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Dr. Nusrat Hakim

Ophthalmologist, Mumbai

Dr. Nusrat Hakim Ophthalmologist, Mumbai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Nusrat Hakim
Dr. Nusrat Hakim is a renowned Ophthalmologist in Mumbai, Mumbai. You can consult Dr. Nusrat Hakim at Saifee Hospital in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Nusrat Hakim on Lybrate.com.

Find numerous Ophthalmologists in India from the comfort of your home on Lybrate.com. You will find Ophthalmologists with more than 35 years of experience on Lybrate.com. You can find Ophthalmologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#15/17, Maharshi Karve Road, Charni Road. Landmark: Opp. to Railway Station & Near Chini Road Station, MumbaiMumbai Get Directions
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My eyes are heated and water coming from eyes when I work on pc and mobile what is problem is this serious or normal.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My eyes are heated and water coming from eyes when I work on pc and mobile what is problem is this serious or normal.
While using mobile/computer for long intervals continuously, eyes get exhausted. While using mobile/computer make sure that the lightening in room is proper to reduce and negate the effects. You can also reduce the intensity of the mobile/computer screen by attaching a filter or by getting an eye-friendly screen. Above all, one must try to reduce the amount of mobile/computer usage or take frequent breaks. Do not use mobile/computer continuously for more than 30 minutes and most important do not use mobile with low battery. The bright light of the mobile/computer screen gets more focused on our eyes and this causes dryness and heating of the eyes and thus causing weakness of vision and eye and watering eyes---------------- homoeopathic medicine----------------------- cinelube eye drops (hapdco) pour 2 drops 3 times daily.
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Sir I do hand job daily. If I see any movie or program even some expose appears I'll doing that. This is my weakness. I'm not properly concentrate on my studies. What shall I do. Help me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Sir I do hand job daily. If I see any movie or program even some expose appears I'll doing that. This is my weakness....
Masturbation is not really bad; it is the addiction to it that is bad. Not even the number of years is a problem but the frequency and compulsiveness to do it is to be considered for its ill-effects. At your age you may feel it difficult and it can become addictive if you have alone time, if you obsess about it, and if you are not into relationships. The problem with addiction to this is that you may go on to prefer masturbation to heterosexual contact, even when you are married. That obviously would be an insult to your wife and will lead to a lot of conflict. Heterosexual contact is very wholesome and the physiology is made exactly for penile and vaginal contact. You will instead enjoy a poor replica of this and not know or care for the difference. The second thing that can happen with addiction is that it will become compulsive and will have no boundaries or limits, since it can be done all by yourself, whenever, wherever, and however too. The big problem a lot of children get into is the guilt around this. A useful way to discharge the energy is to get into contact games, or exercises, or even hobbies to channelize it. Also you should not spend too much time alone, and you need to keep your mind occupied with other interesting things and a lot of socializing. Even if you are not interested in marriage, for whatever reasons, it will help you to get into a friendship with a girl and enjoy the relationship where there will be a lot of excitement when you fall in love. Right now your hormones may be very active and your physiological apparatus is primed and ready for sexual stimulation. But because of your age and even otherwise it is important to develop good control and not feed into your impulses. Keeping yourself occupied and living a healthy social life are the keys to manage your sexual drives. You will improve your concentration as soon as you are stress-free of this masturbation. In the meantime do some of these recommendations very faithfully: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning, at least, five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. There is some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food. You may also include these noted foods that are good for your brain health: Brain-Friendly Foods MIND stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. But the MIND approach “specifically includes foods and nutrients that medical literature and data show to be good for the brain, such as berries,” says Martha Clare Morris, ScD, director of nutrition and nutritional epidemiology at Rush University Medical Center. You eat things from these 10 food groups: •Green leafy vegetables (like spinach and salad greens): At least six servings a week •Other vegetables: At least one a day •Nuts: Five servings a week •Berries: Two or more servings a week •Beans: At least three servings a week •Whole grains: Three or more servings a day •Fish: Once a week •Poultry (like chicken or turkey): Two times a week •Olive oil: Use it as your main cooking oil. •Wine: One glass a day You avoid: •Red meat: Less than four servings a week •Butter and margarine: Less than a tablespoon daily •Cheese: Less than one serving a week •Pastries and sweets: Less than five servings a week •Fried or fast food: Less than one serving a week.
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I am feeling like that my eyes are drying and ihas to rubb my eyes is it is infection or sight.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am feeling like that my eyes are drying and ihas to rubb my eyes is it is infection or sight.
Homoeopathic medicine CINELUBE EYEDROPS ( HAPDCO) Pour 2 drops 3 times daily. If no relief in 2-3 day then cconsult an eye specialist.
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Sir I am Deepak. I have problem in my eyes when I read then tear flow from eyes. Sir what to do please reply sir thanks.

MS - Ophthalmology
Ophthalmologist, Delhi
Sir I am Deepak. I have problem in my eyes when I read then tear flow from eyes. Sir what to do please reply sir thanks.
Avoid direct exposure to air if you are woeking on computor bling in between follow the rile of 20/20/20.
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Is there using a lot mobile and computer is harmful to health and eyes of a human being,

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Is there using a lot mobile and computer is harmful to health and eyes of a human being,
Prolonged working on laptop/tv/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include a. Headaches b blurred vision c. Neck pain d redness in the eyes e. Eye strain f dry eyes these symptoms can be further aggravated by improper lighting conditions. Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop you may use itone eyedrop also.
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I have problem in my eyes and I use specs but I want to use lens, do I need to consult ti doctor?

DOMS, MBBS
Ophthalmologist, Delhi
I have problem in my eyes and I use specs but I want to use lens, do I need to consult ti doctor?
Hello, you can use lenses instead of spectacles but you need to consult an eye specialist in order to ascertain the number of the contact lenses required for you. Also the doctor can guide you on how to wear and remove it safely and tell you the safety and hygiene protocol so that your eyes are safe n sound while using them. These are necessary as the lenses are worn directly over the cornea and irresponsible handling can have serious implications, damaging the cornea or contracting infection and allergies. Once you are acquainted with the protocol and you follow it wearing lenses is a routine. Take care.
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My eyes are very sensitive they become red very easily And they are red through I want to make my eyes white permanently so what should I do.

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
My eyes are very sensitive they become red very easily And they are red through I want to make my eyes white permanen...
Hello lybrate-user. I am sorry about your eye problem. Redness of the eye is one of the most prevalent problems observed. Redness of the eyes has multiple causes associated with it. To enumerate a few common causes: (1) allergy of the eye. It is usually caused by improper eye hygiene. It occurs with symptoms of pricking, itching, irritation, watering, foreign body sensation and discomfort. There is a tendency to rub the eyes with fingers, handkerchief, cloth, etc. This is not a good habit because it tends to transmit lots of virus, bacteria and dust into the eye. Allergy usually presents with symptoms of watering (clear water), redness and itching of the eye. Thus, eye hygiene remains the principal modality of treatment along with eye drops as a supplement. (2) infectious conjunctivitis: this is usually associated with white-yellowish discharge. There may occur associated pain and sensation of itching, pricking, watering and discomfort. If so, it would be a good idea to go and show to an eye specialist in person. (3) foreign body lodged in the eye. This is more commonly associated with people who drive 2 wheeler vehicles without protection. It occurs more commonly in one eye. Foreign bodies that commonly get lodged are eyelashes, insect wings, small insects, dust particles, iron particles (more common with people working in the iron industry) the solution for a foreign body lodged in the eye would be better provided by an eye specialist at the clinic because it would require immediate removal from the eye and appropriate therapy. (4) raised eye pressure: this is a condition known as glaucoma. It is not so common as the previous mentioned conditions. There is usually associated pain in the eyes. It is commonly bilateral (occurs in both eyes). There is usually a positive family history of glaucoma associated in a majority of the cases. (5) inflammation of the covering layers of the eyeball. This is known as" uveitis" it is also a relatively less common condition. There is associated pain. It would require a thorough eye checkup including the retina-thus a good idea would be to visit the eye specialist in person. (6) increased blood pressure. This has known to cause redness which is also known as sub-conjunctival hemorrhage. The redness in this case tends to be deep dark and usually occurs only in one portion of the eye. In this regard, a complete ophthalmic evaluation and a systemic evaluation is warranted. From the symptoms described by you, it seems more likely to be a case of allergy. Maintaining the precautions and hygiene that I mentioned should probably work well for you. You could also use a lubricant eye drop along with an anti-histamine eye drop. (3-4 times daily) also, you might require a complete eye evaluation in order to rule out other causes. This would be possible only by examining your eyes in person. Also, remember the fact that there cannot be a permanent whiteness of the eyes. They are likely to get red from time to time. If the aggravating factor is controlled appropriately, it would be possible to have white fresh eyes for long term. Hope my suggestions helped you. Take care.
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I am a student I feel futique when I study late night. Aldo my eye get recharged during night. Whatvi do tto treat this problem.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I am a student I feel futique when I study late night. Aldo my eye get recharged during night. Whatvi do tto treat th...
Prolonged late night studies can dry eyes. These symptoms can be further aggravated by improper lighting conditions. Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop.
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I have got a bacterial infection in eye. Doc prescribed moxifloxacin eye drop I used it 3 times daily for three week and stopped within two days it re appeared. So now I'm using moxifloxacin eye ailment for how long can I continue this.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I have got a bacterial infection in eye.
Doc prescribed moxifloxacin eye drop I used it 3 times daily for three week ...
infection usually subsides in 3 weeks... if not subsided then perhaps infection has recurred or not gone,, you need to again visit eye surgeon
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Hi, I have pain on my entire body and eye irritation what should I do?

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist,
Hi, I have pain on my entire body and eye irritation what should I do?
Do consult neuro physiotherapist for your pain and learn stretching exercise and consult ophthalmologist too for your eye irritation.
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Have pain in my eyes. I feel that there is some dust particle in my eyes but there is no particle. Also I feel itching on the corners of my eyes. Also I do not have any number in both my eyes.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
Have pain in my eyes. I feel that there is some dust particle in my eyes but there is no particle. Also I feel itchin...
could be due to dryness of eyes and excessive computer / tv use dryness of eyes can be because of many reasons and mostly due to age, computer usage, airconditioners, pollution, allergy and many more. .. one needs to find the exact cause and modify lifestyle accordingly and start medicines .. you will have to visit eye surgeon who will help you with the same
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I haven't able to sleep at late nights, try to do some work, study work, try to spend my time on computer, watching movie full nights, but it cannot helpful for completing my sleep. What should I do?

DNB Ophtalmology, MS - Ophthalmology, MBBS
Ophthalmologist, Delhi
I haven't able to sleep at late nights, try to do some work, study work, try to spend my time on computer, watching m...
There are some guidelines for insomnia or in ability to sleep. Avoid stimulating food and drinks 2-4 hours before bedtime. Eg. Tea, coffee, cold drinks. Don't do mentally stimulating work before bedtime- solving puzzles, playing interesting mobile games. Recent studies stay the high exposure to screens has disrupted our natural circadian rhythm. Using blue light in mobiles and other devices decreases this effect. Ensure adequate physical work during day. Learn to deal with stress. Stress and anxiety can be major detergent to sleep. If theye guidelines don't help, discuss with a friend or family or consult a psychologist or physician.
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I am 24 year old facing hairfall problem from 2005. I don't have so much money to go for transplant. Is there any possible way to cure? Also my eye sight I weak and I don't want to wear specs.

MS - Ophthalmology
Ophthalmologist, Cuttack
I am 24 year old facing hairfall problem from 2005. I don't have so much money to go for transplant. Is there any pos...
If eye sight is weak, you need correction which can be done by spectacles / contact lens / lasic surgery or icl.
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I have weak eye sight and due to which I suffers from severe head ache 6-7 times a month. What should I do?

BHMS
Homeopath, Raebareli
I have weak eye sight and due to which I suffers from severe head ache 6-7 times a month. What should I do?
Please change your glasses. Take carrot daily twice in your diet. Limit your screen time staring at computers, tvs or phones in the evening before going to bed.
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How to naturally improve near-vision

MS - Ophthalmology
Ophthalmologist,
Have vitamin A rich diet green leafy vegetables, yellow vegetables, avoid excessive strain to your eyes, consistent starring at computer screen.
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I have red eyes for past 3 months,also I am suffering from back pain what should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I have red eyes for past 3 months,also I am suffering from back pain what should I do?
There are many causes for red eyes, treatment depends upon correct diagnosis. But if you also have severe headache, eye pain, nausea or unusual sensitivity to bright light inability to open then do consult privately immediately. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I am not sleeping upto 2 oclock night and playing games in my mobile. My eyes are red and not interested to sleep. please give me any diet, any food suggestions.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I am not sleeping upto 2 oclock night and playing games in my mobile. My eyes are red and not interested to sleep. pl...
Prolonged working on laptop/tv/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include a. Headaches b blurred vision c. Neck pain d redness in the eyes e. Eye strain f dry eyes sometimes watery eyes these symptoms can be further aggravated by improper lighting conditions. Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop.
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I have a puffy bags of under eyes from upper cheeks. It looks like extra fat nd seems like swelled up area under eyes. So tell me how to get rid this? Is there any medicine, massage oil or nothing else to. Cure this. Please tell me soon. Waiting fr your response.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I have a puffy bags of under eyes from upper cheeks. It looks like extra fat nd seems like swelled up area under eyes...
hello...there is no medicine or massage to get rid of it....if it is bothering you it can be corrected by minor surgery...consult oculoplasty specilist for this
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Sir I have red eyes for 3 days. What is the problem in eyes sir what can I do for him.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir I have red eyes for 3 days. What is the problem in eyes sir what can I do for him.
Eyes appear red because the vessels at the surface of the white portion of the eye (sclera) become swollen. Vessels may swell due to: • Eye dryness • Too much sun exposure • Dust or other particles in the eye • Allergies • Infection • Injury Homoeopathic medicine EUPHRASIA 30 ( Dr Reckeweg) Drink 2 drops direct on tongue every 2-3 hrly EUPHRASIA EYEDROPS ( SBL ) pour into eyes 1-2 drops 3 times daily If no relief within 2 days,please cosult an Eye specialist for physical examination.
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I do not have any eye problems still. I suffer pain in eyes and head. Can you help me regarding solving my problem.

MBBS, MBA (Healthcare)
General Physician, Delhi
I do not have any eye problems still. I suffer pain in eyes and head. Can you help me regarding solving my problem.
Take crocin pain relief one tab if headache is more and unbearable. check your BP. check your eye sight. take rest and proper sleep, avoid anxiety and stress.consult if not ok.
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