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Dr. Nicky Jain

Physiotherapist, Mumbai

200 at clinic
Dr. Nicky Jain Physiotherapist, Mumbai
200 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Nicky Jain
Dr. Nicky Jain is one of the best Physiotherapists in Mumbai, Mumbai. You can visit her at Balaji Hospital-Mira Road in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Nicky Jain on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 38 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Goleden Nest,Mira Road, Landmark: Near Flyover Bridge, MumbaiMumbai Get Directions
200 at clinic
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While I stand on legs more than one hour my knees are paining. What should i do?

MS - Orthopaedics, MBBS
Orthopedist,
While I stand on legs more than one hour my knees are paining. What should i do?
Never stand continuously on both legs for along time. Do make some movements on one foot or other from time to time.
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I am 48 aged having low back pain and also severe pain at tail bone area. My back muscles are very stiff. What shall I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 48 aged having low back pain and also severe pain at tail bone area. My back muscles are very stiff. What shall ...
As per your description you must be having lumbar spondylitis, which causes stiffness in your back. You must take x-ray of your lower back (ls spine - ap and lateral view) correct your posture while sitting. Avoid lifting heavy weight. If you have constipation problem, rectify that. Apply medicated oil on your back and do hot fomentation.
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I having pain in my lower legs always, what can be the cause.?

BPTh/BPT
Physiotherapist,
I having pain in my lower legs always, what can be the cause.?
There are various causes for leg pain.. *muscle fatigue, *heat, or dehydration, *muscle cramps etc. Do reply fir detailed treatment plan. Best wishes.
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I am 36 year old man. Wanted to know the line of treatment for Radiofrequency (RF) collation for retrocalcaneal spur?

B.H.M.S
Homeopath, Patna
I am 36 year old man. Wanted to know the line of treatment for Radiofrequency (RF) collation for retrocalcaneal spur?
Argentum Nitricum cm one drop only in a cup of water once in a month. Please reply in15 days after taking the remedy.
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1. My Hip joints pain all along since last 2 Months. I am on pain killers. How can I get rid of it? 2.I get urge of urination frequently, more in night. Get irritating pain before start of urination. I am 77 years of age. Second problem has increased since last one week too much.

BPTh/BPT
Physiotherapist, Delhi
Start with Physiotherapy sessions for hip joint and take calcium supplement with methylcobalamine, Omega 3 supplement. Do regular exercise
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I am 32 years old. I have legs pain when I stand after a long time.What can i do?

MS - Orthopaedics
Orthopedist, Jalandhar
I am 32 years old. I have legs pain when I stand after a long time.What can i do?
You should do calf stretching exercises whenever you stand for long time. Try to avoid long standing as it predisposes for varicose veins.
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I have ayurveda therapist job my main problem is hand pain I yousing pain killer tablet.

MS - Orthopaedics, MBBS
Orthopedist, Pune
I have ayurveda therapist job my main problem is hand pain I yousing pain killer tablet.
Hello lybrate user, refrain from consuming pain killers (analgesics) as they may have side effects that you are not aware off. Hand pain may be due to fatigue, exhaustion due to your profession. Mention if the pain is associated with tingling / numbness and refer back. In that situation we may need to get some radiological assessment done. God bless you.
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I run 3.5kms daily as I am improving my stamina, But A pain is caused in my left knee and I think it's some kind of ligament at left side back of my left knee. The pain increase with the kilometres I run it's been 20days I've stopped running and I think pain is gone but wherever I start running after 1.5 kms pain occurs and I have to stop cause if I had not stopped next day that pain would be terrible. And Specially this pain occurs when I decent stairs climbing is not much problem. Please help me it has frustrated me. I have tried Ice, Hot water bathing, Diclofenac Tablets none of them works fine. I want to know which muscle group is affected and How to get rid of it? Thank You.

BPTh/BPT
Physiotherapist, Kota
I run 3.5kms daily as I am improving my stamina, But A pain is caused in my left knee and I think it's some kind of l...
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
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How to fix up her back pain problem. Is there any treatment for that?

MS - Orthopaedics, MBBS
Orthopedist,
How to fix up her back pain problem. Is there any treatment for that?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am 25years old male and have backache for last 6 months. Sometimes semen is getting leaked with urine and also hair fall. My pennis looks so small and only 5 inches when erected and also slightly bend. What should I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 25years old male and have backache for last 6 months. Sometimes semen is getting leaked with urine and also hair...
For backache do take ift and laser therapy for pain relief for 10 days followed by strengthening and spinal extension exercise from neuro physiotherapist use firm hard and even mattress for sleep best wishes.
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I have been sitting at one place for 5hours and I am now suffering from back pain. What should be done to reduce the back pain soon?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have been sitting at one place for 5hours and I am now suffering from back pain. What should be done to reduce the ...
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily A walk of 5 minutes every 1 hour during sitting posture. Report after 15 days
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Hello Doc, My wife have a serious problem in her intimate part. Is that any type of infection. She have pain in legs. We start a treatment. And doctor say that maybe she has infection in her intimate part. Can you please help?

MD , Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Thane
Hello Doc,
My wife have a serious problem in her intimate part. Is that any type of infection. She have pain in legs....
Dr. Rai & Team at Rai Health Clinic, Clinical Sexologist by American board of Sexology ,treatment of all Sexual dysfunction for male & Female. Address, Rai Piles & Health Clinic, S1 Himgiri App RNP Park (behind Jesal park & near maruti mandir & mother marry school RNP ParK)
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I have pain in my knee from last 3 weeks, I tried much more times to feel better but not get.

BPTh/BPT
Physiotherapist, Delhi
I have pain in my knee from last 3 weeks, I tried much more times to feel better but not get.
1. Start with Physiotherapy treatment 2. Learn knee exercises 3. Wear knee cap 4. Don't sit on floor 5. Wear sports shoes only 6. Do hot fermentation twice a day 7. Apply volini cream before sleeping 8. Take calcium vitamin D 3 and Glucosamine supplement for one month minimum
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I have knee pain, What should I do ?

MS - Orthopaedics, MBBS
Orthopedist,
I have knee pain, What should I do ?
MOST PROBABLY YOU ARE SUFFERING FROM OA OF KNEE. Knee surgery-TOTAL KNEE REPLACEMENT (TKR) is quite safe & gives uniformly good results, in our hands. We have well equipped center in DELHI. Do ask for detailed treatment plan. Surgery should be done when patient is still active & will be able to take benefit of surgery. Do not ignore .It could be beginning of a serious problem. Kindly show me x rays before a final decision can be taken. You will be thoroughly investigated before surgery is under taken. Risk in surgery is less than the risk in crossing road.
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I am 18 year old male. I had a very sedentary lifestyle for 2 years till now due to my education and I am overweight. Maybe this will help you explain the following symptoms. I have a pain sensation in my leg extending to the feet. Sometimes it is mostly a little pain sensation or weakness near the knee. Sometimes I have a burning pain in my fingers (not sure if it is finger joints) which grows and suddenly drops and is gone. I have been having a twitching left eye for nearly a week. And also I have problem of acidity mostly after junk and spicy food or if I have an empty stomach. Please tell what possibly could be the problem or is it just because of lifestyle?

MBBS
General Physician, Chandigarh
I am 18 year old male. I had a very sedentary lifestyle for 2 years till now due to my education and I am overweight....
This is just because of your lifestyle you are very much overweight first and foremost require the is to cut down on your weight by consuming lesser calories than you burn by the way of exercises etc second thing is empty stomach and junk food both causes acidity so nothing unusual about it you will have yo change all these things eat more fresh vegetables and fruits salads soups and avoid fried spicy and junk food also cut down on consumption of excessive tea coffee and cold drinks di vigorous exercises for atleast one hour every day drink plenty of water and eat smaller meals don't keep your stomach empty for more than three hours make a daily timetable and follow it strictly.
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I have pain in my left hand I tried many of medicines consult to many doctor but I can't get relax of my hand wat to do now.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in my left hand I tried many of medicines consult to many doctor but I can't get relax of my hand wat to ...
Advice hot fomentation. Gentle stretching of hand muscles. Ball exercises. Wrist exerciser. Grip exercises.
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I have irregular periods from the very beginning of my menses. Now i’m 24 and the çase has remain altered except 4 years back when I was on medication prescribed by a gyne for the same. The reports showed hormonal disturbance but I was not comfortable with taking pills everyday so I discontinued it. Please suggest me other possible way.

BHMS, MD - Homeopathy
Homeopath, Vellore
I have irregular periods from the very beginning of my menses. Now i’m 24 and the çase has remain altered except 4 ye...
Dear lybrate user! greetings! the irregular periods may be due to pcod or hormonal troubles. 1. Immediately start to reduce your weight 2. Avoid eating too much fatty or oily food 3. Avoid eating too much chicken 4. Start eating vegetables and egg daily 5. Take homoeopathy medicine, you can get normal within 3 months, thank you elaveni homeo clinic, vellore.
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I am a 51 years old male and have backache for last 2 years, what should I do ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. We will need some initial investigations for you because your problem has been since 2 years which is quite a long time if no evaluation has been done for it. Do not hesitate to contact me if you need any further assistance.
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I have pain in my legs during running. I asked doctors about it but they said it's normal.

FRCS Orth, MCh Orth, MS Orth
Orthopedist, Delhi
I have pain in my legs during running.
I asked doctors about it but they said it's normal.
Please do stretching exercises before running, use good quality footwear with arch support and start physiotherapy. Consult orthopaedic surgeon if symptoms persist.
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Doctor, 1, I have a knee pain while i'm walking on the stairs up/down. I have spent more time with standing or walking due to my nature of work. How to over come from this problem? 2, I have married and have two kids, last 13 years we are lived as joint family with my parents for the last two months we are separated due to my spouse but she is not willing to live with my parents and she doesn't want my kids also don't allow to go to my parents. But i'm the only son of my parents. How can I solve this problem? Can you give me some solution?

D.P.T
Physiotherapist, Hyderabad
Doctor,
1, I have a knee pain while i'm walking on the stairs up/down. I have spent more time with standing or walkin...
dear user, for knee pain you can apply heat fermentation twice a day with any pain relief ointment for a week. if no improvement the you need to go for RA factor test and need to take inferential and ultrasonic therapy for 1month to resuce pain. and for your second problem i suggest you to contact me privately as u said i have a solution.
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