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Dr. Nusrat Hakim

Ophthalmologist, Mumbai

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Dr. Nusrat Hakim Ophthalmologist, Mumbai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Nusrat Hakim
Dr. Nusrat Hakim is a renowned Ophthalmologist in Mumbai, Mumbai. You can consult Dr. Nusrat Hakim at Dr. Nusrat Hakim@Saifee Hospital in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Nusrat Hakim on Lybrate.com.

Find numerous Ophthalmologists in India from the comfort of your home on Lybrate.com. You will find Ophthalmologists with more than 32 years of experience on Lybrate.com. You can find Ophthalmologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Saifee Hospital

#15/17, Maharshi Karve Road, Charni Road. Landmark: Opp. to Railway Station & Near Charni Road Station, Mumbai Landmark : Opp Charni Road StationMumbai Get Directions
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Sir I use spec. I have -0.5 power in left eyes with 110. Axis. But when I read more than 5 he. Or 8th I use mobile or Laptop more than 2 he my eyes becomes red. Help me what should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir I use spec. I have -0.5 power in left eyes with 110. Axis. But when I read more than 5 he. Or 8th I use mobile or...
This condition is called Eye strain, or asthenopia, in which the eyes get tired from excessive or intense use. It can be annoying, but it tends to disappear with rest. Although it’s not often a serious condition, eye strain could be a symptom of an underlying problem. Eye strain is known to cause fatigue, difficulty concentrating, and headaches-----------If you work on a computeror Mobile, taking eye breaks for five minutes every hour can lessen the strain on your eyes. Simply closing your eyes for a few moments can also do wonders. Try standing up, moving around, or taking a short walk to help regain concentration. Regular eye exercises that involve focusing on different distances can help prevent future straining. Blink often. Blinking refreshes and replenishes your eyes naturally. If you are having trouble with blinking due to the dryness of your eyes, try using Homoeopathic CINELUBE EYEDROPS (HAPDCO) 3 times daily.
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I am 20 year s old I have eyesight and hair loss problem so please give me suggestions to reduce it.

DNB Ophtalmology, MS - Ophthalmology, MBBS, Fellowship in Medical Retina, Fellowship in IOL & Cataract Microsurgery
Ophthalmologist, Delhi
I am 20 year s old I have eyesight and hair loss problem so please give me suggestions to reduce it.
There are no scientifically proven methods to decrease eyesight loss due to refractive error other than using corrective aids like glasses or contacts or undergoing refractive procedures like lasik. However good nutritious diet and physical exercise will help in eye wellness.
1 person found this helpful
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I have eye sight of -10 with cylindrical power. M of 25 years old. What should I do? Is my eyesight will be stable?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I have eye sight of -10 with cylindrical power. M of 25 years old. What should I do? Is my eyesight will be stable?
it should stabilise by this age,. you need to wear glasses or contact lens or try for refractive laser surgery
1 person found this helpful
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Protect Your Eyes

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Protect Your Eyes

Eye exercises make your eye muscles more flexible, and bring energy and blood flow to the eyes to maintain optimal vision. Regular eye exercises combat eye strain and also improve focus as well as concentration.
•Hold a pencil at an arm’s length and focus on it. Slowly bring it closer to your nose and then move it farther from your vision until you can no longer keep it in focus. Repeat about 10 times a day.
•Roll your eyes in the clockwise direction for a few seconds, and then roll them counter-clockwise for a few seconds. Repeat four or five times, blinking your eyes in between each set.
•Try eyelid fluttering by blinking your eyes 20 to 30 times rapidly and repeatedly, without squeezing your eyes shut. Finally, close your eyes and let them rest. You can also try palming, which is described below. Do this twice daily.
•Concentrate your vision on a distant object for a while. The best way to do this without straining your eyes is to look at the moon and focus on it for three to five minutes daily.

Perform one or more of these eye exercises on a regular basis, at least for a few months, to get encouraging results.
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Hi I m working in diamond company as a marker its been tough to watch a diamond for 10 hours a day my eyes r getting full of stress pls do give me some good advise to improve my eyes for years n years.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi I m working in diamond company as a marker its been tough to watch a diamond for 10 hours a day my eyes r getting ...
Tips for care of our eyes--------------- 1. Eat for good vision esp. Diet rich invitamin a nd c-------------- 2. Quit smoking if you smoke------------- 3. Wear sunglasses whenever exposed to dust /sunlight------------------ 4. Use safety eyewear zero power glasses while doing work with concentration where eye contact is a must-------------------- 5. Look away from the computer /mobile/tv screen 6. Visit your eye doctor regularly for frequent chk ups-------------- homoeopathic eyedrops ------------------------- cineraria maritima eyedrops (dr reckeweg) pour 2 drops 3 times daily into your eyes.
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I feel weakness after waking up in the morning & sometimes while sitting in a place for more than an hrs I took vitamin tablets also but it won't work even my hairs have started greying & my eyesight got reduced with -1.5 no in both the eyes for longdistance & now I am getting ulcer in my mouth once in every week please suggest me any better thing to reduce my all problems.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I feel weakness after waking up in the morning & sometimes while sitting in a place for more than an hrs I took vitam...
1. Keep yourself hydrated. 2. Get extra rest for some days till you feel more energetic. 3. Avoid watching television for long hours. Indulge in relaxing activities. 4. Avoid stress and too much physical exertion. 5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits. 6. Do light physical activity, meditation and yoga. 7. Take one good multivitamin tablet after food for 7 days.
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I have keratoconus in my both eyes, I did my C3R 3 years back. But still my disease is progressing. What should I do now? Should I go for holcomb C3R being done by Dr. Brian Boxer Wachler in USA?

C.S.C, D.C.H, M.B.B.S
General Physician,
I have keratoconus in my both eyes, I did my C3R 3 years back. But still my disease is progressing.
What should I do ...
Keratoconus is a slow, progressive eye disease in which the normally round, dome shaped cornea (the clear outer front portion of the eye) thins and begins to bulge into a cone-like shape. This cone shape is irregular, bending light as it enters the eye.Cornea Collagen Crosslinking appears to represent one of the most important advances in ophthalmology in the last decade. The laboratory and clinical studies indicate a safe, effective, and elegant treatment for keratoconus. and you can definitely do it and will hlep
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I am 19 years old female. My eyesight is weak. Tell me some suggestions to make clear vision for my eyes. I have -3 number. And just tell me that is there any problem to my eyes if I am using contact lenses instead of wearing specs.

MS - Ophthalmology
Ophthalmologist, Mumbai
I am 19 years old female. My eyesight is weak. Tell me some suggestions to make clear vision for my eyes. I have -3 n...
Wearing glasses or contact lenses will help you see clearly. Contact lenses used under the guidance of your eye specialist are safe.
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Mostly while I am doing some work in night time, then start the eye pain again, can you tell me some good eye drop for my eyes.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Mostly while I am doing some work in night time, then start the eye pain again, can you tell me some good eye drop fo...
Eye strain, or asthenopia, is when the eyes get tired from excessive or intense use. It can be annoying, but it tends to disappear with rest. Although it’s not often a serious condition, eye strain could be a symptom of an underlying problem. Eye strain is known to cause fatigue, difficulty concentrating, and headaches Eye strain may lead to other problems, such as: • Headaches • Difficulty Concentrating • Irritability • Burning Sensation • Watery Eyes • Dry Eyes • Use Homoeopathic CINELUBE EYEDROPS ( HAPDCO) 3 times daily.
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I am 26 Years old I am Male last 5 months later head pain eyes and nose what is the problem sir.

M.D.(Hom.), B.H.M.S.
Homeopath, Kottayam
I am 26 Years old I am Male last 5 months later head pain eyes and nose what is the problem sir.
Dear lybrate-user, you had sinus. Sinusitis is the inflammation of one or more of the sinuses, or mucous membrane that lines the sinuses, especially frontal sinuses of the face, usually seen in winter or change of season. Sinuses are air-filled cavities in the bones of the face and skull which are lined with mucous membrane. Sinusitis causes headache, facial pain and discharge of mucus from the nose, which may be allergic. Sinusitis is generally caused by infection spreading from nose to the sinuses via their respective meatuses because the facial and frontal sinuses have direct link with the nose. Sinusitis may be acute or chronic. In acute sinusitis, there is frontal headache, tenderness and soreness over the affected sinus, blocked nose, heavy aching around the eyes, swelling of eyelids, facial pain on either side of the nasal cavity and toothache, worse from stooping. Mucous membranes of the nasal sinuses and nose are swollen, causing blocked or stuffy feeling in nose. Chronic sinusitis and chronic cold are very much related to each other. When the common cold persists for more than 7-10 days, catarrhal symptoms may appear, with thick, copious white, yellow or green nasal discharge, sometimes with offensive smell. This condition continues for a long time and causes swelling of nasal mucous membrane, that in turn blocks the nose. In chronic sinusitis, drainage of pus from the sinuses becomes necessary from frequent attacks of sore throat, due to dropping of mucus from psoterior nares into the throat, laryngitis or bronchitis may occur. Homeopathy medicines can cure it.
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I am a girl and I have an ache exactly on my eyebrow. This is happening since 5 years! recommend some solution for the problem.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I am a girl and I have an ache exactly on my eyebrow. This is happening since 5 years! recommend some solution for th...
Most common cause is having a spectacles power. Just get it checked with nearest eye care specialist.
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I'm 19 year old there is this problem with my eye when I'm riding the bike tears come out often and it become kinda slimmy fluid and vision kinda gets blurry what should I do about it does eye drops helps.

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
I'm 19 year old there is this problem with my eye when I'm riding the bike tears come out often and it become kinda s...
Hello lybrate-user. The following suggestions should help you: (1) use protective eye wear including helmet, glasses. This will prevent dust from going into your eyes. (2) avoid rubbing eyes with fingers/ handkerchief/ cloth material, etc (3) wash your eyes daily with clean hands and clean water 4-5 times. (4) stop smoking. (5) eat healthy antioxidant rich diet. (6) use a lubricant eye drop 5-6 times daily. Take care-regards.
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I have had my eye transplant and I suffer from bad headaches post the surgery. What can be the reason for the constant headaches.

DNB Ophtalmology, MS - Ophthalmology, MBBS, Fellowship in Medical Retina, Fellowship in IOL & Cataract Microsurgery
Ophthalmologist, Delhi
I have had my eye transplant and I suffer from bad headaches post the surgery. What can be the reason for the constan...
Lybrate-user, your headaches may or may not be related to your eyes. Since you have had a corneal transplant done, it is important you have regular eye check up as suggested by your last treating doctor especially if you have not had an eye examination in last 6 months. There are many reasons for headaches. Stress or sunlight induced, inadequate food or water intake, sinusitis, cervical etc. From eye perspective, blurred vision, raised eye pressure or cornea problems could be the cause.
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I would like to use contact lenses daily. I have a power of nearly -5D. Is there anything to know about it ?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I would like to use contact lenses daily. I have a power of nearly -5D. Is there anything to know about it ?
Hello contact lenses are safe to use precautions: a. Don't sleep or swim while wearing contact lenses b. Keep lenses in proper solution when not in use c. Change contact lens and solution as per recommendations.
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Yesterday, I was having a headache and ache in my right eye. And whenever i try to walk my back also pains. Today also I am having headache and ache in my left eye. Any thing serious.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), modern diagnostics
Ayurveda,
Yesterday, I was having a headache and ache in my right eye. And whenever i try to walk my back also pains.
Today als...
A fever can cause these symptoms. If continues consult a doctor. May be urinary infection also may cause this.
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My eyes are weak what should I do please suggest me some tips to get healthy eyes?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My eyes are weak what should I do please suggest me some tips to get healthy eyes?
Being a homoeopath,i will advise you to undergo homoeopathic treatment as homoeopathic medicine along with exercises aand a diet plan are very effective combination for improving eyesight.consult me Diet for EYESIGHT Lutein and zeaxanthin are both important nutrients for eye health,6 as both of them are found in high concentrations in your macula—the small central part of your retina responsible for detailed central vision. More specifically, lutein is also found in your macular pigment – known for helping to protect your central vision and aid in blue light absorption—and zeaxanthin is found in your retina.Estimated daily dose of lutein is 10 mg per day, and at 2 mg/day for zeaxanthin. Both lutein and zeaxanthin are primarily found in green leafy vegetables, although zeaxanthin is far scarcer than lutein. Kale and spinach are two of the most lutein-rich foods, but you'll also find it in carrots, squash, and other orange and yellow fruits and vegetables. Both lutein and zeaxanthin are carotenoids called xanthophylls, which give plants and vegetables their yellow-orange color, and the name "lutein" comes from the Latin word "luteus," which means "yellow." If you remember this, it may help you pick out vegetables that are likely to contain higher amounts of these two nutrients. Egg yolk is another source of both lutein and zeaxanthin that is well absorbed by your body Most of the dark green leafy vegetables, previously recommended for a higher intake of lutein and zeaxanthin, have 15-47 percent of lutein, but a very low content (0-3 percent) of zeaxanthin. study shows that fruits and vegetables of various colors can be consumed to increase dietary intake of lutein and zeaxanthi It is also important to note that lutein is an oil-soluble nutrient, so if you eat the vegetables without some oil or butter your body can't absorb the lutein. Adding a little bit of healthy fat, such as olive oil, coconut oil, or raw organic butter, will maximize your lutein absorption. Lutein content in food Food Mg / serving Orange ( Raw) 0.2/1 large Egg 0.2/1 large Spinach (cooked) 20.4 / 1 cup Papaya(Raw) 0.3/1 large Turnip greens (cooked) 12.2 / 1 cup Green peas (cooked) 4.1 / 1 cup Spinach (raw) 3.7 / 1 cup Corn (cooked) 1.5 / 1 cup Broccoli (raw) 1.3 / 1 cup Broccoli (cooked) 0.8 / 1/2 cup Green beans (cooked) 0.9 / 1 cup
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I am having glaucoma in both eyes both eyes have been operated for cataract I am 77 years of age I am using 0.1mg/ml lumigan daily at 9 pm any other advice.

MBBS, DOMS
Ophthalmologist, Hyderabad
If your eye pressures are under good control with lumigan eye drops, it is well & good. Use the drops at night everyday, without a miss. Recommended frequency of eye pressure verification is every 3 months. Visual fields (humphrey's) should be done every 6 months, to make sure that there is no progression of the condition. If you have additional risk factors like diabetes and high blood pressure, they too need to be under proper control, obviously. With these measures, you can be sure of maintaining very good vision for your entire life!
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I Am having Spectacle for viewing. Can you help me to have clear vision without Spectacle?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I Am having Spectacle for viewing. Can you help me to have clear vision without Spectacle?
Hello there is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 17 years so your number will not increase much now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. As you are not comfortable with contact lens then go for lasik. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
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Hello Doctors, which eye drops is best for normal use, that we can get relief from red eye, outside dust, tired eyes and on duty I work on computer a lot. Thank you Dr.

BHMS
Homeopath, Faridabad
Hello Doctors, which eye drops is best for normal use, that we can get relief from red eye, outside dust, tired eyes ...
Hi, I would recommend homoeopathic eye drops - Euphrasia which can be used on regular basis for tired eyes or for preventing any eye infections.
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Home Remedies to Improve Eyesight

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Home Remedies to Improve Eyesight
Home Remedies to Improve Eyesight


There are several traditional methods used to correct vision, including wearing corrective lenses, or having eye surgery. However, with a few natural home remedies, eye exercises and general lifestyle changes you can improve your eyesight naturally.

Eye Exercises

The following eye exercises work to strengthen the eye muscles and maintain the flexibility of your eye lens in order to improve your vision. Some of the most popular exercises include:

Breathing Yoga Exercises:
This will encourage conscious breathing. The point of this is to relax your body and close your eyes. This allows the muscles to relax. Breathe in through the nose and out through the mouth for two minutes. When you finally open your eyes after two minutes, do not focus on anything. Repeat the exercise three times.

Blinking Exercises:
Each time you blink you are soothing and moisturizing your eyes. This can be done anywhere if your eyes are feeling weary or tired. Blink consistently for 4 to 5 seconds at a time for a period of two minutes.

Palming Exercises:
These exercises were specifically designed to stimulate the various acupuncture points around your eyes. This aid in relaxing the muscles in and around your eye and helping to calm the mind. To execute this exercise you should place your elbows on a flat surface in front of you with your left palm covering your left eye. Your fingers should be resting on your forehead. Do the same with your right eye and right palm. The palms should cup the eyes, but not put any pressure on them. You should do this exercise for a period of three minutes.

Diet

It is important to eat the proper diet to promote eye health. This includes the addition of certain vision-enhancing foods if you currently do not consume them:

Bilberries: Fruit that is rich and full of antioxidants. These will aid in protecting the eyes from free radicals. They will also aid in better blood circulation in your eyes.

Grapes and Blueberries:
These will aid your night vision.

Carrots:
Rich in beta-carotene, which is known for great vision, as well as vitamin A.

Cold Water Fish:
Fish is rich in DHA, which will provide support to the structure of the cell membranes in your eyes. It is also used for many different treatments for disorders such as macular degeneration, dry eyes and general treatment of eyesight.

Leafy Green Vegetables:
These have nutrients that will help to protect your eye’s macula, due to their rich carotenoid content.

Capers, Shallots, Garlic, Eggs and Onions:
These also contain helpful antioxidants that are beneficial for the lens of your eyes.
If you want to ensure that your eyes are getting the 17 essential nutrients and vitamins they need for optimal eye health, check out the best eye vitamin on the market.

Other Eyesight Enhancing Tips

The fact is that it is much smarter to prevent eye problems, rather than treat them after the problem is present. While eye exercises and a healthy diet are important to your overall eye health, there are other tips you can use that will help to naturally improve your eyesight.

These include:

Minimize the extended period of time that you spend in front of the computer screen. Be sure to use our 10-10-10 rule while on the computer.

After every half-hour of television watching take a 10 minute break. This will provide a break for your eyes.

Try to look at objects far away when you take a break from in front of the TV or computer screen.

When your eyes feel tired or worn out, try washing them with cold water.

When they feel extremely tired, close them for a while to allow them to rest. The old saying is “take 5 to stay alive”.

Lifestyle Habits
When it comes to eye health, you must treat them as any other system in your body. This means providing exercise, and the proper nutrients. However, these are not the only elements that aid proper eye health.
In addition to the tips listed here, you also need to ensure that you receive plenty of sleep each day. You need to try to achieve six to eight hours each night to allow your eyes to fully rest and rejuvenate. If you do not get enough sleep, you may find that you have an abnormal amount of eye health issues.
Another important factor is to drink plenty of water. The body is composed of mainly water, meaning that you must replenish it regularly. This will help provide moisture to cleanse dust and debris from your eyes throughout the day. Water is essential for all of the body’s functions, including proper and healthy eyesight. In most cases drinking eight, eight-ounce glasses of water a day will provide enough moisture and water for your body.
However, if you live in a dry area, more is necessary to provide optimum eye health.
Taking care of your eyes is a life-long process. This includes preventing eye health issues, as well as the need to wear corrective lenses. There are thousands of success cases and studies that tell the benefits of proper eye health and preventative measures that you can take at home. The home remedies and lifestyle changes here will make a huge difference in the overall eye health that you have.
It is important to teach them to your child, as well.
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