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Dr. Nishikant Vibhute - Psychiatrist, Mumbai

Dr. Nishikant Vibhute

DPM, MBBS

Psychiatrist, Mumbai

14 Years Experience  ·  700 at clinic
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Dr. Nishikant Vibhute DPM, MBBS Psychiatrist, Mumbai
14 Years Experience  ·  700 at clinic
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Personal Statement

To provide my patients with the highest quality dental care, I?m dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I?m dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Nishikant Vibhute
Dr. Nishikant Vibhute is an experienced Psychiatrist in Kandivali West, Mumbai. He has had many happy patients in his 14 years of journey as a Psychiatrist. He studied and completed DPM, MBBS . You can consult Dr. Nishikant Vibhute at Shree Aniruddha clinic in Kandivali West, Mumbai. You can book an instant appointment online with Dr. Nishikant Vibhute on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 34 years of experience on Lybrate.com. You can find Psychiatrists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
DPM - Masina Hospital - 2007
MBBS - Terna Medical College - 2003
Languages spoken
English
Hindi

Location

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Shree Aniruddha clinic

Shop No. 1 , Purshotam Kunj , Opp To Mahaveer Krupa Chs, Ltd Gaothan Market Road, Mhaveer Nagar, Kandivali West, Mumbai, MaharashtraMumbai Get Directions
700 at clinic
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Problems in study in youth

Diploma in Psychological Medicine, MBBS
Psychiatrist, Ludhiana
Problems in study in youth
Problems in study in youth

Now a days students from all over india started complaining of poor concentration and poor memory problem, anger outburst.

There are many reasons for above mentioned complaints.

First thing that affect your study is atmosphere, plan your study room according to your need.

Second is any relationship issues with your friends, family and others.

Third one is use of gadgets in between study. One can set daily limit for gadget use.

Fourth one is underlying psychological issues such as low mood, any stressor, repetitive thoughts or images, fearfulness, sleep problems.

Fifth one is not interested in study at all from the beginning so one should have proper interest in study. Interest in study can be evoked by your life's long term goals.


These are only few specific problem. There may be other reason also according to individual life.
1 person found this helpful

Doctors my lover's parent separated our relationship. After that. I was so frustrated. I felt like dying. Inorder to overcome that feeling and for forgetting her I started smoking weed. It was pretty much effective then. Aftr a long time everything abt the relnshp changed. But I still have the habit of smoking weed. I tried to control my mind by not taking the weed. But when my friends call me for smoking weed, that control wasn't strong enough. Please give me some suggestions to get rid of this habit. [Note;; I'm a hosteller. Availability of weed at hostel is plenty.]

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Yes, your friends can be a great influence in the use of drugs and other addictive substances. You will, in fact, have to replace your peer group with a new set of friends who do not indulge in these habits. Being in the hostel it is very difficult to keep away from the habit if there are so many users who will put pressure, even if you want to quit. But you can if you are determined. If you are finding it very difficult to give it up on your own then admit yourself in a rehabilitation center and go through the 12 steps to recovery. After that attend na meetings and keep yourself clean forever. You will need to alter your lifestyle, change your friends, your haunts, your habits, etc. You must learn to have fun in clean ways. You must exercise regularly, eat well and sleep well. Emotionally you must be able to handle your feelings by expressing them appropriately. A counselor will teach you about emotions and how to handle them.
2 people found this helpful
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I love my mom dad but i've my girlfriend so please tell who is important in my life I know who important peace in my life but you tell who?

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
I love my mom dad but i've my girlfriend so please tell who is important in my life I know who important peace in my ...
Everyone is important, first parents then gf and all. If she is your wife, then I would have said its your personal desicion.
1 person found this helpful
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M pregnant n my hubby smokes a lot. When he comes closer to me after smoking there is suffocating & irritating feeling I doesn't feel like he come closer to me. He says he has lessened to smoking than compared to previous days but he isn't unable to quit smoking. What are the ways to quit smoking n live a healthy life?

C.S.C, D.C.H, M.B.B.S
General Physician,
Only by using strong will power and avoiding all situations where you feel like smoking, chewing tobacco or drinking or using drugs/ weed, avoiding friends who smoke and diverting mind by reading or chewing a gum, like NICORETTE and taking a walk when you crave for a smoke can all help. You can chew Nicorette gum which is nicotine replacement. There are medicines available. Which can be prescribed if asked personally Cigarette smoking is a leading preventable cause of mortality. It kills more than 60 lakh people worldwide every year. More than 50% of regular smokers would invariably die from tobacco-related illnesses which includes heart attack, cancer or asthmatic lung diseases. Best age to stop smoking is before 40.
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Dr I am listening my family members voice clearly while going to sleeping although they are away 650 km from me so what problems I am facing also they are saying are you live kya tum mar to nahi gaye this type of problem. So please suggest.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
Dr  I am listening my family members voice clearly while going to sleeping although they are away 650 km from me so w...
Please see a psychiatrist and counsellor for this issue. I will need more details before diagnosis. Please click on private chat for a personalised session.
1 person found this helpful
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Age 24 from odisha, India. I am having a very difficult time. The thing is that whenever I am nervous I have the urge to poop. Its happens frequently. Its really taking a toll on me. Its destroying my social life and friend circle. The problem has aggravated without any reason also I feel nervous/impatient. Whenever I go out with my cousin or any family members in cars/bike etc to watch movies or any place I feel very impatient and nervousness. Its gets so high that I feel like vomiting and feels as if I am week and feels very nervous and my stomach also get very nervous and the urge to poop gets started with small to high intensity. I have tried breathing well but its not helping. I feel as if I am sometimes not breathing well. Its really destroying me, whenever I go for any interview I feel nervousness and my stomach start the urge to poop. Please help me doctor. I need it badly. at least you can say whom to consult. I have even done my endoscopy and ultrasound which come out to be normal. I never had such problem in my school days but during my engineering its started and got worse. Please save me doctor. I desperately need your help.

MD PHYSICIAN
General Physician, Delhi
Age 24 from odisha, India.
I am having a very difficult time. The thing is that whenever I am nervous I have the urge...
You might me suffering from nervous stomach in which there is increased in peristaltis due to anxiety. You can follow some tips to reduce your symptoms. Sometimes you can relieve by simply feeling more confident in a given situation. Practicing beforehand can you feel less anxious. Feeling rushed will only make you feel more panicked and anxious, Focusing on your breathing and taking deep, relaxing breaths is one of the easiest ways to calm a nervous stomach, Take deep breathes in through your nose for 3 seconds, hold for 2 seconds, then release. Push all the air out and repeat. Hold at each end for 1-2 seconds. Repeat until you feel calmer.
1 person found this helpful
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I am 28 year old Female and Is memory loss always a part of aging? How much loss is considered normal? What Should I do now?

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (UWS, Glasgow)
Psychiatrist, Delhi
Dear lybrate-user, great question! memory loss should not be considered as a part of aging. Minimal memory loss occurs normally with age, but if it is creating problems it is certainly abnormal. At age of 28, apparent memory loss is usually related to psychiatric problems such as anxiety and depression rather than neurological problems. The good news is it is completely treatable and reversible. Please consult a psychiatrist!
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How to Help Your Child Recover From an Eating Disorder?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
How to Help Your Child Recover From an Eating Disorder?

If your child develops an eating disorder, you might be unsure about how to solve the problem and how to act on it. Eating disorders occur when your child tends to either eat in excess, or eats too less. The behavior of your child is also subjected to change because of an eating disorder. It is likely for him to get withdrawn, rude, and touchy. This makes it difficult for you to deal with them at a time when communication is necessary. Here are some essential tips that you should follow in dealing with eating disorders in children:

  1. You should get advice about how to talk to your child. It will help you in realizing that your child is likely to be defensive as their eating disorder is a form of coping. Hence, it is normal for a child to be reluctant about letting go of it. If your child is undergoing treatment, the treatment team has a vital role to play. However, your constant love and support are also very important.
  2. It is important to talk to your child about the condition, even though he cannot accept that he is having a problem. Communication is an essential part of treatment, which you should never ignore. You should not blame or judge your child, and refer proper resources to him. You have to be prepared for a negative response from your child.
  3. You should educate yourself properly about your eating disorder. Abstain from talking to your child about his appearance, even in the form of a compliment. Use ways for boosting your child’s self-esteem and confidence.
  4. Abstain from referring to weight problems and diets followed by other people. You need to assure your child that you will be there for him, no matter what. You should talk to him about activities he should get involved in, in a positive tone and approach.
  5. Coping with the meal times of your child suffering from an eating disorder is very important as well. Consult your child’s treatment team to know about ways of arranging your meal times ideally.
  6. Take your child out for shopping and agree on having meals that are acceptable, from both your and his end.
  7. You should have an agreement with your whole family regarding meals, which will help to set the expectations of everybody. Agree on not talking about fat content, calorie content, or portion sizes during meals.
  8. You must abstain from consuming low calorie food items in front of them. Try to keep the meal time atmosphere positive and light hearted. Do not focus on others during meal times and teach your child to concentrate on his own meal.

In case you have a concern or query you can always consult an expert & get answers to your questions!

6 people found this helpful

My nephew is suffering from psychiatry ailment and is not moving out of bed except for his essential needs for the last several years. He is of course taking sezoden 2 mg one tablet per day. But in vain. Is there any hope? Request expert opinion.

MD- PSYCHIATRIST
Psychiatrist, Jamshedpur
My nephew is suffering from psychiatry ailment and is not moving out of bed except for his essential needs for the la...
He seems to have negative symptoms of schizophrenia, you need to be in touch with the treating psychiatrist for optimisation of medicines and psych therapy to address this.
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My age is 27 I will always fear or feel tensed for everything, so I want to avoid fear & tension, so please suggest me regarding this.

M.Phil clinical Psychology, MS Psychotherapy and Counseling, PGDGC, MSc Psychology
Psychologist, Chennai
Fear and tension is mostly associated when there is a feeling of uncertainty about the consequences of your activities or when you start assuming various negative results for a single event and you also feel that you would not be able to manage it. First stop worrying about the consequences and start focusing on the tasks to be completed. Build the confidence that you would be able to mange any difficult situation. You can see that these feelings of fear and tension automatically disappear.
1 person found this helpful
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My cousin lost her father. After death of her father she is very depressed, tensed, suggest me some solution.

C.S.C, D.C.H, M.B.B.S
General Physician,
My cousin lost her father. After death of her father she is very depressed, tensed, suggest me some solution.
She needs to have mind control be meditaion and yoga, reading books and music. If needed can take antidepressant s
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Am healthy ,due to stress am not able to concentrate properly in anything and feeling anxiety. Please provide some suggestions to overcome.

C.S.C, D.C.H, M.B.B.S
General Physician,
Am healthy ,due to stress am not able to concentrate properly in anything and feeling anxiety. Please provide some su...
We generally use the word 'stress' when we feel that everything becomes too much to handle - we are overloaded and wonder whether we can cope with the pressures placed upon us. Nowadays stress is a normal part of life. Almost everyone has some sort of stress. Constantly reacting to stressful situations without making adjustments to counter the effects, threatens our health and well-being. There are steps you can help you managing day to day stressful conditions and take to feel better. 1.Be realistic: If you feel overwhelmed by some activities (yours and/or your family's), learn to say NO! Eliminate an activity that is not absolutely necessary. You may be taking on more responsibility than you can or should handle. If you meet resistance, give reasons why you're making the changes. Be willing to listen to other's suggestions and be ready to compromise. 2.Shed the 'superman/superwoman' urge: No one is perfect, so don't expect perfection from yourself or others. Ask yourself, 'What really needs to be done? How much can I do? Is the deadline realistic? What adjustments can I make? Don't hesitate to ask for help if you need it. 3.Take one thing at a time: For people under tension or stress, their day-to-day workload can sometimes seem unbearable. The best way to cope with this feeling of being overwhelmed is to take one task at a time. Make a list of things you need to get done and start with one task. Once you accomplish that task, choose the next one. The positive feeling of 'checking off' tasks is very satisfying. It will motivate you to keep going. 4.Share your feelings: A conversation with a friend lets you know that you are not the only one having a bad day. Stay in touch with friends and family. Ask them how they have dealt with a similar situation that may be 'stressing you out. Let them provide love, support and guidance. Don't try to cope alone. 5.Be flexible: If you find you're meeting constant opposition in either your personal or professional life, rethink your position or strategy. Arguing only intensifies stressful feelings. Make allowances for other's opinions and be prepared to compromise. If you are willing to be accommodating, others may meet you halfway. Not only will you reduce your stress, you may find better solutions to your problems. Go easy with criticism. You may expect too much of yourself and others. Try not to feel frustrated, disappointed or even 'trapped' when another person criticises you. 6.Hobbies: Take a break from your worries by doing something you enjoy. Whether it's gardening or painting, schedule time to indulge your interest. Exercise: Regular exercise is a popular way to relieve stress. Twenty to thirty minutes of physical activity benefits both the body and the mind. Meditate: Just ten to twenty minutes of quiet reflection may bring relief from chronic stress as well as increase your tolerance to it. 7.Take Herbal Supplement: Herbs like Brahmi, Ashwagandha, Mandukparni, Shankhpuspi, Kaunch are very helpful in managing stress. These herbs work on the brain and help relax you which ultimately empowers you to manage your stressful conditions easily. There are many herbal supplements available in the market that can help you. 8.Consult the Doctor: If your stress level doesn't seem to improve with above tips, it may require more attention and consultation with an Expert. Or consult me on Lybrate privately Physical symptoms of stress include: •Low energy. •Headaches. •Upset stomach, including diarrhoea, constipation and nausea. •Aches, pains, and tense muscles. •Chest pain and rapid heartbeat. •Insomnia. •Frequent colds and infections. •Loss of sexual desire and/or ability. STRESS CONTROL There are many ways to tame your stress and keep it at bay. Here are 20 tips to tame your stress today, and keep the stress monsters at bay. 1.Perform diaphragmatic or deep breathing exercises. 2.Lie face down on the floor and begin breathing deeply and slowly, with your hands resting under your face. Do this for five minutes. 3.Sit in a reclining chair. Put a hand on your abdomen and a hand on your chest. As you breathe, make sure the hand on your abdomen is moving up and down rather than one on your chest. If the hand on your abdomen is moving you are breathing deeply and slowly. 4.Try progressive muscle relaxation or “deep muscle” relaxation. Progressively tense and relax each muscle group in your body. Learn the difference between muscle tension and relaxation. 5.Meditate. Use visualization or imagery to help you learn to be one with your thoughts. Sit quietly with your eyes closed, imagining the sights, sounds and smells of your favorite place, such as a beach or mountain retreat. 6.Exercise regularly or take up yoga. 7.Consult a psychologist about the use of biofeedback 8.Make time for music, art or other hobbies that help relax and distract you. 9.Learn to identify and monitor stressors. Come up with an organized plan for handling stressful situations. Be careful not to overgeneralize negative reactions to things. 10.Make a list of the important things you need to handle each day. Try to follow the list so you feel organized and on top of things. Put together a coping plan step by step so you have a sense of mastery. 11.Keep an eye on things that might suggest you’re not coping well. For example, are you smoking or drinking more, or sleeping less? 12.Keep a list of the large and little hassles in your day versus the major stressful events in your life. This helps you focus on the fact that you’re keeping track of and managing those as well as you can. 13.Set aside a time every day to work on relaxation. 14.Avoid using caffeine, alcohol, nicotine, junk food, binge eating and other drugs as your primary means for coping with stress. While they can be helpful once in awhile, using them as your only or usual method will result in longer-term problems, such as weight problems or alcoholism. 15.Learn to just say, “No” occasionally. It won’t hurt other people’s feelings as much as you think and is simply a method to be more assertive in your own life, to better help you meet your own needs. 16.Get the right amount of sleep. For most people, this is seven to nine hours a night. 17.Cultivate a sense of humor; laugh. 18.Research has shown that having a close, confiding relationship protects you from many stresses. 19.Don’t run from your problems! This only makes them worse. 20.Talk to your family and friends. See if they can help. If these tips don’t help, or you’ve tried a lot of them with little luck in better taming the stress in your life, it may be time to consider taking it up a notch. A mental health professional — such as a psychologist — can help teach you more effective methods for handling stress in a healthy way in your life. Such psychotherapy is short-term and time-limited, with a focus on helping you better deal with stress. Remember — we do have control over the stress and choices we make in our lives. It sometimes takes a little practice and effort to put some of these techniques into play in your life. But once you do so, you may be pleasantly surprised at the positive benefits you’ll receive If you need any prescription please consult me as we cannot prescribe in questions session. Regards.
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My uncle is having some suspicious behavior and very short tempered. He is greedy and not at all honest. He was having some extra marital affair and beaten my aunt few times. He is living in same house with my aunt but in separate room. He always lock his room when away. Even long years back he manipulated and had sex with one of my cousin when she was minor. Now whenever we speak with my aunt she is never happy with her life. She is a working lady. Is my uncle is curable? Is my aunt can have any counselling to be happy?

(MRCPSYCH-UK), MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
From your account, your Uncle is a habitual Sexual Offender and is a criminal according to the law. Kindly take advice from an advocate or File an FIR with the Police as he can be attempting to harm other minors or girls, or women as well. As for your aunt, if she is aware of such things happening at home and is facilitating these things to happen, then she would be considered as accomplice to crime. If not she could be suffering from depressive illness and refer her to a psychiatrist as early as possible. It takes a braveheart to prevent crimes. Such crimes are very common in indian households. Most of the Sexual Crimes are perpetuated by brothers, stepfathers, fathers, uncles, cousins, grandparents, close friends and family friends and because of STIGMA and FAMILY HONOR and "I DONT BELIEVE HE WILL DO THAT" such people get away and commit sexual crimes again and again.
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How to increase concentration power and understanding quick in subjects physically and mentally.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Just take Brahmi 3X one dose (3 pills) daily for 15 days. Still if you have any query, please let me know. Take care :)
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How to relief bone pain in winter days please let me your suggestion. Pleased I'm waiting for your reply.

MBBS
General Physician,
How to relief bone pain in winter days please let me your suggestion. Pleased I'm waiting for your reply.
you should have supplemental diet. like calcium osteo one tab a day.for about a month it will help you.

I have been habit of masturbation . I mean I want to be each day sex. So how can I control this problem. So give me idea. Another way. In this future any problem. Of my family life.

DHB
Homeopath, Sagar
I have been habit of masturbation . I mean I want to be each day sex. So  how can I control this problem. So give me ...
Dear lybrate user mastarbation is a bad habit it will affect your married life in future stop it immediately
3 people found this helpful
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I feel very depressed, anxiety, irritable bowel syndrome and sleep problems. Can't pay attention. I can't concentrate on studies. Currently my doctor gave fluoxetine 10 mg and etilaam 0.5 mg,librax and zolpidem when difficulty in sleep.

C.S.C, D.C.H, M.B.B.S
General Physician,
I feel very depressed, anxiety, irritable bowel syndrome and sleep problems. Can't pay attention. I can't concentrate...
YOu may have to add or change the drugs if these are not useful.. 5 Ways to Fight Depression If you feel depressed, it's best to do something about it — depression doesn't just go away on its own. In addition to getting help from a doctor or therapist, here are 5 things you can do to feel better. 1. Exercise. Take a 15- to 30-minute brisk walk every day — or dance, jog, or bike if you prefer. People who are depressed may not feel much like being active. In addition to getting aerobic exercise, some yoga poses can help relieve feelings of depression. Two other aspects of yoga — breathing exercises and meditation — can also help people with depression feel better. 2. Nurture yourself with good nutrition. Depression can affect appetite. One person may not feel like eating at all, but another might overeat.. Proper nutrition can influence a person's mood and energy. So eat plenty of fruits and vegetables and get regular meals (even if you don't feel hungry, try to eat something light, like a piece of fruit, to keep you going). 3. Identify troubles, but don't dwell on them. Try to identify any situations that have contributed to your depression. When you know what's got you feeling blue and why, talk about it with a caring friend. Talking is a way to release the feelings and to receive some understanding. 4. Express yourself. With depression, a person's creativity and sense of fun may seem blocked. Exercise your imagination (painting, drawing, doodling, sewing, writing, dancing, composing music, etc.) and you not only get those creative juices flowing, you also loosen up some positive emotions. Take time to play with a friend or a pet, or do something fun for yourself. Find something to laugh about — a funny movie, perhaps. Laughter helps lighten your mood. 5. Try to notice good things. Depression affects a person's thoughts, making everything seem dismal, negative, and hopeless. If depression has you noticing only the negative, make an effort to notice the good things in life. Try to notice one thing, then try to think of one more. Consider your strengths, gifts, or blessings. Most of all, don't forget to be patient with yourself. Depression takes time to heal. If you are happy with these answers please click on "useful” link so that I can know my efforts are not wasted. If you want more clarifications or prescription for medicines consult me on this site to ask me directly and not in open questions session
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After 12th most of the student are confuse. What should he do in our life. So same I amcalso confuse so please you suggest me.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
After 12th most of the student are confuse. What should he do in our life. So same I amcalso confuse so please you su...
You are right. There is lot of confusion in the student's mind about which career to choose after 12th. Especially now a days there are whole lot of career options, hence it is all the more difficult. A student needs to understand the following things while choosing a career: 1. What subject she/he is good at, and would like to study further - 2. What kind of job she/he would like to do for the rest of his/her life. What will give her/him job satisfaction. 3. What kind of life style or money she/he wants to earn 4. What kind of jobs are available if she/he pursues the subjects of his/her interest 5. Whether such jobs will be suitable for him/her physically/mentally 6. What is your family's social and economic background and what do you want to achieve after considering the above points also consider if you want a govt. Job or a private job or if you would like to have your own business. If possible go for" career counselling" - which is a 1 and 1/2 hrs exam which will tell you about your strengths and weaknesses and will help you choosing your career. All the best.
1 person found this helpful
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Hllo sir/maam When ever some one scolds me or some one says something to. Meri aakh main jaldi se ache nikal jati hai and I use to feel it very fast as my heart is break. And after that my temper becomes high. Jaldi se gussha aah jata hai muje. Feel kearney suru ho jata hue. Like gf has given break up to me some how like that. Is this a problem or what.

Masters in Clinical Psychology
Psychologist, Navi Mumbai
Hi lybrate-user, I suggest you to speak to a good counsellor and tell your problem in detail. I suggest you to take a few counselling sessions, which will help you out a lot on working on your emotions as Meanwhile: Practice deep breath Eat healthy. (leafy vegetables, walnuts, fresh fruits, Jucies) Walk in greenery Laugh out with friends All the best Archana Narwani.
1 person found this helpful
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