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Dr. Nishal

Gynaecologist, Mumbai

200 at clinic
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Dr. Nishal Gynaecologist, Mumbai
200 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Nishal
Dr. Nishal is a popular Gynaecologist in Mumbai, Mumbai. You can visit him at Fonsecas Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Nishal and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Fonsecas Clinic

Nitya Sahaya Mari Nagar, Mahim. Landmark: Opp Mahim Railway Station, MumbaiMumbai Get Directions
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Low Libido Post Pregnancy - 6 Things To Help You Manage It!

MD, BHMS, Post Graduate Diploma In Hospital Administration (PGDHA)
Sexologist, Delhi
Low Libido Post Pregnancy - 6 Things To Help You Manage It!

The lack of libido after pregnancy is common in women. Almost every woman goes through this phase. Apart from hormonal imbalance, there could be a range of other factors, such as fatigue, distraction and psychological fear that may contribute to it. Doctors often suggest refraining from sex for six months after the baby is born. If, however, you still suffer from a lack of sexual urge, here is a checklist that could help you to reignite the old spark.

  1. Communicate with your partner: Talking to your husband about sex is important. Women often shy away from discussing sex with their partner only to complicate things further. Men, on the other hand, take a lack of interest in sex from their partner as a sign of their inability to satisfy. Before things go out of hand, it is important that you communicate your feelings and explain how your body is not supporting you. This will set the expectation straight.
  2. Visit your doctor: While a lack of interest in sex immediately after giving birth is normal; if it continues to persist for many months following the delivery, it is time to visit your doctor. A lower libido can be a sign of other physical problems as well. Some simple tests by your doctor can easily reveal any problems that you might have.
  3. Address fatigue: More than 70% of the women suffer from fatigue after giving birth. This is one of the major reasons of low sex drive among women. Short naps throughout the day will help you to fight fatigue and stabilise your hormones. Enough rest will inch you towards increasing your libido.
  4. Try some running: Brisk walking or jogging for every thirty minutes a day will make you feel better. This will ensure that your heart pumps faster and your sexual desire doesn’t wear out. It will help you to become more active and take charge of your sex life. Jogging also helps to wipe out the excess fat that you might have accumulated during the pregnancy.
  5. Try a supplement: There are a plethora of supplements out there in the market to enhance your libido. From creams to natural herbs, vitamin to herb creams, the options are many. Ginseng, for instance, is a proven herb that is known to increase a women’s sexual desire. Most of these supplements do not lead to any serious side effects.
  6. Prepare yourself mentally: It is always a good idea to prepare yourself before the act. A warm bed, a little wine, a romantic movie will direct you to transform from a young mother to a lover. Often these little preparations go a long way in increasing the sexual drive and reigniting the old spark. If you wish to discuss about any specific problem, you can consult a Sexologist.
6182 people found this helpful

Reproductive Health & Menstrual Cycle

Speciality Birthing Care
Gynaecologist, Bangalore
Reproductive Health & Menstrual Cycle

With an upsurge in the number of women suffering from dysfunctional reproductive systems and a myriad of gynecological problems, resulting in irregular periods, infertility and several other complications, it is of paramount importance to keep a record of the dates and duration of your monthly cycles. This is not only useful for future reference when you visit a gynecologist, but it also helps you to understand if there are delays in period or excess of bleeding in any particular month. 

Why is tracking your menstrual cycles important?

Keeping a track of the menstrual cycles is a mandatory exercise for women who are thinking about pregnancy or those trying to avoid it. It is advisable to abstain from intercourse for a few days before and after the period, which is the prime time for ovulation. Keeping track of your periods gives you a clear indicator of whether you have become pregnant because delay in the menstrual onset implies pregnancy. The reverse is also true; if you are trying to get pregnant, conception is usually fruitful on these days of maximum ovulation, which you can easily calculate based on your well maintained menstrual record.

How should you go about keeping track of your menstruation?

While it not possible to note down every possible aspect of the menstruation in a notebook, the easiest way of maintaining a planner is to mark the first day of each period on the calendar. The difference between two consecutive periods will give you your cycle lengths.

In addition you can choose to make a note of how heavy the bleeding is, or if there are changes in mood and appetite on those days. You will then be well prepared for your next visit to the gynecologist.

5358 people found this helpful

10 Fruits That Keep You Kicking In Monsoons

Diploma in Dietetics, M.Sc. Food & Nutrition, B.Sc. Home Science
Dietitian/Nutritionist, Panchkula
10 Fruits That Keep You Kicking In Monsoons
Fruits you should eat during monsoon

As the mood and the weather goes, the only things we want to eat during the monsoons are hot and crunchy. However, immunity is at its lowest for all of us during this season, hence it is important that we also include in our diet, foods that are good for our health. Few fruits that are must haves during monsoons are:

1) Peaches - Peaches have vitamin c, which helps boost immunity and protects the skin against the humid weather. It also helps in weight loss.
2) Jamun - A monsoon fruit, jamun is not only low in calorie but is also full of iron, potassium, vitamins and folate, all of which are beneficial for the health, especially in this season.
3) Litchis - Rich in vitamin c, litchis help boost the body's resistance as well as immunity. Packed with anti-oxidants, litchis also assist weight loss.
4) Plums - Monsoon is that time for the year when almost everyone is seen to be falling sick. Plums help boost the body's immunity and protect it from seasonal diseases like cold and flu.
5) Cherries - Cherries help fight infections and the anti-oxidants present help soothe and relax the brain.
6) Pomegranates - This fruit is ideal for monsoons as its full of nutrients which assist in building and improving the immunity.
7) Apples - Apples are an all season fruits and should never be excluded from one's diet. As the saying goes'an apple a day keeps the doctor away, a few slices of an apples are good to keep you away from seasonal illnesses.
8) Bananas - Rich in minerals and vitamins, bananas help ease the process of digestion.
9) Pears - Our bodies need a lot of vitamins to fight infections which we might catch during the monsoons. Pears help us with this.
10) Papayas - Rich in vitamin c, papayas help improve the immunity and fight against illnesses. Having high fiber content, they also assist in proper digestion.

If you would like to consult with me privately, please click on'consult.

From lybrate: if you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over whatsapp, facebook and other media.
3617 people found this helpful

PHD
Doctor, Delhi
HOW TO MAKE ALKALINE WATER AND NORMALIZE YOUR BODY’S PH!

Water is the most valuable resource in the world. After all this years we begin to understand that. About 70 percent of the human body and brain are made up from water.

Water is so vital to our survival in every sense of the word.

Alkaline water has the biggest level of hydration and is a excellent source of minerals vital to our body.

Because of our today’s ways of nutrition which is mainly consisted of processed food that includes salt, sugar, caffeine and alcohol – the most common form of pH imbalance is excess acidity.

Symptoms that point to the fact that your body is too acidic are tiredness, headache, stomach ache and a weakened immune system.

If the environment in our bodies is too acid or alkaline, our otherwise healthy cells can become toxic, collapse and die. An unbalanced pH damages the tissues.

If the body experiences an acidic environment for a longer period, it will ultimately deposit excess acidic substances into some area of the body in efforts to alkalize itself.

In that way, acidity increases in some areas and some cells die, but others may still live and/or adapt or turn into malignant.

Cancer cells can’t live in alkaline water.

That’s why drinking alkaline water is very, very useful.

Our body surveillance systems are responsible for our pH balance values, so they remove acid residue without damaging living cells.

However, if the load becomes too big, the result can be fatal to your body.

One more reason why you should drink alkaline water is the hydration of our body.

So protect and regenerate your body by making this water and drinking it on a daily basis.

Making it is simple and easy.

alkaline-water

This is what you need:

2 Ltr water, clean filtered water (if only tap water is available, than use that one)
1 organic lemon, washed, cut into eights
1 teaspoon of Himalayan salt

Preparation:

Fill the jug, than add the lemon slices (do not squeeze them!) and then add 1 teaspoon of Himalayan salt in it and cover it. Let it stay overnight (8 to 12 hours) at room temperature.

Drink 3 glasses of water every morning when you wake up before you eat or drink anything else to achieve the best pH balance in your body.

Start trying it tomorrow and your body will thank you!
17 people found this helpful

मेरी gf को एक महीने में तीसरी बार bleeding हो रही हैं ये प्रॉब्लम क्यों हो रही उसको कृपया मुझे इसका समाधान सुझाये।

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
मेरी gf को एक महीने में तीसरी बार bleeding हो रही हैं ये प्रॉब्लम क्यों हो रही उसको कृपया मुझे इसका समाधान सुझाये।
Many women experience abnormal vaginal bleeding or spotting between periods sometime in their lives. Vaginal bleeding is considered to be abnormal if it occurs: When you are not expecting your menstrual period. When your menstrual flow is lighter or heavier than what is normal for you. At a time in life when it is not expected, such as before age 9, when you are pregnant, or after menopause. Abnormal vaginal bleeding has many possible causes. By itself, it does not necessarily indicate a serious condition. Do consult a gynecologist for further diagnosis and treatment.
1 person found this helpful
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When m having my periods I go through really bad stomach ache. I am not able to stand on my feet n not able to talk. Is there any medicine for periods stomach ache.

BHMS, Diploma In Naturopathy And Yoga
Homeopath, Thane
When m having my periods I go through really bad stomach ache. I am not able to stand on my feet n not able to talk. ...
Hello its safe and effective to take homeopathic medicine. Take Mag. Phos200 3pills 4 times a day for 10 days .consult on Lybrate for further consultaton n follow up.
1 person found this helpful
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Dr. I was supposed to get my menstrual on 28th jain now today is 3rd Feb I have checked once by pregnancy kit also but it is showing a single line so what is the reason I m not getting the problem so please help me out.

MS - Obstetrics and Gynaecology
Gynaecologist, Gurgaon
Dr. I was supposed to get my menstrual on 28th jain now today is 3rd Feb I have checked once by pregnancy kit also bu...
Wait for 4 -5 days more and then repeat the test. Sometimes you may have delayed periods due to delayed ovulation. If test shows negative after 5 days then can take medicine for withdrawal.
1 person found this helpful
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I am 26 female unmarried I have breast pain what I have to do its since from 2weeks.

DGO, MBBS
Sexologist,
Breast pain is a common problem if it occurs before periods, because it happens due to hormonal changes, however if the pain stays all through the month or if you can feel some lump/swelling then you may need to do ultrasound examination of breasts. For pain you can take paracetamol tablets, also wearing a well fitting bra may help. If you want medicines ask a private question.
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Is use of condom is necessary with wife, I can't do sex with any one expect my wife, is it safe to do sex with wife without using condom ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Dear, sex is natural process, you need not to use condom if you do not want to avoid pregnancy. Condom is used just to avoid unwanted pregnancy. This is good if you are faithful to your life partner. You may seek consultation in private if you face any other health problem.
2 people found this helpful
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Hi doctor I am 39 years female having problem in my vagina .Due to Itching problem & inflammation problem in vagina can not enjoying sex properly. Also little swelling on right of outside of vagina. How should I cure my problem for ever.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- You are suffering from vaginal infection which decreases the capability of sex and pleasure and might even complicate. Wash your vagina with Trifla decoction daily , start consuming Chandanasava 2 tsp twice for better result. Consult if the problem persist.
3 people found this helpful
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On 18th jan, My husband had sex now I am confused I am pregnant or not I do not have any symptoms but I feel vomiting and itching on my breasts. I dnt have any pregnancy test. Is this mean I am pregnant.

MBBS, DGO, MRSH, DGO,
Gynaecologist, Gurgaon
On 18th jan, My husband had sex now I am confused I am pregnant or not I do not have any symptoms but I feel vomiting...
You will have to take a urine pregnancy test to confirm your pregnancy after you have missed your cycle.
1 person found this helpful

Help me made this little bubbles in my vagina look like small pores is not no coke nor burn, also a white liquid comes out of my vagina is not runny and a white liquid without smell I am a virgin, I never dated what will it be?

B.Sc, BHMS
Homeopath, Kolkata
IT'S COMMON TO LITTLE GIRLS. IT'S CALLED LEUCORRHOEA [ WHITE DISCHARGE] 1.U NEED PROPER HYGIENE MAINTENANCE,DURING MENSTRUAL PERIOD, DURING URINATION,N EVACUATION . 2. TAKE SOME ANTE-FUNGAL N ANTE- HELMINTHIC DRUGS, WITH A CONSULTATION WITH DOCTOR
1 person found this helpful
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I am 31 years, I am a women. my abortion twice was a year and 6 months ago but I am not conceived at the moment. Now what I am doing. I had not problem. how to conceive.?

DGO, MBBS
Gynaecologist, Pune
I am 31 years, I am a women. my abortion twice was a year and 6 months ago but I am not conceived at the moment. Now ...
If you have kept a gap of 6 months you need to some, blood tests to rule out infection, and then you also need to start folic acid tablets.
3 people found this helpful
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MMed -Family Medicine, MBBS
General Physician, Thoothukudi
Watching too much TV 'could increase the risk of early death.
10 people found this helpful

My girlfriend and I had oral sex. We did not have actual intercourse. But due to oral sex I ejaculated. Ejaculation took place at a distance from her vagina. But im not sure about after ejaculation we bought our genitals close or not. What are her chances of pregnancy?

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
By and large there is hardly any chance unless you have ejaculated at Vagina or very near to Vagina. Still if you are worried directly consult with an expert nearby and get guidance after giving complete details. Also in future be careful and learn some basic discipline for sexual relationships in safe way.
4 people found this helpful
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Should have sex while having periods or after our periods or b/w that.Please telll.

MBBS
General Physician, Delhi
Should  have  sex while   having  periods or after our periods or b/w that.Please telll.
You can have sex anytime but 1. During periods it is safe for pregnancy concern but hygiene must be maintained. 2. Sex 8 days before and after first day of periods is safe in a 28 days cycle. 3. Hygiene and precautions should be taken.
3 people found this helpful
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Hi Doctor humne apne boyfriend ke saat sex kia sex ke dauraan usne sperm vagina ke andaar release kardia uske 3 din baad humne option72 medicine khaya hamara periods 26 ko hona chahie hume abhi tak periods nahi hue humne prega news se test kia result negative aaya but still hume periods nahi hue iska kya matlab hosakta hai kya hum pregnant hai Please Dr. suggest me.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Hi Doctor humne apne boyfriend ke saat sex kia sex ke dauraan usne sperm vagina ke andaar release kardia uske 3 din b...
Hello periods can get delayed after taking option 72 tab. You should wait for at least 7days after taking the medicine. Repeat the pregnancy test after 3-4 days again and do according to the report.
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Mensuration is not coming. Its already been 5 days. Last month also my mensuration was delay for 10 days I consulted to doctor harpreet kaur cmc hospital. She took my hormonal test. Reports was normal she gave some medicine for mensuration. When mensuration came she took scanning everything was normal. Even I am not getting pregnant its already been 7-8 month of my marriage we do not even take precautions.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Mensuration is not coming. Its already been 5 days. Last month also my mensuration was delay for 10 days I consulted ...
Hello- Delayed/irregular menses leads to delayed ovulation which can affect your dreams of getting pregnant. You might be suffering from PCOD. It is caused by improper food intake and improper routine specially done in the time of menses. A) Avoid spicy food fast food during the bleeding and take fresh Indian food. B) Use wet sponging instead of taking bath on those days. C) Avoid running, skipping and other exercises on those days. D) Use Dashmoolarishtha 2 tsp twice daily with water ten days before menses.
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5 Reasons You Will See Blood in Urine

MBBS, D.N.B. (General Surgery), D.N.B. (Genito Urinary Surgery)
Urologist, Mumbai
5 Reasons You Will See Blood in Urine

5 Reasons You Will See Blood in Urine

The condition in which blood appears in the urine is known as hematuria. The loss of blood in this condition could be gross or microscopic depending on the cause of the condition. There are several causes why blood may appear in the urine. Whatever the cause may be, hematuria is mostly indicative of a serious medical condition.

Here are 5 reasons that cause blood to appear in the urine.

1.Infection

Infections like urethritis, pyelonephritis, cystitis or infection in any other body organ along the urinary tract is one of the most common causes of hematuria. Such bacterial infection in the urethra can also infect the kidneys and the urinary bladder. It results in the urge to urinate frequently and also causes blood to appear in the urine.

2. Kidney stones and bladder stones

Another reason that can cause blood to appear in the urine is the presence of stones in the kidney or bladder. These stones are crystallized minerals that are formed in the kidney or the bladder but fail to pass through the urinary tract. They cause blockage and pain and result in hematuria.

3. An enlarged prostate

An enlarged prostate is a common cause of appearance of blood in the urine in men who are in their middle ages or older. Enlargement of the prostate gland causes the urethra to be compressed. This prevents the urethra from getting fully emptied while urination.

4. Polycystic Kidney Disease

PKD is a kidney disorder in which cysts filled with fluid form in the kidneys and impair the kidneys, causing them to fail entirely at times. It is an inherited disease and causes blood to appear in the urine.

In children who are between 6-10 years of age, kidney disorder after streptococcal glomerulonephritis can be a possible cause of hematuria.

5. Cancer

A cancerous kidney, bladder or prostate gland can also cause blood to appear in the urine. It is another major cause of hematuria but usually occurs in older patients.

'Consult'.

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