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Dr. Niranjan Mehta

Ayurveda, Mumbai

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Dr. Niranjan Mehta Ayurveda, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Niranjan Mehta
Dr. Niranjan Mehta is one of the best Ayurvedas in Borivali East, Mumbai. He is currently associated with Hindustan Ayurved Research Centre in Borivali East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Niranjan Mehta on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Hindustan Ayurved Research Centre

11a Kavita Building 1st Floor, Road No 9, Kasturba Main Road, Borivali East, MumbaiMumbai Get Directions
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Ways To Have More Fiber In Your Diet!

BSc Home Science, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore

Increase more fiber in the diet in the form of wholesome food - unprocessed cereals, legumes, sprouts, fruits and vegetables with skin etc. Your half of the dis-eases will be prevented and cured.

Tip: Fruits are vegetables should be soaked in warm salted water to remove as many chemicals - pesticides & preservatives, then washed with fresh water, dried and stored. Then you can cut and eat / cook without washing again.

Remember: Washing the vegetables after cutting results in many important nutrients loss.

1 person found this helpful

Sir I am a 18 years old student and I am suffering from fever last month. I am check all local doctors . please help me

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Sir I am a 18 years old student and I am suffering from fever last month. I am check all local doctors . please help me
NOW a day of viral fever. Never take asprin medicines in fever and cold now a days. Tests cbc,mp,ns1,urine r/m, you can take tab. Dolo-650 mg twice a day. After tests you consult doctor. feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress.avoid non-veg.,avoid alcohol intake if smokes avoid also that. Cold sponging if get high fever. drink warm water, juice,green veg. Soups,lquid diets, dalia, take protein diets, tulsi leaf in tea or warm water, geloy juice, avoid cold area,cold things .i.e. ice creams, fast/junk foods, chinese foods,spicy foods, fat meal, take bed rest ,
2 people found this helpful
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Aakhon me niche dark circles it causes due to lack of rbc that means Aankhein andar gayi hui.

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
Aakhon me niche dark circles it causes due to lack of rbc that means Aankhein andar gayi hui.
Hi! Dark circles are fairly common problem many people face. While ageing is the primary cause of dark circles, but with the changing lifestyle, hectic work schedule and poor nutrition, more and more people are facing dark circles. Those who are anaemic, are stresses out, have poor digestion, stay dehydrated or have a family history of dark circles are more prone to dark circles. The best treatment to treat dark circles is to increase oxygen circulation in your body with the help of exercises, yoga. Taking break between hectic work schedule and splashing your eyes with cold water 2-3 times a day is helpful. Drink plenty of water throughout the day, have a balanced diet, eat more iron and zinc containing foods like dates, nuts and dry fruits.
1 person found this helpful
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I am 19 years old and I have lower back pain early in morning and I joined gym is this good or bad as whole day I just used to sit or lay on bed.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 19 years old and I have lower back pain early in morning and I joined gym is this good or bad as whole day I jus...
avoid gym till relief do hot fermentation and tk muscle relaxant medicine rest must otherwise physiotherapy treatment for few days for immediate relief
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4 Ayurvedic Ways To Manage Bad Breath!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), diploma in anorectal disease
Ayurveda, Kolhapur
4 Ayurvedic Ways To Manage Bad Breath!

Bad breath, also known as halitosis medically, is a much bigger problem than just being a cause for social embarrassment. It could be a symptom of an underlying disorder in your body which when corrected, will result in bad breath being resolved as well. However, in most cases, halitosis or bad breath occurs due to gum and teeth problems or due to life style habits such as a bad diet. Ayurveda has cure for both the problems and offers specialized treatment as well as home remedies.

Some general tips to fight bad breath
Bad breath may occur due to a combination of bad diet or digestive problems as well as oral hygiene issues. Some of the common things to follow, which will reduce your bad breath, especially concerning oral hygiene, are mentioned below 
1. Rinse your mouth thoroughly after every meal as it helps clean food particles which may contribute to bad breath
2. Keep yourself hydrated by drinking plenty of water. Dryness of the mouth can often cause bad breath
3. Brush your teeth, preferably at least twice daily and clean your tongue every time you brush your teeth
4. Avoid alcohol, smoking and excessive consumption of caffeine products
5. Use natural breath fresheners such as mint leaves and parsley
6. Don’t use breath mints, mouth fresheners or mouthwashes which have alcohol in them as they may further dry up your mouth, causing bad breath
7. Try and include more of fresh fruits and vegetables in your diet as these will keep you hydrated and supply you with the necessary nutrients to keep your digestive system functional and thus reduce bad breath.

Ayurveda for bad breath
Some of the home remedies as well as specialized Ayurvedic medications that can effectively combat bad breath are mentioned below. However, if you have a persistent problem, it is best to consult with an Ayurvedic practitioner who can help you with tailor made combinations specifically suited to your problem.

  1. Fenugreek or ‘methi’ and tea leaves: Methi is known to have many medicinal properties in Ayurveda. Boil methi leaves into a cup of tea and drink it once a day to see quick and lasting results.
  2. Cardamom seeds: This is a quick and effective remedy for bad breath, especially for social occasions. Chew on a few cardamom seeds after a smelly meal and it can definitely take care of your bad breath temporarily.
  3. Honey ginger and lemon combo: If your body has more ‘Kapha’ based symptoms, then this is a very good remedy. Mix equal amounts of honey with ginger juice and lemon juice and use that concoction to slowly gargle your mouth and then rinse.
  4. Some specialized medications: Certain special medications may be prescribed by your Ayurveda practitioner such as:
    • Kushtha, Nagarmotha, Cardamom, and licorice mixtures
    • Dashan Sanskar Churna which is a specially formulated charcoal powder meant for brushing
    • Special mixtures made from ingredients such as Manjishtha, Clove, Khadir, Cardamom, Betel nut, Black Pepper, Mayaphal, Kulinjan, Cumin seeds, Vidang, Bakul, and Camphor among others; either in the form of edible medication or in the form of mouthwashes.
12 people found this helpful

Glowing Skin - Homemade And Natural Face Masks for it!

M Derm, DNB (Dermatology & Venereology) , MBBS
Dermatologist, Gurgaon
Glowing Skin - Homemade And Natural Face Masks for it!

Some people have a so-called natural glow around them with warmth exuding from their smiles. It often leaves us wondering in envy how they got it. We then like to tell ourselves that we are working too hard, sleeping too less, and not eating too well. All of which is affecting our skin. Even if you have a super busy lifestyle, take 15 minutes of time in a week can change the way your skin feels, slow down ageing and add a glow. That's right, just 15 minutes. And once you see how well 15 minutes is working for you, you'll simply want to add time every day to make you feel better.

Here are some natural face masks that can be made at home to get a quick home facial.

1. Cucumber and lime juice face mask: Cucumber and lime juice are both known for their skin lightening effect. Combined together, this mask works great for oily skin.

Ingredients: One tablespoon cucumber juice, one teaspoon lime juice, and one teaspoon turmeric. You can add one teaspoon of glycerin if your skin is dry.

Mix all the ingredients and apply on all parts of your face including under the eyes. Leave it on for 15 minutes and wash with cold water. Use this mask every week for good results.

2. Banana face mask: This one is super simple to make. Blend one ripe banana with 2 teaspoons of honey. Apply on your face and leave it on for 15 minutes. Wash it off first with lukewarm water and then with cold water.

3. Oatmeal face mask: This face mask is especially useful for people with oily skin as it absorbs oil from the pores and effectively cures itchiness and other skin problems too. Blend oatmeal with warm water. To this mix, a teaspoon of honey, lemon juice, and yogurt and allow it to completely dry on your face. You'll feel your skin tighten as this happens. Wash it off with lukewarm water.

4. Breadcrumbs face mask: Mix breadcrumbs with fresh cream and keep aside for two minutes until the bread soaks some of the milk and becomes soft. Apply this on your face and leave it on for 15 minutes and wash with lukewarm water.

5. Lettuce face mask: Lettuce seems to be an unusual ingredient for a facemask but you have to use it to see how well it works. After all having it in your salad is a great option but its vitamin A and K work wonders on your skin from the outside too. For this mask, take two big lettuce leaves and cover them up with olive oil. Cover your face with the leaves for 20 mins and rinse immediately with a cotton ball soaked in warm milk followed by lukewarm water. If you wish to discuss about any specific problem, you can consult a dermatologist.

3146 people found this helpful

MDS, Fellow of Academy of General Education (FAGE), BDS
Dentist, Ahmedabad
Make night time compulsory for your child.Use a non-fluoridated kids paste if the child has a habit of swallowing the paste while brushing.Just take a little pea sized quantity of the paste on the kids brush.Don't fill the brush with paste.It increases the risk of swallow and also adds to wastage rather than helping in brushing.

I gave birth a baby boy on 20th March 2016. After 7-8 days, he starts breast feeding. Now, for last 3-4 days, my nipples are paining and there are scratches and scuff. Kindly advise.

MS - General Surgery
General Surgeon, Patiala
Use nip sore ointment. Clean before feeding. Apply home made ghee. And enjoy motherhood. Start taking multivitamin tabs too.
1 person found this helpful
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I am suffering from pimples and acnes. It's like so big pimples nd turns red. What should I do? Even I drink so much water please suggest some medicine.

BHMS
Homeopath, Faridabad
I am suffering from pimples and acnes. It's like so big pimples nd turns red.
What should I do?
Even I drink so much ...
Hi, Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8 hrs. Of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3 times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days.
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Hi Please give me some hair maintenance tips to smoother, stronger and healthy hairs Regards.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Hi Please give me some hair maintenance tips to smoother, stronger and healthy hairs 
Regards.
Apply Bhringamalakadi thaila on your scalp Take Draksharishtam (200 ml)+Lohasavam (200 ml)---1ounce (3 times/daily) after food Include dates, raisins, beans,spinach in your food Take Triphala tab-: 1-0-1 (after food)
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