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Dr. Nishikant Vibhute - Psychiatrist, Mumbai

Dr. Nishikant Vibhute

DPM, MBBS

Psychiatrist, Mumbai

15 Years Experience  ·  700 at clinic
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Dr. Nishikant Vibhute DPM, MBBS Psychiatrist, Mumbai
15 Years Experience  ·  700 at clinic
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Personal Statement

To provide my patients with the highest quality dental care, I?m dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I?m dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Nishikant Vibhute
Dr. Nishikant Vibhute is an experienced Psychiatrist in Kandivali West, Mumbai. He has had many happy patients in his 15 years of journey as a Psychiatrist. He studied and completed DPM, MBBS . You can consult Dr. Nishikant Vibhute at Shree Aniruddha clinic in Kandivali West, Mumbai. You can book an instant appointment online with Dr. Nishikant Vibhute on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 37 years of experience on Lybrate.com. You can find Psychiatrists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
DPM - Masina Hospital - 2007
MBBS - Terna Medical College - 2003
Languages spoken
English
Hindi

Location

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Shree Aniruddha clinic

Shop No. 1 , Purshotam Kunj , Opp To Mahaveer Krupa Chs, Ltd Gaothan Market Road, Mhaveer Nagar, Kandivali West, Mumbai, MaharashtraMumbai Get Directions
700 at clinic
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He is studying engineering, he has problem with memory power and concentration, so what is the solution and how to boost the memory power?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You will benefit from these suggestions if you follow them meticulously. Meet with a counselor who will help you deal with the issues of youth and many problems will get resolved. Your age is a major factor in this problem of memory loss and what seems like a weak mind. I suspect that the adolescent issues with regard to hormones may be affecting your ability to concentrate and remember. When the hormones play up, it lasts for a period of close to two years and during that time you could be influenced by three signs directly impacted by the chemical: you will tend to become aggressive and rebellious, you will become sexually active, and you will have acne and pimple problems. The hormonal imbalances may not only impact your memory because of the chemical but also bring some distractions that come with it. But you may work on the following even if the hormones kick in: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid junk food.
5 people found this helpful
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Sir, I'm a patient of anxiety & depression. Consuming Zosert 50 & Zapiz 0.25 for last 02 years. Now I feel better. From 2007 to 2009, I was under treatment & my doctor said you are cure, no need to come. At the end of the 2014, problems began to come back. (headjam) I couldn't take decision. Sir could you know me few yoga keep myself relaxed and free forever.

Master of Science/M.S. (Psychotherapy & Counselling), Ph.D.Neuropsychology, BA, Master of Arts (Clinical Psychology )
Psychologist, Udaipur
Sir, I'm a patient of anxiety & depression. Consuming Zosert 50 & Zapiz 0.25 for last 02 years. Now I feel better. Fr...
Dear Lybrate User, The reason of anxiety and stress is generally some conflict originating in unconscious mind with which an individual is not able to cope up with. A person may or may not be aware of the conflict present in the mind. As your Psychiatrist told, that you have completed the medication you will have to cope with the conflicts with the help of Psychotherapy sessions in your locality or online. One has to invest in himself to come of issues completely like you earlier invested in medications. Now you have to invest in Psychotherapy so you get anxiety handling tools. When done regularly twice a day, this exercise gradually alleviates the anxiety and is a sure shot method to relieve anxiety. But should be done religiously. Make a self rating scale of 0 to 10 where 0 = absence of anxiety, 10 = highest level of anxiety experienced. Each time you set yourself to do this exercise - note your anxiety level on 0 to 10 scale in a copy. Do the rating before exercise and after the exercise. Twice daily. Thus in a day you get 4 readings. OM jaap is one such mantra which allows your vibrations to become positive and aligns you to cosmic rhythm itself for ease in life. Divine Blessings!
2 people found this helpful
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Can The Immune System Trigger Alzheimer's Disease?

M. Ch (Neuro Surgery), MS - General Surgery, MBBS
Neurologist, Gurgaon
Can The Immune System Trigger Alzheimer's Disease?

Alzheimer's disease (AD), otherwise called Alzheimer's, is a chronic neurodegenerative disease that gets progressively worse over time. This condition may start with acute anxiety and dementia, for certain patients. It begins gradually and becomes worse after some time. It is the reason behind almost sixty to seventy percent of the dementia cases. The most well known early indication is trouble in remembering recent events and occasions also known as short-term memory loss.

As the disease progresses, indications can include issues with speech, confusion (effortlessly getting lost), mood swings, loss of inspiration, overseeing self-care and behavioural issues. As the patient’s condition worsens, they regularly pull back from family and society. Over time, bodily functions are lost. Despite the fact that the speed of progression of the disease can differ, the average life expectancy is three to nine years.

  • Immunity Matters: Immune cells that ordinarily help us battle off bacterial and viral infections may assume a far more prominent part in Alzheimer's disease than expected. A number of immune system particles have been connected to Alzheimer's disease. Many of them having been identified in the brain tissues of Alzheimer's patients.
  • Neuroinflammation: Neuroinflammation is, by definition, irritation of the sensory or nervous tissue. This term is generally connected with endless aggravation and chronic inflammation. In spite of the fact that we realise that the immune system is in charge of setting off this inflammation, how this happens has not been totally understood yet. The immune system has been seen as the first line of defence to threats and dangers to the brain. It is quickly activated and takes care of the danger with an inflammatory response which causes the condition of Alzheimer’s to worsen.
  • Microglia: Irritation in a neurodegenerative disease like Alzheimer's is driven essentially by immune cells living in the central nervous system, to be specific microglia. With regards to Alzheimer's, microglia cells can detect the presence of protein totals and react to them. It is believed that the development of Alzheimer's disease may originate from the microglia’s lost capacity to react to A-beta accumulation, therefore allowing its aggregation to continue. This view is upheld by genetic studies in patients with Alzheimer's disease portraying transformations in immune molecules that can trade off microglia's responsiveness.
  • Other Signs: Other than genetics, there are different signs that indicate an association with the immune system in the advancement of the disease. These include, for instance, a few immunological links found in the cerebrospinal liquid of Alzheimer's patients from the beginning or epidemiologic proof showing that the prolonged treatment with nonsteroidal mitigating drugs lessens the danger of creating Alzheimer's. Hence, where the immune system acts as a defence mechanism, it can also act as a trigger in some cases that could cause or enhance the Alzheimer’s disease even further.

In case you have a concern or query you can always consult an expert & get answers to your questions!

2113 people found this helpful

Does smoking weed is so injurious. But I dnt smoke it regularly. Smoke it 2-4 times in a mnth.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Weed can damage your mind and nerves apart from other diseases. .Best age to stop smoking is before 40 ,In fact do not start all Only by using strong will power and avoiding all situations where you feel like smoking, chewing tobacco or drinking or using drugs avoiding friends who smoke and diverting mind by reading or chewing a gum, like NICORETTE and taking a walk when you crave for a smoke can all help. You can chew Nicorette gum which is nicotine replacement. There are medicines available. Which can be prescribed if asked personally Cigarette smoking is a leading preventable cause of mortality. It kills more than 60 lakh people worldwide every year. More than 50% of regular smokers would invariably die from tobacco-related illnesses which includes heart attack, cancer or asthmatic lung diseases. Best age to stop smoking is before 40
1 person found this helpful
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I am schizophrenic I dream a lot at night and think a lot in vacant time how to get rid of that?

MD - Psychiatry, MBBS
Psychiatrist, Delhi
Am sure till now, many would have told till now to keep yourself busy and maintain a routine. But it is of utmost importance to keep yourself occupied wrt various domains of life ie professional, social and personal. Also, need to channelize your thought process appropriately.
1 person found this helpful
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Sir I have some problem body pains how to solve my problem not only me my friends also how to solve.

MBBS
General Physician, Mumbai
Sir I have some problem body pains how to solve my problem not only me my friends also how to solve.
For pain take tablet paracetamol 650 mg and I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest.
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I am just 15 years old From last 14 days, l am suffering from severe body pains Please help me doctor.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
I am just 15 years old
From last 14 days, l am suffering from severe body pains Please help me doctor.
Take bed rest, plenty of liquids, proper food and paracetamol tablets for 2- 3 days. If no relieve you should see a physician for proper examinations, investigations if necessary and advice.
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I have a loss in my business (contracting company) now I am in a stage of depression. Please help me to overcome this situation.

BDS,psychologist
Psychologist, Delhi
I have a loss in my business (contracting company) now I am in a stage of depression. Please help me to overcome this...
Dear shijoy life is full of ups and downs, change is the law of nature so nothing is permanent profit and loss is the part of life .i know by only saying ,your problem will not resolve but we don't have time machine through which we can go in past what we can do is to focus on present so that our future should be good.do some yoga meditation find the causes so that it should not repeat in future.you can also take help from any professional.take care.
3 people found this helpful
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