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Dr. Nifsa Shase

Ayurveda, Mumbai

450 at clinic
Dr. Nifsa Shase Ayurveda, Mumbai
450 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Nifsa Shase
Dr. Nifsa Shase is one of the best Ayurvedas in Kandivali West, Mumbai. She is currently practising at Jobanputra Clinic in Kandivali West, Mumbai. Save your time and book an appointment online with Dr. Nifsa Shase on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#59 Balasinor Society,S V Road, Kandivali West. Landmark:-Opposite Fire Brigade, MumbaiMumbai Get Directions
450 at clinic
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I am 24 year girl and suffering from Rheumatoid Arthritis. Please suggest me the foods which are good for me and which are not.

MD MEDICINE
Rheumatologist, Delhi
Food does not cause any disease. But you can make your own food dairy about the food which is causing recurrent problem to you. There are many myths about various foods. Which is not realistic. So eat whatever suits you.
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My mother has been suffering from last 3 days with suprapubic pain which is diffuse & abdominal pain which is relieved after defecation & burning sensation during urination. She is having pain attacks in abdomen & going to defecate. No vomiting, diarrhoea,blood in stool or urine is present. PLS PRESCRIBE SOME DRUGS NAME TO RELIEVE HER SITUATION ?(She has history of hysterectomy 11 years back)

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
My mother has been suffering from last 3 days with suprapubic pain which is diffuse & abdominal pain which is relieve...
Pain at the time defecation & burning urination is mostly due to colitis constipation Kidney stone may be another cause Avoid constipation causing food products Drink hot water sip by sip If pain persists consult nearest dr.
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Sir I am 24 year old and I had stone problem. And I had gone through operations 2 times for stone. One surgery for ureter stone which is done by leaser and second for kidney stone. So now what precautions I should take so that in future stone problem will not come to me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir I am 24 year old and I had stone problem. And I had gone through operations 2 times for stone. One surgery for ur...
Avoid stone-forming foods: Beets, chocolate, spinach, rhubarb, tea, and most nuts they are rich in oxalate, and colas are rich in phosphate, both of which can contribute to kidney stones. Avoid meat , chicken and other nonveg items. Take less salt and drink 3 litre water per day.avoid milk products. Further guidance can be done if we know the type of renal stone you have. This can be identified by stone analysis of the passed stone.
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I lost somebody close and I am very depress. I do not understand. I also getting lethargy person.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
I lost somebody close and I am very depress. I do not understand. I also getting lethargy person.
losing somebody close is very disappointing, take time to come out from the situation, realise the condition, everybody who takes birth have to go one day from this world, dont go in depression, involve yourself in family members,freinds,some social,spiritual activities,exercise,yoga ,Pranayam, take healthy food, do your favourite hobbies,sports activities ... best luck
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Hello doctor Meri wife ka period nai aa paya hai av tk jb ki date kal ka hi tha pregnancy bhi test kr liya usne umse bhi koi problem nai hai to period late kyu ho rha hai aisa pehle to kv nai hua hai.

DNB (Obstetrics and Gynecology), DGO, MBBS
Gynaecologist, Hyderabad
Hello doctor
Meri wife ka period nai aa paya hai av tk jb ki date kal ka hi tha pregnancy bhi test kr liya usne umse ...
Hi please wait for few days it will come if she is not pregnant if it doesn't come in one week times thn please do repeat pregnancy test thanks.
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I have drank beer yesterday. Now my stomach is paining while walking. Is this any serious problem?

MBBS
General Physician, Cuttack
I have drank beer yesterday. Now my stomach is paining while walking. Is this any serious problem?
It could be due to gastritis.Take bland diet,avoid spicy food , take plenty of water and antacid like Ranitidine one tablet twice daily before food
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Hey myself gourav I have stomach problem since 2 years please give me some suggestion about this decease.

DRCH, BHMS
Homeopath, Bareilly
Hey myself gourav I have stomach problem since 2 years please give me some suggestion about this decease.
Eat the meal which is easy to digest. Avoid junk food and spicy food. You have not mentioned which type of stomach problem you are facing with. Follow these general things which is good for stomach- Do not take heavy meal at night and also do not sleep soon after eating instead try to walk for some time after meal. Take fibrous diet.
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Dear Doctor My daughter is suffering with sleep Apnea & She is not listening to me. please tell me a solution. Thanks.

BAMS, MD, Panchakrma
Ayurveda, Nashik
Dear Doctor My daughter is suffering with sleep Apnea & She is not listening to me. please tell me a  solution. Thanks.
Take consult of ayurvedic physician. And Do ayurvedic treatment like panchakarma. Like shirodhara and. Some. Medicine tell her to do meditation. Regularly ok.
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Sir I am a girl and I see something small thing stone like in my left breast. It sometimes gets big sometimes seems small but sir I feel so pain. please sir suggest me what I have to do?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
It looks like it is fibroadenoma and as you said it is painful, it should be removed after initial investigation like mammography and sonography of the breast and/or FNAC. Fibroadenomas are not cancer and don’t increase the risk of developing breast cancer. They occur because of an increased sensitivity to the female hormone estrogen. A fibroadenoma usually has a smooth rubbery feel and can move easily under the skin. They are usually painless, but some people may feel pain. It is very common can occur in numbers. It can occur at any age. Most are about 1 to 3cm in size but occasionally, it can grow to more than 5cm. Most fibroadenomas stay the same size. Some get smaller and some eventually disappear over time. Sometimes surgery is required to remove large fibroadenomas.
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I am 20 years old. I m perhaps 5.5 ft tall. How can I gain some more inch of hight?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 20 years old. I m perhaps 5.5 ft tall. How can I gain some more inch of hight?
We all are aware of the fact that our height increases up to a particular age and then it comes to a halt. Height increases up to the age of 18years in women and up to the age of 20 years in men. Increase in height is attributed to the production of growth hormone, called the HGH( Human Growth Hormone), which is secreted by the pituitary gland called the master gland of our body. It is rather difficult to increase height after reaching adulthood as the production of these hormones slowly stops. In most cases, the epiphyses of the long bones are fused as the last bits of cartilaginous tissue in the bones turn into solid hard bones. This prevents any further growth in longer bones. However, if the hormones are released naturally, increase in height can be observed. Increase in height at your age depends upon a no. of factors like 1.Heriditary factor 2.Recorded any increase in height in last 6 months 3.Amount of effort you are putting in for increase in height 4.How much serious are you for your height 5.Will you give 100% if I show you a direction 6.Just do your bit with full determination and leave the rest to time,exercises and medicines. Consult me Fast for Homoeopathic consultation as you short of time
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Hi sir. I am getting back pain heavily. While I am going to toilet, pain is severe. Everyday I am sleeping on ground only with out bed. I am doing meditation and sitting in padmasanam. Drinking 4to5liters of water. Actually pain started from two days back onwards. I am a student, I studying on chair for 12to13 hours. Taking breaks also for toilet.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi sir. I am getting back pain heavily. While I am going to toilet, pain is severe. Everyday I am sleeping on ground ...
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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I am a 32 year old male and have fungus like powder in my head for last 2 years. What should I do?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take - b. Stone 0/2 10 equal strength strokes put 10 to 25 drops in one or two teaspoon of water thrice a day for one month. Revert back after one month with feedback.
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I am 16yr old and I want to build up my personality and body I have tried many ways but I can't get any result.

BHMS
Homeopath, Faridabad
I am 16yr old and I want to build up my personality and body I have tried many ways but I can't get any result.
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. Also join the gym to get a muscular body. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.***
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I have dark and oily skin. Please suggest me some good fairness sunscreen which is oil free and doesn't cause pimples. And also suggest me some good fairness moisturiser for oily skin.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
I have dark and oily skin. Please suggest me some good fairness sunscreen which is oil free and doesn't cause pimples...
Use sunscreen la roche posay anthelios xl spf 50 dry touch / linical lotion before sun exposure. Use la roche-posay effaclar h / la roche posay toleriane fluide / neutrogena oil free moisturizer for combination skin as a moisturiser. Face wash with rejuglow facewash/ episoft oc cleanser/ saslic ds wash. Increase water intake.
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I am losing my hair as fast as you can't able to think and have tried all oils and shampoo but no affect yet. I am not sure what else can I do. Would you please help me with this?

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I am losing my hair as fast as you can't able to think and have tried all oils and shampoo but no affect yet. I am no...
Hair fall caused by stress lack of proper nutrition use of hair cosmetics dyeing of hair any scalp diseases after acute illness androgenic alopecia certain medications take nutritious food reduce your stress by taking rest, meditation, playing outdoor games use good conditioning shampoo wash your hair properly at least twice a week use mild shampoos use anti dandruff shampoo to clear dandruff take preventable therapy for for baldness in androgenic alopecia.
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Iam 20 years old female have pimples n spots on face what should I do to clear my face.

BHMS
Homeopath, Faridabad
Iam 20 years old female have pimples n spots on face what should I do to clear my face.
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
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I started feeling sleepy/tired most of the time from last one month. I do get good sleep during night even I workout daily and avoid junk food as well. Is this normal and why I am experiencing this issue.

MBBS
General Physician, Cuttack
I started feeling sleepy/tired most of the time from last one month. I do get good sleep during night even I workout ...
Cause of Over sleeping a) Alcohol, smoking, drugs caffeine, sleeping pills b) stress, depression, fatigue inadequate/disturbed sleep, c) obesity, lack of physical activity d) Environmental factor like room is too hot/cold, excess light, noise, un cofortable bed e) Hypo thyroidism, diabetes, Heart disease f) sleeping dis order like sleep Apnoea (Breathing disorder where you stop breathing periodically in the night, due to blockage of Airway, narcolepsy (day time sleep), Restless leg syndrome Treatment a) Have a proper sleep schedule-Get up and go to bed at same time everyda y (body’s natural clock –cicardian rhythm will be accordingly activated) b) Good sleeping environment (Quiet, cool, dark, comfortable bed room without noise, light), c) Avoid caffeine/alcohol/nicotine 4-6 hours before bed time, d) Avoid day time sleep, daily exercise, light reading for 15 minutes daily before going to bed e).Avoid anxiety/stress/depression/fear/boredom/lack of motivation f) check your hemoglobin, BP,do a thyroid function test to rule out hypothyroidism g) consult physician for advice and treatment.
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Hello Doctor I am a new mother got delivered on 14january by today its 2 months complete I have undergone c section so my query is can I ride a bike after 2 months of delivery is it safe I feel perfectly alright I dnt feel any pain so give me some suggestion.

MD
Gynaecologist, Mumbai
Hello Doctor I am a new mother got delivered on 14january by today its 2 months complete I have undergone c section s...
Yes but just check the op site with gyn ideally wait for 10-12 weeks but motorcycle pillion is ok.
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Hello Doctor, I am from Coimbatore. My Wife - 26 gave birth to a boy baby in August. She is facing some difficulties in milk secretion. Even following some non-veg diets suggested by her parents, we are not satisfied with the result. Kindly suggest us some effective diets that can boost up the breast milk.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Hello Doctor, I am from Coimbatore. My Wife - 26 gave birth to a boy baby in August. She is facing some difficulties ...
If she is overweight then there is no defficiency there is avrod of milk avoid shatavari granules etc take jirakadyaristhta 2-2 tsp + 2-2 tsp of water after food twice in a day removal of avrod of milk is basic solution for more details consult privetly.
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