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Dr. Nilam Valenju

MBBS

Gynaecologist, Mumbai

150 at clinic
Dr. Nilam Valenju MBBS Gynaecologist, Mumbai
150 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Nilam Valenju
Dr. Nilam Valenju is a renowned Gynaecologist in Borivali West, Mumbai. She is a qualified MBBS . You can visit her at Karuna Hospital in Borivali West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Nilam Valenju on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Karuna Hospital

Jeevan Bima Nagar, Near Bhagwati Hospital, Borivali West, MumbaiMumbai Get Directions
150 at clinic
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Karuna Hospital

Jeevan Bima Nagar, Borivali West, Landmark: Opp LIC & Near Bhagwati hospital.Mumbai Get Directions
150 at clinic
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I have a problem of PCOD. What should I do to get rid of these problems? please advice

DNB (Obstetrics and Gynecology), FICOG, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Jaipur
What are your problems. Mention them clearly. As pcod cannot be cured it's an abnormality of ovaries. Rather it's symptoms can be cured after adopting healthy lifestyle.
1 person found this helpful
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Hi, I got sex intercourse on 23rd feb, normally mine 32 days cycle last period starts at 4th Feb mine next expected periods 8th march. Any pregnancy symptoms before my periods? It's possible to know before periods? Any chances to get pregnant?

BHMS
Homeopath, Hyderabad
Hi, I got sex intercourse on 23rd feb, normally mine 32 days cycle last period starts at 4th Feb mine next expected p...
Unless your periods are skipped you can't be able to find out any symptoms and also unable to confirm pregnancy and once your periods are delayed by 1 week then only you undergo kit test and also urine for HCG to confirm it. There may be chances of pregnancy if your periods gets skipped and your periods occur regularly then no pregnancy.
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I am 24 year old and I am 5 week pregnant and we did ultrasound but there is no heart beat? what should I do?

Advanced Aesthetics
Ayurveda, Gulbarga
I am 24 year old and I am 5 week pregnant and we did ultrasound but there is no heart beat? what should I do?
In 5th week no any heart beat it starts 4months onwards not to worry and in this upto 12week take rest and avoid travelling.
4 people found this helpful
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Hi, My age is 25 years last month on 23rd I got periods this month I have not got yet do I need to do the pregnancy test. I was taking treatment to conceive and usually I get periods within 28 days please suggest me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Hi, My age is 25 years last month on 23rd I got periods this month I have not got yet do I need to do the pregnancy t...
Hello lybrate user you can do your urine pregnancy test but do it after 2-3 days. Wait for 2-3 days if periods come.
3 people found this helpful
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Hi sir, Till upto which month can men and women have sex when women is in pregnancy period.

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist, Bokaro
Hi sir, Till upto which month can men and women have sex when women is in pregnancy period.
There is no such period as long as your wife is comfortable. Yes, definitely not in the last tree months.
1 person found this helpful
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Can I know when is the safe period for sex in girls to not become pregnant my girlfriend had periods 28 of last month.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGDEMS, DNHE, DYA
Ayurveda, Mumbai
Can I know when is the safe period for sex in girls to not become pregnant my girlfriend had periods 28 of last month.
A menstrual cycle is calculated from the first day of your period to the first day of the next period (1). Safe period is from day 1 to 7 and day 21 to the rest of the cycle, when you can have sex without worrying about getting pregnant.
1 person found this helpful
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I have problem of irregular periods due to which I am suffering from weight gain and hair loss. Please provide me the solution.

MBBS, DGO
Gynaecologist, Pune
I have problem of irregular periods due to which I am suffering from weight gain and hair loss. Please provide me the...
Get tsh and usg done and inform me. Aim at slow but steady at reduction take small frequent regular meals.
1 person found this helpful
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Benefits of Homeopathy

CGO, BHMS (Silver Medalist)
Homeopath, Noida
Benefits of Homeopathy

Homeopathy is a holistic and a natural approach towards quick healing of an ailing individual. An estimate suggests that about 30% of the Indian population relies solely on the homeopathic treatment for their medical complications. People have witnessed incredible results with Homeopathy. The best part of Homeopathy is that there are no side effects associated with it, making it a much safer form of treatment. The fact that Homeopathy is both cost efficient and holistic or permanent in its cure, is one of the key benefits of this treatment. 

Let us discuss some of the benefits of Homeopathy in detail:

  1. No side-effects: Homeopathic medicines are very safe to consume as they are formulated using natural ingredients. Homeopathic pills are known to boost our immune systems and do not hamper digestion process. They do not cause allergies and suits almost everyone including children, adults and even pregnant and senior patients. National medicine agencies assure the safety and quality of homeopathy medicines as per the requirements of European Union Legislation and European Pharmacopoeia standards. Furthermore, homeopathy medication is completely free from chemicals and synthetic materials.
  2. Effective and Permanent cure: Acute or Chronic - homeopathy works like a miracle in both the cases. It treats a disease from its root and thus follows a more holistic or permanent approach to healing a person with least chances of reoccurrence of the disease. Most effective for allergic disorders and seasonal illnesses, homeopathy works wonders for bacterial or viral infections.
  3. Inexpensive and cost effective: When compared to conventional drugs, these medicines are much less expensive. Homeopathy medicines are also sustainable as they can be stored for prolonged periods and reused, if required.
  4. Long term gain: Studies have shown that homeopathic treatment ensures long term relief, eventually leading to complete cure. It is best known to boost our immune systems and strengthen the body's defense mechanisms alongside curing our diseases. There are least chances of reoccurrence of the disease, with this medication. 
  5. Gentle way of treatment and easy to administer: One of the vital reasons behind prescribing homeopathic medicine over conventional drugs is its gentle nature. The doses are in the form of sweet globules and thus are consumable by people of all age groups. Those who do not want to consume the sweetened globules have provision for liquids, powders or dissolvable tablets. The best part is that there are no injections! It boasts of non-invasive therapy and avoids surgery. It can be very well incorporated along with other therapies and medication.

Further, the medications of homeopathy are non-addictive in nature unlike some of the chemical antibiotics. Studies have shown that with appropriate medical treatment, homeopathy can reverse even the most chronic disorders with its gentle approach.

4088 people found this helpful

Sir I am not sexual satisfy so my husband get angry please tell me what I do I am si tns.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Sir I am not sexual satisfy so my husband get angry please tell me what I do I am si tns.
You should both go to a counselor and then a sexologist to get some guidelines as to how to go about foreplay. Men do not like being told that they are not satisfying the woman, so his reaction can be understood but not supported. Make him feel less threatened before suggesting a counsloer for the help you require. Many times men tend to go for the kill with the physical part of sex and forget that women take a longer time to get aroused and need certain stimulation to ideally enjoy the complete experience of orgasmic peak. With some education both of you will stand to benefit and will enjoy your conjugal relationship wonderfully for a long time.
3 people found this helpful
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Am a 20 years old, Medical student. I need a favour from the Doctors regarding a question. What are Post Natal menses? For how many days do they long for? What are the symptoms of this? Please help me to find out the right answers to my Questions. It will be very helpful for me. Thanking you. Regards.

BHMS
Homeopath,
Am a 20 years old, Medical student. I need a favour from the Doctors regarding a question. What are Post Natal menses...
post natal menses are the bleeding from vagina after delivery. It may remain about 40 days which may vary. there is nothing specific in these menses only bleeding
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I am at 15 dpo, I have some symptoms breast tenderness, lower abdomen cramps, lower back pain, feeling tired, is it possible I am pregnant?

MHA, PGDPMC, DGO, MBBS
Gynaecologist, Delhi
I am at 15 dpo, I have some symptoms breast tenderness, lower abdomen cramps, lower back pain, feeling tired, is it p...
If you have had your last period within last 28 days and if you have not missed any period on an expected date, it is not likely that you are pregnant.
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Up to how many weeks abortion can be done by medicine or pills? can you suggest any medicine name? Please advise.

Diploma in Obstetrics & Gynaecology
Gynaecologist, Hyderabad
Up to how many weeks abortion can be done by medicine or pills?
can you suggest any medicine name? Please advise.
Medical abortion is possible with a success rate of 98percent if pregnancy is within 7 weeks. It has to be done only under medical supervision.
5 people found this helpful
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Sometimes when I sex with my wife, I like to suck her vagina but I fear of any disease or think can be not a good behaviour. Her vagina is also not looking clean. I like a doctors opinion on this. But few times I tried this and her feeling was different means she was enjoyed.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- Sucking vagina is one of the best way to get Her excited and self lubricated, thus the penetration and the friction with the pussy leads to immense pleasure. It also gives Her a wonderful orgasm. Just check few things, she is clean, 2ndly she is not suffering any STD, and 3rd she is not having any infection, like Urinary track infection.
2 people found this helpful
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3 'Healthy' Dietary Habits that are Infact HARMING You!

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
3 'Healthy' Dietary Habits that are Infact HARMING You!

3 healthy unhealthy dietary habits

With the vast amount of available information, ranging from age-old wisdom to health magazines and health sites, most people are prone to misinformation when it comes to what to eat and what to avoid.

From drinking copious amounts of water to eating a light lunch, it is the time that these commonly known health tips are debunked.

These 3 habits that may seem healthy on the surface but are actually harming you!

1) Drinking large amounts of water

It is advisable to drink a healthy dose of water each day, but you should drink water only when you feel thirsty and not otherwise. If you drink water beyond your level of thirst, it can lead to excess water intake. This excessive intake can be the cause of conditions like obesity, skin and digestive problems among other health conditions. An average person consumes 8 glasses of water each day. But you are advised to drink that much, only if you are thirsty enough. It is also recommended not to drink cold water or ice-cold drinks.

2) Eating uncooked foods

It is essential to preserve the nutrients of the ingredients you eat, but it is equally important to make them digestible. Cooking involves subjecting the ingredients to heat, which helps to remove and kill certain impurities and bacteria in them. Cooked foods are easily broken down, and hence, digested with ease. Some vegetables and foods are even more beneficial when lightly cooked. Vegetables like Brussel sprouts, cabbage, broccoli, cauliflower, spinach, and kale should not be consumed raw.

3) Eating a light lunch

The ideology behind eating a light lunch may be to keep your weight in check and to stay healthy, but if the food you're having is not nutritious, it can still cause you to gain weight. Some food joints even offer a lunch menu of light proportions while the dinner menu may be packed with heavy amounts of food. This is wrong. It is advisable that people have larger proportions of food in their lunch while dinner should be meager as your digestion slows down as the day progresses.

If you would like to consult with me privately, please click on 'consult'.

Related Tip: Dieting Vs Fad Dieting: How can you spot the FAD?

3672 people found this helpful

Want baby but not getting pregnant rather not using any protection during intercourse Married six month back.

BAMS, MD (Panchkarma)
Ayurveda, Mumbai
Want baby but not getting pregnant rather not using any protection during intercourse Married six month back.
Hi lybrate-user, do ovulation study so that you will get ovulation date of your wife. You have to avoid intercourse from 5 days before ovulation day. For intercourse one day before ovulation and the day of ovulation are best for conceive baby. You both required few more guideline regarding intercourse.
1 person found this helpful
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My iui was done on 7th October from 14th October I am suffering from diarrhea. My question is before pregnancy is it normal? Can I get pregnant with this situation?

Advanced Infertility, MIS TRAINING, FICMCH, PGDS, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Faridabad
My iui was done on 7th October from 14th October I am suffering from diarrhea. My question is before pregnancy is it ...
No, this is not related to your reproductive health and yes you can get pregnant as these two have no relation at all.
1 person found this helpful
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Hi doctor , Currently i am working in Mumbai. I have a question. I am 26 years old. My parents is seeking a women for me, the thing is I am worried about my body because my body is like little loose, with bigger chest and not fit like a normal man. Did this affect the marriage life and sex.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi doctor , Currently i am working in Mumbai. I have a question. I am 26 years old. My parents is seeking a women for...
I can see woman written above but you sound like a normal man , get back to tell us if it was a writing mistake , otherwise get examined by your local doctor.
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BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
Arthiritis, stroke or inner ear problems which cause dizziness can cause elders to fall.
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