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Dr. Nidhi Agrawal

Physiotherapist, Mumbai

Dr. Nidhi Agrawal Physiotherapist, Mumbai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Nidhi Agrawal
Dr. Nidhi Agrawal is a renowned Physiotherapist in Andheri West, Mumbai. You can visit her at Panchjanya Clinic in Andheri West, Mumbai. Save your time and book an appointment online with Dr. Nidhi Agrawal on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 26 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Sitladevi CHS, B Wing, 1st Floor, D N Nagar, Link Road, Opposite Indian Oil Nagar, Andheri West, MumbaiMumbai Get Directions
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Hello sir, I am 41 years old having pain backside for last 10 days and treated to doctor and advice for X-ray, done but getting report" mild degenerated changes between C4-C5 vbtra. What should i do now?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello sir, I am 41 years old having pain backside for last 10 days and treated to doctor and advice for X-ray, done b...
Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day. Avoid junk food. Spicy food. Fermented food. Tea. Coffee. Avoid alcohol consumption if you do.
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Im feeling pain in my backside of my knee when walking since two days. I don't know what to do. What can be the cause and how can I cure this?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Im feeling pain in my backside of my knee when walking since two days. I don't know what to do. What can be the cause...
It might be of muscle strain or of pathological reasons do Take UST and IFT for pain relief for 10 days followed by strengthening exercise from physiotherapist Best wishes.
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I am suffering from fungal infections around my waist and different parts of legs it may be tinea. I visited skin specialist yesterday and she suggested me Canditral 200 mg along with 1-AL 5 mg and onabet 2%. I used this 2 dosage yesterday and since then I have joint pain on my right knee. please advise.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am suffering from fungal infections around my waist and different parts of legs it may be tinea. I visited skin spe...
Dear lybrate user, you should not take the medicine for suppression of skin problem. What do you feel in the fungus area. Is there any bleeding or dandruf, pain etc. Clear your position. At present you may apply calundala q (homeo medicine) in that area thrice daily. After two days call back.
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I fell from a chair 5 days back and fractured my right elbow. The doctor diagnosed it as a radial head fracture with minimal displacement. One doc suggested that I do a surgery and put a screw. I saw another doc more experienced and he said surgery is not required and it can do more damage than help. He put me inside a full arm cast and asked me to wear it for 3 weeks. I wanted to know where the recovery will be faster, with or without surgery. If I have to wear this cast for 3 weeks, will it take much longer to get full ROM of wrist and elbow. Also while I am wearing the cast can I move my shoulders up and down. Can I flex my hand muscles. Anything else I can do that will help me recover faster. I am a software guy so need to work a lot on the computer so quick recovery is essential for me. Thanks

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
Dear Lybrate user Fracture is a break in the surface of bone either through its cortex or articular surface. When a bone breaks it is bound to injure the surrounding soft tissue like muscle and ligaments, etc. Treatment depends upon severity, displacement, type of fracture, etc. As you told it's minimum displaced or undisplaced fracture need only cuff and collar sling. Firstly Immobilisation phase. In which immobilise the joint or limb atleast three weeks to promote proper healing. Its important phase once bone heal properly then no worries. You can bend or extend your fingers too. After that second phase comes that is Mobilisation phase. Now joint or bone become able to move through proper exercises. Exercises will increase blood circulation and pain stiffness relief and provide strength to muscle. For good results exercises should be undersupervision of qualified physiotherapist.
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I am 50 years old. Once I jumped from a height and my leg's sole got hit by an elevation. I tried everything from painkillers to other medicines but there is no effect. Even there was nothing found in the x-ray. The leg still pains even after 2 years. Please suggest what to do?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Give acupressure with a pencil on blunt edge between the mid portion of the ankle bone and the tendons on either side of the leg. Repeat on the other leg also. Massage both foot with eculiptus oil report after 5 days.
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I am a 48 years of age and I feel cold and wet below the knees and also in the feet during winter especially when the Temperature is below 23 degree.

I am a 48 years of age and I feel cold and wet below the knees and also in the feet during winter especially when the...
Hi lybrate + e user avoid the cold thinks avoid the cold atmosphere winter cloths cover the below knees bathing after dry the below knee rubbing massage in night or below the temperature in knee area.
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How to increase height and weight, and how to stop paining my back bone please sir reply.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
How to increase height and weight, and how to stop paining my back bone please sir reply.
Avoid heavy weight heat fermentation twice a day and spine extension exercise sit straight and avoid toward bending if it work then ok otherwise physiotherapy must for relief.
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My mother age is 56 she is having severe back pain even after taking several medicine and applying ointment pain is not relief pl suggest what to do now.

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist,
My mother age is 56 she is having severe back pain even after taking several medicine and applying ointment pain is n...
Take hot fermentation. Take rest properly avoid prolonged sitting and standing. Avoid forward bending and heavy lifting. Do spinal strengthening exercises. Take physiotherapy treatment. If no response. Consult any orthopedic doctor.
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Hye myself 34 years old from hyderabad I had been working as an mechanic since 4 months suddenly I had backpain dont know what to do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned backache as your problem. If you have only localized backache with no other associated symptoms like radiating leg pain, numbness, paresthesias etc, and no systemic symptoms like fever, loss of appetite, loss of weight etc, my advice to you for initial 2-3 weeks will be: - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or even tab paracetamol which suits you - intensive physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied 3-4 times in a day - analgesic spray for local application like dynapar qps spray can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc if you do not improve in 2-3 weeks with this conservative management, we will need to evaluate you further in form of dynamic x rays to look for any instability as a cause for pain and some blood investigations to rule out any deficiencies etc. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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I have pain in my both leg but pain is only in the corner of the leg bone (inside, towards other leg corner) whenever I run, even have calcium test that is normal but I rarely drink milk, so what can be the cause and how it can be treated?

DNB, MBBS
Orthopedist, Delhi
Get your vitamin d need uric acid levels done fasting along with x ray ankle ap and lateral views and revert back with reports.
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Hello sir my father have the problem is back pain. So it's quite painful you know. So can you please help me to solve the problem of back pain.

BPTh/BPT
Physiotherapist, Kota
Hello sir my father have the problem is back pain. So it's quite painful you know. So can you please help me to solve...
Back exercises. Many people go to physiotherapists with back pain. Here are two exercises that help to relieve pain and reduce stiffness in the back: •Dear, 1. Lie on your back with both of your legs straight. In this position, bring your left knee up close to your chest. Hold this position for 10 seconds. Return your leg to the straight position. Repeat with the right leg. •2. Stand up with your arms on your side. Bend to the left side while slowly sliding your left hand down your left leg. Come back up slowly and relax. Repeat with the right side of your body.
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Back injury in back side l 5 and 6. What could be the problem ?

MS - Orthopaedics, MBBS
Orthopedist,
You may be suffering from fracture spine. Kindly get x rays of your spine take bed rest. Fortunately, it appears that you have no neurological deficit. Any way take paracetamol 250mg od & sos x 5daysshow me x rays of your back & knee you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I have back pain problem from last 3 months and this is really unbearable while riding bike kindly suggest me some medicines to cure this.

BHMS
Homeopath, Delhi
I have back pain problem from last 3 months and this is really unbearable while riding bike kindly suggest me some me...
Hello,you can take homoeopathic medicines 1.Ruta 30 (4 drops in little water) twice a day for a week. 2.Rhus Tox 30 (4 drops in little water) twice a day for a week and update with the feedback. Keep a gap of 15-20 minutes in both the medicines.
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I have sex problem due to which I have backache, lower abdominal pain and sometime leg joint pain, wat shud I do. Mostly these situation happen after masturbation I am not married, I feel laziness and lack of confidence during sex, some time erection problem which make uncomfortable in front of partner. What shud I do plzzz suggested me some good medicine wat examination shud I done to get rid of these problem completely.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have sex problem due to which I have backache, lower abdominal pain and sometime leg joint pain, wat shud I do. Mos...
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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I had back pain from long time what should I do?

MS - Orthopaedics, MBBS
Orthopedist,
I had back pain from long time what should I do?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.
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I had undergone endoscopy two years back and i am having backpain after that. What is the remedy for that?

MSPT (Master of Physical Therapy), Bachelor of Physiotherapy
Physiotherapist, Faridabad
Thank You for writing in regards to your concern. It's less commonly known to have low back pain post endoscopy. Kindly get an assessment done by a Physiotherapist to assess and inform you if the low back pain is of musculoskeletal origin or not or get an opinion from either Gastro-enterology / Nephrology consultant. Hope that's of help to in seeking right channels of treatment to be able to resolve your symptoms and lead a healthier life. Best Wishes
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I have pain in my hip bone to knee. When I was inject medicine by a doctor by syringe in my hip please suggest me Medicine names my hip bone pain from last 14 Months.Please tell.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have pain in my hip bone to knee. When I was inject medicine by a doctor by syringe in my hip please suggest me Med...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
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My knee is paining from last few day I had swellings on my face and my knee I had take brufen tab. I am staying in uk. And can bend knee to much.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My knee is paining from last few day I had swellings on my face and my knee I had take brufen tab. I am staying in uk...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will.
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