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Dr. Nidhi

Physiotherapist, Mumbai

600 at clinic
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Dr. Nidhi Physiotherapist, Mumbai
600 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Nidhi
Dr. Nidhi is a popular Physiotherapist in Mumbai, Mumbai. She is currently practising at Lorven Spine Manipulation & Fitness Clinic in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Nidhi on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 38 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Lorven Spine Manipulation & Fitness Clinic

Lorven House, Opp Metro Magnet Mall,LBS Marg, Bhandup(W), MumbaiMumbai Get Directions
600 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

What are the main causes of malaria and typhoid, fever, hairfall, dandruff, pain, joint pain, low eyes sight. So please can you give me the solution disease.

MBBS
Physiotherapist, Dhanbad
What are the main causes of malaria and typhoid, fever, hairfall, dandruff, pain, joint pain, low eyes sight. So plea...
Symtom malaia first watch fever dencity how much, cold fever and also blood tst mp, chek typhod, caus, fpund, malaria come through moscuto first come in skin other in blood cell if feever continue eaight to twenty five day so that cnfirm malaria also cronic malaria found after twenty five bone feever that mines cronic.
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While I am wake up in morning my legs getting strain because the nerves of getting packed fir 5 mins at that I am getting lot strain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
While I am wake up in morning my legs getting strain because the nerves of getting packed fir 5 mins at that I am get...
do hot fermentation. do stretching exercises. tk muscle relaxant medicine after food. otherwise physiotherapy treatment must
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I have back ache from past three months and I am suffering from it a lot. Please help me out.

Bachelor of physiotherapy
Physiotherapist, Kolkata
I have back ache from past three months and I am suffering from it a lot. Please help me out.
Lybrate-user I think you have posture problem. Just maintain your posture and avoid weight carrying on shoulder and ice compression on paraspinal muscle. Consult with me after5days.
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I'm having severe pain in my lower back, on the right side. Initially it seemed like a cramp but it seems now like an inflammation of some internal organ. It is very painful while walking. Please suggest what should I do, as I want to take an appropriate pain killer or anti inflammation tablet.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm having severe pain in my lower back, on the right side. Initially it seemed like a cramp but it seems now like an...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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My right leg is paining since 7 days continuously. And some time it started vibration inside. Is this the massage of paralysis. I am so worried about that. Tell me something about that.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Haridwar
My right leg is paining since 7 days continuously. And some time it started vibration inside. Is this the massage of ...
Take tryodasang guggule 2 tab daily two time And peedantak vati patnjali 2 tab daily two time After meal And apply peedantak oil For 7 day use then consult.
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I have muscle strain in my traps 5 month later. And pain in right underarms and hand. Now pain is gone but my neck is very tight and some time I have pain in traps.

MBBS, MD - Anaesthesiology, FIPM, Fellowship in palliative medicine, certificate in interventional pain management
Pain Management Specialist, Pune
I have muscle strain in my traps 5 month later. And pain in right underarms and hand. Now pain is gone but my neck is...
Trapezius muscle strain is commonly due to improper posture when driving or working on computer or mobile or use of improper pillow. Such pain can be relieved by simple measures at home. 1) Take rest for 1-2 days. 2) Simple analgesics like paracetamol or Ibuprofen to relieve pain 3) Application of ice pack helps in new onset pain in first 24 hrs. Later on application of warm pack will help. 4) Massage locally with analgesic cream 5) Perform neck stretches and trapezius muscle strengthening exercises once pain is decreased. 6) Follow good posture habits to avoid further increase in pain. Consult your doctor immediately if pain is persistent and progressive
1 person found this helpful
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I am a diabetic from past 10 years. I experience pain in my legs and weakness too. Sugar levels are under control at present. What investigations should I go for?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I am a diabetic from past 10 years. I experience pain in my legs and weakness too. Sugar levels are under control at ...
No further investigation needed if you know that sugar is under control. After all more investigations will not have corrective properties. It will only analyze the damage. Neuropathy, retinopathy etc progress even when sugar is under control by allopathic drugs. I recommend support of herbal combos for strengthening nerves and combating general weakness in sugar patients. Initially your current medicine shouldn't be interrupted.
8 people found this helpful
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I'm 46 years old and under depression for the last 10 years and taking melzap 2 mg in the morning and Esteem-HD (Alprazolam. 25 with propranolol Hydrochloride I.P.) daily. Now I have waist stiffness and left leg side fingers feel like ants are running over on.

M.Phil clinical Psychology, MS Psychotherapy and Counseling, PGDGC, MSc Psychology
Psychologist, Chennai
I'm 46 years old and under depression for the last 10 years and taking melzap 2 mg in the morning and Esteem-HD (Alpr...
Hi your current problems may be due to the side effects of the medicines you are taking. So consult your existing psychiatrist to change the medicines. But a better option would be to consult a clinical psychologist and undergo cognitive behavior therapy (CBT) which can help you to gradually reduce the dosage of medicines and may be bring it to the minimum maintenance dose.
2 people found this helpful
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I am suffering from postural back ache. I have consulted many doctors for it. Took so many medicines yet no result came out. The pain is unbearable. Please help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from postural back ache. I have consulted many doctors for it. Took so many medicines yet no result ca...
Back Pain . Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching. Neck Advice Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support. Self Massage the back of neck.
1 person found this helpful
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Hello Doctor, I'm Almost 16 Years and about 8 Weeks before I met an accident in School, I was playing basketball and fell on the ground and my shoulder had had to tolerate the impact, I contacted My doctor and I know its a AC Joint dislocation, I'm not sure which grade it is but I feel like its a Grade 3 Shoulder separation. The left shoulder have a little bump that is visible but when I move shoulder a little back or up the bump isn't visible. Doctor gave me Medicines which include Mociflox, Chymoral AP and Evion LC. I doubt that my shoulder won't get fixed with these medicines. I'm really worried about my shoulder and want to know if it's okay to go to Gym or do push ups and Crunches at home? I have searched this on the internet and I have read that a Grade 3 injury or above won't get fixed without surgery. I'm really tensed and I am not able to judge if it is a Grade 3 separation or above that grade. If by any chance this is a Grade 2 I will be really happy. I've a MRI Scan of my left shoulder but I can't really figure out the grade of this injury and please let me know if it is curable or not and if it is curable how much time would it take for me to be complete recover and Go back to gym.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hello Doctor, I'm Almost 16 Years and about 8 Weeks before I met an accident in School, I was playing basketball and ...
You should take Acupressure therapy and take Biochemic Ferrum phos 200x + Nat mur 200x 4 tab each thrice a days with warm water and take it 5 days and consult private online.
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I am 37 years old male and have a pain on my right leg on bottom when I playing cricket. What should I do?

BHMS
Homeopath, Delhi
I am 37 years old male and have a pain on my right leg on bottom when I playing cricket. What should I do?
Hello, you can take homoeopathic medicine Rhus Tox 30 ( 4 drops in little water) thrice a day for a week and update with the feedback.
4 people found this helpful
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I am 38 year old I have pain in my right arm & fingers from last 4-5 hours this pain is related to heart or not.?

BPTh/BPT
Physiotherapist, Mumbai
I am 38 year old I have pain in my right arm & fingers from last 4-5 hours this pain is related to heart or not.?
Hi not necessary, it can be muscular pain, nerve compression at cervical etc. Kindly visit doctor for clinical examination. Best wishes.
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I am 28 years old I have delivered a baby on 16 feb. My sole of the foot which does not touch the floor only that part pains a lot. As I touch that than it pains a lot. This has been started since my pregnancy. When I do lots of work my joints of hand and leg pains a lot and even back part.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I am 28 years old I have delivered a baby on 16 feb. My sole of the foot which does not touch the floor only that par...
You should do regular exercises Morning & evening walk Take care of your posture Take rest breaks while doing work Avoid being in one position for long duration (eg standing for long hours) Do back & knee isometrics Active movements of all joints Apply hot fermentation on painful areas/joints of body For feet do contrast bath therapy Take hot water in 1 bucket & cold water in another then immerse your feet in hot water for 3min then in cold water for 1min, keep repeating for 20min, twice daily.
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I am preparing for civil exams I have been suffering from back pain from 5 years What should I do.

Bachelor of physiotherapy
Physiotherapist, Kolkata
I am preparing for civil exams I have been suffering from back pain from 5 years
What should I do.
Hi just place pillow back side. Reading height shouldbe adjusted. Stretching exercise do regular basis. Consult me after 7days.
2 people found this helpful
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Hi my friend met with an accident yesterday night, he was admitted in hospital his left shoulder was fractured doctor suggested to do surgery, can it be recovered using physiotherapy.

BPT, MPT- Ortho
Physiotherapist, Delhi
Hello, for this you need to go for surgery but start physiotherapy as soon as possible after surgery for your fast recovery.
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Hi I am 57 years male. Having leg and chest muscle pain frequently. Also a sugar patient by last 18 yrs. Now taking insulin(insuman20) per day. Prssr is soundly reprtd by last 2 months. Please do suggest for the chest muscle pain.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation do reply back for private consultation. And detailed treatment plan.
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I am a 85 year old retired plastic surgeon with a backache all the time. I have to depend on tablets. Is there any other treatment?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You know that over a period of time, spine shows a lot of degeneration and this pain can be due to them. Ideally we should evaluate you clinically and get respective investigations like dynamic x rays and if required mri scans done of the affected region of spine to understand the cause of pain and accordingly treatment can be prescribed. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you for 5-7 days - physical therapy initially under supervision of a trained physiotherapist and then to continue at home, now a days laser therapies are available which give good relief from pain - epidural injections are good alternative and can be administered in indicated cases - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application like dynapar qps spray can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back, mri scan of involved area and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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She is suffering from pain. Legs pain, back pain please suggest me what she can do for relief. Ans me please.

Bachelor Of Physiotherapy
Physiotherapist, Noida
She is suffering from pain. Legs pain, back pain please suggest me what she can do for relief. Ans me please.
Hello according to your condition you have to take hot water fermentation through towel and do it 3 times in a day duration-15 min along with stretching and back exercises like straingh leg raising, bridging with -20 min repetition -5 sec hold do it for 3 days sure you will get well soon take care.
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I have knee pain from last month without any injury please help me I am very worried.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have knee pain from last month without any injury please help me I am very worried.
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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