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Dr. Nawaz

MBBS

Gynaecologist, Mumbai

80 at clinic
Dr. Nawaz MBBS Gynaecologist, Mumbai
80 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Nawaz
Dr. Nawaz is a popular Gynaecologist in Kandivali West, Mumbai. He is a MBBS . You can visit him at Kandivili Hitvardhak Mandal Hospital in Kandivali West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Nawaz on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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K H M Medical Centre, Mangubhai Dattani Bhavan, Corner Of S V Road & S M Road, Kandivali West,Near Bata Showroom,Landmark:Opp to Balbarthi High School, MumbaiMumbai Get Directions
80 at clinic
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K H M Medical Centre, Mangubhai Dattani Bhavan, Corner Of S V Road & S M Road, Kandivali West,Near Bata Showroom,Landmark:Opp to Balbarthi High School.Mumbai Get Directions
80 at clinic
...more
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi I am 38 years old woman and am getting irregular periods for the last 1 year. If my period comes it will come for more than 10 days and stop only after I take the tablet trenexa mf. I am overweight about 125 kgs. I do not have another infirmities like sugar or thyroid or pcod. I have had 2 c sections in the last 15 years. Please advice.

M. sc Psychology, BHMS
Homeopath, Hyderabad
Hi are you sure about other c/o like hypothyroid, diabetes, p cod, and BP, high cholesterol levels? if it was revealed very recent tests, then you have to take strict oath for reduce your weight, by diet control as well as by physical exercises. Along with that, its ideal to go for homeopathic medication for your menstrual problem.
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I am 20 year old female. My feet get cold during monthly periods from 5-6 years. I took SPASMONIL tablets from 2-4 year to get relief. How to overcome this problem. I took advice from this site only. They were said that :get fasting serum TSH. And they give me advice that get your blood checked" were I am little confused that what kind of blood test like hemoglobin or what else. Acknowledgement requires.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I am 20 year old female. My feet get cold during monthly periods from 5-6 years. I took SPASMONIL tablets from 2-4 ye...
Hello, Cold feet are indicative of decreased blood supply to feet and often seen with hypothyroidism and not necessarily during menses alone. You may however get a thyroid profile to rule out hypothyroidism first.
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I had not really sex but rubbing private parts over each other's on 25th October. I took I pill and got periods in November and december too but now I did not got periods. My stomach is bulging out and I am tensed. What to do? And please mention good doctors around Gandhinagar, Gujarat who do not charge high.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
I had not really sex but rubbing private parts over each other's on 25th October. I took I pill and got periods in No...
Hello, You took I pill without the need this why it had a adverse effect on your uterus. Bulging of abdomen is due to internal uterus inflammation. Go visit a near by gynaecologist.
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When safe period starts in menstruation and in which period sexual relation can make me pregnant? please explain in details. My period circle is 35 days. Age 23.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
When safe period starts in menstruation and in which period sexual relation can make me pregnant? please explain in d...
Since you have longer cycles you will be most fertile about two weeks before your next period starts that is day 21. So sex 7 days before till three days thereafter has the maximum chance of getting you pregnant. Safe period will be about five days before and leading to and during periods.
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10 Interesting Facts you didn't know about Orgasms!

MS sexuality, PhD (behaviour modification)
Sexologist, Hyderabad
10 Interesting Facts you didn't know about Orgasms!

 

  1. A fetus can masturbate in utero.
  2. You don't need genitals to have an orgasm.
  3. You can have them when you're brain dead.
  4. They can cause bad breath.
  5. They can cure hiccups.
  6. Doctors once prescribed them for fertility.
  7. Animals orgasm more than we think they do.
  8. Oxytocin, the chemical released into your brain after climaxing, makes you relaxed and chatty.
  9. About 10 percent of women are actually anorgasmic.
  10. Most orgasms last about 20 seconds. After that your body releases a hormone called prolactin that shuts off your sex drive for up to an hour, so anything that was turning you on before can suddenly make you bored.
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Dear Dr, We are trying for pregnancy so this month my wife crossed 18 day past ovulation and usually she l get period maximum 16 day past ovulation. Bec this time as Dr. prescribed so she s taking sustain 200mg from 2 day after ovulation to till date (14 tab). My question is now she skipped date it s because of sustain tab or pregnancy? please clarify me.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Dear Dr,
We are trying for pregnancy so this month my wife crossed 18 day past ovulation and usually she l get period...
Hello, you may get a serum beta hcg test done as of today to confirm pregnancy. If the hcg levels are higher than 5ng/dl then she is pregnant.
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She took unwanted 72. Her periods came again within 10 days. It's already 5 days but bleeding is more than normal. Is there any chance of problem.

BHMS
Homeopath, Faridabad
She took unwanted 72. Her periods came again within 10 days. It's already 5 days but bleeding is more than normal. Is...
Hi, using an emergency pill or the morning-after pill may delay your period by up to one week after you normally expect it. If you don't get your period within three to four weeks of taking the morning-after pill, take a pregnancy test.
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I will have a lot of stomach pain during my periods. what to do.?

B.H.M.S,
Homeopath,
I will have a lot of stomach pain during my periods. what to do.?
Hello, you have not mention your age. colocynth 30 one drop 4 times a day, mag phos 6x 4-6 tab 4 times a day during your period. You will be benefited, but for cure consult privately with detail
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I am two month pregnant. My wait is increasing very rapidly. And my tummy becomes out in two months like 3-4 months. Har koi khne lga h ki abi se itna tummy dikhta h. I am in tension. How I manage my wait now a days. Can you please suggest any helpful ideas and diet chart for pregnant lady which can help to maintain weight and also good for baby. My fat deposits on thigh, Upper arms, waist, Upper back. I can't wear my old dresses.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am two month pregnant.
My wait is increasing very rapidly.
And my tummy becomes out in two months like 3-4 months.
...
There is around 11 kg weight gain during pregnancy. During the first three months of pregnancy, women should gain only 1-2 kg. From the beginning of your fourth month until you give birth for your existing weight of 54 kg, you should gain 400gm/week. For reducing your weight you should have brisk walk for 4-5 km daily, high protein diet (fish, chicken, mutton without fat, pulses, mushrooms), low carbohydrate diet (avoid rice, chapatti, bread, poha, upma, idli, dosa, potato, sugar etc and can use bhakri instead) and low fat i. E. Less oil and preferably use rice bran oil.
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Hi, My periods are delayed by 7 days. Pregnancy test is negative. I have done test on 4th and 6th day of my missed period. Doctor prescribed me sysron NCR. What will be its effects? I don't want pregnancy. Will you get my period soon?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Hi,
My periods are delayed by 7 days. Pregnancy test is negative. I have done test on 4th and 6th day of my missed pe...
Hi lybrate-user. Welcome to lybrate. Yes sysron ncr will help. Take them as prescribed. You should get your period soon after stopping the medicines. All the best.
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My mri report says have a 8cm x 5cm dermoid cyst in my right ovary, pod region. Right fallopian tube is mildly dilated. Left hydropinx. Intramural fibroid in uterocervical junction. Wt are the best possible solutions of these without surgery. And also what these problems mean in simple terms.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
From your USG findings it appears you will need surgery. There is no medicines available for all of these.
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My Known lady Had hernia in her childhood and used to get pains regularly for sometime which used to vanish with some medicines and did not come since some years but now it has come again after years but she has recently delivered a baby who is 9 months old and even she did not get her menstrual cycle after the delivery can you please suggest me what to do or what medicines to take.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ernakulam
My Known lady Had hernia in her childhood and used to get pains regularly for sometime which used to vanish with some...
Hello lybrate-user, it takes sometimes 6 months to a year to get periods after delivery. It differs according to person. Once even if you get periods, again time is needed to get it regular as before delivery. It's quite normal. If it's more than a year after delivery, please consult gynaecologist.
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In pregnancy which type of food to eat in first 3 months. After 3 months which types of food to eat & birth a beautiful child.

BHMS
Homeopath, Delhi
In pregnancy which type of food to eat in first 3 months. After 3 months which types of food to eat & birth a beautif...
In first 3month of pregnancy care and awareness necessary for healthy pregnancy. You should take iron, calcium,multivitamins, follic acid rich diet and supplements regularly. Avoid chikoo, papaya and pineapple during pregnancy.
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Hello doctor. I am 24 years old. Its been six months that I am married. I am not planning for pregnancy now. Please suggest best medication to prevent pregnancy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Hello doctor. I am 24 years old. Its been six months that I am married. I am not planning for pregnancy now. Please s...
Hello, You can prefer condom. Its the safest and most effective way for preventing pregnancy. Do not go for contraceptive pills as they are hormonal in nature and can complicate your pregnancy chances in future when you expect plan your pregnancy.
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I am 20 years old and I have dysmenorrhea what should I do?

Doctor of Homeopathic Medicine (H.M.D.)
Homeopath,
I am 20 years old and I have dysmenorrhea what should I do?
Minor dysmenorrhea is common but if it's very severe associated with some other symptoms than need to think of further investigation and diagnosis the case more details
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A female suffering from pcos. What should she do.

B.H.M.S., Senior Homeopath Consultant
Homeopath,
Please take following medicines:- sac. Lac. 30/ 5 drops in little water thrice a day for one month. Nihil. 30 / 5 drops in little water thrice a day for one month. Revert back after one month with feedback.
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To get pregnancy Is that necessary to she conceive when we do intercourse. Or normal intercourse help to get pregnant?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
To get pregnancy
Is that necessary to she conceive when we do intercourse. Or normal intercourse help to get pregnant?
Hi Imran you should plan sex from day 8-18th day of the period alternate day in order to get pregnant. For better result you can do follicular study.
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5 Ways to Cultivate Self-Awareness

B.A. Hons . Psychology, MA Psychological Counseling, EDM Psychological Counseling, Trauma Specialist, MPhil Clincal Psychology
Psychologist, Hyderabad
5 Ways to Cultivate Self-Awareness

Self-awareness (sometimes also referred to as self-knowledge or introspection) about understands your own needs, desires, failings, habits, and everything else that makes you tick. The more you know about yourself, the better you are at adapting life changes that suit your needs.


 

Why does self-awareness matter?

Self-awareness is the key cornerstone to emotional intelligence, according to daniel goleman. The ability to monitor our emotions and thoughts from moment to moment is key to understanding ourselves better, being at peace with who we are and proactively managing our thoughts, emotions, and behaviors.

In addition, self-aware people tend to act consciously rather than react passively, to be in good psychological health and to have a positive outlook on life. They also have greater depth of life experience and are more likely to be more compassionate to themselves and others.


 

5 ways to cultivate self-awareness:

1. Create some space for yourself. When you are in a dark room without windows, it is fairly difficult to see things clearly. The space you create for yourself is that crack on the wall where you allow light to come through. Leave yourself some time and space every day – perhaps first thing in the morning or half an hour before sleep when you stay away from the digital distractions and spend some time with yourself, reading, writing, meditating, and connecting with yourself.

2. Practice mindfulness. Mindfulness is the key to self-awareness. Jon kabat-zinn defines mindfulness as “paying attention in a particular way, on purpose, in the present moment, non-judgmentally”. Through mindfulness practice, you will be more present with yourself so that you can “be there” to observe what’s going on inside and around you. It is not about sitting cross-legged or suppressing your thoughts. It is about paying attention to your inner state as they arise. You can practice mindfulness at any time you want, through mindful listening, mindful eating or walking.

3. Keep a journal: writing not only helps us process our thoughts but also makes us feel connected and at peace with ourselves. Writing can also create more headspace as you let your thoughts flow out onto paper. Research shows that writing down things we are grateful for or even things we are struggling with helps increase happiness and satisfaction. You can also use the journal to record your inner state. Try this at home –choose a half day on a weekend, pay close attention to your inner world – what you are feeling, what you are saying to yourself, and make a note of what you observe every hour. You may be surprised about what you write down!

4. Practice being a good listener. Listening is not the same as hearing. Listening is about being present and paying attention to other people’s emotions, body movement and language. It is about showing empathy and understanding without constantly evaluating or judging. When you become a good listener, you will also be better at listening to your own inner voice and become the best friend of yourself.

5. Gain different perspectives: ask for feedback. Sometimes we can be too afraid to ask what others think of us – yes sometimes the feedback may be biased or even dishonest but you will be able to differentiate them from real, genuine and balanced feedback as you learn more about yourself and others. Research has shown conducting 360 degree feedback in workplace is a useful tool to improve managers’ self-awareness. We all have blind spots, so it is helpful to gain different perspective to see a fuller picture of ourselves.

 

Self-awareness, as “arguably the most fundamental issue in psychology, from both a developmental and an evolutionary perspective”, is a rich and complicated subject. As human beings, we may never fully understand ourselves, if there is such a destination. But perhaps it is the journey of exploring, understanding and becoming ourselves that makes life worth living.

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