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Dr. Neeha Shah

Gynaecologist, Mumbai

500 at clinic
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Dr. Neeha Shah Gynaecologist, Mumbai
500 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Neeha Shah
Dr. Neeha Shah is a popular Gynaecologist in Malad East, Mumbai. She is currently practising at Sanjeevani Hospital Malad in Malad East, Mumbai. Save your time and book an appointment online with Dr. Neeha Shah on

Find numerous Gynaecologists in India from the comfort of your home on You will find Gynaecologists with more than 33 years of experience on You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Sanjeevani Hospital Malad

2nd floor,Bhavani Chambers, Kedarmal Road, Rani Sati Marg,Malad East, MumbaiMumbai Get Directions
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I had a sex with my boy friend before marriage but without using any protective methods. We did it but we dont complete it even we dont allow sperm to get in. Since it is first time because of fear and pain and not yet marrried we then stop doing it. For a note not even hymen get torn, but now I forgeted my periods due data so I ate a tablet for pre mensturation without geting its name too. But till now I dont feel my periods is coming and I had a sex absolutely 7 days before this day. But after consuming this tablet I experienced abnormal fow of thick white in my vagina. My doubt is am I pregnant or am I having any other problem in fallopian tube or uterus for such awkward dense white flow. Please help me.

Advanced Aesthetics
Ayurveda, Gulbarga
I had a sex with my boy friend before marriage but without using any protective methods. We did it but we dont comple...
check once for pregnency test....Treatment of irregular periods depends on the cause and your desire to have children in the future. Irregular periods can be caused by many different things. Changes in your body's level of the hormones estrogen and progesterone can disrupt the normal pattern of your period. That's why young girls going through puberty and women approaching menopause commonly have irregular periods. Other common causes of irregular periods include: ? Having an intrauterine device (IUD) ? Changing birth control pills or using certain medications ? Excessive exercise ? Polycystic ovary disease (PCOS) ? Pregnancy or breastfeeding ? Severe scarring (adhesions) of the lining of the uterus, a condition known as Asherman syndrome ? Stress ? Overactive thyroid or hyperthyroidism ? Thickening of or polyps on the uterine lining ? Uterine fibroids Turmeric Being a warming herb, turmeric is also considered helpful in regulating menstruation and balancing hormones. Its emmenagogue properties help stimulate menstrual flow. Moreover, its antispasmodic and anti-inflammatory properties relieve menstrual pain. ? Consume one-quarter teaspoon of turmeric with milk, honey or jaggery. Take it daily for several weeks or until you see improvement. ? You can also take turmeric in supplement form; consult your doctor for proper dosage.
5 people found this helpful
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PCOS - How It Can Be Diagnosed?

MBBS, D.G.O, Fellowship in Minimal Access Surgery, Membership of Royal College of Obstetrics & Gynaecology
Gynaecologist, Gurgaon
PCOS - How It Can Be Diagnosed?

Polycystic Ovary Syndrome (PCOS) is a condition, which is born due to an imbalance of hormones within the female body. When this happens, the female body faces anumber of problems as far as her periods or menstrual cycles goes, besides finding it difficult to conceive naturally and easily. Let us find out more about this condition.

PCOS and hormones
To begin with, let us understand what hormones are. These are chemical impulses that send messages to various parts of the brain and rest of the body to signal the release of other kinds of hormones that may be vital for various functions. In PCOS, it is normally seen that the sex hormones are thrown out of balance, due to which the ovaries start producing a small dose of some male hormones. This creates problems as far as ovulation is concerned and also, it gives rise to the growth of facial hair, acne and changes in the overall appearance of the patient. Insulin resistance is another cause that may also trigger PCOS. It is also an inherited issue in many cases.

From irregular periods to an increase in acne and facial hair, there are many symptoms that may point at the existence of this condition. Fertility problems and issues related to normal ovulation are also often seen in women who are suffering from this condition due to the irregular periods. Additionally, depression may be seen in many patients who are suffering from this condition on a chronic basis. Thinning of hair and excess weight gain with difficulty in losing extra pounds may also be indicative of PCOS.

The diagnosis of PCOS is usually done with the help of a physical examination as well as a blood test that will primarily help in determining the sugar levels and insulin. The doctor will also conduct other hormone tests so as to understand which hormones are not in balance and which ones may be triggering changes in the body. Apart from all this, the doctor will also study the body mass index (BMI) of the patient to find out if there has been a sudden and drastic change on the weight of the patient. During the lab tests, where the blood and urine are examined, the doctor will also seek to rule out any anomalies in the thyroid gland. An ultrasound of the ovaries will also be conducted.

Weight loss programs as well as diet tweaks that remove excess dairy and meat may be recommended by the doctor. Further, the doctor may also put the patient on birth control pills so as to bring better balance of hormones. Moreover, moderate exercise will be required for the patient so that the normal production of hormones may be resumed eventually. If you wish to discuss about any specific problem, you can consult a gynaecologist.

4207 people found this helpful

Is protected gay sex is safe or not having protected gay sex have any problems.Please tell.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. I can understand. Protected gay sex is safe. Gay sex is never advisable just because it is not a conventional one and human are not designed to engage in gay sex. Human do it for the sexual pleasure associated with it. Just like smoking or alcohol consumption. I suggest not to engage in gay sex. Take care.
2 people found this helpful
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I am 27 years old, whenever I wax my arms it becomes swell and after 2-3 days there are patches on my arms. Please suggest what should I do with my arms?

International Academy of Classical Homeopathy, BHMS
Hi, you have skin allergy. Take q psorilcor 10 drops twice, actually you need detail case taking for permanent cure, above will be sufficient temporarily thanks.
2 people found this helpful
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Malnutrition in Hindi - कुपोषण

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Malnutrition in Hindi - कुपोषण

हमें जिंदा रहने के लि्ए ऊर्जा की जरूरत होती है। ये ऊर्जा हमें भोजन से मिलती है। अगर हमारे खाने में पोषक तत्वों की कमी हो जाए तो हमारे शरीर के साथ हमारे जीवन पर भी खराब प्रभाव पड़ता है। ये हमारे स्वास्थ्य, व्यवहार, मूड के साथ-साथ संपूर्ण विकास को प्रभावित करता है।
अधिकतर लोग यह समझते हैं कि जिन लोगों को पौष्टिक भोजन नहीं मिलता केवल वे ही कुपोषण का शिकार होते हैं। लेकिन पौष्टिक भोजन मिलने के बावजूद अगर आपकी खाने-पीने से जुड़ी आदतें ठीक नहीं हैं तो आप भी कुपोषण के शिकार हो सकते हैं। जैसे हरी सब्जियां अगर भाप में पकाकर खाई जाएं तो इनसे सबसे ज्यादा पोषण मिलता है। लिहाजा हम जो खा रहे हैं, उससे सबसे ज्यादा पोषण किस रूप में मिलेगा उसका ध्यान रखना भी जरूरी है। कुपोषण का खतरा पुरुषों के बजाय महिलाओं में ज्यादा होता है वहीं वयस्कों के बजाय बच्चे इसका शिकार ज्यादा होते हैं।

कुपोषण के लक्षण 
कुपोषण का सबसे प्रमुख लक्षण वजन कम होना है। अगर आपका वजन तीन महीने के अंदर बिना डायटिंग के 10 फीसदी कम हो रहा है तो आप कुपोषण के शिकार हैं। इसके अलावा थकान, आलस, खून की कमी, सांस लेने में दिक्कत आदि भी कुपोषण के लक्षण हैं। 

कुपोषण की वजह 
शरीर को पोषक तत्व खाने से ही मिलते हैं। जब खाने में पोषक तत्वों की कमी होने लगती है तो शरीर पर इनका असर दिखने लगता है। इन मुख्य वजहों पर डालें नजर...

1. खाने में पोषक तत्वों की कमी- 
आप पेटभर खाना खा रहे हैं फिर भी अगर कुपोषण का शिकार होते जा रहे हैं तो मेन्यू पर ध्यान देने की जरूरत है। बहुत संभव है कि आपके खाने में पोषक तत्वों की कमी हो। कई खाद्य पदार्थ स्वादिष्ट होते हैं लेकिन हमारे शरीर में पोषक तत्वों की कमी को पूरा नहीं कर पाते। अगर आप इस तरह का खाना खाने की आदत बना लेते हैं तो कुपोषण का शिकार हो जाएंगे।
2. असंतुलित खाना- 
हमारे शरीर को उम्र और आयु के हिसाब से पोषण की अलग-अलग मात्रा की जरूरत होती है। मान लिया आप आधा ग्लास दूध पीते हैं और आपके शरीर को एक ग्लास दूध की जरूरत है तो पोषण अधूरा रह जाएगा। अगर भोजन में पोषण की मात्रा जरूरी स्तर से कम होती है और लगातार काफी समय तक ऐसा ही कम पोषक तत्वों वाला भोजन किया जाए तो कुपोषण की संभावना बढ़ जाती है।
3. अनुपयुक्त भोजन - 
अलग आयुवर्ग, कार्य-शीलता, जीवन की अलग-अलग अवस्था और महिला और पुरुष की जरूरत के हिसाब से शरीर को अलग-अलग मात्रा में पोषण की जरूरत होती है। उदाहरण के लिए सामान्य वयस्क और एक खिलाड़ी के शरीर को अलग पोषक तत्वों की जरूरत होगी वैसे ही एक गर्भवती महिला और सामान्य महिला की जरूरतें अलग होती हैं।
4. आर्थिक कारण और जागरूकता की कमी- 
कुछ लोगों की आर्थिक स्थिति इतनी अच्छी नहीं होती किि वे पोषक खाना खा सकें। वहीं कुछ लोग सिर्फ पेट और स्वाद के लिए खाना खाते हैं और पोषक तत्वों की जरूरत को दरकिनार कर देते हैं।
5. पर्याप्त नींद न लेना- 
आपको ये पढ़कर हैरानी होगी लेकिन पर्याप्त नींद न लेने से भी कुपोषण की समस्या पैदा हो सकती है। सामान्य वयस्क को रोजाना आठ घंटे की नींद जरूरी होती है। नींद की कमी होने से मेटाबोलिज्म गड़बड़ा जाता है। ऐसे में पोषक खाना खाने के बावजूद शरीर पोषण को अवशोषित नहीं कर पाता और धीरे-धीरे कुपोषण का शिकार बन जाता है।

लें संतुलित आहार 
संतुलित आहार में कार्बोहाइड्रेट, विटामिन, आयरन, फाइबर, फैट, खनिज पदार्थ, पानी और प्रोटीन यह सात तत्व मौजूद होते हैं। 

  • कार्बोहाइड्रेट साबुत अनाज, फल, सब्जियों और फलियां वाले खाद्य पदार्थों में पाया जाता है। 
  • विटामिन ताजा फलों, सब्जियों, अंडे आदि से प्राप्त कर सकते हैं। फाइबर सिर्फ कब्ज ही नहीं, डाइबिटीज, अस्थमा, ह्रदय रोग और कैंसर को दूर भगाने में भी सहायक होते हैं। इनसे शरीर की प्रतिरोधक क्षमता मजबूत होती है। 
  • पॉलीअनसेचुरेटेड स्रोतों जैसे - जैतून के तेल, नट्स और मछली में संतृप्त वसा पाई जाती है। 
  • सब्जियां खनिज और विटामिन पाने का सबसे आसान तरीका है। ऐसे में रोज के भोजन में ज्यादा से ज्यादा सब्जियों को शामिल करें। हरी पत्तेदार सब्जियों के साथ विभिन्न रंगों की सब्जियों से आपको अलग-अलग पोषक तत्व मिल जाते हैं। पालक, बीन्स, ब्रोकली आदि ज्यादा से ज्यादा खाएं।
  • नियमित रूप से कम से 8-10 गिलास पानी का सेवन करना चाहिए।
  • मछली, मांस, अंडा, पनीर और दालें प्रोटीन का सबसे अच्छा स्त्रोत हैं।

ये उपाय भी अपनाएं- ड्राई फ्रूट्स और जूस भी शरीर को पोषक तत्व प्रदान करते हैं। अपने साथ किशमिश, काजू, अखरोट और मूंगफली रखें। इन्हें स्नैक्स के तौर पर खाएं।

7 people found this helpful

Hi I am 23 years old and unmarried. My hb level is 9.2 and have irregular menses. From last 2 months menses are not held. Today 2 months and 2 days over and have no menses till now. I'll take treatment also but have no results. My stomach become more fatty day by day as well. As he lots of pain Please tell me what to do as soon as possible.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
I am 23 years old and unmarried. My hb level is 9.2 and have irregular menses. From last 2 months menses are not h...
Hi lybrate-user Excess fat deposit on tummy area is due to insulin and glucagon hormone imbalance. To lose tummy fat you should avoid starchy and sugary food and black heads and neck black marks are due to insulin resistance. Take lipolyzer tummy tablet after lunch and dinner for good weight loss and to balance insulin resistance you can consult me detail for contact me.
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My girlfriend release white liquid. She suffer it badly. Why it is going on and what is her problem. Nd its prevent.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Hello white discharge is due to vaginal infection. Both the partners should take treatment simultaneously to get rid of it.
2 people found this helpful
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5 Breakfast Foods That Are Secretly Making You Lazy!

MD - General Medicine
General Physician, Mahabubnagar
5 Breakfast Foods That Are Secretly Making You Lazy!

A healthy and nutritious breakfast can make a good morning even better. Myths and misconceptions are galore when it comes to a healthy breakfast. Many of the lip smacking breakfasts come with zero nutritional value, but they look so tempting that we fall for such delicacies. A healthy breakfast is not always healthy. Some of the assumed healthy and nutritious foodstuff can do your health more harm than good. Thus, one needs to get their facts right before zeroing upon a particular breakfast.

  1. French toast - a perfect toast to unhealthy life: Ideally, a healthy breakfast should give you energy and keep you fit and active throughout the day. French toast is anything, but healthy and nutritious. It has negligible nutritional value. With this breakfast, all those rigorous exercises will prove to be futile. Some people go a step further. They team this already unhealthy breakfast with French fries and sausages. This palatable breakfast can give your waistline nightmares, not to forget the associated health complications. Bread toast with boiled or scrambled eggs is a much healthier and nutritious alternative.
  2. Cake and pastry - the sweet devil: Cakes and pastries for breakfast are sure to throw your health in jeopardy. Pastries and cakes are both simple carbohydrates. When taken in, these are immediately broken down to glucose. An elevated glucose level often results in an abnormal rise in insulin level. This can lead to serious health problems, with diabetes and obesity being the most common complications. There will inflammation affecting the whole body. Your skin will be the worst affected. It will lose its radiance and appear wrinkled and saggy.
  3. Donut for breakfast -  a complete evil: It is the best way to welcome the unwanted calories and fats into your body. Donuts mostly contain trans- fats that can result in serious healthy complications. You will feel lethargic throughout the day. Obesity and donuts are like two faces of the same coin.
  4. The sugary juice - a road to obesity: For some people, the breakfast is incomplete without fruit juices. While fruit juices appear as a good, healthy option, the facts are just the opposite. Freshly prepared juices can still be accepted, but the packaged fruit juices are a big no. The packaged juices are loaded with sugar that can never do your health any good. Whole fruit is a much better and recommended option for your health.
  5. Bagels - a big no: When loaded with cream or cheese are no longer considered healthy. Flavoured yogurts are equally unhealthy and should be avoided. Before going for packaged cereals, the nutritional contents should be well read and understood.

Your health is important. The sooner you realise this, the better it is. Reach us at to know more about the healthy breakfast options.

7056 people found this helpful

I am 23 years old. I am 9 month pregnant. Mere pet bhut tight h. Mje abhi tak b delivery pain start nhi hue h. Waki sb thk h. Bas ye janna h ki baby kb tak born hoga. Kase hoga delivery pain?

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
I am 23 years old. I am 9 month pregnant. Mere pet bhut tight h. Mje abhi tak b delivery pain start nhi hue h. Waki s...
Dear Lybrate user, You must have been given expected date of delivery by your Obstetrician. The delivery usually should occur around that date. If your abdomen is getting tight intermittently, it is sign of impending onset of labour. As such, it is difficult to predict exact date of delivery. It is advisable to consult Obstetrician at this stage.
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Hello doctor, I am pregnant and its 4 month is about to complete in days. But from last three days I have pain on my lower back. Pain its like its same as in period its happened. Will you please suggest me is this normal?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Hello doctor, I am pregnant and its 4 month is about to complete in days.
But from last three days I have pain on my ...
If pain is like periods then you must consult Gynecologist urgently. Otherwise backache is common and will increase as number of days increase.
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Female Libido - 5 Lifestyle Changes That Can Boost It!

Sexologist, Faridabad
Female Libido - 5 Lifestyle Changes That Can Boost It!

First dates are ever so romantic if you are with the perfect guy. Women go all out in making their man feel special, especially when it comes to playing games in the bedroom. But a lack of sexual desire can play spoilsport for any relationship, and things may end even before they start. Sexual appetite is something that is a facet of a normal adult’s life. However, a lack of something like this can be the cause of some discontent in a relationship in which the partner’s appetite is different.

However, as long as a woman is willing to alter her lifestyle in a few ways, she can really boost her libido. Here are some tips for women to give their libido a much needed boost.

  1. Drink less and quit smoking: While drinking, as long as it is in moderation, could be said to be ok, one thing that is to be avoided at all costs is smoking. There are more than enough negative side effects of smoking, and a woman doing so is axing her own sex drive.
  2. Move your body: A healthy amount of exercise is great for the body and also in improving the female libido. The reason for this is that when a woman exercises, the blood flow across her body greatly improves and this does result in a better functioning of her sexual system. In addition to this, the greater the amount of exercise done by a woman, the higher the level of testosterone in her bloodstream, which goes a long way in increasing her desire to have sex.
  3. Stay happy: Being positive in general can really work wonders for a woman’s sex drive, as it has a range of benefits which include increasing her self-worth and her desire for sex as a partial or indirect result of the same. The great thing about being able to harness the immense power of positive thinking is the fact that apart from just her libido, the other aspects of a woman’s life will greatly improve.

A life which is bereft of or even lacking in adventure can be quite dour, to say the least. As a matter of fact, this can have a pretty big impact on the female libido as well. If a woman makes the effort to get away from the normal, run-of-the-mill schedule she may have, the benefits of doing the same are likely to manifest in her libido. Also, as it is said: sex begets more sex and this will quite likely kick off a rather enjoyable cycle for the woman.

Gonorrhea - Facts You Must Know About It?

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
Gonorrhea - Facts You Must Know About It?

Gonorrhea is a bacterial disease that is transmitted through intimate contact. If not treated on time, gonorrhea can become serious. Every year millions of people get affected with this disease across the globe.The area of infection predominantly involves the anus, vagina, penis and urethra.

Symptoms of gonorrhea
Gonorrhea often shows no symptoms. It is found that only two out of ten women show signs of gonorrhea and one out of ten men show signs of gonorrhea. This disease can take as long as 14 days to show any signs of its existence. Some common signs in women include menstrual irregularities, throwing up, abdominal pain, painful intercourse, swelling of the vulva, frequent urination and yellowish vaginal discharge. Some common signs among men include burning sensation while urinatingand discharge of pus during urination. Some common symptoms include itching of the anus, throat selling, oral infection and painful bowel movements.

Gonorrhea complications

  1. Complications in pregnancy: Apart from premature labour and stillbirth, gonorrhea can get passed on to the fetus as well. Some other symptoms include eye infection and joint and blood infection. If the fetus gets an eye infection, antibiotics drop is prescribed by the Doctor.
  2. Infertility: If gonorrhea is not treated for a long time, it can lead to infertility. Women might find infections in regions such as the uterus, fallopian tube and ovaries. Men might find infection in their testicles, urethra, etc. It can lead to a condition known as the epididymitis. If this condition is not treated, men can become permanently infertile.
  3. Arthritis: Arthritis can lead to a condition known as the disseminated gonococcal infection (DGI). This is a condition, which leads to arthritis or soring of skin. Women are more prone to developing this condition than men. Some common symptoms include fever, joint pain and fever. If DGI is not treated on time, it can lead to permanent damage of joints.

How is gonorrhea treated?
Gonorrhea is easily treatable and medication involves antibiotics along with other drugs. In case a pregnant woman gets diagnosed with gonorrhea, antibiotics are not prescribed. It is strictly advised not to involve in any sexual activities while the treatment is underway. Some of the common precautions that should be taken while undergoing treatment involves the following:

  1. Taking the medication on time. At times, symptoms go away, but completing the full medication course as prescribed by the doctor is required in order to completely get rid of the bacteria.
  2. Gonorrhea medicines should not be shared with anyone
  3. Consulting the doctor every three months to ensure that the disease is fully cured
  4. To make sure that your partner gets treated along with you in order to mitigate the risk of recurrence. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
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I am 4th month pregnant I am getting fat by taking bed rest which is suggested by doctors please give me some diet plan from mng to evng.

MBBS, MS - Obstetrics and Gynaecology
Obstetrician, Lucknow
I am 4th month pregnant I am getting fat by taking bed rest which is suggested by doctors please give me some diet pl...
Hi dear, avoid fatty and oily diet. Take proteins, sprouts, milk, Cottage cheese. You can avoid Rice.
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I had sex around 42 hours ago and I am having vaginal bleeding. We used a condom also. Is it related to pregnancy? Or what is it?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I had sex around 42 hours ago and I am having vaginal bleeding. We used a condom also. Is it related to pregnancy? Or...
Hello- Vaginal bleeding after sex can be due to aggressive approach during intercourse or due ruptured hymen, polyp or cyst inside vagina. It the bleeding is decreasing gradually, it will going to subside by itself. If not thn you must approach a lady doctor for checkup.
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What is cryptic pregnancy? How common is it? What are the causes of it? And what are the signs and symptoms? Also if one has had an I pill within 18 hrs of the sexual act and the act took place on november 2015. And after the act though getting regular monthly periods. But the quantity of blood flow has decreased and pattern has been slightly changed. And also after 42 & 63 days from the november act 2 beta hcg test were done which showed < 1 miu /ml. And all 11 upt taken by prega news kit with morning samples showed negative results. And also on 23 rd week from the november act. A transabdominal ultrasound was taken. And a ct scan was done which showed uterus is normal. Does these details tell that I am not pregnant. please advise me as I do not want to become pregnant. And stressed out due to this.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
What is cryptic pregnancy? How common is it? What are the causes of it? And what are the signs and symptoms?
Also if ...
You're not pregnant. Cryptic pregnancy is when woman is unaware of being pregnant, as she has no symptoms to suspect 2 has bits of periods every month and despite all of above baby keeps growing up to 9 months! in your case urine test is negative. Ct scan though not recommended during suspected pregnancy because of radiation risks was done for you and it shows, normal uterus. Hcg test in blood done but shows a reading of less than 0.1 units need to be ignored. Take better care of your future. If you don't want to get pregnant use proper precautions like oral contraceptive or intra uterine devices, as every time you suspect something taking emergency pills is not safe for health of a woman. Emergency doesn't mean routine intake of these medicines labelled as to use it during emergency only.
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I had thyroid, was taking 25 mg tab. Now I am pregnant 2 months .In the blood test thyroid was normal .So should I continue with thyroid tab or stop it .since I am pregnant.

MBBS, M.D.(Gen.Medicine)
General Physician, Chennai
I had thyroid, was taking 25 mg tab. Now I am pregnant 2 months .In the blood test thyroid was normal .So should I co...
You should continue to take the same dose of Thyroxine throughout pregnancy, since the blood test is normal indicating that the replacement dose is ok.
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I am unmarried I have some periods prblm it will be delay how I maintain monthly periods properly or correctly.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am unmarried I have some periods prblm it will be delay how I maintain monthly periods properly or correctly.
If menses r irregular since long then it should be investigated properly. Ultrasound, fsh, lh, tsh and prolactin blood tests should be done asap to find out the exact cause for irregular menses. Your weight is normal so you r unlikely to be suffering from pcod, which can be confirmed on ultrasound.
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5 Reasons Why You Gain Weight As You Age

B.A, Fellowship in Applied Nutrition , PG Diploma in Dietetics and Nutrition, Certified Diabetes Educator
Dietitian/Nutritionist, Gurgaon
5 Reasons Why You Gain Weight As You Age

It’s frustrating to see that though there is little change in diet, weight gain becomes normal as we get older. ‘Tyres’ around the tummy and heavy hips are often seen as a sign of being middle aged. There are many reasons for this change in the rate of weight gain. Some of them are:

  1. Lower metabolic rate: As children and teenagers, the body is constantly growing and changing and hence has a high metabolic rate. Metabolic rate refers to the speed with which fat is burned to produce energy. After the age of 30, this metabolic rate naturally slows down and fewer calories are burned. This leads to the accumulation of fat. The only way to boost your metabolic rate and burn fat is by exercising.

  2. Less muscle mass: With age, the muscles in the body also begin to shrink. Thus, instead of forming muscle, fat cells are formed as a result of digestion. When comparing muscles and fat cells, the former burn more calories and hence when they are unavailable, the rate of burning calories is lowered leading to weight gain.

  3. Weight gain in menopause: When it comes to women, menopause is another trigger for weight gain. This is because, this condition is marked by hormonal imbalances. This leads to a sudden drop in estrogen levels that triggers a response in the body to draw out more estrogen from the fat cells. Ultimately, this leads to the formation of more fat. Men too can suffer from hormonal imbalances as they age. This is seen by a drop in testosterone levels that leads to abdominal weight gain.

  4. Sedentary lifestyle: As we get older, our lifestyle turns more sedentary. A sedentary lifestyle is very unhealthy and leads to not only weight gain, but a number of other problems as well. Without regular exercise, the body’s existing metabolic rate further reduces leading to accumulation of fat cells. To combat this, take half an hour out of your schedule every day to go for a walk, cycle or practice any form of exercise.

  5. Stress: Stress not only affects your psychological health, but your physical well-being as well. Being under pressure or anxious can increase the cortisol levels in the body. This creates hunger pangs that lead to unhealthy snacking. When eating in a stressful condition, little or no attention is paid to the food being eaten or the messages your body is trying to give you. This often results in overeating that causes weight gain. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

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