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Dr. Nipun Seth

Physiotherapist, Mumbai

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Dr. Nipun Seth Physiotherapist, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Nipun Seth
Dr. Nipun Seth is an experienced Physiotherapist in Khar West, Mumbai. You can consult Dr. Nipun Seth at Menon Polyclinic in Khar West, Mumbai. Book an appointment online with Dr. Nipun Seth and consult privately on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 36 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Menon Polyclinic

15th Road, Near Digambar Jain Mandir, Khar West, MumbaiMumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I can't touch my foot with my hands without bending my knees. My back is very inflexible. Can you suggest me an easy way to get it right?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I can't touch my foot with my hands without bending my knees. My back is very inflexible. Can you suggest me an easy ...
advice.... back stretching exercise 1.do cross over 2.piriformis stretching 3.bridging 4.bhujang assan
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Whenever I stand after some 5-10 mins I hear an cracking sounds from my knees. Is it normal or it needs some medical assistance.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Whenever I stand after some 5-10 mins I hear an cracking sounds from my knees. Is it normal or it needs some medical ...
Not normal. Homoeopathy has a good treatment for this without adverse effects. Take causticum 30---twice daily morning and evening and give feedback after 7 days
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I am facing knee pain since 2 years. The pain is more morning hours and night hours. So please advise me how can I avoid this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am facing knee pain since 2 years. The pain is more morning hours and night hours. So please advise me how can I av...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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I have my back pain problem from last five to six years and there is no solution for this and I cannot do any type of work and I can not sit in chair or on floor for for so many hours and doctor says there is no guarantee for operation so please give me some tips.

BHMS
Homeopath, Delhi
I have my back pain problem from last five to six years and there is no solution for this and I cannot do any type of...
Hello, you can take homoeopathic medicines 1.Ruta 30 ( 4 drops in little water) thrice a day for a week. 2.Rhus Tox 30 ( 4 drops in little water) thrice a day for a week and revert.
1 person found this helpful
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I am a 71 year old man. I have a painful little toe as a result of a fracture. The fracture had healed and the pain reduced. But hitting the toe against furniture has caused a pain and swelling around the little toe .What can I do for the pain and swelling?

BPTh/BPT, MPTh/MPT
Physiotherapist, Ranchi
I am a 71 year old man. I have a painful little toe as a result of a fracture. The fracture had healed and the pain r...
Initially it must be given ICE compression later on hot compression to subside the pain. Go ahead apply some hot fermentation for pain.
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My hand fingers are paining from last 15 days and also bottom area of legs burning like a hard fever.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My hand fingers are paining from last 15 days and also bottom area of legs burning like a hard fever.
You should take acupressure treatment and take biochemic mag phos 200x + Nat phos200x 4 tab each thrice a day with warm water and take it 5 days and inform me private online.
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Hi sir, I'm getting more tired and leg pains when I walk, how can I solve this? Bangalorebbbbb.

Merrithew Stott Pilates, Bachelor of Physiotherapy
Physiotherapist, Bangalore
Hi sir, I'm getting more tired and leg pains when I walk, how can I solve this? Bangalorebbbbb.
Goodevening I read your question. What would help you is to wear a knee cap. Start walking with your heel first. At home do a few exercises such as ankle toe movements. Pressing the knee down and the heel down a a towel in the lying down posuiton. You could have more of protein food and that will also bulid up your stamina.
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Hello sir I did a microdiscetomy 2 year before in my lumber disc l4-l5 and l5-s1 in the left side . After surgery the pain gone away from my back and legs but after six month the pain again start in my back and buttocks and almost 2 year over I am still suffering from pain and I do not want a surgery again. I did a mri and found recurrent herniation in the same disc so I left the bending forward because of pain and afraid from more herniation so plzz give me some advice regarding my problem.

Md ayurveda
Ayurveda, Bangalore
Hello sir I did a microdiscetomy 2 year before in my lumber disc l4-l5 and l5-s1 in the left side . After surgery the...
Hello lybrate user, - adopting ayurveda will help you better to come out pain and also to avoid surgery - here you need to change your life style, like bending, weight lifting, long time sitting etc, might be you are knowing as you underwent surgery already - here ayurveda panchakarma treatment is required i. E kati basti and basti to stop the further herniation and to strengthen the disc.
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My wife age 48 yrs. She feel morning weakness after wake up and also feel pain in right leg.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My wife age 48 yrs. She feel morning weakness after wake up and also feel pain in right leg.
Do Take balanced diet and hyderated Avoid stress anxiety and anticipating the things Do regular physical activity and breathing exercises for about 20 minutes regularly Best Wishes
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I am suffering sayatica right leg pain before two weeks. Please prescribe medicines.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering sayatica right leg pain before two weeks. Please prescribe medicines.
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
1 person found this helpful
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I am 31 year old male I have backpain from last 1 month what treatment I have required.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 31 year old male I have backpain from last 1 month what treatment I have required.
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
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I am suffering with knee pain. From last week .due to which I am unable to walk nd stand.

DRCH, BHMS
Homeopath, Bareilly
I am suffering with knee pain. From last week .due to which I am unable to walk nd stand.
Take calcium rich diet like milk, curd, fruits etc. Give rest to the affected joint. Massage with warm oil.
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I am 37 age 3 months before I have bike accident my ankle fracture .in this time I didn't take proper treatment so joint cartilage damaged ankle arthritis formed .please give me some suggestions to prevent arthritis?

BPTh/BPT
Physiotherapist, Bangalore
I am 37 age 3 months before I have bike accident my ankle fracture .in this time I didn't take proper treatment so jo...
Hi lybrate-user, You need to give complete rest to your ankle joint and avoid any movements for a while and as and when you can do icing for the pain area.
1 person found this helpful
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I am 26 years old. I have joint pain in knee nearly 8 months. I suggest ortho and neuro doctors but pain is not relief. In MRI scan the results show is ligament problem. Please suggest me good treatment.

MS - Orthopaedics, DNB (Orthopedics)
Orthopedist, Coimbatore
I am 26 years old. I have joint pain in knee nearly 8 months. I suggest ortho and neuro doctors but pain is not relie...
Dear lybrate-user, if mri is showing ligament injury, it needs to be taken care off. If a complete tear is present it my need reconstruction. If it is partial and based on patients work demand and expectations even sometimes physiotherapy treatment can be done. I think patient should consult an arthroscopy specialist to have relief.
1 person found this helpful
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I am 37 years old my knee pain last 8 years regular eating by given the doctor no benefit no relief so what we do for relief.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 37 years old my knee pain last 8 years regular eating by given the doctor no benefit no relief so what we do for...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I am getting back pain severely and knee pains also please suggest me some medicine.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am getting back pain severely and knee pains also please suggest me some medicine.
Tk muscle relaxant medicine and rest and heat fermentation for both. Do spine stretching exercise in daily routine. And keep a roll of towel under knee and press for 10 sec then release. Do 15 times and quadriceps exercise. If it work then ok otherwise tk physiotherapy treatment must for both.
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There is a strong pain in the knee when she gets up from the ground as well as when going upstairs.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
There is a strong pain in the knee when she gets up from the ground as well as when going upstairs.
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
1 person found this helpful
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I got lateral minucus tear in july 2011 while playing football. I underwent arthroscopic surgery in my left knee in September 2013. Before surgery, mri report said lateral miniscus tear with cyst in my left knee. After surgery in manipal hospital Bangalore, my life became hell and I faced knee pain, stiffness, bike riding knee pain, could not stand for 30 min continously, could not use indian toilet, prolong sitting impossible on chair etc etc. None of these problems I had before surgery. Before surgery Dr. Claimed that I can play football within 6 months. After 6 months of surgery that is on apr 2014 I did mri which said no fresh tear with cmp condromalecia patella level 1 and ra blood test negative with vitamin d correction needed. I lost all hope with my surgeon and believed that only for money he did surgery to me and ruined my life. I had tendocare medicine from september 14 till apr 15 and simultaneously homeopathy. Now my condition is better as compared to aug 14 case. I believe it's cos of homeopathy medicine. Past one month I m doing isometric knee strengthen exercise including vmo at home. These physiotherapy I did post surgery for 3_4 months but as pain was still there so I stopped these strengthen exercise but I re started them last month as my injured knee thickness is half of my correct right leg. My condition is better now say 5/10 but prolong sitting in office or rainy season cold increases pain n stiffness. I feel burning sensation, stiffness, not able to bend knee fully, pain around knee cap, can't walk for say 30 mins without pain, uneasiness and pain at the bottom of knee cap. Now my only remedy is to apply knee pain killer oil and exercise and take homeopathy medicine. I wonder if I can be equally fit as I was before surgery. I doubt if surgery was needed for me at first place but that was already done 1 yr 8 months back. I request a orthopaedic doctor to advise me as in what is my knee problem and how I can get rid of it Thank you.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. As you had lateral meniscus tear with a cyst, if you had symptoms correlating with your mri findings, then there is a valid reason for arthroscopic knee surgery which was done in your case to excise the cyst and balance the meniscus. Also fresh mri revealed no tears in your knee structures, so I think the surgery was well done and your mensicus was balanced well. So there is no need to crib about it at all. I think what you lacked was a scientific approach to post operative rehabilitation which is poorly understood in our country. Anyway now you have improved and your symptoms are due to chondromalacia of knee, atleast that is what you have written. Again for this physical therapy is mainstay of treatment with strengthening of quadriceps, stretching of other group muscles - adequate calcium and vitamin d intake - daily brisk walks for 2-3 km per day in morning - you should actually avoid indian toilet, sitting cross legged till the time you have pain. - you can use a gentle anti inflammatory medication like tab etoshine or one which suits you on a sos basis for some time. Let me know in 2-3 weeks time how you are feeling, so that we can discuss and take your case forwards. Do not hesitate to contact me if you need any further assistance.
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Hello doctor, I have do any work and that is effect my body at painful in my backpain what I do.

BAMS
Ayurveda, Ambala
Hello doctor, I have do any work and that is effect my body at painful in my backpain what I do.
First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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Hallo Doctor- I Santosh giri Male 36 years old And I am inform you that last six years pain my back side my doctor proscribed volini cream. But not relief. So please batter medicine proscribed. Thank you.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Hallo Doctor- I Santosh giri Male 36 years old And I am inform you that last six years pain my back side my doctor pr...
Take Calc Phos 6X three times in a day for 1 week. For further proper management...please consult properly in a systematic manner...
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