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Dr. Nithin Saatam

Pediatrician, Mumbai

350 at clinic
Dr. Nithin Saatam Pediatrician, Mumbai
350 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Nithin Saatam
Dr. Nithin Saatam is one of the best Pediatricians in Western Express Highway, Mumbai. You can consult Dr. Nithin Saatam at SAI Swayam Maternity & Nursing Home in Western Express Highway, Mumbai. Book an appointment online with Dr. Nithin Saatam and consult privately on Lybrate.com.

Find numerous Pediatricians in India from the comfort of your home on Lybrate.com. You will find Pediatricians with more than 32 years of experience on Lybrate.com. You can find Pediatricians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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SAI Swayam Maternity & Nursing Home

Shop No 7 To 12, Nalanda Society,Off Western Express Highway, Malad East,Landmark:Near SAI Baba Temple, MumbaiMumbai Get Directions
350 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I fed my 7-week old baby with growing up 1-2 years milk for a week. Is my baby going to be ok?

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
Exclusive breast feeding up to the age of 6 months. After that during weaning period available milk in house is preferred.
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My 3 year old is sick with a temperature of 100 degrees she can not keep anything down including liquids. What should I do?

Diploma in Child Health (DCH), MBBS
Pediatrician, Rajkot
Initially, you can give her, periset syp 5ml stat and do tepid sponging. If no improvement, take her to paediatrician.
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My daughter's age is 3 and half years. She has constipation problem after every 2 or 3 days.What can i do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
constipation is easily manageable through a prescribed diet. I will prescribe a high fiber diet customized to your case. Do avoid over-the-counter laxatives. Increasing exercise is also important if you lead a sedentary lifestyle. For stubborn constipation in I may recommend a non-digestible sugar called lactulose or specially formulated electrolyte solutions. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
1 person found this helpful
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My child (20 month old) suffering from loose motion, greenish with traces of blood, what should I do?

MD - Paediatrics
Pediatrician, Ranchi
Stool mixed with blood is suggestive of infection. An antibiotic treatment is needed. Give plenty of fluids to avoid dehydration. Giving probiotic and zinc helps in early recovery.
1 person found this helpful
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My baby is of 28 day I feed her with similac advance baby milk powder. Initially at her birth doctor advised me to feed her 30 mL after two hours and now she is not getting satisfied by 30 mL .What should be her dose now for milk. And she even not take mother's milk as whenever she is tried to feed with baby milk she starts crying. What should we do?

C.S.C, D.C.H, M.B.B.S
General Physician,
You can increase to 60 or more as she can feed. Do not give in bottle but feed from a cup. And the waste after each feed should not be kept and has to be discarded. Remember, breastfeeding is the best.
2 people found this helpful
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I had my delivery 6 months before and I had a gestational diabetes. Now again after 6 months I am getting the same symptoms of diabetes. Can this affect me and my baby as my baby is on feeding.

MD Paediatrics, MBBS
Pediatrician, Hyderabad
You need to consult a physician for your diabetes problem. As far as your child is concerned your diabetes will not affect your child with your breast milk. Need not worry!
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My daughter is 5 months 25 days old Please suggest me can I give rotavirus vaccine first dose now in this age.

Diploma in Paediatrics, MD - Paediatrics
Pediatrician, Ahmedabad
before 8 months u should complete 3 doses... .. so don't wait.... make a move .. rotarix requires two doses.. other requires 3 doses...
1 person found this helpful
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My girl is 14 month old, she is not on breastfeeding now and was eating solids, two weeks back she got cold from that she stopped eating food, now she is cured too, but now to she avoids food, I used to give rice dal idli dosa chapatti but now she almost avoids everything, if I compel she cries n never open mouth, hardly she eats 1 spoon of what I give then goes away, im totally scared seeing this is there any solution for this? Is this a very serious issue?

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
Best solution is that DON'T FORCE her to eat and leave her on her own liberty to choose food of her liking available at home. Baby needs change in variety of food of her/ his liking. Avoid toffee, cold drinks n junk food etc.
1 person found this helpful
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After DPT vaccination fever of my 3.5 months old baby weighing 5.9 kg raised to 101. Dr. Asked to give 2 ml of ibugesic plus as fever was not dropping with other paracetamol syrup Now I have read on internet Ibugesic plus is not safe for infants below 1 year. I am very much worried will it harm my baby?

Diploma in Child Health (DCH), MBBS
Pediatrician, Hyderabad
Fever is common after giving dpt vaccination. It will subside in one or two days. Meanwhile you can give any paracetamol preparation for one or two days. For your baby by giving ibugesic plus just for one day nothing will happen. You need not worry. Ibugesic plus also contains paracetamol.
1 person found this helpful
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For a 5 year old kid suggest some medicine to increase immunity as he is always having cough and cold.

Diploma in Paediatrics
Pediatrician, Parbhani
Cold is usually a viral infection. You can improve hygiene and avoid contact of any person having same symptoms.
2 people found this helpful
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Hi, my son is three years old. He is having cough in night only. Day time he is very much ok, but night only he is having cough. What medicine we have to give?

MD - Paediatrics, MBBS
Pediatrician, Tumkur
Night cough after1am may be a sign of asthma. Cough soon after going to bed may be a sign of post nasal drip. As you have not mentioned the time of onset of cough difficult to tell exactly.
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An numerous fibroids and an enlarged uterus cause bladder prolapse? Why does my gynecologist think my bladder bulging into my vaginal canal is a fibroid even after I was sent to a urologist for stress incontinence issues?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
First confirm this condition by USg and urodynamic study. Then we have to decide the therapy- whether medicines can be given or you need surgery directly
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My child is 10 years old she got affect digestion problems. So she haven't hungry. What medicines needed her?

MBBS, Diploma in Child Health (DCH)
Pediatrician, Pune
Please give her proper home cooked food. Give her fruits every morning followed by some cereal with curd. For digestion try Carmicide Sy thrice a day
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My new born baby (13 days) is crying wen I lay her in bed. She is showing irritations. She is also crying while passing urine. Is dat is a pblm pls rly.

DHMS (Hons.)
Homeopath, Patna
Hello, Baby cry when being put down on bed, being separated from her caregiver makes her feel that some thing is  different going on depriving her the affection of her mother. ▪how can she really ignore that she is being put down from the lap of her mother as she misses the softness of nature & body of her mother •smell of the body •breathing chest of her mother •the affectionate motherly touch as well. •here begins the  feeling of insecurity for the baby. ●Baby, misses  the temperature of the body of her mother waking her up while being put down. Henceforth, Baby should be wrapped up in a blanket while putting her down keeping her body warm. ●baby is not accustomed to pee or poop what she has to learn in due course of time so it's a natural phenomenon for an infants to cry while passing urine or stool. Your feedback matters ,please. The care.
1 person found this helpful
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Study Smarter and Not Harder!

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
Study Smarter and Not Harder!

There are few things I hear over and over again from students:

  1. How they are studying for so many in a day
  2. How they do not have even time for anything else in their life due to study pressure
  3. How they are sleep deprived
  4. How much they are stressed
  5. And finally, after all the sacrifices and hard work, their exam performance is not what they expect.

Here are few tips to study smart, improve your grades and yet have a life!
We all know that 2 hours of focused study will be much more productive than 4 hours of distracted study. And, the good news is that concentration is a mental skill that you can develop and improve. There are two ways to improve your concentration:

A. First, work on raising your brain's natural ability to concentrate or in other words, learn to increase your attention span.
B. Second, adjust the environment around you to make concentrating easier.

Improving your concentration takes a little time and effort, but it is worth it. In my personal experience with students, I have seen noticeable improvement in relatively short time.

A. Ideas for daily concentration boosting habits include

  1. Mindfulness meditation: Many studies confirm that 20 minutes of meditation or more per day improves concentration and attention span. Mindfulness meditation, where one focuses on one's breathing,  is one of the simplest way of meditation. Start with ten minutes in the morning and ten minutes before bed. To begin with you may try a guided meditation. One can easily find audios for guided meditation online.
  2. Proper sleep: I am sorry to say this. Pulling all nighters will not help with your grade. Unless you are getting sufficient restful sleep, you are not going to be as mentally focused as you could be to study as well as answer questions in exams.
  3. Food for your Brain: The more you use certain skills, the more they are reinforced in the brain. So it makes sense that playing concentration games and games that require you to focus will improve your concentration ability. You need to be consistent in this. Play for about 10 to 20 minutes each day. Have fun, and get the benefits but remember not to spend more than 20 minutes a day. Your goal is to improve your concentration and not just keep scoring higher in the game! Try Lumosity and use only free version this will help you restrict your daily play time to 20 minutes and have maximum benefit.
  4. Eat healthier: Your brain needs the proper nutrients to allow you to focus. Eat more vegetables and fruits and avoid consumption of junk food as much as possible. Instead you could keep some nuts such as walnuts, almond or peanuts as in between munches. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white flour in your diet as much as you could.  
  5. Exercise: It is helpful in both reducing stress and increasing energy and focus. At least 20 minutes a day would go a long way. Going for a short jog of 20 minutes will make next 4 to 5 hours of study very efficient.

B. Optimize your mental state & environment

In addition to building the habits described above into your daily routine; also adjust your environment and your current mental state to improve your concentration when studying.

  1. Create a study space: Your brain loves routine. Create a place where all you do is study. An obvious choice is a secluded desk of some kind, but the trick is to make sure you only study in that spot. Studying in bed is a bad habit, for example, because your body is trained to want to sleep once you get into bed.
  2. Remove distractions: Turn off the ringer on your phone and take other steps to prevent interruptions. Don't study with the television on or with radio playing. Some studies have shown that soft instrumental music (no vocals) can help improve your concentration.
  3. Reduce background noises: If you have to study or work in an environment where it is too loud (classroom or open space) or too quiet (such as at home or at a library) you can get easily distracted by outside influences. With the right amount of background noise you can actually block out distractions and enhance your creative thinking.
  4. Use timer: Set a time limit when you need to study new material. For example, let's say you want to read one chapter in a book (and remember it). Decide in advance that you can have 45 minutes to read the chapter, and 15 minutes to review it. Set a timer to keep yourself honest, then pace yourself to keep within the allotted time.
  5. Stay motivated: If you see studying as burden, it's hard to concentrate. One way to stay motivated is to set up a reward system. Tell yourself you have to earn that hour of watching your favorite show later in the evening by first completing 2-3 hours of intense studying. That way, even if the material is dry, you have the reward to look forward to.
  6. Take breaks: Take a break every two hours. You mental energy will begin to decline after a long period of study. So every two hours or so, take a ten minute break. Walk around, eat a light snack, or just stare at the wall to relax your mind.

Concentrating is the first step to learning anything new. It only makes sense that if you improve your concentration, your memory will improve also.

How an expert can help?
If you want to get individualized expert opinion about how you are studying currently and what ways you can improve; you can always consult the expert. Once he/she knows what your current study methods are, they will be able to give you specific tips to improve upon. Most likely once you incorporate those tips you will be spending less time studying and your grades will improve. That's what is studying smarter and not harder means!!

2856 people found this helpful

I have 12 months baby. He is doing motion 3 times in a day. Sometimes loose and sometimes normal. Is it OK?

Diploma in Child Health (DCH), MBBS
Pediatrician, Nagpur
If its watery and multiple, give ors, maintain hydration, and give syp rinifol z 5ml twice daily for 14 days.
3 people found this helpful
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How to increase breast milk in quantity for baby? Any medicine or any natural remedy.

MBBS, Diploma in Child Health (DCH), Pediatric Gastroenterology
Pediatrician, Delhi
Many people ask this question in a mistaken belief that the milk production in the mother is less. Most often it is not true. If the baby is passing plenty of urine, 5-6 semi formed stools per day and if the baby is gaining weight, the breast milk is sufficient. However to ensure good supply of milk, the mother must feed the baby often to ensure the" let down reflex" which happens only when the baby suckles. Drink plenty of water and take frequent small nutritious meals.(extra calories 300-500, in form of ghee, butter are helpful. Stop worrying. Stress reduces milk production. Have sufficient privacy, nurse the baby in peace. Methi dana, zeera plenty of dal and vegetables and fruits will do the trick. Enjoy the feeding, don't treat it as a burden. Take help from an experienced person.
5 people found this helpful
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Sir/madam, I have a daughter who is 11 years suffering from SLE disease, how to control/prevention and treatment? please tell me doctor. Grateful sir.

MD - Paediatrics
Pediatrician, Kolkata
Diet and lifestyle needed for good care in lupus vitamin (antioxidants) and nutrient rich diet vitamin a, b, c, d, e minerals calcium, magnesium, zinc amino acids: cysteine, lysine, methionine essential fatty acids. Exercise, swim yoga, meditation, sleep, gardening. Maintain healthy positive lifestyle. Sleep. Avoid direct sunlight. Sunscreen is a must hope this helps.
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My baby is 12 months old and still teeth is not coming, I am little worried about it. Can you please guide or suggest what things we need to do?

BDS
Dentist, Rewa
its not compulsory that every child gets his tooth erupted at the same age it can be a bit late for different children if still you are worried an xray known as opg cn bE done which will show the proper position of all underlying teeth buds
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My son aged 12 years is very thin but he is very active I am worried about his health and growth. Although he is a student of class 8 but physically he does not look like a student of class 8. Moreover how to improve his diet also.

MD - Paediatrics, MBBS
Pediatrician, Tumkur
Now a days we don't recommend children to put on more weight as diabetes and hypertension are diagnosed at younger age. If he is active and healthy you need worry about his weight. Give him nutritious diet and encourage him for physical activity.
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