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Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
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I am lactating mother my baby was 7 months old now I am having stomach pain from few months doctor told to use antibiotic if use antibiotic I should not feed my baby can I stop breastfeeding for my baby is that ok for my baby's health I will give formula milk to him.
If I take a contraceptive pill to avoid unwanted pregnancy is there any risk associated? Should I consult ant doctor?
In this new age 'Weight Gain' is the most dreaded phrase when people left and right are obsessed with losing weight by any and every means possible, to look good and achieve an attractive personality.
Let me start with a ridiculous point, weight is NOT equal to fat (a misconception I've observed in my patients). A human's body weight consists of his/her ENTIRE body weight, including weight of internal organs like heart brain etc, bones, water content and MUSCLES
In this series of sections on Weight gain - We will Focus on Food and Healthy Diet to complement Muscle Building.
Eating nutrition-rich food increases the protein intake which not only improves the immune system but also helps in fast recovery from illness.
Here are some foods that you can include in your diet to increase the nutrition content and gain muscles.
We all have heard that nonvegetarian food is a great source of protein. That, while true, is half information. as a majority of Indians are vegetarians, I would like to share vegetarian foods which are as good protein sources as non-vegetarian food
- Paneer - Its full of protein and good carbs. Paneer contains high amounts of casein that builds muscle mass while providing your body with its daily intake of protein. It also contains high amounts of calcium that helps you build stronger bones.
- Peanut butter - Just two spoons of the butter can have you set you for the day with 8gms of protein that keeps muscle breakdown at bay.
- Almonds - They contain more protein than an egg and are also a great source of Vitamin B2 that produces oxygen-based energy in the body and Vitamin E that ensures supple skin.
- Soy milk - This is a good source of protein for those who suffer from lactose intolerance or dislike dairy milk. A glass of soy milk contains 6 to 10 gms of protein which is enough to give you a protein boost and jump start your day.
- Kidney beans - A single helping of kidney beans has 13 to15 grams of protein and is a great replacement for meat since it can provide ample protein to the body that promotes healthy skin and hair.
- Quinoa - 8g per 1 cup (cooked) Pronounced KEEN-WAH, this wonder grain is not only high in protein but also low in cholesterol and a good source of iron and fiber.
- Pumpkin Seeds - 7g per 1 oz. Also known as pepitas, pumpkin seeds are a great grab-and-go snack or topping for salads and soups.
- Dried Beans - 12g per 1 cup (black beans).Dried black beans, kidney beans, lentils, chickpeas, and pinto beans are all delicious choices for low-fat, fiber-filled protein. Using dried beans allows you to control the sodium and additives that go into the dish.
- Greek Yogurt - 15g per 6-oz container. Greek yogurt packs as much as double the protein as regular yogurt. It's also thick, filling, tart, and less sweet than some regular varieties, all while staying in the low-calorie range.
In the technologically advanced era one lives in, it is pretty much easy to use up one’s entire day glued to the digital screens; right from checking the social media updates while commuting to sitting before the computer for everyday work. Yet nobody is aware of the fact that apart from creating a social gap, these electronic gadgets can take a toll on their postures too.
- You lean against your desks with your neck leaned forward in an attempt to grasp what is on the computer screen and your hand on your mouse scrunched up on one side. Sadly, human body was never designed to pose in such a consorted way resulting in adverse side effects.
- The head usually weighs 10 to 12 pounds on an average when it is balanced evenly over the shoulders. However, with each extra tilt forward, the weight on your spine might escalate up to 60 pounds and even beyond that. Excessive weight on the spine can lead to its subsequent collapse.
- Too much use of tablets and smart phones for swiping or texting can cause inflamed index fingers, thumb joints and tendons. You tend to suffer from wrist pain, enfeebled grip or popping sound while moving the fingers. Typing with one thumb without giving considerable breaks in between can also exert stress on the fingers.
- Hunched over, shoulders slumped and necks bent down are the ways majority of the people use their electronic gadgets. This can trigger misalignment of the spine aggravating your health. Spine protects the nervous system, coordinating and controlling various functions of the body. Any sort of disruption might render a drastic consequence.
- Poor posture impacts the ligaments and muscles in a negative way giving way to a series of complications such as gastrointestinal problems, back or neck pain or severe curvature of the spine, heightening the risk of arterial or pulmonary problems. If you wish to discuss about any specific problem, you can consult an Orthopedist.
Hello doctor, I am 24 age female, I miss my period on may 28 still I am not getting period, I check with home pregnancy kit it shows negative result, this is my 23rd day of my miss period, there any chance to be a pregnant please help me.
I am doing crunches since last 3 days. I do 2 sets of crunches daily. I have started feeling some contraction im ny abs. I want to know does it hampers with my menstruation and will it increase my menstrual cramps?
Sex in pregnancy is generally safe if the couple keeps a few things in mind.
1. Sex in the first trimester or first 3 months is usually avoided, as it is an important time of pregnancy.
2. From 4th month onwards, sex is generally safe.
3. The frequency, position etc. depends upon the patient's comfort levels. There are no fixed rules.
4. In the last month, sex is thought to increase chances of spontaneously going into labor.
5. Physical intimacy must definitely be avoided in certain situations, bleeding or pain during pregnancy, an increased risk of premature labor pains, rupture of membranes and leaking, previous bad obstetric history etc. In the case of doubt, consult with your doctor.
My vaginal passage is small. How to expand it. While trying for intercourse it not expand enough to have a penetration. And also when my partner inserts two fingers inside my vagina then it creates pain and sometimes bleeding from the surrounding slit of skin. How to overcome this situation? And is there any lubricant for this problem.
Hai. Is chocolate cyst in uterus create problem for ivf. ANd what will be the success rate of ivf. Please tell.
Dyspareunia is a phenomenon noticed in both males and females, but more frequently in females. It refers to recurring pain during or after sexual intercourse. Such kind of pain affects female genitalia usually the vagina, clitoris, or at times the depths of the pelvis. This pain is often accompanied by a burning, itching or throbbing sensation which can prove to be extremely discomforting if left unattended. Thankfully, a careful examination of symptoms leading to Dyspareunia and its early diagnosis can improve a person's sexual health.
Indicators of this deep rooted problem
- Pain can occur during penetration in and around the vagina, urethra or the bladder.
- Pain can be a new occurrence after earlier instances of painless intercourse.
- It can be felt throughout intercourse in places, such as deep in the pelvis or even after intercourse.
- The intensity of the ache is sometimes sharp and at other times, it is as piercing as menstrual cramps.
- It need not necessarily be associated with intercourse; pain can be experienced during any kind of penetration. Thus, using a tampon or a moon cup can also result in soreness.
- Skin diseases can either be a symptom or a root cause leading to the problem. Skin problems, such as Psoriasis or Lichen Sclerosus should not be taken lightly.
- Tightening of vaginal muscles at the beginning of intercourse may or may not be superficial pain. In most cases, it is identified as Vaginismus but it can also be a symptom of acute Dyspareunia.
Ways to nip the pain in the bud
- While, usually, pain during sexual intercourse is a result of adolescence or a traumatic sexual history, it can also be the result of a physiological problem contracted at birth. However, treatment in any situation is necessary to enable smooth functioning of one's life.
- Injectable corticosteroids might prove to be helpful.
- There are oral medications to remedy the problem; antibiotics and antifungal medicines.
- Increase in estrogen levels through the use of the drug Osphena helps in curing frailty of vaginal tissues.
Precautionary measures to be followed at home
- Taking a warm bath before intercourse can lead to betterment.
- It is best to avoid sex when in stress. Both partners should be relaxed to ensure a complete lack of pain.
- After sex pain can be relieved by applying an ice pack around the vulva.
- Urinating before sex can be helpful. It is also good to use water soluble lubricants for stimulation. If you wish to discuss about any specific problem, you can consult a Sexologist.