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Dr. Niranjan Mehta

Ayurveda, Mumbai

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Dr. Niranjan Mehta Ayurveda, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Niranjan Mehta
Dr. Niranjan Mehta is one of the best Ayurvedas in Borivali East, Mumbai. He is currently associated with Hindustan Ayurved Research Centre in Borivali East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Niranjan Mehta on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Hindustan Ayurved Research Centre

11a Kavita Building 1st Floor, Road No 9, Kasturba Main Road, Borivali East, MumbaiMumbai Get Directions
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Hello doctor I'm 46 years female. I have dark circles under my eyes from past 1 year. Its increasing. I have been taking homeopathy medicine D5 doliosis from 3 to 4 days. My question is should I continue this medicine or you have some other solution please tell.

BHMS, CGO
Homeopath, Pune
Hello doctor I'm 46 years female. I have dark circles under my eyes from past 1 year. Its increasing. I have been tak...
D-5 doliosis is good medicine, I hope you are taking this treatment under the supervision of homoeopath consultant and you get a internal medicine as well. Don't do self treatment.
3 people found this helpful
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What happens to a diabetic person if three crocin tablets powdered are consumed with bittergourd juice daily ?

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
What happens to a diabetic person if 



 three crocin tablets powdered are consumed with bittergourd juice daily ?
Hello Crocin tablet contains paracetamol and it is not recommended for diabetes. Unnecessary consumption of crocin will cause damamge to your liver. Dont believe in myths.
2 people found this helpful
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My fat content increased day by day in my body at stomach, chest. What should I do for a healthy and fit body?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
My fat content increased day by day in my body at stomach, chest. What should I do for a healthy and fit body?
1. Eat a balanced diet rich in proteins, minerals, vitamins, and fat. 2.Fill your diet with a wide range of fruits, vegetables, lean meats, fish, eggs, pulses, nuts, seeds, wholegrains and naturally low fat dairy foods. 3.Donot skip breakfast. 4.Drink plenty of fluids and water. 5.Exercise is an extremely important factor in staying healthy so try to be active. 6.Make sure you get enough sleep – it's an essential part of being healthy.While we're asleep, our bodies have that all-important time to repair.
3 people found this helpful
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I'm 44 years old male and I have been suffering from depression for last 20 yrs. But till now I can't overcome it. What should I do?

BHMS
Homeopath, Faridabad
I'm 44 years old male and I have been suffering from depression for last 20 yrs. But till now I can't overcome it. Wh...
Hello, take Kali phos 30 ch , 5 drops once daily. If your BP is normal then take Ginseng 1x, 1 tab once daily after meals. Please explain the cause of your Depression. Revert me after 10 days.
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I have an osteoporosis. Which kind of exercise should I do & which kind of exercise should not do?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have an osteoporosis. Which kind of exercise should I do & which kind of exercise should not do?
Hot or cold compresses. Applying heat or cold may help. "Some people like heat, some like cold, Deal says. "Whatever feels best. Exercising regularly builds and strengthens bones. Weight-bearing exercises—where bones and muscles work against gravity—are best. These include aerobics, dancing, jogging, stair climbing, tennis, walking, and lifting weights. People who have osteoporosis may want to attempt gentle exercise, such as walking, rather than jogging or fast-paced aerobics, which increase the chance of falling. Exercising three to four times per week for 20-30 minutes each time helps.
1 person found this helpful
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I always remain nervous.Over the years my confidence has come down drastically .I am currently 36 yrs of age .Have consulted psychiatrist as well but no positive results.Everyday i go to office with a fear in mind that my boss will scold or shout at me .Such types of unknown fear keeps coming in my mind.I have anxiety problems.Due to that i have bp problem as well .Pls suggest me something how can i overcome this problem as i have loads of responsibilities on my head.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
The loads of responsibility do not augur well for someone with anxiety disorders. You have been stressed for years and that is taking its toll and may only worsen. You must learn to delegate work responsibilities and organize yourself well. Under stress the mind is very suggestive and it does so by proposing all the worst case scenarios, every time. That accounts for your BP. What you have not done so far is to seek help via counseling. This is extremely important and could have helped you recover a long time ago. It is still not too late. Also you need to do some vigorous exercise, as permitted by your doctor. Exercise makes the heart grow larger and a large heart pumps more blood to all extremities and it pumps it more efficiently, with fewer beats. Under those conditions, your response to fear will be far superior to the normal population who do not exercise. Also you need to train the brain through Yoga and meditation to remain calm, and to handle situations with a lot of composure. You could learn some stress management skills too. Do not take too much of responsibility and if it is already too much, reach out to your boss who will gladly help out. All these measures will increase your confidence and composure. Eat well, sleep well and handle your emotions, especially fear well, with the help of a counselor. Things will brighten up and stress will become a distant dream.
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My wife is diabetic and his average sugar hba1c is 5.9 can you suggest me roughing diet for her to maintain sugar level (age. 37 yr)

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My wife is diabetic and his average sugar hba1c is 5.9 can you suggest me roughing diet for her to maintain sugar lev...
Mr. lybrate-user, HbA1c%5.9 is showing excellent blood glucose control. This is only possible with correct diet and good physical activity. She should continue that. I do not see heed for any change. Thanks.
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I have neck ache for last 4 years its very hard in only winter seasons what's the problem what should I do?

MBBS
General Physician, Mumbai
For pain take tablet paracetamol 650 mg and also start with Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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My mother is suffering from insomnia and some time she have headache and gas problem in stomach then what is the guidelines for solution of these disease.

BAMS
Ayurveda, Ambala
My mother is suffering from insomnia and some time she have headache and gas problem in stomach then what is the guid...
Dear, These are Causes of lack of sleep : • stress • Anxiety • Depression • Pain • irregular schedule of sleep such as sleeping during day time & working during nights. • Excess intake of alcohol , caffeine (tea, coffee) • Due to drugs , Due to high blood pressure . • Aging Due to lack of sleep there are many complications arise such as lack of concentration ,irritability, fatigue . So these are some instructions & methods for good sleep : • Frequent oil massage of head with oil relax your mind and enhances sleep .You can also do foot massage daily it destress you . • Do not take stress . Do meditation and long breathing pranayams to relax the mind. • Do not take caffeine, tea & alcohol in excess and these are stimulant ,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Avoid sleep during day time as it makes it harder to fall asleep at night. •Try to sleep early at night . Do not think during sleep . Do exercise and long walk daily . • Avoid to take sleeping pills because these are habit forming drugs and these drugs disturb your normal sleep pattern. • Take a bowl of curd daily in afternoon and one glass of milk at night daily .
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