited amount of information available it is difficult to comment on your condition. It is advisable if you can revert back with your diagnosis at the time of discharge so that we can have a better understanding of your situation. Digeplex is a digestive enzyme substitute, though harmless but it is advisable that it should be taken only on the prescription of a registered medical practitioner. Hope that solves your query.  Anything more then please feel free to revert.
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My relative has diabetes some times his left leg pains a lot does it mean his diabetes has shot up what is the preventive measures he should take.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mohali
My relative has diabetes some times his left leg pains a lot does it mean his diabetes has shot up what is the preven...
Hello sir check your blood sugar, hba1c, lipid profile, urine test 24 hrs, uric acid, esr, creatinine,
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My mother is suffering from arthritis and she has a problem in knee joints. Is knee replacement a good option? Because I have heard that are various adverse effects of knee replacement and also that if it is not done properly then the patient may not be able to walk all his life.

Membership of the Royal College of Surgeons (MRCS), MS - Orthopaedics
Orthopedist, Gurgaon
My mother is suffering from arthritis and she has a problem in knee joints. Is knee replacement a good option? Becaus...
Knee replacement now is good option to get rid of pain should recommand if pt is unable to sleep in night.
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Health Tips

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot

Always make sure that you use the therapeutic hot agents when the injury is in the chronic stage. They can also be used prior to physiotherapy or exercise to decrease muscle tension and increase flexibility.

I am suffering froim Ribs pain from 5 days. Pain in ribs right side. Pain in one side only.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering froim Ribs pain from 5 days.
Pain in ribs right side.
Pain in one side only.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall.
1 person found this helpful
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My leg had been broken in a accident and now my knee paining too much and chest paining.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
My leg had been broken in a accident and now my knee paining too much and chest paining.
Dear ,,Get an X-ray of knee and chest done may be there is a facture or ligament tear or else had happened during accident.. visit an orthopaedician clinically.
1 person found this helpful
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I am 28 years old. I am getting back pain since 5 months adhocly. Kindly assist to me on this.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
Hi if you have localized back pain with - no neurological symptoms like numbness, paresthesia, weakness in limbs etc - go for physical therapy initially under supervision of a physiotherapist and then at home. - avoid forward bending, lifting heavy weights etc - take an analgesic for 5-7 days - ice packs at the site of pain - local analgesic spray can be used but no massage is required let me know in 1 week time. I will actually ask you to get x ray of involved region of spine ( ap & lateral views) blood tests: esr, crp and serum vitamin d levels and send reports across to me so that I can advise further in a better manner. Do not hesitate to contact me if you need any further assistance.
1 person found this helpful
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I have a coccyx pain from 8 months how can I get rid of it for ever please I'm In really bad pain.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have a coccyx pain from 8 months how can I get rid of it for ever please I'm In really bad pain.
Do take ust and laser therapy for pain relief for 12 days followed by strengthening pelvic and spinal flexion exercises from neuro physiotherapist do revert for further assistance best wishes.
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I am 26 year old male having pain in my left knee from one month kindly suggest me any exercises.

COMT, MPTh/MPT
Physiotherapist, Surat
I am 26 year old male having pain in my left knee from one month kindly suggest me any exercises.
Knee joint is very complex joint made by 3 bones - femur, tibia, fibula and knee cap - patella. Several ligaments, cartilage and menisci are covered all around. So pain in knee joint may be due to several reasons. In your case the pain may be due to some internal injury like cartilage etc for which you are not aware or may be due to deficiency of vitamins or uric acid. So in general I would advise you to please go for proper investigation so that the reason can be diagnosed. In the mean time to get relief from pain and stiffness please follow the physio measures: precautions- 1. Avoid prolong standing. Standing on one leg or running for time being if its painful. 2. Take care while bending your knees, it should not directly strain your joint. 3. Avoid heavy weight lifting. 4. Wear shoes with good arch support, do not wear high -healed shoes. 5. Use the correct positions during activities so that you do not strain your muscles. 6. Try to change your sitting position every 15 min so that it should not give strain on your knees. 7. Avoid sitting on floor with both knees bending. 8. Take diet rich in calcium like milk, dairy products, banana etc which will enhance your calcium and gives you strength. Treatment - 1. Use of cold or hot packs which ever suits you - apply ice or hot pack to the painful area and massage for near about 10 minutes. Make a habit for doing atleast twice a day initially. 2. After this using your thumb massage your knee area gently. Exercises include: 1. Quads isometrics. 2. Hamstrings isometrics. 3. Slr 4. Bridging do not do single leg bridging if pain is very severe. 5. Knee bending lying or supine position. 6. Heel raising 7. Step ups 8. Lunge 9. Squatting you can do the above treatment plan it will give you pain relief. But if you face severe pain while doing the exercises then stop doing and apple talcum over knee, with thumb massage your knee area slightly. For any question please inform or update me. Get well soon. Good luck.
1 person found this helpful

Hello mam, recently, I have been having back pain all day long and have been through an mri scan. Results shows of having'lumbar disc herniation. We were been suggested for physiotherapy. I have heard your name for effective treatments. Do you think physiotherapy will be a effective solution to this problem?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Backache is a common ailment. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1 tab odx10days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do ask for detailed treatment plan. Don? t ignore, lest it becomes starting point of a major problem.
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Hello doctor my age is 26 and my breast is too much heavy and it looks too bad and am also uncomfortable, dresses also looks bad. And shoulder pain, and also problem in breath sometimes, please suggest something for reducing breast,

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hello doctor my age is 26 and my breast is too much heavy and it looks too bad and am also uncomfortable, dresses als...
Wear a sports bra that will make you comfortable and less conscious about your natural shape. No plastic surgery please!
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