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Diagnostic Cardiac Procedures
Treatment of Endoscopic Sinus Surgery
Treatment of Lumbar Radiculopathy
Oxygen Therapy Treatment
Hiv Prophylaxis Post Exposure
Restylane Vital Procedure
Treatment of Shin Splints
Treatment of Shin Splits
Management of Smoking Cessation
Treatment of Tetracycline Stains
Weight Management Treatment
Asthma Management Program
Skin Detoxification Treatment
Head And Neck Pain Treatment
Health Check Up
Health Screening For Men
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Sir I need some help from u, hastmaithun daily 2 baar karne se side effect kya hota hai, aur isse bachne ke liye kya ilaaj karna jaruri hota he? Main jitna nahi karne ki koshish Kar raha hoon, bt aakhir mein Kar hi leta hoon.
Hi doctor, Can I have sex with my girl frnd in bumps. Is it possible or it is the right way to have like that . It may cause any side effects. If possible I need to use condom for that one. Please suggest.
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!
Hiiii. My brother is suffering from dengue his platlate is 100000 so please suggest which medicine are preferred. Currently he is in hospital.
Cyst like structures are forming on the various parts of my body and I want to get rid of it. So kindly provide some medication which will be easily available in the nearer medical stores.
My child is suffering from cold and fever and little bit shivering and using keflor 125 tab syp combiflam is it right.
I get pre ejaculatory fluid when I am sexually excited and now I am feeling itchiness burn aud slight pain in my penis. Is it an infection or what. Suggest medicines.
Hi I am 25 years old and I suffering from high fever from last 3 days I also take medicines but my fever goes and comeback in few hours what can I do.
Hi doctor, i am 48 years old. My sperm count 50 mil/ml & motility is 5%. I had operated varicocel in 2006. But no improve the motility. How can increase it.
If I have triglycerides level 235 mg /DL and having history of DM type 2 and taking metformin 500 mg bid! Is it better to take nuts along with breakfast?
I have cervical & low vitamin b12 and I have pain in my arms & chest, and so much pain in my head and all time vertigo when I sit laying, standing, driving and sitting on computer for work I am so depressed because of my head pain and vertigo. My ct scan of brain is coming normal. I hear my heart bit sometimes in stomach back and head what is that problem I don't know.
I have one problem belongs to testis both are not in same size one is light bigger than another one nothing pain or itching suggest me medicine please sir it is since childhood.
I have uric acid and I am gaining my weight day by day. Now is 86 kg. Please suggest me a good meal plan. (non veg)
I have a pain in my stomach n sometime vomiting n acidity. So please give me some advice n I need best treatment.
I am an diabetic and am suffering from type 2 diabetes I take Zoryl M2 Forte 2 times in a day and some times feel that my sugar levels are high, what should I do?
I am 28 year, male. I do not have any issue with my health, everything is normal. But I am consuming patanjali product ashwashila capsules to increase my sexual power. I am having daily 1 capsule of ashwashila from last 2 months. So I want to ask if there is a problem consuming such capsules or they are completely fine and safe?
I am 19 year old boy and I have chronic neck pain. The pain continues all the day. The neck muscles often become stiff and headache also occurs. The jaws become locked often and give a bony sound when I unlock it. There is also bony sound in neck when I move neck side by side.
Anemia is a condition where the red blood cell count is reduced due to deficiencies within the system. This is usually caused by a lack of iron, folate and other related nutrients in the diet. Anemia is a major public health concern in India as over 50 percent of women are known to be anemic. This pushes up the mortality rate of young mothers and even children.
Some symptoms of Iron deficiency anemia
Anemia has a wide range of symptoms which varies from person to person. However there are some generic symptoms which can be noticed in most people. Some of these are
- Pale appearance of skin - Many people exhibit this symptom where their skin appears to be pale as there is a reduced amount of oxy - hemoglobin in the skin.
- Physical weakness, light headedness and fatigue - This is a general symptom, which many tend to suffer from and complain about. Fatigue and weakness may come in very quickly even with the slightest effort.
- Hair loss - Many women may complain about hair loss due to Iron deficiency anemia.
Some other symptoms are:
- Missed or irregular periods
- Numbness or burning sensations
- Tinnitus among others
Causes of Iron deficiency anemia
The primary cause of Iron deficiency anemia is the lack of iron in the diet which causes the hemoglobin in the blood to be reduced. Some of the patients may still have Iron deficiencyanemia as they have developed gastrointestinal disorders which prevents the absorption of nutrients like iron within the body.
How to treat Iron deficiency anemia
Diet related anemia can be easily cured or controlled with changing diets. Inclusion of certain foods within the diet can easily reverse the Iron deficiencies. Some of the food items that help with deficiencies are:
- Fortified cereals
- Green dark leafy vegetables
- Poultry items
You may also require certain iron supplements if you have certain underlying conditions which is causing issues with iron absorption.
How to prevent Iron deficiency anemia
It is important, especially for women to go for regular checkups to your doctor and also a hemoglobin check up. Your doctor or dietician can tell you to include certain foods in your diet that include folate, iron and vitamin B 12 so that the level of hemoglobin in your blood can be maintained at healthy levels.
Related Tip: "Why Iron Is the Most Underrated Factor in Health"