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Dr. Navneet Joshi

Ayurveda, Mumbai

Dr. Navneet Joshi Ayurveda, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Navneet Joshi
Dr. Navneet Joshi is an experienced Ayurveda in Andheri West, Mumbai. You can consult Dr. Navneet Joshi at Sharangdhar Aushadhalay & Clinic in Andheri West, Mumbai. Save your time and book an appointment online with Dr. Navneet Joshi on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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17/18, M J Building,J P Road, Andheri West. Landmark:-Opposite B B Jewelers, MumbaiMumbai Get Directions
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Suggest me a diet plan to loose 10kg in a month. Do include what things to eat and what not to in what quantity. I am 90 kgs.

PDDM, MHA, MBBS
General Physician, Nashik
Suggest me a diet plan to loose 10kg in a month. Do include what things to eat and what not to in what quantity. I am...
Here is a sample diet to help you understand the diet. Early Morning: Green tea (sugar less) Breakfast: non fried preparations/ whole wheat bread/ vegetable poha, upma, etc. / idli sambhar etc. Mid-Morning: Fruits (avoid the carbohydrate rich fruits like grapes, banana, custard apple and watermelon) Lunch: 2 dry chapatti + sabji 1 katori + dal or skimmed curd – 1 katori + salad 1 katori Evening Snacks: Tea / Coffee sugarless + high fiber bis. OR Sprouts 1 katori Dinner: 2 chapatti + vegetable 1 katori + skimmed buttermilk 1 glass + salad 1 katori.
2 people found this helpful
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I am feeling very fat. I an of 34 years old i am so fat that I can't tell you. And so doctor what to do advise me some good medicines. And activities so that I can become a healthy person and leave hi bar kaiser.

BHMS
Homeopath, Chennai
I am feeling very fat. I an of 34 years old i am so fat that I can't tell you. And so doctor what to do advise me som...
Tips to lose weight  faster: 1. Eat a high-protein breakfast. 2Avoid sugary drinks and fruit juice.  3. Drink water a half hour before meals. 4. Choose weight loss-friendly foods (more vegetables and fruits) 5. Eat soluble fiber. 6. Eat mostly whole, unprocessed foods.  7. Eat your food slowly. 8. Sleep 7-8 hours 9. Go for regular exercise
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I am having pain in my right hand, during going to sleep and when arising it gives me severe pain at right hand starting from shoulder to finger, and I can' t lift more than 2/3 kg.

MBBS
General Physician, Cuttack
I am having pain in my right hand, during going to sleep and when arising it gives me severe pain at right hand start...
Take one capsule of polybion daily for few days. If you have any associated neck pain, you have to exclude cervical spondylitis after taking plain X ray cervical spine after. Consulting orthopedic specialist
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I am 26 years male. I am having small dark spot due to pimples all over my face. Please suggest me the name of products that can be beneficial in reducing dark spot and enhance fairness as well.

MD - Medicine, Bechelors of Alternative Medicine
Alternative Medicine Specialist, Delhi
I am 26 years male. I am having small dark spot due to pimples all over my face. Please suggest me the name of produc...
You have use himalya neam fesh wash 3 time wash your face & you have use multani mete, haldi, gulab jal face pack ready use your face in night.
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I am 17 years old. I started with my periods at the age of 12. Since then there has been very little growth in bust area. I am barely an A cup. Whereas other girls of my age are fully developed. Why is my growth so slow? Will the growth rate increase by any chance?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 17 years old. I started with my periods at the age of 12. Since then there has been very little growth in bust a...
It is a myth that growth stops as soon as cycle starts, at 16 you are a growing up teenager who has her own body structure of growth, depending on genes, do not compare with others, take high protein diet like milk, curd, eggs, nuts, pulses, beans etc. Do workouts with arms like weight lifting and stretching exercises. Too much stress of negative kind affect the growth hormone. Good luck. You will gain height and structures till 21, only healthy eating that will make you stand tall oozing with confidence.
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How to get white skin on my face I would like to become white. .pls suggest me what should I do for this?

MBBS
General Physician, Mumbai
How to get white skin on my face I would like to become white. .pls suggest me what should I do for this?
For a glowing face Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
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How to eradicate the problem of urine blockage of a lady? Already it has taken place several times. Generally it repeats after six months or one year when we clear blocked urine by cathedral pipe.

Fellowship of the Royal College of Surgeons (FRCS), MS - Urology, MBBS
Urologist, Ahmedabad
How to eradicate the problem of urine blockage of a lady? Already it has taken place several times. Generally it repe...
Dear , I am sure the lady you are inquiring about must have been investigated so post all reports along with pictures of sonography. It is very likely that she has bladder neck obstruction where medical treatment can be tried but surgery is best and permanent solution. Meanwhile she must drink plenty of fluids especially in hot weather or on a tour.
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Sir I have acne pimples and their marks on my face I use lots of creams but they didn't work what should I do.

MD - Homeopathy
Homeopath, Aurangabad
Sir I have acne pimples and their marks on my face I use lots of creams but they didn't work what should I do.
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
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I have rough hairs and falls very much. So how could I have silky and volume hairs.

Vaidya Visharad
Ayurveda, Narnaul
I have rough hairs and falls very much. So how could I have silky and volume hairs.
To boost protein intake, choose nuts over oil and wheat over rice. To increase iron absorption, include Vitamin C rich foods like oranges, peppers, broccoli and cauliflower.
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I m self employed, I sleep well in night but, Whenever I read a newspaper or book or whatever I use to get sleep, is there any solution for this problem, if yes Please help me out.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I m self employed, I sleep well in night but, Whenever I read a newspaper or book or whatever I use to get sleep, is ...
frst know about sleep sleep has some type i tell you 2 type 1.beta sleep = in which we are in dream if you take this kind of sleep it will not good even you take 8 hr 2.delta sleep=in which we sleep very deeply if you take this kind of sleep then 4 hr is also sufficient 3.if genarly you ask me we should 3 hr or 6 hrs or 9 hrs because our sleep cycle is complete in every 3 hrs so you should tkae sleep ik this then only you feel energetic ...
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Sir I have big problem of loose motions I check up from many places but there is no effect in my conditions so please suggest.

MBBS
General Physician, Mumbai
For loosemotions drink ors solution and to stop the frequency of motions take capsule roko and avoid spicy food in your diet and eat only curd rice or khichdi and if necessary we should take prescribed antibiotics.
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My brother want to have a beard he is 23years old but he is not able to get facial hairs need help please tell what to do for cultivating facial hairs thnx.

MD - Dermatology
Dermatologist, Pathanamthitta
My brother want to have a beard he is 23years old but he is not able to get facial hairs need help please tell what t...
Absence of facial hair can be associated with pernicious anaemia,hypothyroidism,inflammatory bowel disease,nutritional deficiency,diabetes,stress.These have to be evaluated.U also have to make a lot of lifestyle changes.Stay away from chemicals like hair dyes,bleaches.Avoid straighteners and hot combs.Stay away from alcohol and caffeinated drinks like coffee and cola since they produce antioxidants which damage free radicals.Exercise regularly for it promotes blood flow and enhances healthy,shiny hair growth.Yoga and meditation help destress .u vil need to take biotin tablets everyday after breakfast.U vil also require medicines and injections.
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Should we need to quit masturbation completely while under treatment for hair regrowth?

BHMS
Homeopath, Faridabad
Should we need to quit masturbation completely while under treatment for hair regrowth?
Yes you should quit this habit. This does not affect the hair regrowth treatment but excess of this habit can be a reason of hair loss.
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Dear sir/mam My aunty, when she goes toilet can't control pressure every time this problem she is feeling from some years bt she never consult to any Dr. Thinking this a very little issue or whatever but I think there must be any good solution in homeopath Ayurveda or aloepath so pls help me to suggest her.

MBBS
General Physician, Yadgir
Consult your doctor meanwhile tell her to try to control in an intermittent way. Do some kegels exercises also. These are somewhat helpful.
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How to reduce weight and how can I work out everyday? Having beer everyday is good for health?

PG Diploma in yoga, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sangli
How to reduce weight and how can I work out everyday? Having beer everyday is good for health?
Surely not be is not any kind of answer for weight loss if you have no any heat problem you can try gomutra arka every day in morning fasting only 2 spoon with leuke warm water 1 glass.
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I am 60years old I have insomnia for past 10 years daily I take ativan 2 mg my health is going down how to stop ativan and get natural sleep.

DM - Neurology
Neurologist, Hyderabad
Gradually you have to reduce the dose of ativan. A longer acting sleeping pill may be replaced which will be easier to stop. For that you need to take the help of a neurologist.
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My height 173 cm my weight 90 kg, I want to reduce my weight what is your advice.

MBBS
General Physician, Mumbai
My height 173 cm my weight 90 kg, I want to reduce my weight what is your advice.
I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months and for loosing weight few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BHMS
Homeopath, Chennai
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
This is transient insomnia it may be due to any of following conditions 1. Stress and depression 2. Changes in sleeping environment 3. Drugs 4. Excess of heat or cold, excess noise 5. Jet lag syndrome, night shifts First you have to rule out any such cause, Homoeopathic medicines will give you a quick relief with no side effects.
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Hi Me married hu hum baby ki try kr rehe ha 13 dec ko mujhe periods aye the uske bd c meri breast heavy or touch krne par pain hotii ha ,kamar me dard b hota ha or Gas b bhout bnti h or kbhi kbhi nichle stomach me kabhi kabhi hlki c dard hoti h 1 ya 2 min k liye Asa q ho rha h kya ye pregnancy k symptoms hai.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Chandigarh
Hi Me married hu hum baby ki try kr rehe ha 13 dec ko mujhe periods aye the uske bd c meri breast heavy or touch krne...
First of all you have to check your pregnancy test by your urine. There are maximum chances of getting pregnant in the mid cycle days of menstrual cycle. If your cycle is of 28 days (1st day to be counted on the day menstrual flow starts) the 14 th day bears the maximum chances of getting pregnant. On the both sides of 14 th day chances of conceiving gradually decreases with minimum chance (not zero) near 1st & 28 th day of cycle. If you want more details then consult me. Have a nice day. Good luck.
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