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1) My 2 year 5 months Son is having deficiency of vitamin D according to blood report, Our Child Doctors advised to Keep Him in morning sunlight ; He often feel pain in both the legs during night time, Please Advise. 2) From Last few week he is having dandruff in hair, Initially We r using Dove shampoo, Later we applied himalyan Baby soup on his hair but no use Please suggest for both the problem.
My baby birth date is 4 may 2016 but she didn't cry after birth. She has admitted in nursery for 20 day now she is at home. medicine and feeding is done through RT. Now she has began to cry before 5 days. please give your valuable opinion after get well she has any disability or not.
Health benefits of pickles
Free radical scavenging from antioxidants: pickles can be good source of antioxidants, especially decalepis hamiltonii or swallow root. As the vegetables or unripe fruits are stored fresh without cooking, the antioxidants present in those vegetables or unripe fruits are preserved as it is. Antioxidants are those micronutrients that help in protecting our body against the attacks of free radicals. Free radicals are unstable chemicals that are produced during cellular metabolism. These unstable chemicals react with our cells and damage our dna to become unstable and in the process, create more and more free radicals. We can protect ourselves from free radical attacks by consuming food with high antioxidants. A lot of emphasis these days is put on antioxidants by dieticians and doctors.
Supply of probiotic or gut-friendly bacteria: probiotic bacteria are those friendly bacteria that are present in our digestive system. These bacteria actually help us in the digestion of food. Sometimes, due to the use of antibiotics, along with invading bacteria, these friendly bacteria are also killed. The fall in their numbers can cause digestive problems that can be solved by eating pickles made without the use of vinegar. Naturally fermented salt pickles encourage the growth of these friendly bacteria, which will replenish the numbers in our digestive system and restore our health.
Supply of essential minerals and vitamins: fresh pickles, dips or chutneys are made from leafy vegetables or herbs such as coriander, curry leaves, spinach, parsley, and amaranth. These fresh pickles are interesting and appetizing ways of making children eat their share of leafy vegetables and herbs, which are otherwise boring for children. Eating freshly made pickles not only tastes good, but they also supply essential vitamins such as vitamin c, a, k, folate and minerals like iron, calcium, and potassium. Vitamins and minerals are vital micronutrients which protect us from diseases, help us build immunity, bone strengthening, vision protection, curing anemia, and various other functions.
Diabetes control: studies have shown that consuming vinegar based pickles improves hemoglobin levels in diabetic patients, which in turn helps in controlling diabetes. The acetic acid present in vinegar has been noted to be responsible for this phenomenon. However, care must be taken to avoid the consumption of salted pickles as excess salt increases blood pressure.
Improves digestion: in india, indian gooseberry or amla (phyllanthus emblica) is one of the favourite fruits that are pickled. This fruit is believed to possess several health benefits according to ayurveda treatments and moreover, since amla is a seasonal fruit, unripe amla pickles are prepared. It is customary practice in some indian families to have amla pickle as the first course or an appetizer as it is believed that amla pickle improves digestion.
Liver protection: apart from benefits such as improved digestion, amla or gooseberry pickle also has hepatoprotective properties. Studies have shown that when amla extracts were administered on lab animals with chemical-induced hepatotoxicity or liver damage, the damage was reduced significantly.
Reduces ulcers: ulcers are internal wounds caused due to a failure of mucus membranes and acid interaction on tissues. Particularly, gastric ulcers are caused by a weakening of mucous membrane and hyperacidity. Regular consumption of amla or indian gooseberry pickles also help in reducing ulcers, if any.
My son is 4.5 years old. He seems to be hyperactive and concentartion disorder and he is lagging behind in the school. What should I do to improve him?
I am 20 years old and my problem is continuously cough and cold so that my problem so please tell me my solution.
My wife and I have problem of white hairs in the age of 33 years. I have a boy of 9 years old how can I take care of him from this problem. His hair colors are light brown and that time he hasn't a single white hair. Please tell me his diet plan or extra care. Thanks.
I am suffering from dry cold since last month and also from cough. So tell me what should I do to release from cough.
Sometimes, during consumption of certain food items many children get itchy throat, eyes, ears, asthma, sneezing, rashes, diarrhea and eczema. This can be due to food intolerance in children. It is a form of allergic disease in children. Every 1 out of 10 children suffer from food intolerance. These days, food allergies are becoming more and more common in children who are allergic to nuts, milk and eggs. In some cases it can also be life threatening. This condition is known as anaphylaxis. Milk and egg allergies are more common throughout the world.
Symptoms of food intolerance:
Your bowels start becoming irritable.
Stomach starts to ache.
Cough and cold is a common symptom.
Causes of food intolerance in children:
There are enzymes in your body, which help you to digest the food you consume. Some enzymes in your body are insufficient; which further causes food intolerance in children. For instance, lactose intolerance causes spasms, stomach aches, diarrhea and so on so forth.
Food intolerance can also be caused due to chemicals, such as chemicals present in coffee, tea, cheese and chocolates.
Some food products can also cause food intolerance such as undercooked beans containing aflatoxins can cause extreme stomach infections in children.
Some children are also intolerant to certain food products which have salicylates such as majority of fruits, vegetables, herbs and also additives. Processed food contains a high amount of salicylates.
Children can be allergic to antioxidants like artificial food coloring, artificial flavoring and preservatives.
What to do if you think your child has food intolerance?
Take your child for a skin prick test. In this test, the skin is pricked with a thin needle and when the blood oozes out, supplements of different food products are put in that area. If that particular area becomes reddish and begins to itch, your child has allergy to that certain food product
A blood test should be done. It verifies the level of lgE present in your blood and finds out if your child is suffering from food intolerance or not. If you wish to discuss about any specific problem, you can consult a doctor.