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Dr. Nikesh Shah

Pediatrician, Mumbai

Dr. Nikesh Shah Pediatrician, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Nikesh Shah
Dr. Nikesh Shah is a renowned Pediatrician in Ghatkopar West, Mumbai. You can visit him at Noble Hospital in Ghatkopar West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Nikesh Shah on Lybrate.com.

Find numerous Pediatricians in India from the comfort of your home on Lybrate.com. You will find Pediatricians with more than 28 years of experience on Lybrate.com. You can find Pediatricians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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203 Trimurti Arcade Lr,Lbs Marg, Ghatkopar West. Landmark: Near Sarvodaya Hospital, MumbaiMumbai Get Directions
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My 7 month old son gets very cranky most of the times. There are times when he is extremely sleepy, but keeps crying. He goes to sleep after a lot of efforts. Pl suggest a cure as I wish him to be as happy and playful as his twin brother.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
My 7 month old son gets very cranky most of the times. There are times when he is extremely sleepy, but keeps crying....
Usually baby remains hungry or may not be comfortable. Take care of hunger and look for comfort. Baby at this age expresses in this way.
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I have an daughter 10 years od she has sufferingvftom cough we trysevera medicine but yh cough is not cure so advice medicine medicine for cough?

MBBS, MD
Pediatrician, Gurgaon
You should go for further test like xray chest ent check up crp blood test. You can use any cough syrup contain chlorphenaramine, dextrommethormine.
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Brushing Tip For Kids

BDS
Dentist, Guna
Brushing Tip For Kids

The tiny tots must use a toothbrush with a small rounded brush head and soft bristles. It helps in cleaning their milk teeth thoroughly.

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Diet Chart For Diabetes Patient

MBBS, D.P.H
General Physician, Gurgaon
Diet Chart For Diabetes Patient

In India 61 million people are victims of diabetes. Diabetes disease is related to metabolic, in which oxidation of carbohydrates and glucose is not fully detected. Diabetes mellitus is a chronic metabolic disorder in which the body fails to convert sugars, starches and other foods into energy. Many of the foods you eat are normally converted into a type of sugar called glucose during digestion. The bloodstream then carries glucose through the body. The hormone, insulin, then turns glucose into quick energy or is stored for futher use. In diabetic people, the body either does not make enough insulin or it cannot use the insulin correctly. This is why too much glucose builds up in the bloodstream.

The main reason is irregular meal, mental stress, lack of exercise. There are two major types of diabetes:

Type 1

  • This is popularly known as juvenile onset diabetes. 
  • Here, the body produces little or no insulin. It occurs most often in childhood or in the teens and could be inherited.
  • People with this type of diabetes need daily injections of insulin. They must balance their daily intake of food and activities carefully with their insulin shots to stay alive.

Type 2

  • Also known as adult onset diabetes, this occurs around 35 to 40 years. The more common of the two types, it accounts for about 80 per cent of the diabetics.
  • Here, though the pancreas produce adequate insulin, body cells show reduced sensitivity towards it.
  • Type 2 diabetes is usually triggered by obesity. The best way to fight it is by weight loss, exercise and dietary control.
  • Sometimes, oral medication or insulin injections are also needed.

Symptoms of diabetes

  • Extreme thirst and hunger
  • Frequent urination
  • Sores or bruises that heal slowly
  • Dry, itchy skin
  • Unexplained weight loss
  • Unusual tiredness or drowsiness
  • Tingling or numbness in the hands or feetsymptoms of diabetes

The role of diet in diabetes
Meal of diabetic patient is depending on calories. Which decides on it s age, weight, gender, height, working etc. Depending on each person s different   different dietary chart is created. We must take special care of time and amount of food in diabetes. Here we are giving diet chart for general diabetes patient.

Diabetes diet chart:

  • Morning at 6:   teaspoon fenugreek (methi) powder + water. 
  • Morning at 7: 1 cup sugar free tea + 1-2 mary biscuits.
  • Morning at 8.30: 1 plate upma or oatmeal + half bowl sprouted grains + 100ml cream-free milk without sugar
  • Morning at 10.30: 1 small fruit or 1 cup thin and sugar free buttermilk or lemon water
  • Lunch at 1: 2 roti of mixed flour, 1 bowl rice, 1 bowl pulse, 1 bowl yogurt, half cup soybean or cheese vegetable, half bowl green vegetable, one plate salad
  • 4 pm: 1 cup tea without sugar + 1-2 less sugar biscuits or toast
  • 6 pm: 1 cup soup
  • 8.30 pm: 2 roti of mixed flour, 1 bowl rice, 1 bowl pulse, half bowl green vegetable, one plate salad
  • 10.30 pm: take 1 cup cream free milk without sugar.

When you feel hungry intake raw vegetables, salad, black tea, soups, thin buttermilk, lemon water. Avoid it: molasses, sugar, honey, sweets, dry fruits. Foods you must avoid!

  1. Salt: salt is the greatest culprit for diabetics. You get enough salt from vegetables in inorganic form, so reduce the intake of inorganic salt.
  2. Sugar: sucrose, a table sugar, provides nothing but calories and carbohydrates. Also, you need calcium to digest sucrose. Insufficient sucrose intake might lead to calcium being leached off the bones. Substitute sucrose with natural sugar, like honey, jaggery (gur), etc.
  3. Fat: excessive fat intake is definitely not a good habit. Try and exclude fried items from your diet totally. But, remember, you must have a small quantity of oil to absorb fat-soluble vitamins, especially vitamin E.
  4. For non-vegetarians: Try and stop the intake of red meat completely. Try to go in for a vegetarian diet. If you cannot, decrease the consumption of eggs and poultry. You can, however, eat lean fish two to three times a week.
  5. Whole milk and products: Try to switch to low fat milk and its products like yogurt (curd). Replace high fat cheese with low fat cottage cheese.
  6. Tea and coffee: Do not have than two cups of the conventional tea or decaffeinated coffee every day. Try to switch to herbal teas.
  7. White flour and its products: Replace these with whole grains, wholewheat or soya breads and unpolished rice.
  8. Foods with a high glycemic index: Avoid white rice, potatoes, carrots, breads and banana -- they increase the blood-sugar levels. 

Advice for diabetes patient:

  1. 35-40 minute faster walk every day.
  2. Diabetic person should eat food between times intervals like take breakfast in morning, lunch, some snakes and dinner.
  3. Avoid oily food.
  4. Intake more fiber foods in meals. It increases glucose level gradually in blood and keeps control.
  5. Do not take fast and also don t go much party.
  6. Diabetic person should eat food slowly.

Calorific requirement:

  1.  An obese middle aged or elderly patient with mild diabetes 1000 -1600 kcal.
  2.  An elderly diabetic but not over weight  1400 -1800 kcal.
  3.  A young active diabetic  1800 -3000 kcal.
  4.  Daily intake of carbohydrate: 1/10th of total calories approximately  180gm.
  5.  Daily intake of protein: 60gm to 110gm.
  6.  Daily intake of fat: 50gm to 150gm.
4 people found this helpful

For new born baby 2nd day. Mother feeding milk is not available, what is the alternative feed please suggest than.

MBBS, MD
Pediatrician, Gurgaon
For new born baby 2nd day. Mother feeding milk is not available, what is the alternative feed please suggest than.
Most of children doesn't need and sleep most of time. Still if child cry, you can use filtered water or 5% glucose. With all cleanliness.
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My Kid is having teeth problem (swallow teeth due to bottle feeding but not know) I have consult the doctor near by they suggested the root canal for 5 yrs old kid is it ok to go for root canal into early age. Bcoz its only a milk teeth.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I dont think that an RCT is required until and ulness there is some serious nerve damage from where the teeth accidentally came out. The milk teeth are shed from 6 years onwards till about 10 years of age. The permanent teeth appear by 6 years of age. Between the ages of 6 - 9 years the child has some milk teeth as well as some permanent teeth This period is called the mixed dentition period. By about 12 years all the milk teeth should be shed off and replaced by the permanent teeth.
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My kid is 2 years old now and he is not able to speak, what is correct age to speak.

MASLP
Speech Therapist, Hyderabad
Around 1 year age children generally speak few simple words. Communication delays must be addressed at early ages for better results. Speech pathologist can guide you reg. Intensive speech language stimulation. Any neuro motor problems must be ruled out. Seek professional help if there is absolutely no speech development yet.
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Hello sir I blessed with twins girl & boy they both suffering cold cough last 10 days I consult doctor but no result nd my son also suffering from urinary infection what should I do is this viral? Are allergies can you please help me.

MBBS, MD
Pediatrician, Gurgaon
Hello sir I blessed with twins girl & boy they both suffering cold cough last 10 days I consult doctor but no result ...
Congrats. Twin do have problem in handling. By. Young mothers. But soon they carry on nicely. Even only breast feeding is done with normal weight gain .in this season cold and cough can be seasonal and need not worry. If child have breathlessness, fever or any associated symptom better consult Dr. If child is feeding alright, than you need to worry.
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Bitter Gourd: A Boon to Diabetics

Masters in Human Nutrition and Nutraceuticals
Dietitian/Nutritionist, Madurai
Bitter Gourd: A Boon to Diabetics

Bitter gourd falls into the group of other vegetables which possess high amount of moisture. Due to its high moisture content, these vegetables are highly perishable. They contribute to high amount fiber than any other nutrients. Small bitter gourd is more nutritious than the bigger one.

There are lot of health beneficial known for the intake of bitter gourd. It has good medicinal properties that it is used in treating fever, colic, burns, chronic cough in painful manifestation of skin condition. The extract of bitter gourd helps in killing the breast cancer cells. Consuming more than 2 melons/ day may often lead to diarrhea.

There are certain evidences that consumption of bitter gourd in any form in one's daily menu, may result in the prevention or control of diabetes. The key elements in the vegetable helps in the treatment of diabetes. The key elements which showcase the anti diabetic property of this vegetable include

Charantin
Vicine
Lectin

Charantin helps in lowering the blood glucose level. Vicine is a insulin like compound known as polypeptide p. Lectin, reduces the blood glucose level by suppressing the appetite and making the stored glucose to be used up by the body. The mechanism behind the activity is that it reduces the amount of glucose by inhibiting the enzymes that breakdown the disaccharides to monosaccharide.

Thus whatsoever the vegetable is, daily consumption always have beneficial effects to the body. Hence, increase your consumption and stays healthy.

4 people found this helpful

He is of 10 months only born in 7th month by operation. He is suffering from both sides inguinal hernia which was diagnosed after two months of birth. Left side more and right side less and visible rarely. But left side often the hernia comes down. What is the treatment for it. Is surgery advisable for a infant.

MD - Paediatrics, MBBS
Pediatrician, Tumkur
He is of 10 months only born in 7th month by operation. He is suffering from both sides inguinal hernia which was dia...
Inguinal hernia at any age can get strangulated which will be an emergency & life endangering. So you must go for surgery immediately as there is no medical treatment for that,
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My baby running 10th month still not coning tooth please clear my doubt any problem in my baby. Please advise.

C.S.C, D.C.H, M.B.B.S
General Physician,
My baby running 10th month still not coning tooth please clear my doubt any problem in my baby. Please advise.
Some children may be late. Anyway give logical syrup and send reports of his cbc, tsh to me and ask privately to be your regular family doctor.
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My wife born a baby on 18 oct. By seizerion. But she does not feed due to lack of milk. If milk is flow then baby does not grip nipple. Nipple is slip from her mouth. Plzzz suggest what can do?

C.S.C, D.C.H, M.B.B.S
General Physician,
My wife born a baby on 18 oct. By seizerion. But she does not feed due to lack of milk. If milk is flow then baby doe...
If the nipple does not latch on to the baby's mouth the nipple may be retracted and sipple shield can be kept and feed the baby. Milk will form in due course and lactare capsules help increase milk.
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Sir my 5 months baby girl looks week and she sucking her all finger all time after feeding. Can I give her any other think.

MD - Paediatrics
Pediatrician, Rewa
Sir my 5 months baby girl looks week and she sucking her all finger all time after feeding. Can I give her any other ...
It`s a natural reflex don`t worry, what is her weight. Give only mother`s milk up to 6 months of age then supplement home cooked food and continue mother`s milk minimum up to 2 years. Formula feeds I don`t recommend.
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My daughter age is 15 month And 10 days. When his age is 6 and half months than we find that she is suffering from Iron deficiency Anemia. That time hemoglobin level is 6.5% and that time required blood transfusion. After that when she admitted in hospital that time Hemoglobin level is 10.38% and at presently We take some test. At present hemoglobin % is 12.20 and LDH level 597U/L and S. Ferritin level is 63.8 ng/ml and we also taken HB ELECTROPHORESIS and result is HB A- 96.5%, HB A2-2.3% and HB F -1.2%. Now I want to know the above report result mean. Can you tell me please? We are worry about his weight and not eating, when we try to her some food always vomiting.

C.S.C, D.C.H, M.B.B.S
General Physician,
My daughter age is 15 month And 10 days. When his age is 6 and half months than we find that she is suffering from Ir...
These are in fair range and you have to ask details with weight and feeding habits and you can ask personally so that I will see it Ferritin is an ubiquitous intracellular protein that stores iron and releases it in a controlled fashion. The protein is produced by almost all living organisms, including algae, bacteria, higher plants, and animals. In humans, it acts as a buffer against iron deficiency and iron overload.The normal range for blood ferritin is: For men, 24 to 336 nanograms per milliliter (standard units) or 24 to 336 micrograms per liter (international units) For women, 11 to 307 nanograms per milliliter (standard units) or 11 to 307 micrograms per liter (international units)
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Hi, my baby is 3 & half year old. Her weight is not increasing & she is weak. Kindly give good treatment for her to increase her weight & health. Her diet chart menctioned below: morning one cup milk. At 11 am one chapati with veg. At 1: 30 one chapati with dal. At 5 pm one cup milk with biscuit. Evening two chapati with veg. Her weight is 13 kg from last one year. She is active also but her weight is not increasing.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi, my baby is 3 & half year old. Her weight is not increasing & she is weak. Kindly give good treatment for her to i...
She is apparently alright. Weight is not the criteria for health. Obesity in children is grave health hazard. If she is active, she is healthy. You need regular advice on child rearing. And you may do a test for her, ask me privately.
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I am sneezing continuously and also have dry throat and coughing. Please suggest cure.

MBBS, cc USG
General Physician, Noida
I am sneezing continuously and also have dry throat and coughing. Please suggest cure.
Hello, If symptoms are sneezing, Running nose, blocked nose 1.Take proper rest/ lot of fluids 2. and Take proper home made diet. 3. Do Steam inhalation carefully by steam inhaler twice a day for 2-3 days, 4. You can take Tablet Levocetrizine 5 mg one tablet after food once a day bedtime for 3 days.(if no drug allergy) Consult Physician for further management
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My son 7 years old he sufering with boul legs and short stature.

DMB
Pediatrician,
It is important to know the cause. You have to do blood tests such as vit d levels. Ca, phopshate, alkaline phosphatse. Also need pictures of legs of all family members. Kidney function should also be checked.
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My daughter is 10 years old n my son is 4 years old. How to teach both of them to share the things with each other and not fight with each other. Thanx.

MD - Paediatrics
Pediatrician, Kolkata
Children learn from the things they see. So you and the other family members start sharing things in front of them. You can sit with both of them separately and try to teach them sharing. Never lose temper in front of them. Be patient but firm to your decision.
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