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Dr. Palan

Cardiologist, Mumbai

300 at clinic
Dr. Palan Cardiologist, Mumbai
300 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Palan
Dr. Palan is a popular Cardiologist in Vikhroli East, Mumbai. You can meet Dr. Palan personally at Palans Clinic in Vikhroli East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Palan on Lybrate.com.

Find numerous Cardiologists in India from the comfort of your home on Lybrate.com. You will find Cardiologists with more than 32 years of experience on Lybrate.com. You can find Cardiologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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2/12 , Maharashtra Shpg Centre Kannamwar N , Vikhroli East,Landmark:Near To Court Building, MumbaiMumbai Get Directions
300 at clinic
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I am a 24 year old female. I have hypertension problems. I feel anxious, sad all the time. I am not able to sleep properly.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
I am a 24 year old female. I have hypertension problems. I feel anxious, sad all the time. I am not able to sleep pro...
You are very young with your whole life ahead. Make friends, go visit social gatherings, start a good hobby that will help you meet new people and mix with others who have same interests like yourself. Doing some exercise, even walking, will help in removing the body toxins that cause fatigue and depression. If you are able to, join some sport of your choice. Try to make it group activity. In ayurved, un-necessary Vaata cases depression and also disturbs BP. Please try this. Take castor oil (abut 35 to 50 ml). It will flush your stomach and reduce the Vaata burden in the whole body. Take care that you do not get dehydrated when you have to run to the bathroom at least 3 to 6 times. It may seem difficult, but this really helps. When the Vaata disturbance reduces, you will feel fresh, in mind and body. Stay positive. Nature is beautiful. Keep finding reasons to see the wonderful things around you. Feel thankful for all the good moments in life.
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I have problem of high blood pressure what precautions should be taken by me while taking food.

BHMS
Homeopath, Faridabad
I have problem of high blood pressure what precautions should be taken by me while taking food.
Hello, Few lifestyle changes can help you in controlling and preventing the high blood pressure, even if you're taking blood pressure medication. Eat healthy foods. Consume more fruits, vegetables, whole grains, poultry, fish and low-fat dairy foods. Eat less saturated fat and trans fat. Decrease the salt in your diet. So, avoid eating processed foods, such as canned soups or frozen dinners which contains extra salt in it. Keeping a healthy weight, or losing weight if you're overweight or obese, can help you control your high blood pressure and lower your risk of related health problems. Increase physical activity which can help lowering your blood pressure, manage stress, reduce your risk of several health problems. Get indulged in regular exercising (if your doctor allows you). Limit alcohol. Even if you're healthy, alcohol can raise your blood pressure. If you choose to drink alcohol, do so in moderation. Don't smoke. Tobacco injures blood vessel walls and speeds up the process of hardening of the arteries. Reduce stress as much as possible. Practice healthy coping techniques, such as muscle relaxation, deep breathing or meditation. Getting regular physical activity and plenty of sleep can help, too. Monitor your blood pressure at home. Medication: Take Schwabe’s Essentia Aurea/ thrice daily which is a cardio-tonic which helps in maintaining blood pressure, improves muscle tone of the heart and narrowing of blood vessels.
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I have pain in my chest what should I do for relif please tell me which medicine should I take.

MBBS, cc USG
General Physician, Gurgaon
I have pain in my chest what should I do for relif please tell me which medicine should I take.
Hello, CHEST PAIN in your case may be due to 1.acidity. 2. severe anxiety 3. muscular problem A. You can take Tablet Pantocid 40 mg (if no drug allergy) one tablet before food for 3 days B. Local application of Volini gel 1% twice a day for 2-3 day you should go for BP check along with Base line ECG and review with report I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee 6. Do Not postpone Breakfast consult Physician for Further Management
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Chronic hypertensive patient. Taking amlodipine and a beta blocker along with it. Besides I take a multivitamin tablet each day. I have a regular toothache and nocturnal cramps. Besides one of my molars came out while eating. Sometimes while waking up in the morning, I feel chest tightness. Please advise regarding my medication if so or kindly suggest me the remedies.?

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
Maintain proper oral hygiene brush your teeth regularly two times. Get checked for periodontal disease this can loose your teeth. Scaling is another option for plaque removal. Go to a periodontist. As you are a chronic hypertensive patient you need a regular screening of total lipids profile and other tests. Also. Consult a good physician and cardiologist.
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Im suffering from asd Atrial septal defect. It is 2.27 to 2.58 cms .it will be cure with device closure or not?

DHMS (Hons.)
Homeopath, Patna
Im suffering from asd Atrial septal defect. It is 2.27 to 2.58 cms .it will be cure with device closure or not?
hello, liberate user, it depend upon the severity of individual case, some times surgical intervention might be needed to repair atrial septal defect. the care.
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My mother has high blood pressure, please should she take regular medicines of BP, or just when it is required. Her BP is 160.

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist, Secunderabad
My mother has high blood pressure, please should she take regular medicines of BP, or just when it is required. Her B...
BP medicine should be taken regularly to keep it in check. The goal is to not only control BP but also reduce the long term associated health risks.
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Hi I am 68 yrs old male. I am mild hypertensiv and taking 1 tab atenol50mg daily since 7 years. Which is the equivalent medicine with no side effects?

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Crataegus q (homeo) 8-10 drops in little water twice a day, kali iod 12x (biochemic) 4 pills 4 times a day.
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I am having high heart beats normally when I return from office and relaxing at home. It ranges 105 to 120. I am already taking anxiety pills.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am having high heart beats normally when I return from office and relaxing at home. It ranges 105 to 120. I am alre...
High beats can be due to anxiety and as you are taking the tablet for it you have to see a cardiologist for check up
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Sir, I have high bp and diabetes since more than 20 years. My age is now 49 years. Now I am feeling weakness, if I do any hard work. Will you tell me some tips on healthy food?

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Sir, I have high bp and diabetes since more than 20 years. My age is now 49 years. Now I am feeling weakness, if I do...
If you are also suffering for high blood pressure then you have to leave pickle, papad and pouring extra salt. Timely and balanced diet is as important as regular medicine intake to control diabetes. Use sufficient amount of ginger, onion, garlic, coriander, lemon, greenchilli, black paper, fenugreek seeds, cinnamon, bay leaves, in food iteams. Complex carbohydrates and fibre should be included in diet. No long gapes and skipping of meals. Never miss out breakfast. Junk food should be avoided. You should avoid fasting and feasting. Chapattis of bran flour (unrefined) is given to diabetes patients and to increase the nutrition value add gram and soyabean flour to it. Take small and frequent meals. You can consult me privately online on Lybrate i" ll give you some more suggestions.
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Hello, This regarding my mother. She is 65 years old and a BP patients is suffering from high fever 102, however it fluctuates sometimes 100,101 102. Its been three days and the situation is still the same. We got her checked we got her blood test done and doctor said its just the viral. If it is viral why is it taking so long. Can you suggest what can be done? Can you reply as early as possible. Thanks.

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
Hello,
This regarding my mother. She is 65 years old and a BP patients is suffering from high fever 102, however it f...
Dear Please do blood test Fever Profile study. If normal very good. Viral fevers should subside by 7 days. If not she needs further investigation to find cause. Vm.
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I am twenty year old. My blood pressure is seriously low. What can I do? I am sleep long time. Some time 10 hours plus.

DHMS (Hons.)
Homeopath, Patna
I am twenty year old.
My blood pressure is seriously low. What can I do?
I am sleep long time. Some time 10 hours plus.
Hello, lybrate user, you are under weight & low pressured causing litharzicity, weakness, slippy attitude. Gain height, weight & energy you need to follow the under noted tips. * you should take, 1200-1600 calories through dietary regulation * tk, apples, carrots, cheese, ripened mangoes, soya been, peas, potatoes, rajma, papaya, bananas, milk, pumpkins, tomatoes, spinach, almonds, walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy. * tk, banana with hot milk and butter in d breakfast. - * add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. - - * go for aerobics for 30 mnts. - * go for meditation, yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost. - *go for cycling, jogging, skipping, hanging on a bar in a garden, either. - * tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance essential to upkeep, repair & energise the body, preventing constipation. - *tk, your diet b easily digestible, simple, non - irritant, on time. - *tk, homoeo medicine which r gentle in use, acts rapidly without any adverse effect, thereof @ five phos6x-4 tbs, with little lukewarm water, thrice. @ alfalfaq-10'drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night. * your feedback will highly b appreciated for further, follow up, please. Tk care.
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I take Galvas met 50 + 500 B4 BF & Dinner My average Sugar level is fasting150 +- 10 and PP is220 +- 10 after two hrs. Please advice.

B.Sc, DBMS, BHMS, PGDCR, PGDHM
Homeopath, Kolkata
If you take sugar pill once then take it for life time and maintain sugar diet and walk at least 2 hours in morning.
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My father has high blood pressure. Can I know how to bring it to normal and what are the food diets he should follow?

MBBS
General Physician, Mumbai
My father has high blood pressure. Can I know how to bring it to normal and what are the food diets he should follow?
We have to give specific medicine for BP after clinical examination and few tips on diet say no to maida items like toast , khaari ,naan ,white bread . say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water
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I m suffering from chest pain from 1 year. Can you suggestion me what I have to be done?

MBBS
General Physician, Mumbai
I m suffering from chest pain from 1 year. Can you suggestion me what I have to be done?
For pain take tablet paracetamol 650 mg and get your vital parameters of the body checked from a nearby doctor and revert back with findings.
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I am on medication for hypertension for last 10 years and take losar 50 mg and ctd 12.5 daily. My bp ranges between 140/83. Also I am taking medicine for hypothyroidism for last couple of years thyronorm 75. The values of t3, t4 and tsh are within normal range. I do daily morning walk for 40 min for 6 days a week. What precautions I need to take to keep things under control.

DM - Cardiology, MD - Medicine
Cardiologist, Gurgaon
I am on medication for hypertension for last 10 years and take losar 50 mg and ctd 12.5 daily. My bp ranges between 1...
Lifestyle modification - normalize weight as per BMI,stop smoking, physical exercise, salt restricted diet,mental relaxation etc, Continue your medicines and ensure regular followup with your treating doctor. Also one needs to rule out secondary hypertension
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I have cholesterol my total cholesterol is 146 what to do for reduce? Please tell me.

MD - Consultant Physician
Cardiologist, Kolkata
I have cholesterol my total cholesterol is 146 what to do for reduce? Please tell me.
Your cholesterol level is within normal. However if you want to prevent it you do exercise and control diet avoid fry, fatty, fast food.
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Hi team, I am a 32 years old .my BP is 140/90 for last 2 month what can I do to improve in diet and can I start gym?

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Hi team, I am a 32 years old .my BP is 140/90 for last 2 month what can I do to improve in diet and can I start gym?
Hello, avoid white products, pickles, spicy n oily food minimize common salt use n relapse with raw salt drink carrot home made juice daily do not panic, do some exercise n meditation. Stay healthy - naturally.
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I am Suffering From Drycough and little chest pain. Can you Suggest what medicine I have to take?

MBBS
General Physician, Mumbai
I am Suffering From Drycough and little chest pain. Can you Suggest what medicine I have to take?
Dear lybrateuser, -Do salt water gargles 2-3 times a day with warm water -avoid cold water & other drinks, have warm fluids ,tea, coffee, milk with teaspoon of turmeric, soup - take tablet okacet-c, 1 tab three times a day -do steam inhalation 2-3 times a day - have a teaspoon of honey in the morning -avoid dusty areas
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Dear sir I am the high blood pressure patient my blood pressure remains remains 85 to 140. I am 29 years old and I am taking no medicine my height is 5 feet 6 inch and weight 82 kg therefore you are requested to give me the better advice to reduce blood pressure thanking you.

BAMS
Ayurveda, Ambala
Dear sir I am the high blood pressure patient my blood pressure remains remains 85 to 140. I am 29 years old and I am...
Dear, To control & maintan BP normal these are best methods to follow:.• Do physical exercise like jogging, running or brisk walk for atleast 20-30 minutes. • Maintain your cholesterol level to normal & eat least amount of butter, cream or fatty things. • Eat less amount of pickle, salt and fast food as they contain high sodium levels. • Avoid drinking alcohol and smoking. • Take less amount of caffine containing coffee, tea or cold drinks because caffine causes increase BP. • Drink 8 to 10 glass of water daily • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams (Anulom- Vilom, Bhramari) daily for 10 - 15 minutes. It will reduce your stress level in your body. • Eat healthy diet such as green leafy vegetables, fruits. • Take 5 ml of GULAB Jal added in a glass of water daily once a day.
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