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I have red eyes from a very long day. I have washed my eyes with hot water but still it is red what should I do?
I am facing a mental disorder. I can not share this freely with my family members. Its like a panic disorder. whenever I see people, friends, or my family member talking among themselves and I am not there, I always they are saying something negative about me. I can not tell this to anybody. Please help. I practice meditation as well. But not result.
Sir my left eye lid is flickering continuously from last 20 days and sometimes my left arm is also flickering. I'm having high blood pressure and diabetes too. Few days before I consulted a doctor he said that I'm suffering from depression. He gave me anti-anti - depression tablets. Is anything serious? Sir, Kindly reply soon. regards Mehtab Alam. Age-30.
From last 14-15 years I have double vision bt I did not bother. My eye sight is ok yet. What is it nd what should I do?
I am 27 year old male and I feel tired, lazy, red eyes and not concentrate on my work. What should i do?
When I get up in the morning my eyes get swelling. From last two days. What is the problem in my eyes?
My mother has burning pain while urination and in small quantity from last 4-5 years. She goes to toilet 3-4 times in a hour. Problem get worst in night. In usg and urine test no symptoms found. Only blood found in urine which is not seen directly by eyes. She has taken many treatments but not cure permanently. Please advice treatment. She has allergic asthma sometimes. She is not diabetic. please send it to urologist.
Sir, This for my sister. She has a long sight problem nd started to wear specs from her 3.5 years old. Here I'll show you her latest checking result, that checked on 24/5/17. [ OD] SPH- CYL- AXIS- V/A DV- +3.00, +2.50, 90,6/6 NV- - - - - [OS] SPH - CYL - AXIS - V/A DV - + 2.50, +1.00,90 ,6/24p Sir, I would like to know that will her vision problem will cure? She's wearing glasses now. Can she wear lenses. ?I would like to know about this report. .plz help me.
My age is 38 f i am a diabetic since 4yrs, my vision getting blurred, my teeth swells blood sometimes also giddiness. I am taking glimeperide 2mg if I go to some other doctor they also tell to take the same medicine only what to do?
I have itchy eyes since 2 days also my left eye swells up once in 2 months mostly in the night when I scratch it. Don't understand What's the reason but I always have this itchy eyes issue. Even while having cold it starts itching. It's gets b irritating Kindly help.
I have a cold for last three days and my eyes are red my tongue has turned blue and I can not smell nor I can breathe clearly. What should I do?
My eye is getting red when I used computer, I am a software engineering and daily I have to site in front of computers So please give me suggestion what should I do.
My eyes are itching since 3 months, have consulted doctor twice and the eye drops prescribed are not effective. What shall I do?
My eye no. Is increasing day by day and it's not stopping what should I do to stable my eye no. Please suggest me some of your tips as soon as possible.
My mom is 40 years old she is suffering from the neck pain and eye dryness even she cannot see properly what will be the reason.
I have pain in my brain from 5 days and also in my eyes what I have to do? I thought eyes and brain are related from each other may be?
Dr. my power is too weak _3.5 on both. I want to do lasik will it be permanent for life time and save.
How to maintain good eye health
1. Eat for good vision
Protecting your eyes starts with the food on your plate. Nutrients such as omega-3 fatty acids, lutein, zinc, and vitamins c and e might help ward off age-related vision problems such as macular degeneration and cataracts, studies show. Regularly eating these foods can help lead to good eye health:
Green, leafy vegetables such as spinach, kale, and collards
Salmon, tuna, and other oily fish
Eggs, nuts, beans, and other non-meat protein sources
Oranges and other citrus fruits or juices
Eating a well-balanced diet also helps you maintain a healthy weight, which makes you less likely to get obesity-related diseases such as type 2 diabetes. Diabetes is the leading cause of blindness in adults.
2. Quit smoking
Smoking makes you more likely to get cataracts, optic nerve damage, and macular degeneration. If you've tried to quit smoking before and started smoking again, keep trying. The more times you try to quit smoking, the more likely you are to succeed.
3. Wear sunglasses
The right kind of sunglasses will help protect your eyes from the sun's ultraviolet (UV) rays.
Too much UV exposure makes you more likely to get cataracts and macular degeneration.
Choose sunglasses that block 99% to 100% of both uva and UVB rays. Wraparound lenses help protect your eyes from the side. Polarized lenses reduce glare when driving.
Diabetic macular edema
If you wear contact lenses, some offer UV protection. It's still a good idea to wear sunglasses for more protection, though.
4. Use safety eyewear
If you work with hazardous or airborne materials on the job or at home, wear safety glasses or protective goggles every time.
Certain sports such as ice hockey, racquetball, and lacrosse can also lead to eye injury. Wear eye protection (such as helmets with protective face masks or sports goggles with polycarbonate lenses) to shield your eyes.
5. Look away from the computer screen
Staring at a computer screen for too long can cause:
Trouble focusing at a distance
Neck, back, and shoulder pain
Taking the following steps to protect your eyes:
Make sure your glasses or contact lens prescription is up-to-date and adequate for computer use.
Some people may need glasses to help with contrast, glare, and eyestrain when using a computer.
Position your computer so that your eyes are level with the top of the monitor. This allows you to look slightly down at the screen.
Try to avoid glare on your computer from windows and lights. Use an anti-glare screen if needed.
Choose a comfortable, supportive chair. Position it so that your feet are flat on the floor.
If your eyes are dry, blink more.
Every 20 minutes, rest your eyes by looking 20 feet away for 20 seconds. At least every 2 hours, get up and take a 15-minute break.
6. Visit your eye doctor regularly
Everyone, even young children, should get their eyes examined regularly. It helps you protect your sight and see your best.
Eye exams can also find some eye diseases, such as glaucoma, that have no symptoms. It's important to find these diseases early on when they're easier to treat.
Depending on your eye health needs, you can see either an optometrist or an ophthalmologist for an eye exam. Ophthalmologists are medical doctors who specialize in eye care. They can provide general eye care, treat eye diseases, and perform eye surgery.
Protect your eyesight when you have diabetes
A comprehensive eye exam might include:
Talking about your personal and family medical history
Taking vision tests to see if you have nearsightedness, farsightedness, astigmatism (a curved cornea that blurs vision), or presbyopia (age-related vision changes)
Tests to see how well your eyes work together
Eye pressure and optic nerve tests to check if you have glaucoma
External and microscopic examination of your eyes before and after dilation
You might also need other tests.