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Dr. Nazir Zoowale

Cardiologist, Mumbai

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Dr. Nazir Zoowale Cardiologist, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Nazir Zoowale
Dr. Nazir Zoowale is a renowned Cardiologist in Mumbai, Mumbai. He is currently associated with Saifee Hospital-Girgoan in Mumbai, Mumbai. Book an appointment online with Dr. Nazir Zoowale and consult privately on Lybrate.com.

Find numerous Cardiologists in India from the comfort of your home on Lybrate.com. You will find Cardiologists with more than 32 years of experience on Lybrate.com. You can find Cardiologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Saifee Hospital-Girgoan

15/17, Maharshi Karve Rd, Girgaon, MumbaiMumbai Get Directions
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I have complete LBBB, now my BP at times is 150/90. What precautions should I take. What causes LBBB and what precautions should I take for this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I have complete LBBB, now my BP at times is 150/90. What precautions should I take. What causes LBBB and what precaut...
Blocks can be removed by LEKHAN herbs as also some herbs like DHAMASA (Fegonia) help dissolve clots in the vessels. These are harmless. However switching to Ayurveda means long term therapy. But I ask one thing: does the Allopathic medicine for such conditions are discontinued any time in life generally. The answer is NO. So wisdom is to prevent such conditions by AYURVEDA principles of 'Dincharya' If emergency happens, allopathic treatment is best for saving life. Gradually the Ayurveda be taken parallel by introducing required Ayurveda medicines. Slowly allopathic may be withdrawn but all the things be done under monitoring of all the modern essential tests and advise of specialists. No pathy is entirely bad or good. Utilization should be to the maximum benefit of human kind. Precautions are no trans fats, restrictions in salt intake, regularity in medicine, adopting Pranayam, meditation, walks, destressing etc If you need to take Ayurveda treatment, pl consult with full details.
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My mom is 65 years old. And weighs around 70kg, 5 feet tall. She is over weight as per bms. I am afraid she might be having heart problems bcoz of poor diet and no exercise. Mostly she is idle and watches tv. Some of my frnds parents had heart attacks. So I am worried of her, as she she takes rests and breathes after 100 meter walk. I want to check whether plaque or block is in her heart and possibilities of heart attack. Is it possible to check. If so what is the name of test and how frequent I mush take her for check up. Thank you.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My mom is 65 years old. And weighs around 70kg, 5 feet tall. She is over weight as per bms. I am afraid she might be ...
It's difficult to do dieting, heavy exercise after a certain age and metabolism slows down but eating habits remain same specially in tv addicts. I can suggest healthy eating and healthy snacking, if you can change her habits, about check ups, I will suggest later. First things first. No diet charts, healthy eating will help you also. Give up sugar, sweets, fats, salt in moderation. Take lots of seasonal vegetables and fruits plus eating according to constitution. Take more proteins like milk and curds. All of these items have the much needed calcium, take fresh lemon. Take a spoon of honey added to it, and take with warm water every day in morning on empty stomach. Avoid things like snacks, street food, namkeem, street foods. Use minimum oils for cooking. Nothing new. Simple walk is best exercise. Encourage her to breathe fresh air near plants. Even if there's slight reduction in the weight but the body becomes more supple. Get her tested for blockages in heart by angiography or cardiac ct scan and get blood tested for sugar, thyroid profile done along with blood for lipids and ecg and may be halter test if she can tolerate. Get ultrasound abdomen. You get back here with reports. You will get more guidance from any of us here on the forum. Let her watch tv, if habitual of taking snacks in between, give her an apple.
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I'm am 20 years old and I want to know about. How can I clean my chest which has been damaged due to smoke.

MBBS
General Physician, Mumbai
I'm am 20 years old and I want to know about. How can I clean my chest which has been damaged due to smoke.
Dear lybtate user, - The best way to improve the damage caused by smoking is to completely stop it as it will help reverse the harmful changes which have taken place in the body over a period of time - have a well balanced diet with more of fruits & vegetables, whole grains protein foods like egg, milk & milk products, healthy fats as in seafood, avocado, mixed nuts - do regular exercise, walking, jogging in fresh air for 20-30 min, also do yoga & deep breathing for 10-20 min daily morning - have 8-10 glasses of water for proper hydration & removal of toxins from the body - get a chest x-ray, blood CBC, cholesterol, sugar, ECG done to rule out any problem caused due to the effects of smoking.
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Hi, My wife suffering from low BP. She fell ill often. Her body, especially stomach will get swell and easily get tension and some times she fell down. Please advise her.

MBBS
General Physician, Mumbai
Eat nutritious food and have adequate fluid intake and take physical rest and we have to do few investigation after clinical examination and can take ors solution
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My wife age is 50 above suffering from diabetic BP knee pains My age 58 suffering from digesting problems please give me suggestions.

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
My wife age is 50 above suffering from diabetic BP knee pains My age 58 suffering from digesting problems please give...
Hello , hope you are doing good, for your wife diabetes, pls follow the medication prescribed by the doctor. Along with medication, add protein, fiber, multivitamin and omega-3 supplements to your diet which helps her to full fill the nutrition gap in her diet and then slowly reduce the diabetes. Also omega-3 helps to control bp. For knee joint pains, we have a best nutrition which helps to recover the degenerative knee points, she can fully recover from knee join pains. I can help you with best medication for you and your problem. Have a nice day. You can consult me privately.
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My mother has cholesterol problem. What is the appropriate diet to reduce cholesterol? Please suggest as soon as possible.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My mother has cholesterol problem. What is the appropriate diet to reduce cholesterol? Please suggest as soon as poss...
cholesterol can usually be lowered by eating less LDL cholesterol-increasing foods and more LDL cholesterol-lowering foods, and by adopting a healthy lifestyle. The most important steps to following a healthy lifestyle are: 1. decreasing the amount of fat in your diet 2. paying special attention to the quality of fat that you eat 3. maintaining a healthy weight 4. quitting smoking 5. getting adequate exercise 6. reducing stress. All of these factors, taken together, can dramatically decrease your risk of heart disease and stroke by lowering your LDL cholesterol level and your blood pressure, and raising your HDL cholesterol.  Foods to avoid  Limit saturated fats and oils, such as butter, palm oil, and coconut oil. Instead, use soft vegetable oils, such as olive or canola oil.  Avoid trans fats or partially hydrogenated vegetable oils. These oils go through a process that makes them solid. They're found in some hard margarines, snack crackers, cookies,and chips.  Limit fatty meats such as corned beef, , ribs, steak, ground meat, hot dogs, sausage, bacon, and processed meats . Also limit organ meats like liver and kidney. Replace with skinless chicken or turkey, lean beef, pork, lamb, and fish. Try some meatless main dishes, like beans, peas, pasta, or rice.  Limit meat, poultry, and fish to no more than two servings, or 140 g, a day. Remember that a serving is about the size of a deck of playing cards.  Limit egg yolks.  Limit milk products that contain more than 1% milk fat. This includes cream, most cheeses, and nondairy coffee creamers or whipped topping (which often contain coconut or palm oils). Instead try fat-free or low-fat milk (0% to 1% fat) and low-fat cheeses.  Limit snack crackers, muffins, quick breads, croissants, and cakes made with saturated or hydrogenated fat, whole eggs, or whole milk. Try low-fat baked goods, and use any spreads or toppings lightly.  Instead of using butter or margarine on bread, try dipping it in olive oil.  Avoid fast foods like hamburgers, fries, fried chicken, and tacos. They are high in both total fat and saturated fat. When you eat out, choose broiled sandwiches or chicken without skin, salads with low-fat dressing, and foods that aren't fried. Ask the server to leave off the cheese and high-fat dressings like mayonnaise. Foods that decreasse CHOLESTROL 1. Oatmeal, oat bran and high-fiber foods Oatmeal contains soluble fiber, which reduces your low-density lipoprotein (LDL), the "bad," cholesterol. Soluble fiber is also found in such foods as kidney beans, apples, pears, barley and prunes.Soluble fiber can reduce the absorption of cholesterol into your bloodstream. Five to 10 grams or more of soluble fiber a day decreases your total and LDL cholesterol. Eating 1 1/2 cups of cooked oatmeal provides 6 grams of fiber. If you add fruit, such as bananas, you'll add about 4 more grams of fiber. To mix it up a little, try steel-cut oatmeal or cold cereal made with oatmeal or oat bran. 2. Fish and omega-3 fatty acids Eating fatty fish can be heart healthy because of its high levels of omega-3 fatty acids, which can reduce your blood pressure and risk of developing blood clots. In people who have already had heart attacks, fish oil — or omega-3 fatty acids — reduces the risk of sudden death. I recommend eating at least two servings of fish a week. The highest levels of omega-3 fatty acids are in: • Mackerel • Lake trout • Herring • Sardines • Albacore tuna • Salmon • Halibut You should bake or grill the fish to avoid adding unhealthy fats. If you don't like fish, you can also get small amounts of omega-3 fatty acids from foods like ground flaxseed or canola oil. You can take an omega-3 or fish oil supplement to get some of the benefits, but you won't get other nutrients in fish, such as selenium. If you decide to take a supplement, just remember to watch your diet and eat lean meat or vegetables in place of fish. 3. Walnuts, almonds and other nuts Walnuts, almonds and other nuts can reduce blood cholesterol. Rich in polyunsaturated fatty acids, walnuts also help keep blood vessels healthy. Eating about a handful (1.5 ounces, or 42.5 grams) a day of most nuts, such as almonds, hazelnuts, peanuts, pecans, some pine nuts, pistachio nuts and walnuts, may reduce your risk of heart disease. Just make sure the nuts you eat aren't salted or coated with sugar. All nuts are high in calories, so a handful will do. To avoid eating too many nuts and gaining weight, replace foods high in saturated fat with nuts. For example, instead of using cheese, meat or croutons in your salad, add a handful of walnuts or almonds.
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I have a cholesterol and triglyceride more than normal. So what is next step for me.

PDDM, MHA, MBBS
General Physician, Nashik
I have a cholesterol and triglyceride more than normal. So what is next step for me.
When cholesterol levels are elevated, your diet should be low in fat and high in fiber. Since the fiber helps to absorb the fat and elimates it from the body. Include more of raw vegetables, taking fruits as whole rather than juices will help to increase the fiber in the diet. Use more garlic and onions in the preparation of which will help to reduce the levels. Avoid taking junk, oily fried foods, saturated fats like ghee, butter, mayo sauce, red meats, organ meats, crabs, prawns, lobsters, carbonated beverages, highly saturated sweets and alcohol. Use high fiber foods like whole wheat, multi grain flour / breads, broken wheat, rice flakes, at least weekly twice green leafy vegetables, daily two serving of raw vegetables and fruits, avoid sugars - since they are converted into fat in the body and drink plenty of fluids. Many research studies have proved taking cinnamon powder along with water in empty stomach reduces the cholesterol levels in the blood. Along with the above dietary modifications, daily physical activity of at least 30-40 minutes is necessary.
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I am Vivek From Rajasthan 46 years old please suggest me Medicine for high blood pressure And diabetes.

MBBS
General Physician, Cuttack
I am Vivek From Rajasthan 46 years old please suggest me Medicine for high blood pressure
And diabetes.
1. Do regular aerobic exercise like brisk walk for 30 minutes every day 2. Reduce your weight if overweight 3. Reduce salt intake 4. Drink plenty of water 5. Take bland diet, avoid spicy, oily, junk saturated fat and cholesterol rich diet. Take plenty of green leafy vegetables, fruits 6. Stop smoking and consumption of alcohol, tobacco, 7. Avoid stress, anxiety, physical and mental exertion 8. Do yoga, meditation, and deep breathing exercise9. Monitor your bp regularly and consult physician for treatment.
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