Dr. Neha Shah

1. (increase heart rate) has to be investigated by doing ecg, echo, thyroid function test etc after consulting physician 2. If all reports are normal it could be due to sinus tachycardia, which is a normal finding in some people.

To reduce cholesterol in body: * avoid butter, ghee & cream in your diet. * eat five leaves of kari patta and five leaves of neem once in a day. * avoid non veg (chicken, fish) food because it contain high fat content. * do running and jogging daily for 15 minutes. Start with 5 minutes then increase time period slowly. Do morning and evening walk daily. * do not drink alcohol it harmful to your liver and disturb your metabolism causes increase in cholesterol. * add kali mirch (black pepper) in your breakfast. * drink 6 to 7 glass of water daily. * take sound sleep in night of 6 to 7 hrs. Do not take stress. *take one tablet of guggalu of himalaya company once a day.

use flax oil, omega-3 fatty meal or cap., take . green veg., whole grain foods, spicy foods, Use GARLIC in foods daily ,. Cod liver oil. Low sugar foods, low calories foods. Change own life style . do meditation,yoga, Go walk daily in morning and evening, do any one physically activity daily i.e. play any game., Avoid fast foods, oily foods, alcohol,smoking, fatty foods, non-veg., avoid stress, take plenty of water in day time. one important that is take 1 glass of water before bed at night. Because it protect from heart fail during sleep at night. Take anti cholesterol medicines .

May be due gastric ailment. Homoeopathy has good treatment without causing adverse effects. Take homoeopathic medicine carbo veg 200 twice daily in the morning and in the evening.

This is something which cannot be managed on an online platform. What she needs is a good nursing care, you can certainly ask doctors over therecto add cough medications and to check whether its infectious or allergic cough.

Hi Kundan... No doctor will say that it is not necessary.. But if she is stable and you decide not to take it then I won't oppose for that, but I will surely tell you to start homoeoapthic treatment for that.. You may give her Crataegus Q 10 drops tds in water... and other medicines can be prescribed after proper case study...so better consult if you wish to...

Hi Dr. Madhu, U have Nephropathy early stage secondary to diabetes. U consult Nephrologists. Don't do self medication.

I'm not very clear about your blood pressure, so clarify on that. Stress can lead to fatigue, tiredness. You may feel like you have no energy or interest in doing anything. Take a multivitamin everyday. Make some dietary changes: avoid processed foods, reduce caffeine and increase fresh vegetables. As contradictory as this may sound, get some exercise. Sleep adequately. You can consult me for further management if required.

Acidity or gas could be one reason, eating late night and not excercising could be another, sometimes its bcz of muscle pain or chest congestion too, suggest take some antacid and do regular excercises, and eat atleast 2 to 3 hours before sleep and take light meals in dinner.

Dear Lybrateuser, - To avoid increase in blood pressure one has to lead a healthy lifestyle including a well balanced diet with more of fibre containing foods like fruits, vegetables, lentils, pulses, beans, sprouts, nuts - avoid deep fried, processed & junk foods, restrict intake of salt & salty, fried snacks, also do not have more than 1-2 cups of tea, coffee per day - do regular exercise like walking, jogging, swimming, playing games, also do yoga & deep breathing for 5-10 min daily morning - keep weight under control by diet & exercise - destress by reading, listening to music, following a hobby - monitor BP, blood cholesterol & sugar levels regularly if you have a risk factor.

In younger population, 75% of heart diseases are due to smoking.

Your bp seems to be highly variable. The giddiness is because of the high blood pressure & also when the bp comes down. Are you on any bp tablets? are you a diabetic? check your bp every day for a week. Record it. We will be in a position to find out the average reading. Only after that we will in a position to guide you correctly.

Hi. Take normal balanced diet include seasonal fruits & vegetables. Take small frequent meals. Go for a walk daily.

U stop to eat fried spicy food and protein rich food milk curd paneer non veg use more fibrous food yoga exercise to reduce your fat.

1.It could be a muscular pain 2. Take one tablet of paracetamol sos after food upto a maximum of three tablets daily 3. Drink plenty of water 4. Apply Hot fomentation and Volini gel 5. Consult for further advice

Check your cholesterol level, blood pressure. Make healthy lifestyle with balance diet exercise and sleep.

Hello, Lybrate user, any artificial medication to curb weight is not advisable as this might be threatening to heart. You, should opt natural norm to reduce obesity. Go for a brisk walk in d morning / evening at least 10 000, steps 45 mnts to restore blood circulation to nourish d whole body.    •Tk, 3/4 litres  of water, free from conteminents to eliminate toxins and to regulate metabolism to burn fats cell & prevent constipation.    •Go for meditation to reduce your stress and to nourish cell & tissues to curb fats cells, improving haemoglobin level in blood.    •go for either, cycling, jogging, swimming, skipping, gardening, playing badminton, dancing,regularly.     •opt staircase, instead of a lift in your office.    •Tk, oats with green tea  or, 1 slice of whole grain bread with 1 cup of cooked vegetable soup + 1 fruit (pomegranate, pear) in d breakfast.   •Tk, salad, fruits,sprouts in ample qty in lunch, your meal be preferably, vegetarian ,high in proteins and fibre, maintains 1300-1600 calories through dietary  regulation.   • consume salad, fruits (not juice) whenever you feel hungry.   •  Avoid, nicotine,coffee, alcohol,junk food, cookies, burger,pizza ,butter, ghee,sitting on computer late in d night. ● Homoeo medicines which are gentle, rapid & safe in administration. @ Phyto berryQ -10 drops, thrice, with little lukewarm water before each meal   •Your feedback will highly b appreciated for further follow up, please. Tk, care..

For Recovering from low BP follow these best methods: • Anaemia is a cause of low BP so check your hemoglobin level (Hb) if this is low so eat green leafy vegetables, beetroot and fruits like pomegranate. • Eat an apple daily it maintain your BP normal. • Take your meal daily do not skip meal. • Drink 8 - 9 glass of water daily. Hydrate your body well with drinking proper amount of water because dehydration is also cause fall of BP. • When you feel that your BP is low then take 2 teaspoons of Glucon D and add a pinch of salt mix it in one glass of water and drink it. You can repeat it after 2 hours. This will maintain electrolyte balance and your BP. You can drink a cup of tea. • Drink a glass of milk daily. It maintain your stamina. • Take a multivitamin capsule daily for 15 days. • Eat a teaspoon of gulkand daily and maintain your blood sugar level. • Do long breathing pranayams daily and do not take stress.

Please start immediately the following medicine cap arjun by himalaya 1 1 cap punarnava by himalaya 1 1 continue her previous medicine re consult me on lybrate after 15 days with feedback.