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Dr. Pali Pochha

Neurologist, Mumbai

1500 at clinic
Dr. Pali Pochha Neurologist, Mumbai
1500 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Pali Pochha
Dr. Pali Pochha is a popular Neurologist in Mumbai, Mumbai. She is currently associated with D T Medical Center in Mumbai, Mumbai. Book an appointment online with Dr. Pali Pochha and consult privately on Lybrate.com.

Find numerous Neurologists in India from the comfort of your home on Lybrate.com. You will find Neurologists with more than 38 years of experience on Lybrate.com. You can find Neurologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Room No 95, 9th Floor, Lady Ratan Tata Medical Research Centre,Churchgate,Landmark:Next To Cooperage Telephone Exchange, MumbaiMumbai Get Directions
1500 at clinic
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I am 28 year old male. I am suffering continue migraine pain since last 2 years. Pl help me what should I do for it?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
There is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. Topical capsaicin, derived from chili peppers, may help with arthritis, diabetic nerve pain, and other conditions. There's evidence that glucosamine can help relieve moderate to severe pain from osteoarthritis in the knee. Do reply back for private consultation. And detailed treatment plan.
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32 years female suffering from severe headache/head pain for the last five to six years. Pain occasionally becomes less when when saridon tablets are taken but is not completely cured. Pron to acidity and take pantocid 40 tablet to get relief. Have done sugar test and spondylitis test but there is no blood sugar or spondylitis. Visited homeopath who said that there is migraine present but could not cure. The head becomes jam and there is unbearable pain. What should be done?

Bachelor Of Physiotherapy
Physiotherapist, Noida
32 years female suffering from severe headache/head pain for the last five to six years. Pain occasionally becomes le...
Hello dear according to your condition you do hot fermentation daily three times in a day with duration of 15 min. Do full stretches along with breathing hold it for 15 sec then release sure you feel better in 2, 3 days.
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I am suffering from insomnia from one week please give medicine and preventive measures.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Sleep has some type I tell you 2 type 1. Beta sleep = in which we are in dream if you take this kind of sleep it will not good even you take 8 hr 2. Delta sleep=in which we sleep very deeply if you take this kind of sleep then 4 hr is also sufficient 3. If genarly you ask me we should 3 hr or 6 hrs or 9 hrs because our sleep cycle is complete in every 3 hrs so you should tkae sleep ik this then only you feel energetic. In ayurveda there is mention panchakarma treatment. Panchakarma means five procedure for detoxification of body in this five procedure for insomnia you should do shirodhara treatment. You will get good result so consult good ayurvedic doctors.
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I am suffering from the numbness of my toes and ankle. I am a bit diabetic and also BP but they are under control. I am 65 years old. I walk about 2 kms in the morning and i. I/2 kms in the evening. I also feel wetness in my feet and some times cramps in by right feet. Is there any remedy?

MBBS, MS - Orthopaedics, DNB (Orthopedics)
Orthopedist, Mumbai
I am suffering from the numbness of my toes and ankle. I am a bit diabetic and also BP but they are under control. I ...
You might be suffering from an entity called lumbar canal stenosis, for the confirmation of which we might need to do an mri. Thank you.
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Iam 30 year old female and I have been suffering with carpal tunnel syndrome since 5 months. Iam using medicine which is suggested by neurologist but still iam having pain in my wrist and in three fingers. Is this paralysis simtom r what. please reply me with a good suggestion. Thanking you sir.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Iam 30 year old female and I have been suffering with carpal tunnel syndrome since 5 months. Iam using medicine which...
Carpal tunnel is common in females. Its not paralysis. There is a nerve in wrist which gets compressed and leads to carpal tunnel syndrome. Please get an EMG of both upper limbs if your problem is not getting solved. This test will tell us about nerve compression and decision regarding treatment can be taken.
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I am 26 years old male and I am suffering from migraine. What should I do? Pls give me some suggestions.

BAMS, MD Ayurveda
Sexologist, Lonavala
1. Take ½ glass of carrot juice 2. Add ½ glass of spinach juice 3. Mix well 4. Drink this juice to cure migraine.
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Hello sir, My age 23 years and i am suffering from severe headache (migraine. Is there any remedy for this.

MBBS
General Physician, Cuttack
1. Take crocin Pain relief one Tablet sos after food up to a maximum of three tablets daily at the time of attack, apply ice pack, massage scalp/temple 2. Drink plenty of water and take rest. 3. Avoid stress, anxiety, depression, agitation, exposure to loud noise, bright light, strong smell inadequate sleep, continuous use of cell phone since it precipitates migraine attack 4. Avoid salted /processed food, aged cheese, excess tea/coffee/alcoho (red wine)/caffeinated beveragesl. Don’t skip/postpone your meal, avoid hunger since it triggers the attack 5. Go for regular exercise, reduce weight if over weight 6. Practice yoga, meditation, deep breathing exercise to calm your mind, control your emotion and relieve you from stress 7. If You have chronic migraine, you have to take migraine prophylaxis like propranolol/ vasograin after consulting physician 8. Consult neurologist to exclude other causes of headache and if required, take CT scan of brain.
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Respect sir, I have severe back pain since 4 years due to nerve pressed from hip of right leg (sciatica) and numbness & serve pain in knee & ankle. I have done physiotherapy several times and applied various ointments, should I go for operation. Please help me.

MD - Homeopathy, Certificate in Gynaecology & Obestric, BHMS
Homeopath, Delhi
Respect sir, I have severe back pain since 4 years due to nerve pressed from hip of right leg (sciatica) and numbness...
You should take homeopathic medicine, because operation not better solution for only compressed nerve. Sciatica. You can take gnaphallium 200 hs, contact privately.
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I am 28 year old and suffered from migraine. So how can I get rid of it. Please help me and suggest.

BAMS, MD Ayurveda
Sexologist, Lonavala
If there is a burning sensation with you migraine headache, apply a paste of ground clay or sandalwood powder mixed with rose water. In case of migraine headache due to inflamed sinuses, inhale steam with vinegar added to the water. Mix ¼ teaspoon of clove powder with 1 teaspoon of cinnamon oil. Apply this paste on the affected area for 20-30 minutes.
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My dad is 65 years old and he is suffering from parkinson's disease ,i have a doubt about this disease what is that, my dad always have pain in bones so that ,is it because of parkinson's disease and is it will affect on body bones?

MD - Psychiatry
Psychiatrist, Mumbai
My dad is 65 years old and he is suffering from parkinson's disease ,i have a doubt about this disease what is that, ...
Hello lybrate-user, Parkinson's disease is a type of neuromovement disorder coz of less dopamine in body so it cause problems in movement of body. Persons starts having trouble in walking, stiffness of whole body, doing his daily activities, slow in all kinds of actions. It also associated with psychiatric complaints And your concern abt his bone pains, which can be unlikely due to Parkinson's disease. As you mentioned his age is 65 yr, he could be suffering from arthritis. Please do check his serum calcium. Vit. D levels. And do his xray of the bones he is having pains. And refer back. Have a nice day.
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My son is 10 years old on 05/03/2015. He was admit in hospital and the mri of brain shows mild subcortical white matter atrophy in bilateral occipital and parietal lobes seqelase to hypoxia insult at birth and the doctor give the medicine tegrtal 200 and take two time in the day. Please advise.

MD - Paediatrics, MBBS
Pediatrician, Tumkur
I think tab tegretal was started because your child had focal convulsions which has to be continued until the child is free from convulsions at least for a period of 2 years. It he has any other problem has to be taken care of.
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Respected doctors, I am a male of 29 years of age, I am suffering from generalized anxiety disorder feeling like I am in a like state, light headed, foggy vision, stiff head, head feeling numb, depersonalization, tough to carry on life since 1 and half year. One of psychiatrist tell me that I had taken lots of medicine as I was hospitalized 3 times in a year and therefore depersonalised has taken place and feeling numbness in head due to heavy medicine. Eat healthy sleep healthy will create stamina and slowly your anxiety will be improved. Please suggest.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Respected doctors, I am a male of 29 years of age, I am suffering from generalized anxiety disorder feeling like I am...
Your doctor is right about many things but I recommend that you meet with a counselor too. That person will teach you a lot of skills and techniques to deal with yoru problem along with the help of the medication. Anxiety has all to do with fear and your inability (or so you would tend to think) to handle the same. Fear is based on looking too much into the future and imagining things that usually do not tend to happen (usually 90% of your fears will not happen). You need to change your perception of the fearful stimulus then you can change your response to the fear. The first one is the best and will preempt the need for the second. If you are already far gone into the reaction mode, then you need both responses to counter the attack. The way we see things in life (like half empty or half full glass) is very dependent on our attitude. Attitude may have developed over many years but fortunately can change in a matter of sustained choices made and acted up on now. Accordingly you choose to see things as either threatening or as an opportunity. The opportunist will be positive and work with the situation to make good out of it. The individual who sees it as threatening, will, out of fear, try to avoid/run away from the situation or react with anxiety. Yes, self-belief does impact it too, but you can see that prior to that, perception will tarnish the belief system too. Here, you can see that all the resolution lies in just changing your perception/attitude, even if it is against odds. Changing your response, despite the perception, is building up of your reserves and resources to handle any contingency that life throws up at you. And life throws up situations quite regularly and heavily. For this you need to develop a fit mind and body: The former, by meditation and mind exercises; and the later, by exercises and proper diet. You need good sleep too. Included in the development of the mind is the handling of emotions, in your case, fear. These changes will give you a handle on life and your perceptions and responses. Prayer is really powerful, if you are a spiritual person. Repeat some personally framed affirmations that are geared to calming you down and building confidence. Do a personality course too. Anything that develops you personally will be of great assistance in building resilience.
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My body gets tired often and also my hands are shivering. Can you prescribe some medicines.

MSc
Dietitian/Nutritionist, Chandigarh
Hi, lack of energy could be owing to a host of reasons--nutrient deficiencies, sporadic sleep cycles, under-eating and subsequently overeating, dehydration, skipping breakfast to name only a few reasons. To regain energy, ensure you drink ample water through the day and that your meals are wholesome and complete and that your daily diet includes fruits and fresh vegetables. Hope this helps.
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I can't able to sleep for past few days. Especially at nights. Its make to feel alone. I fear that my condition was kind of insomnia. Can you suggest any way to prevent from this? Thanks in advance.

Post Graduate Diploma in Echocardiography, Mbbs
General Physician, Ernakulam
I can't able to sleep for past few days. Especially at nights. Its make to feel alone. I fear that my condition was k...
Stop smoking and. Tea coffee after 3pm. Take some 30 min walk at about 9 pm. Take a glass of milk with extra sugar added. Please get back more details like worry. Tension. Etc. Do not try alcohol.
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How to get rid of migraine?

MBBS
General Physician,
In acute pain take tablet brufen sos. If associated symptoms like vomiting take tablet ondem sos. To reduce the frequency and duration please consult a nearby physician for medicine like flunarizzine and propranolol that reduces the duration.
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Relaxation Techniques For Migraine

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
  1. Breathing deeply works against onset of tension and helps combat existing tension.sit or lie in comfortable position and take slow deep breaths through Nose.let the air fill from abdomen up then let it like deflating a balloon.slow exhalation helps feel more relaxed.
  2. Combine relaxation exercises with favourite music
  3. Get enough sleeps on a regular basis
  4. Eat regular meals and stay hyderated
  5. Quit smoking as it increases inflammation and can trigger Migraines
2 people found this helpful
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