Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. P.K.Jiswal

Physiotherapist, Mumbai

Dr. P.K.Jiswal Physiotherapist, Mumbai
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. P.K.Jiswal
Dr. P.K.Jiswal is a renowned Physiotherapist in Kurla West, Mumbai. Doctor is currently associated with Healing Touch Clinic in Kurla West, Mumbai. Book an appointment online with Dr. P.K.Jiswal and consult privately on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 38 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

#232, Bazarward, New Mill Road, Halaw pool, Kurla West. Landmark : Opp. Mehboob-e-Subhani Masjid, MumbaiMumbai Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. P.K.Jiswal

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

At age 20. I have pain in my knees and knock. I've started sleeping without pillow. But what else should I do? I need a quick reply please. Thank you.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
At age 20. I have pain in my knees and knock.
I've started sleeping without pillow. But what else should I do?
I need...
Dear lybrate user, You should not sleep without pillow. Your neck will be more stiff. Give support to your neck not head with towel roll. Daily do exercise of neck .
1 person found this helpful
Submit FeedbackFeedback

My back pain at evening regularly, my age is 37 years old.What to do?

MS - Orthopaedics, MBBS
Orthopedist,
My back pain at evening regularly, my age is 37 years old.What to do?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
You found this helpful
Submit FeedbackFeedback

I have a back pain from three days, & then back is burnt, because of the hot weather, please suggest me top medicines for that.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a back pain from three days, & then back is burnt, because of the hot weather, please suggest me top medicines...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
You found this helpful
Submit FeedbackFeedback

U am having back pain and neck pain from past many years. I am not able to sleep properly I can't sit for long. What should I do or whom I should consult. Please reply.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
U am having back pain and neck pain from past many years. I am not able to sleep properly I can't sit for long. What ...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
You found this helpful
Submit FeedbackFeedback

I have back pain for 2 days. What should I do?

MS - Orthopaedics, MBBS
Orthopedist,
I have back pain for 2 days. What should I do?
I would like to examine you in detail & investigate. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid, vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation paracetamol 250mg od & sos x 5days. Elder vit zc 1 tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that you are not allergic to any of the medicines that he/she is going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5 days, please inform.
You found this helpful
Submit FeedbackFeedback

I have back pain soo many days to I have back pain nd desk problem please solve my problem.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have back pain soo many days to I have back pain nd desk problem please solve my problem.
Ok tk physiotherapy treatment for few day s best option avoid long sitting and toward bending and after treatment di stretching exercise in daily routine.
1 person found this helpful
Submit FeedbackFeedback

I am constantly going through body pain. Head aches. Back pain. and get tired very early. usually feel sick every month. What should I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
I am constantly going through body pain. Head aches. Back pain.  and get tired very early. usually feel sick every mo...
check your BP. Check your eye sight. take crocin pain relief one sos for severe headache. take rest and good sleep. avoid stress.
You found this helpful
Submit FeedbackFeedback

I have pain in the back bone. What to do?

MS - Orthopaedics, MBBS
Orthopedist,
I have pain in the back bone. What to do?
Patient needs to be examined in detail & be investigated. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5 days then inform me.
You found this helpful
Submit FeedbackFeedback

Hi sir I am suffering from back pain I tink I have ven problem when I sit approx one hour then my back bone is so paining. So please suggest best Doctor.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi sir I am suffering from back pain I tink I have ven problem when I sit approx one hour then my back bone is so pai...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
2 people found this helpful
Submit FeedbackFeedback

My knee is pain to much I don't know why. Give me some suggestions do. Improve my pain. I m 51old lady.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
My knee is pain to much I don't know why. Give me some suggestions do. Improve my pain. I m 51old lady.
It is osteoarthritis. Get x Rays of your knee in standing position AP view. Lateral view in sitting. You will need some medicines and exercises. You can choose one of my packages....
1 person found this helpful
Submit FeedbackFeedback

My muscles remain sore for 4-5 days after working out at the gym. What can I do to reduce time of recovery?

BPT
Physiotherapist, Lucknow
Take high protein diet and do stretching of whole body after workout. It is common for every one during workout may body painful no need of any type painclear. Protein is for soft tissue recovery. Thanks.
1 person found this helpful
Submit FeedbackFeedback

M a girl, I am 18 year old and I have backpain, I used every type f relief jel and pain killer but they does not work what I have to do, please suggest me.

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
M a girl, I am 18 year old and I have backpain, I used every type f relief jel and pain killer but they does not work...
Hello physiotherapy is the best treatment for this condition. Please send me all investigation reports if available. I can help you by providing correct ergonomic and physiotherapeutic tips. Till then you can follow these advises:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Avoid squatting, cross leg sitting and weight bearing activities. 4. Use western toilet. 5. Wear shock absorbing, good quality of shoes while walking. 6. Keep roll of a towel under your knees while sleeping. 7. Perform some gentle exercises and stretching of your all joints before getting out of your bed. 8. Walk straight with shoulder protracted. 9. Perform deep breathing exercises or yoga for proper functioning of lungs. Thanks. Wish you happy and pain free life.
1 person found this helpful
Submit FeedbackFeedback

I am suffering from back pain for more than a week and the pain is unbearable. I have taken several medicines but it does not work anymore. Kindly please suggest me best medicine and precautions for the same.

BHMS
Homeopath, Bhopal
I am suffering from back pain for more than a week and the pain is unbearable. I have taken several medicines but it ...
Back pain can result from bad posture, a sudden jerky movement, a lumpy mattress or poor lifting techniques. It can also be caused by injury in a work place, by a sports accident or by muscular spasms. It often occurs during pregnancy or, because of decreased flexibility, as people get older. There are also many diseases and pathological conditions that can lead to back pain. These include abdominal or pelvic disease, anxiety, arthritis, cervical or lumbar spondylosis, dermatological problems, kidney disease, rheumatic conditions, tumours and scoliosis. Our modern, sedentary lifestyles have a profound effect on the development of back pain; indeed one of the most effective ways of preventing it is simply to stay active. An average adult in the India spends at least two hours a day in front of a computer screen or television set, and back problems can be triggered if they don’t sit properly. In an age of mobile phones and computer games, such troubles are increasingly inflicting children of school age as well. Top tips for back care: For back pain, better to see your Doctor sooner than later. Take regular exercise – your Doctor can say what’s right for you. Hours in one position can cause problems – avoid computer ‘hump’. During repetitive tasks, vary your rhythm and take frequent breaks. Adjust car seats and on long journeys, take regular breaks to stretch. Pace yourself with heavy work such as gardening – don’t risk a disc! Watch children’s posture – they shouldn’t carry bags on one shoulder or spend too long at a computer without breaks. Avoid strain when lifting, particularly small children and shopping. Your bed could be part of the problem. Seek Doctor advice on choosing a new one. Take a hot bath or shower, soaking in a hot tub, or using a heating pad, hot water bottle, or heat wrap that provides continuous, low-level heat are all ways to bring healing warmth to your lower back.
1 person found this helpful
Submit FeedbackFeedback

What could be the possible reasons for lower back ache. At the tail bone precisely,

DNB (Orthopedics), MS - Orthopaedics
Orthopedist, Visakhapatnam
What could be the possible reasons for lower back ache. At the tail bone precisely,
Hi, lack of adequate sub cutaneous fat arround the tail bone and occupations like long sitting on hard surfce chairs / floors , some arthralgias may precipitate .
1 person found this helpful
Submit FeedbackFeedback

I am 25 year old male and I have backache for last 3 month. I have used pain relief ointment cream for couple of days but haven't got any relief. What should I do now please tell me.

DHMS (Hons.)
Homeopath, Patna
I am 25 year old male and I have backache for last 3 month. I have used pain relief ointment cream for couple of days...
Dear lybrate user, it's a postural disorder b rectified sooner the better while sitting and sleeping. Take, homoeo medicine. @ rhus tox 200-6 pills, thrice a day. @ arnica mont200-6 pills, thrice a day. Avoid, lifting, heavy weight, jogging, skipping. You should go for physiotheraphy. Take, care.
You found this helpful
Submit FeedbackFeedback

I am 23 years old from last couple of weeks I have feet ache I use so many tablet and meet with many doctors but I have no relief. So what I do plzzz help me.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 23 years old from last couple of weeks I have feet ache I use so many tablet and meet with many doctors but I ha...
One of the main causes of foot pain is wearing shoes that do not fit properly. You can also develop foot pain if you are injured during high-impact exercise or sport activities, such as jogging or intense aerobics. There are a few general tips that can help relieve your discomfort. These include: 1. Applying ice to the affected area 2. Taking an over-the-counter pain reliever 3. Using foot pads to prevent rubbing on the affected area 3. Keeping the foot that is causing you pain elevated 4. Resting your foot as much as possible you can take many measures to help prevent ongoing foot pain. For example: 1. Choose comfortable, roomy, and well-cushioned shoes 2. Avoid shoes with large heels and narrow toe areas 3. Maintain a healthy weight 4. Stretch before engaging in vigorous exercise 5. Practice good foot hygiene 6. Always wear some type of footwear when outdoors to protect your feet. Please consult a physiotherapist nearby to find out the root cause and to apply physiotherapy modalities and exercises to reduce your pain.
You found this helpful
Submit FeedbackFeedback

I am 21 years old past 2 months I am suffering with back pain a lot.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Diploma in YOGA
Ayurveda,
I am 21 years old past 2 months I am suffering with back pain a lot.
Dear , there are very good herbal medicines for pain in joints & muscles. Herbal medicines work on root cause of pain. It helps relieve swelling & stiffness in joints and ultimately relieve pain. It also makes joints flexible & healthy. These herbal medicines are 100% herbal & without any side effects. Please send details via private question, so that I can suggest you best herbal medicines for your pain. Thank you.
1 person found this helpful
Submit FeedbackFeedback

I am 28yrs old male and am experiencing pain in my ankles when I sit on bed for some time or when I put some pressure at that place. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
I am 28yrs old male and am experiencing pain in my ankles when I sit on bed for some time or when I put some pressure...
Hi +wear soft padded footwear. +do stretching of calf muscles +learn strengthening exercise of ankle +take contrast bath at physio clinic. Wishing you a good health.
You found this helpful
Submit FeedbackFeedback

My wife is 26 years old and suffering from shoulder bone pain from last 2 months, she has thyroid issue and taking medicine for the same from past 3 years (100 mcg)

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My wife is 26 years old and suffering from shoulder bone pain from last 2 months, she has thyroid issue and taking me...
you are taking med. thyroxine 100mcg for hypothyroidism. shoulder pain may be due many reasons . you should be test thyroid every 3 to 6 months. pl. do x ray of shoulder..and consult with orthopedic doctor.
You found this helpful
Submit FeedbackFeedback

I am a 25 years old. I have back ache. Please tellme.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
You found this helpful
Submit FeedbackFeedback
View All Feed