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Dr. Nidhi Agrawal

Physiotherapist, Mumbai

Dr. Nidhi Agrawal Physiotherapist, Mumbai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Nidhi Agrawal
Dr. Nidhi Agrawal is a renowned Physiotherapist in Andheri West, Mumbai. You can visit her at Panchjanya Clinic in Andheri West, Mumbai. Save your time and book an appointment online with Dr. Nidhi Agrawal on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 33 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Sitladevi CHS, B Wing, 1st Floor, D N Nagar, Link Road, Opposite Indian Oil Nagar, Andheri West, MumbaiMumbai Get Directions
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Sir I am facing severe pain in ankle. Level of uric acid is about 9 and R A factor is 10. What to do ?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Avoid protein diets,bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. Take tab. Zyloric 100 mg once a day. Tab. Bencid 500 mg once a day. tab. naproxen for pain .
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Hi myself 29 years old female I always hav lot of pain in my knees I always consumes pain killers and also apply ointment but yet no relief pls tell me what should I do ?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi myself 29 years old female I always hav lot of pain in my knees I always consumes pain killers and also apply oint...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I am 26 years old my both legs are traumering internally and my right ear is making some sound continuously but no pain because of this I am not able to sleep nasal congestion is der vitamin d vitamin b12 and thyroid test became normal but still nobody diagnosed my disease now m going to depression because of health issue. Please help me which disease is this and which test you suggest.

Diploma in Otorhinolaryngology (DLO), DNB (ENT)
Ear-Nose-Throat (ENT) Specialist, Kota
I am 26 years old my both legs are traumering internally and my right ear is making some sound continuously but no pa...
Hi lybrate-user. To start with take steam inhalation twice daily. And paracetamol tablet. If problem persists plse consult an ent surgeon. Thanks.
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I am student. I have back pain due to continuously seating position during steady last 2 to 3 week.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind)1tab odx10days paracetamol 250mg od & sos x 5days do back(spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
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When I wake up in the morning I feel pain in my back. It vanish after 11 am. Regularly I get pain, back pain or neck pain. What should I do for presentation?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
When I wake up in the morning I feel pain in my back. It vanish after 11 am. Regularly I get pain, back pain or neck ...
Do spine stretching exercise and heat fermentation. Avoid long sitting and toward bending ya physiotherapy treatment.
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Hi, My mother is 48 years old, she have Ulcerative colitis, Is there any permanent cure for that. Either surgery or anything. She is also having joint pain. Its been around 10 years she is having Ulcerative colitis. Please guide me any permanent solution.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hi, My mother is 48 years old, she have Ulcerative colitis, Is there any permanent cure for that. Either surgery or a...
You should take Acupressure therapy and take Biochemic Mag phos 200x + Nat mur 200x 4 tab each thrice a day with warm water and take it 5 day and consult private online.
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My father is having pain in left knee.Tests have shown that the liquid present between bones is not there due to which knee is paining he is finding difficulty in daily works tell me is there any medicine or tonic that can make that liquid in the bones again or any method or surgery to reduce this pain.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My father is having pain in left knee.Tests have shown that the liquid present between bones is not there due to whic...
Do take ift and vacuum therapy physiotherapy treatment for pain relief for 12 days followed by strengthening exercise from neuro physiotherapist do revert for further assistance best wishes.
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I have backpain for more than 4 year, sitting on pc. Please advice how to deal with it.

BAMS
Ayurveda, Ambala
I have backpain for more than 4 year, sitting on pc. Please advice how to deal with it.
Dear you can follow these methods for relief from Backache(back pain): * First correct your sitting posture. Do not bend your lower back.You can use lumber belt for support. * Do regular back strength exercises.Move your clockwise and anticlock wise. * Do not sleep on very soft bed ,sleep on slight hard cotton mattress. * Do Tadasana and Bhjangasana for back strengthening.If you can not understand these asans you can consult me. Surya namaskar is also best asan in back pain. * Take calcium rich diet and calcium and vitamin D supplements regularly . *Do not Take any heavy weight or heavy work. * If you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart.
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Doctor, My ankle was injured I used medicine but couldn't useful. I go to sleep and pain very. How can I do doctor please help.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Doctor, My ankle was injured I used medicine but couldn't useful. I go to sleep and pain very. How can I do doctor pl...
tk physiotherapy treatment must avoid long standing and strain after relief do gently all ankle movement
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My father age is 57 yrs, he is suffering from severe muscle pain from arm to neck from past 25 days, all tests have been done but it shows normal. Please let me know why this is happening, he can't move his hand normally the pain is so severe.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
My father age is 57 yrs, he is suffering from severe muscle pain from arm to neck from past 25 days, all tests have b...
Hello Lybrate user As you mentioned here symptoms are related to cervical or neck pain but it depends upon dermatomes/myotomes involved. Take hot formentation daily. If possible he can take regular Physiotherapy treatment for fifteen days after treatment physiotherapist will guide him for daily Home base proper exercises programme. Exercises will improve strength of muscles. Exercises must be with advice of qualified and experienced physiotherapist only.
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I am of class 12 I have certain problem like back pain acidity and my full body is not active like other children please help me what should I do doctors?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am of class 12 I have certain problem like back pain acidity and my full body is not active like other children ple...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem. For acidity take cyra 20 mg tab od x5days.
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My mother is 50 yrs old. One or two days in a week, just after cooking she is feeling very tired and her head feels exactly same as we feel during a mild earthquake. She also had spondylitis problem and does some exercise everyday for that problem, as suggested by doctor. We have consulted many doctors. Blood tests, x-ray and ECG were done which looks to be ok. She is also taking some medicines for acidity problem and vitamin tablets as she becomes very sick now-a-days. After consulting so many doctors of different expertise, we are really confused. I will be grateful if you kindly suggest what might be the problem with my mother.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
My mother is 50 yrs old. One or two days in a week, just after cooking she is feeling very tired and her head feels e...
Dear dizziness is caused due to spondylitis . she have to practice yoga for at least 45 minutes daily. also follow the tips they will help her.. 1. Mix equal parts of powdered fennel, licorice root, basil leaves and coriander seeds. Have ½ teaspoon of this mixture with ½ teaspoon of powdered rock candy (or unrefined sugar) 15 minutes before lunch and dinner. 2.Make a powdered mixture of equal parts of rock candy (or unrefined sugar), fennel, and green cardamom. Whenever you feel heartburn, mix 1 teaspoon of the mixture in a glass of cold milk and drink. 3.Avoid tea, coffee, and carbonated or alcoholic beverages.Especially stop drinking bed tea. 4.Avoid using, ginger, onions, tomatoes, and vinegar in cooking. 5.Curd should be strictly avoided at night. 6. Practice Yoga and Pranayama such as Vajrasana, Bhujangasana, Salabhasana, Bhastrika Pranayama,Shitali Pranayama and Shitkari Pranayama. 7.Peel two cloves of garlic and crush it. Add this to a glass of milk. Boil it on a mild flame till one-fourth glass remains. Filter and make two equal parts. Drink one part in the morning and the other in the evening. 8.Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag). 9. Revert back after 10 days.
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Shoulder Dislocation

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Shoulder Dislocation

This is very common problem. It occurs in every 2 persons out of 10000 in an year.

In case of first dislocation because of trauma, accident or fall, main treatment is closed reduction and physiotherapy in people more than 30 years of age.

In recurrent dislocations, treatment depends upon number of dislocations, patient expectations and bone loss. Most of the cases can be done arthroscopically. It is very safe procedure. Keyhole surgery is done and very small holes are made for surgery.

This is costly treatment because implants are costly. Its preferable to use best quality implants which yield good results. If anyone gets shoulder dislocation, I would suggest you to go for Insurance policy with adequate cover without delay. This way, whenevr treatment is required, it can be done under insurance cover.

 

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Hello sir. I had fallen from table last year ten I left shoulder dislocated at that tym. I went to hospital and doctor did some minor operation like set hand in origin. And hand became good as normally bt whenever my hand again dislocate. So I want to know it will completely fine as before or not if I do operation.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Hello sir.
I had fallen from table last year ten I left shoulder dislocated at that tym. I went to hospital and docto...
Surgery is very effective option for restoration of shoulder function. Arthroscopy surgery is very rewarding. If you have more than one dislocation or if you feel it will dislocate again, then there is no point in waiting as delay causes more damage to glenoid and humeral head. More extensive surgery becomes necessary in that case.
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I am suffering from severe back pain. I don' t know what the problem is. I am getting pain while sitting and even in sleep. What is the solution

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Do spinal extension exercises and stretching. Thanks and regards Dr. Ritesh kharnal B, P, T. M, P, T(orthopedic and sports physiotherapist) Indore
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I am suffering from cervical spondylitis since last one year what is the medicine.

(M.D.Accu), Diploma in Naturopathy & Yogic Science YS)
Acupuncturist, Delhi
I am suffering from cervical spondylitis since last one year what is the medicine.
Most people above age 65 suffer from some degree of cervical spondylosis. Fortunately, with the help of certain medications, simple lifestyle changes and some simple home remedies, you can control the symptoms and lead a pain-free life. Follow the remedies daily until you recover completely. One of the major causes of cervical spondylosis is lack of regular exercise. Therefore, you can reduce pain and stiffness around your neck and shoulders by incorporating regular physical exercise into your lifestyle. Rotate your head in both clockwise and counter-clockwise directions, and nod the neck side to side from one shoulder to the other. Do this for 10 minutes 2 or 3 times daily. This will help the pain in your neck from getting severe. You can even rotate your arms in clockwise and counter-clockwise directions, and fold and unfold your fists at regular intervals to control pain. Note: if the pain becomes severe while doing any kind of exercise, stop doing it and consult your doctor. Another easy way to deal with neck pain due to cervical spondylosis is alternating hot and cold compresses on the affected area. Hot compresses will improve blood circulation and relax sore muscles. Cold compresses will reduce swelling and inflammation. To make the hot compress, wrap a hot water bag in a thin towel. To make the cold compress, wrap a few ice cubes in a thin towel. Place the hot compress on the affected area for 2 to 3 minutes. Remove it and apply the cold compress for 1 minute. Repeat the process for 15 to 20 minutes. Follow this simple remedy a few times daily until you get relief. Note: do not apply hot compresses if the affected area is red and irritated. Avoid cold compresses if you have circulatory problems.
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I am suffering from severe leg pain from last few weeks can you suggest what to do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from severe leg pain from last few weeks can you suggest what to do.
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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Can BP cause leg pain. Just above heels only pain no burning sensation. When consulted doctor she said its coz BP. Stop taking ayurvedic tablets. What should I do.?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Can BP cause leg pain. Just above heels only pain no burning sensation. When consulted doctor she said its coz BP. St...
Dear lybrate user, if you are wearing high heels then stop it. You should take rhus tox 30 thrice a day three drops in water
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46 year old male and have severe pain in the left leg. Somany medicines are tried not grt any relief what should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
46 year old male and have severe pain in the left leg. Somany medicines are tried not grt any relief what should I do?
Tens therapy and heat fermentation best option for immediate relief if there is no any other problem.
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Hello doctor I am Having back pain and spondylitis. Taking hot pad .Pain aggravate from getting up from bed.Please advice.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Your posture counts more for good health. Do neck exercise after getting up up in the morning by moving up and down, moving sideways left and right, rotate left to right and right to left circularly. Massage with your thumbs from the mid of your shoulder blade towards the neck upwards upto the level of lower part of the ears. By using water or oil. Move only upwards and not dowan wards. You will be alright within 4 days.
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