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Dr. P R Nayak

Psychiatrist, Mumbai

800 at clinic
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Dr. P R Nayak Psychiatrist, Mumbai
800 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. P R Nayak
Dr. P R Nayak is a trusted Psychiatrist in Santacruz East, Mumbai. He is currently practising at R K Hospital in Santacruz East, Mumbai. Save your time and book an appointment online with Dr. P R Nayak on Lybrate.com.

Find numerous Psychiatrists in India from the comfort of your home on Lybrate.com. You will find Psychiatrists with more than 40 years of experience on Lybrate.com. You can find Psychiatrists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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R K Hospital

Qureshi House, Near Railway Station, Santacruz East. Landmark:Near Bus Depo, MumbaiMumbai Get Directions
800 at clinic
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I lost my happiness, every days I am filing very tired and very headache feel. So please help me for this situation.

MBBS
General Physician, Chennai
I lost my happiness, every days I am filing very tired and very headache feel. So please help me for this situation.
Do you masturbate a lot if so stop now eat well and exercise have eggs nuts vegs fruits you will gain strength.
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Dr. sir I get quick angry as I am incharge to run a hospital how should I manage.

Master of Clinical Psychology, Post Graduate Diploma in Psychological Counselling
Psychologist, Pune
If you work in medical field, you need to take care of your mental health on priority. There are different anger management techniques such as deep breathing, stretching exercises, diverting your attention to any constructive thing i. E. Reading, listening instrumental music, short walk etc. The most important is to reduce your negative thoughts which make you angry.
1 person found this helpful
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My mothers has strange mental illness she talks to herself alone (inaudible whispers) and laughs alone on older events and has very poor attention. She remains in anger most of the time and keeps on thinking useless thoughts and sometimes argues hyperactivity on useless matters .but occasionally she behaves normal without such symptoms Is she suffering from schizophrenia if yes please suggest any cure.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
My mothers has strange mental illness she talks to herself alone (inaudible whispers) and laughs alone on older event...
Hi I will prescribe some harmless but effective flower remedy. Mix 2 drops of Aspen+ 2 drops of Mimulus + 2 drops of Mustard +Cherry Plum 2 drops + 2 drops of Scleranthus + + 2 drops of White chestnut Mix these with 100 ml water and drink it every morning and night.(same dose) on empty stomach. If problem continues consult me online. These flower remedies are available in Homoeopathy pharmacy.
1 person found this helpful
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I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time please help me.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time please h...
Prefer keeping yourself is a dangerous thing. Last year this incident happened. But up to that you think about that it is not good thing as per my advise. What is happend that is over. Why we think. If we think he will come back then we think. Nothing come back. Everybody must respect the natural law. Nobody should not excepted from the natural law. So respect the gods order. And follow our regular work schedule. Develop busy schedule. Be friendly with others. Be happy all the time. Best of luck. Best wishes.
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Mental Disorder - 10 Symptoms Of It!

MBBS, DPM, MD - Psychiatry
Psychiatrist, Bardhaman
Mental Disorder - 10 Symptoms Of It!

The mind or the brain is the master computer, the site of our consciousness, thoughts and memories. We often tend to think of our mind as a separate entity, but the mind and the body are linked and just like our body, the mind too is susceptible to illnesses. The idea of mental illness makes us feel vulnerable and helpless and we dismiss the possibility of mental illness as something that “will not happen to me” or “is in my control”. But like all other illnesses, mental disorders too, are ultimately not in our control. More importantly, they are readily treatable with medications and therapy.

Mental illness refers to a wide range of mental health conditions/disorders that affect our mood, thinking and behavior. They include depression, anxiety, schizophrenia, eating disorders, alcohol/drugs abuse and many others. All of us feel sad, anxious, stressed and have occasional sleepless nights. So when does a mental health concern become a problem? When the signs and symptoms persist and affect our regular day-to-day activities, it’s probably time to seek help.

Awareness is the first step to treatment. Learning about the signs and symptoms will allow you to seek help early and get back to a healthy and happy life.
 

If several of the following symptoms are recurring, it is advisable to consult a mental health professional.

1. Withdrawal: Recent social withdrawal and lack of interest in others are a common sign that you may have a problem in hand.

2. Drop in functioning: There is a sudden unusual drop in functioning at school, work or other social activities such as withdrawing from sports, failing in school or difficulty in performing ordinary tasks.

3. The problem with thinking: You face complications with concentration, memory or rational thoughts and speech that are hard to explain.

4. Increased sensitivity: There is a heightened sensitivity to sights, sounds, smells or physical contact and a tendency to avoid stimulating situations.

5. Apathy: There is a loss of desire or initiative to participate in any social activity.

6. Feeling disconnected: You experience a vague feeling of detachment from yourself or your surrounding and a sense of unreality encircles you (paranoia or hallucinations).

7. Illogical thinking: You have an exaggerated belief about your personal powers to understand meanings or influence events. You suffer from irrational or magical thinking, typical of childhood in an adult.

8. Nervousness: You have a feeling of fear, you are skeptical of others or have a strong nervous feeling.

9. Sleep or appetite changes: You experience sleep disorders, significant tiredness and appetite changes and even decline in personal care.

10. Mood swings: There are rapid or dramatic shifts in feelings ranging from excessive anger; hostility or violence to suicidal thoughts. If you wish to discuss any specific problem, you can consult a psychiatrist.

2587 people found this helpful

What are the contraindications of tab. Fresium if this medicine continues for years.

MBBS
General Physician, Mumbai
What are the contraindications of tab. Fresium if this medicine continues for years.
If you take frisium you will be dependent on it but to stop it only under supervision of the treating dr.
1 person found this helpful
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I can't concentrate in my studies, my exam is only after 7 days, still I can't concentrate When I study, many thoughts comes in my mind What to do? Please help me properly.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear lybrate user, welcome to lybrate. You must be able to understand concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. If the task is boring, it is natural that that person will sleep or feel sleepy. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly. Please search internet for" effective learning" techniques. Take care.
7 people found this helpful
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4 Uplifting Foods That Fight Depression and Mood Swings

M.Sc - Psychotherapy
Psychologist, Gurgaon
4 Uplifting Foods That Fight Depression and Mood Swings
Foods to fight Depression

Depression has become very common not only in stressed adults or elderly but also in adolescents. It must be addressed at a very nascent stage so that one doesn’t remain low for long. One thing that can help to a great extent is your food habits. There are foods that can certainly help in fighting depression.

1. Fresh fruits and vegetables: Eating folate-rich fruits like blueberries, strawberries, oranges and bananas can combat stress and eating dark green leafy vegetables helps in rejuvenating your mood along with lot of other health benefits too.

2. Omega-3 fats: These Polyunsaturated fats combats depression and is mostly found in fish like salmon & sardines.Flaxseeds and walnuts are also good sources

3.Eat plenty of Protein: Eating protein-rich food like beans and peas, low fat cheese, fish, milk, yogurt, and soy products helps in brain regulation which keeps depression at bay.

4. Dark Chocolate: In spite of having high calories, dark chocolate is considered to be a great stress buster as it uplifts the mood. Pick up a bar of dark chocolate whenever you feel the blues.

If you would like to consult with me privately, please click on 'Consult'.
1100 people found this helpful

I have stammering problem from the childhood age. I am suffering from lot of times, when I talk anyone else. Sometimes I can't speak a single word than sometimes I speak a sentence also.

MPhil (Clinical Psychology)
Psychologist, Chennai
Stammering has very many reasons behind. It falls under neuro-linguistic problems. Many a times its behavioural, due to anxiety or fear. Try breathing techniques, meet a psychiartirst who might treat you with medicines or will advise to meet a speech therapist. The basic cause need to be find out as for you its from very young age. You need a detailed evaluation. Take care.
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Hi good morning, my issue is bad and normal dreams, for full night, morning I feel weak due to this, I need a permanent solution. Thanking you.

BAMS
Ayurveda, Ambala
Hi good morning, my issue is bad and normal dreams, for full night, morning I feel weak due to this, I need a permane...
As you do not have sound sleep due to hyperactivity of your brain.The major causes are stress, excessive thinking .Due to these reasons ,you are having such dreams.
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