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Dr. Oberai Chetan

Dermatologist, Mumbai

Dr. Oberai Chetan Dermatologist, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
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Dr. Oberai Chetan is one of the best Dermatologists in Chembur East, Mumbai. He is currently associated with Dr Oberai Chetan's Clinic in Chembur East, Mumbai. Book an appointment online with Dr. Oberai Chetan and consult privately on Lybrate.com.

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18 Center Point, Ambedkar Garden, Cemtral Avenu Road 18th Road, Chembur East, MumbaiMumbai Get Directions
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4 Tips to Help You Age Gracefully

4 Tips to Help You Age Gracefully

As children, we all look forward to growing up, but once we reach in our 40s or 50s, we don't want to grow any older. Most of us fear the disabilities and diseases, ageing brings along. The biggest cause of anxiety is the change in the looks with skin losing its texture and elasticity. Read on to know some common techniques, when practiced during the early years can help in ageing gracefully, both by accepting the changes that come with ageing and by reducing the effect that ageing can have on the skin.

  1. Watch what you eat: As the saying goes, you are what you eat. So, whether you eat junk or healthy, your body will reflect accordingly. If you continue to give your body the required amount of vitamins and minerals, the effects will show on your skin. Include plenty of fresh fruits and vegetables, which will provide your body the required nutrients and antioxidants. Nutrition also includes a good amount of hydration, about 2 to 3 liters of water per day. It also helps flush out toxins that lead to accelerated ageing and induce stress.
  2. Exercise: While exercise might make some people tired, it need not be the case for everyone. A moderate, regular routine of work out for 20 to 30 minutes in form of walking, cycling or swimming, will have significant benefits on the heart. The exercise routine will also aid in weight management, bone strengthening, prevent constipation, improve blood flow to the vital organs and alert functioning. Get your daily dose of sleep: A daily recommended 7 to 8 hours of sleep can do wonders not just to your body, but also to your skin.
  3. Skin Care: Dark spots, wrinkles and dryness are common with ageing and these can be managed by reducing the exposure of skin to sun. Using a good sunscreen, wearing sunglasses or a wide-brimmed hat will provide protection from the harmful UV rays. The idea is not to avoid sun completely; little sun exposure is essential to get the required dose of vitamin D, but overexposure can lead to various skin problems. Also develop a skin care regimen including moisturizer, anti-ageing products, scrubbing, under-eye care and use of lip balm that would best work for your skin type.
  4. Lifestyles changes: Drinking alcohol and smoking may seem the right thing to do in your 20s and 30s, but the effects they have on your body are not right. Following a negligent lifestyle, can lead to conditions like cancer and heart disease in early years and can be worsened by smoking and excessive alcohol. Quitting smoking and moderate use of alcohol can help manage these conditions better and in some cases, even prevent them completely.

And most importantly, accepting ageing as a natural inevitable aspect and not stressing about it will not help you enjoy your later years but also stay happy! If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

6428 people found this helpful

My hair are falling nowerday and I want to stop it and want my hair back please give me some medicine name that I use please sir.

Vaidya Visharad
Ayurveda, Narnaul
Regular massaging of the scalp with lukewarm oil helps to stimulate the hair follicles. This is also an easy way to cure hair growth deterrents like dandruff and fungal infections. Regular massaging increases the blood circulation in the scalp. It is also useful for lowering anxiety or stress that is often the underlying reason for thinning of hair. Recommended oils for 3 to 4 times-a-week massaging schedule includes coconut oil. You can alternate this with mustard oil. Keep the oil on for at least six hours before washing it off with a mild shampoo. Other oils that can be mixed with coconut oil in trace amounts for faster results include almond oil.
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Hello sir, I am SUJOY. I wanna ask you something which making me irritate day by day. Actually I am facing a problem of hairfall. And that is occurring in my eyebrow. I have never thought that in eyebrow there could have dandruff. This is really ridiculous. And I guess for the dandruff in my eyebrow, the hair of my eyebrow is lapsing day by day. please sir suggest me something that can prevent this disease. Thank You.

Advanced Aesthetics
Ayurveda, Gulbarga
• One can suffer from hair loss at any age • The condition generally results in a receding hair line Natural home remedy using Indian gooseberry and lemon juice: 1. Cut and de-seed an Indian gooseberry 2. Crush the cut gooseberry to paste 3. Press this paste on a sieve and extract its juice 4. Add 3 tbsp lemon juice to this juice 5. Mix well 6. Apply this on the scalp 7. Leave it for 30 min 8. Wash off with normal water
4 people found this helpful
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Dear Doctor , In my 20-25 years I have pimples , and after I use Ayurveda medicines like Red sandal powder now Its ok but some black marks are rest in face, and one black mark on the nose in between eyes, like a specs user. Any ayurvedic treatment is there. Pls reply thank you.

BHMS
Homeopath, Raebareli
Use sugar scrub to erase pimple marks- this is a simple and easy scrub for healthy, pimple-marks free, glowing skin. It will work as an exfoliating agent and would help you to achieve a brighter skin tone. - take three tablespoons of sugar - 1 tablespoon of milk powder - 1 tablespoon of honey mix them together and scrub this mixture over the face for few minutes and rinse it off after 15 minutes. Homoeopathy has good treatment for your problems without causing adverse effects. To start with, take carbo animalis 200/once daily in the morning and give feedback after 5 days.
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I used melacare for 2 months n after that using kojivit gel but after using melacare my face looks dull n dark my skin become uneven I am using kojivit for 1 month but then too no effect is shown and what should I do using home remedies but then too nothing happend what should I do help me.

BAMS
Ayurveda, Ambala
For fair skin : • Applying a mixture of cucumber and papaya with one teaspoon of each and with three teaspoon of oatmeal apply it for 5 to 10 minutes then rinse off with water twice a week. • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week. . • Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it once a week. • Eat More fruits daily. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water. • Save yourself from sunlight by covering your face with cloth or by using sunscreen lotion .
1 person found this helpful
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Hlw sir/mam I have skin problem like pores on my face and dark sport. Suggest me what can I do for this.

MBBS, DPD-Cardiff (U.K)
Cosmetic Physician, Noida
Use sunscreen during the day and moisturiser at night. Rubbing ice on face also helps with pores and redness. Maintain a healthy lifestyle, diet and routine.
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I am a 20 year old I have some dark spots on my face and it was really big and black sir really. In bad looking.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take following medicine:- acid phos. 30 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
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I have very thick hair on moustache and got and not complete facial hair what do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
HOMOEOPATHIC MEDICINE LYCOPODIUM 30 Dr.Reckeweg) Drink 5 drops in 1 spoon fresh water at night every week ACID PHOSPHORICUM Q ( Dr.Reckeweg) Drink 20 drops in 20 ml fresh water 3 times daily TESTIES 3X ( BIOFORCE) Chew 2 tabs twice daily
1 person found this helpful
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have 23 years of old. Facial hair is not coming fully and properly. Is this is a serious problem. please suggest a remedy for that.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Eucalyptus oil is an essential oil that can help to stimulate the growth of facial hair. But because it can cause irritation of the skin, it must be mixed with any carrier oil; olive oil or sesame oil is a good option. •Into half a cup of the carrier oil, add between 15 to 30 drops of eucalyptus oil •Mix and massage this oil onto the facial skin. •Allow it to remain for about 30 minutes and then rinse with cold water and a gentle soap if you find the oily feeling irritating. Pay attention to these natural factors also when you are working on growth of your Mostache/Beard naturally. 1. Eat health so as to give your body enough vitamins and minerals esp. Spinach, Yogurt, Tomatoes, Carrot, Beans. 2.. It is also important to keep your face clean by using a mild moisturizing face wash; however, avoid frequent washing with strong soaps that tend to dehydrate the skin 3. If you smoke, understand that nicotine does not exactly promote facial hair growth – so, here’s another reason to quit the habit 4. Stress is likely to prevent growth of facial hair; so keep stress at bay by a regular practice of yoga or meditation. HOMOEOPATHIC MEDICINE------------------ LYCOPODIUM 30 Dr. Reckeweg) Drink 5 drops in 1 spoon fresh water at night every week-------------------- ACID PHOSPHORICUM Q (Dr. Reckeweg) Drink 20 drops in 20 ml fresh water 3 times daily ----------------------------
1 person found this helpful
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I have pimple problems and also other skin problems so can I take hamdard safi Coz I have heard a lot about it So give me any suggestion.

MD
Yoga & Naturopathy Specialist, Delhi
It is wrong to think that Pimple acne or dandruff are skin problems of face or head is all wrong. These are just symptoms of a body laden with toxins. Therefore no local treatment like applying creams, lotions or face washes can do anything good. Even if by some medicine these are suppressed the body toxins will come out in some other form which will surely be more complicated that the present ones. From the above it is clear that when toxins are removed all such problems will go away. Only Naturopathy can remove the toxins from the body.
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I am suffering from hair loss especially above forehead. So I need permanent solution for hair loss.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
1. Apply mahabhringraj oil on your scalp and massage follow by giving hot water fomentation. You can put 1 drop of cow ghee in both nostrils before going to bed. 2. Take pranacharya allergin capsule twice a day. Increase the intake of proteins such as soybean and egg white. It is advisable to avoid tea, coffee, spicy food, fermented food and junk food. Only use ayurvedic shampoo on your scalp and avoid synthetic shampoos. Do pranayama early morning..
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Hello doctor. I am started using minoxidil usp 5 % hair regrowth treatment. My hair will regrow on bald patches? Any side effects of this?

C.S.C, D.C.H, M.B.B.S
General Physician,
Minoxidil is useful for hair loss and no side effects for use . Your hair will regrow on the patches
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My body is white. My face is black. I have used skinlight cream. Then face become white. After some days colour change to black. Please help me to regain my white colour.

PG Hom, London, BHMS
Homeopath, Mumbai
Hello lybrate-user, darkening of the face only when the whole body is fair is mostly because of tanning due to sun exposure. Skin lightening creams give temporary fairness. After the effect of these creams fade away, the skin color becomes dark again. In order to prevent darkening of the skin due to tanning, you will have to apply sun screen lotion like sun ban spf 30 lotion all over the face and repeat the application every three hours. The effect of sunscreen fades away within 3 hours and hence it becomes necessary to re-apply. Besides you can use some home remedies to reduce your current tanning: * mix besan with some honey and lemon and apply over the face. Keep it for 15 minutes and wash it off with warm water. * mix lemon juice with honey and apply it all over the face. Keep it till the pack becomes dry and then wash it off with warm water. * grind some masoor daal into a coarse powder. Mix milk in some masoor daal and add a little bit of turmeric to it. Apply it over the face and keep it till the pack becomes dry. Wash it off with luke warm water. The above home remedies can be practiced minimum twice a week.
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What kind of medicine or ointment should I use to get remove smoking spots from my lips. Brand or product recommendation would be really helpful.

BHMS
Homeopath, Faridabad
Try the following home -remedy: Mix 1 tbsp of rose petal paste and 1 tsp of butter, milk cream or honey and srub it very gently. Do this 2 times a week. Or Take a thin slice of lemon, sprinkle a bit of sugar and rub it on your lips very gently. Do this daily for few days. Or Soak a few rose petals in raw milk for one hour, and then grind the mixture to make a paste. Add one-half teaspoon of honey and a pinch of saffron to it. Apply the paste on your lips and leave it on for about 15 minutes. Do this two times a day. Take homoeopathic Rx - Sulphur 1M/ one dose only. Please don't repeat this medicine again without consulting me.
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Why hairfall is caused? How To Prevent Hair Loss on The Side Of Scalp? Do Hair Style and Diet Affect Hair Loss? And How to Regain Lost Hair?

PDDM, MHA, MBBS
General Physician, Nashik
Nutritional deficiency, stress and pollution are the main reason for hair loss. Yes, diet and chemical products used in styling affect hair loss. Take tab keralgo men once daily after food for 15 days and revert.
2 people found this helpful
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I am 16 years old and I am suffering from pimple from last few months, I have tried many face wash also but then also I am not satisfied. Suggest me something.

BHMS
Homeopath,
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. Neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.
2 people found this helpful
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I am having a small tumor on right wrist? how to know whether it is dangerous or not?

BHMS
Homeopath, Ghaziabad
Tumour on wrist are known as ganglion, and they are not dangerous. They tend to occur due to repeated injury to your wrist, bowling, etc. There is cure for it in homoeopathy so I should go for it. Medicine will be selected on d basis of individuality.
1 person found this helpful
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Sir good evening my face in small pimples and my face black colour so I am thinking red sandal wood powder using incase your consultant then I am using please help me sir.

M.B.B.S.(BIO.)
Dermatologist,
You are of black colour, it is result of corresponding genes, But you have pimple that is the problem You have to follow below instructions to treat it 1. Avoid oily or fast food 2. Eat simple food and take proper diet of protein 3. Avoid cream or feshwash without prescription 4. Treat your consultation, I think you have constipation 5. Drink plenty of water about 7-8 lt.
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Sir I use a facewash and my face skin will cracking and one layer of skin will removed since 5 yr. Ago. And today the black pitches on my face will not removed .please recommended a medicine for black pitches removed and glowing skin.

MBBS
General Physician, Cuttack
1.Apply fresh lemon juice with a cotton ball on the affected area ,leave it for 15-20 minutes wash it off with water. Repeat the process twice daily for few months 2.Massage vitamin E oil into affected area for 10 minutes twice daily for few week 3.Mix one tsf of turmeric powder and one tsf of lemon juice. Apply it on affected area, leave it for 20 minutes, rinse it off with water. Continue it daily for few weeks. 4.apply fresh Aloevera gel on affected area before going to bed, leave it over night, rinse it off in the morning. Repeat it daily for few week 5.Consult skin specialist for further advice.
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I am 21 year old male im facing hair loss on even slight combing also. What can I do to prevent my hair loss problem?

BHMS
Homeopath, Faridabad
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair.
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