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Dr. Noorjha

Homeopath, Mumbai

500 at clinic
Dr. Noorjha Homeopath, Mumbai
500 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Noorjha
Dr. Noorjha is a renowned Homeopath in Mumbai, Mumbai. You can visit her at Al-SIfa Classical Homeopathic Clinic in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Noorjha on Lybrate.com.

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Al-SIfa Classical Homeopathic Clinic

Shop No-1 mK hight Bulding Near Kurla Bahji Market Kulra. Landmark:-Manipal Alward, MumbaiMumbai Get Directions
500 at clinic
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I am suffering from stomach pain since last 2 days. The pain is tolerable but it seems to be continued.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from stomach pain since last 2 days. The pain is tolerable but it seems to be continued.
Hi take chitrakadi vati and shool vajrini tab 1-1 tab after lunch and dinner. Take pranacharya udar bhaskar kshar churna twice a day. And pranacharya live cure capsule twice a day. Avoid spicy food and non vegetarian.
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I am always afraid of the things, which might happen in future. I am always busy in thinking the if and buts that may happen for the particular situation/ job.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
Fear and worry about the future is common and necessary to give like some direction and purpose. But excessive worry and anxiety is of no use because it robs you of your peace of mind and then you cannot focus even on the present. Don't give the future more importance that it's due. Stay in the present and take action keeping a larger picture of your future in mind. Set yourself daily/weekly/monthly tasks which will help you reach your main goal. Organising and planning for the future will also help you reduce anxiety and worry. Take care.
1 person found this helpful
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I have lots of hair fall and I have dandruff problem too dnt know what to do. Can you help me please.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have lots of hair fall and I have dandruff problem too dnt know what to do. Can you help me please.
Hi apply ketoconazole lotion on your scalp...Apply maha bhringraj oil on your scalp and massage then give hot water fomentation..1-1 drop of cow ghee in both nostrils at night time before sleep....take pranacharya allergin capsule 1-1 twice a day...take lots of proteins like soyabean...egg white.....etc...avoid tea...coffee...spicy food...fermented food...junk food....apply only ayurvedic shampoo on your scalp....do pranayama early morning......
2 people found this helpful
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Is your penis size 'normal'?

MD - General Medicine
Sexologist, Nashik
Is your penis size 'normal'?
Most man are unsatisfied with their penis size but in vast majority such anxiety is unfounded among men, there is no consistent relationship between the size of the flaccid penis and its full erect length.
A penis is only said to be unusually small if it is less than 3 inches (7.6cm) long when erect.
The average penis size is about 14-16cm (5.5-6.3 inches) when erect. The average girth for an erect penis is 12-13cm (4.7-5.1 inches). But guys get out ruler's. Just because your member may not fall within those measurement doesn't mean you r not excellent partner.
Size matters less than knowing what you r doing and how you r doing. So instead of worrying about size try to learn skills of love making and instead of spending time in worrying about size spend time in gaining knowledge about sex.
Because ignorance and over expectations are two main reasons of most of sex problem.
32 people found this helpful

Hi doctor, I am 28 years old and weight is 88 kg, height is 164 cm. 6 month before diagnosed with hypertension. I did all tests of kidney, eyes, heart, thyroid. All are normal except borderline cholesterol. I want to reduce my weight. I am on telma nb 40/5 now. How to start and I thought my anxiety is the cause of hypertension. Please suggest life style changes. Thanks in advance.

MBBS, MS - General Surgery
Bariatrician, Mumbai
Hi doctor, I am 28 years old and weight is 88 kg, height is 164 cm. 6 month before diagnosed with hypertension. I did...
Hi, You are about 20 kgs overweight. Please get in touch with a dietitian closer to your home or work place. However, if this does not seem to be working than we can offer endoscopic gastric balloon option at Mumbai.
1 person found this helpful
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I am too skinny What I am do to gain muscle around the bones M taking meals on the time M nt do any hard work.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am too skinny
What I am do to gain muscle around the bones
M taking meals on the time
M nt do any hard work.
Hi, If you’re aiming to gain some strength and build muscle, you must follow the points mentioned below: •Start exercising. If you’re a beginner, focus on bodyweight exercises like push up, pull up and squat. The basic push up and chin up are invaluable exercises you can do with very little equipment. Increase their difficulty by adding reps or affixing weights to your legs. •Consume a balanced diet. It's important to eat big meals to fuel muscle growth while you're training. You’ll need to eat healthy, whole foods that will nourish and restore your muscles. Consume all types of fruits, vegetables, grains, oils and dairy products. •Take adequate rest. Many people take this step lightly, but it's absolutely essential when it comes to gain strength. That means you won't be able to work out as hard or lift as much as you otherwise would, not to mention you'll be more prone to injury if you're feeling sleepy. Get at least 7-8 hours of sleep per night, possibly more depending on your individual needs, during heavy workout periods. •Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Chicken breast, egg whites, fish, pulses provide you all the protein you need without containing any unnecessary fat. •Focus on compound movements. Compound movements are those which engages more than one muscle group. Exercises like bench press, squat, dead lift are great examples of compound exercises to gain strength quickly. •Lift heavy. If your main aim is to gain strength, you’ll need to lift heavy weights in the gym and thus, lower the repetitions of your sets. Moderate-rep sets are important when training for muscle size. However, to build strength, you're going to have to train with heavier weights, meaning you'll do fewer reps. •Limit cardio to once or twice per week. Cardio exercises like running, swimming, and biking are great ways to keep your endurance good and your circulation healthy. However, they aren't the best exercises you can do if your goal is to gain strength. Weight training requires loads of energy, and if yours has already been used up by a long run or bike ride, you won't have enough left over to give weight training your best shot. Limit cardio to once or twice per week so your energy reserves are ready to expend on building strength.
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Mam applying henna s good for hair. And wat should I mix with henna powder and use. If im mix lemon with tat mnz its good ah mam.

BAMS
Ayurveda, Ambala
Mam applying henna s good for hair. And wat should I mix with henna powder and use. If im mix lemon with tat mnz its ...
You can mix one teaspoon of amla powder in henna powder and add water make itts paste, apply it one your scalp. It gives nourishment on your scalp.
1 person found this helpful
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How to Cope with Anxiety and Depression Disorder

MD - Psychiatry, Diploma in Psychological Medicine, MBBS
Sexologist, Mumbai
How to Cope with Anxiety and Depression Disorder

Unlike what you may think, anxiety is a common emotional response in a situation where we are worried about an outcome. It is, in fact, beneficial to us as it keeps us alert and charged for a reaction. Anxiety disorder, however, comes when you lose control over your reaction and let it take control of your life in a way that disables you from living a normal life. 
The first thing to do as a positive step is to accept that you have a disorder. Mental health problems are as big as physical problems. Just like the body needs to be treated to cure a disease, the mind too can be treated to cure you of your problems. The next thing to do is to know what type of disorder you are suffering from to get specific treatment for it.

Connection between anxiety and depression:
Anxiety is not just incessant worrying. It is sometimes an obsessive compulsive disorder that can takeover your life or a terrifying phobia that can prevent you from doing things that are routine for others. Over a period of time, living with such a disorder can take an emotional toll leading to depression.  Chance of developing depression in addition to anxiety is quite high. In fact, almost half of all people with major depression also suffer from severe and persistent anxiety. In many cases people suffering from post traumatic stress disorder (PTSD) and anxiety are also victims of depression.

Symptoms of anxiety and depression disorder
Constant fear and worry
Loss of interest in normal life, hobbies and activities
Insomnia and fatigue with inability to relax
Panic attacks
Feeling of sadness and worthlessness

Coping with anxiety and depression disorder
The first and most important thing to know is that both conditions are treatable and patients who get regular care, medication and support from friends and family can come back to living a normal life. Here are some of the treatments available:

1. Medication: Taking proper medication is very important as it acts quickly and is quite safe. Most people do not take medication, such as sleeping pills, fearing they might get addicted to them, which is a myth. Also, medications prescribed by your doctor are safe and specific that is why they have been prescribed.

2. Cognitive behavioral therapy (CBT): It is used to first figure out what the cause behind the anxiety or depression. It is then used to teach people to manage their fears, anxieties, and depressive symptoms and also learn how to take control of their emotions. Another therapy used for treating depression is Emotive Behaviour therapy.

3. Lifestyle modification: In order to overcome, anxiety and depression, certain lifestyle changes are required, such as one should exercise daily at least for 30 minutes and eat a healthy diet.

4. Counselling: Counselling helps the person to overcome the oppressive thoughts and cope up with the feeling of worthlessness.

5. Group therapy: Knowing you are not alone with your pains and fears can often come as a big relief. Not only will the patient benefit from joining a local support group, the care giver will also learn how to cope with the developments of the disorder and how they can continue to provide care and support to their loved ones.

3536 people found this helpful

I am 25 year old female. Married. I am suffering from urinary disorder for the last 6 years. Heavy gas trouble lead to this case. First some amount of urine will pass, if gas is out through colon then only the remaining urine will pass. Other wise it got stucked. After sitting for some little amount of urine may pass.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda,
I am 25 year old female. Married. I am suffering from urinary disorder for the last 6 years. Heavy gas trouble lead t...
Don't take heavy meals, often taking food. Avoid non veg, curd, beens etc cereals except greengram. Take glass of hot milk with 1 tsp of gee at morning, in your food, use some hingu in vaggarane.
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I have rough skin on my back of buttocks (Daad) and very itching please help me give antibiotics and other lotions. Thanks.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have rough skin on my back of buttocks (Daad) and very itching please help me give antibiotics and other lotions. T...
take panchnimbadi churna with water twice a day....take pranacharya charm vikarasav 2-2 tsf with water twice a day....apply marichyadi oil on affected part.....take these medicines in supervision of a good ayurvedic doctor
1 person found this helpful
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Hi I am 20 years old and I am suffering from headache I have took some medicines regularly but since last 7 days the headache is more than before now what should I do?

MBBS
General Physician, Cuttack
Hi I am 20 years old and I am suffering from headache I have took some medicines regularly but since last 7 days the ...
1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Have adequate sound sleep in the night for 7-8 hours if you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist.
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I am 20 yrs old. I have a problem of constant headache whenever I step out in the sun. I got my eyes checked nd they said that the headache had nothing to do wid the eye. Please help.

MBBS, cc USG
General Physician, Gurgaon
I am 20 yrs old. I have a problem of constant headache whenever I step out in the sun. I got my eyes checked nd they ...
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. We need to go for ENT evaluation to rule out sinusitis 4. Get BP checked 5. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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I'm a vitamin d deficiency girl. I want to ask you about the sunlight. What it's possible to get the vitamin d from sunlight during rainy season, winter season? And if it possible then suggest me the proper way and time to get the sunlight. Thank you.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I'm a vitamin d deficiency girl. I want to ask you about the sunlight. What it's possible to get the vitamin d from s...
You can take vitamin D rich foods and vitamin D3 tablet. Ask me privately for detailed diet plan for you.
2 people found this helpful
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I have pimples on my face which comes back every second or third day no matter what medicine I take. Please share a permanent solution.

BAMS
Ayurveda, Ambala
I have pimples on my face which comes back every second or third day no matter what medicine I take. Please share a p...
These are the methods to treat pimples fastly - • Do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Mix black pepper powder in some water to make paste & apply on the pimples three times a week. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
1 person found this helpful
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I have a very major problem. I am unable to stop masturbation. What should I do to get rid of that?

MBBS, MBA (Healthcare)
General Physician, Delhi
I have a very major problem. I am unable to stop masturbation. What should I do to get rid of that?
Stop it gradually. 2 time in a week is normal frequency. One thing is clear is that it is not harmful, but do it under limitation.
3 people found this helpful
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I am 36 yera old female and have a pain in my right shoulder for last 1 months. So what should I do?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days.
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I have dandruff from past one year and its not going as a result I am losing my hair I consulted a doctor also but had no effect so what should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Pharmacy
Ayurveda, Mumbai
I have dandruff from past one year and its not going as a result I am losing my hair I consulted a doctor also but ha...
Use hairzone spray on scalp every night for three months. Take vidangatishta 2spoons twice orally with equal quantity of warm water. Capsule neem 2 -2-2 for 3 months. Apply anti hair loss oil n shampoo of himalaya thrice a week. Follow healthy diet such as lots of fruits vegetables salads. Drink lot of water. Avoid oily fatty spicy and sour food. Avoid eating junk and outside food.
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