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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
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Hi, im 32 years old married since 3 years and tried twice for a baby. Both the times my wife got aborted at the time of completion of 3 months. We did not go for any investigation. We have to try again after gap of 4 months and scared of loosing again. Doctor suggested for semen test. Is that helpful if we do so. Also suffering from early ejaculation in 40 to 60 seconds and failing to fulfil my wife in intercourse. Pls suggest some medicines to cure PE and also about the tests to go. Pls do the needful.
My GF is facing irregular periods. Can she be pregnant? What are the reasons for irregular periods? Are they normal and usual? Please help.
I am 23 years old. I am having periods irregularities from the past two months and this time my periods have been missed from 15 days. I need help to cure my problem kindly suggest me something for this.
Hi am 26 years old, yesterday I had two unprotected sex session with my wife, actually we are in planning, first session am sure I have not ejaculation inside her, but 2nd time am not sure. This is the first time I had unprotected sex, her last period start 26th and end on 30, 30 days cycle. Is there any chances of pregnancy?
I am 19 year old girl. I am suffering from irregular manstulation/period cycle and minimum blood is released(3-4 drops) and have lots pain while bleeding. What should I do?
Amla, otherwise called as indian gooseberry, is light green in colour and tastes sour. The indian gooseberry belongs to the euphorbiaceae family. This fruit ripens in the autumn in wet, forested, hilly areas on the indian subcontinent. In india it is considered a sacred tree. The fruit is very nourishing. Both dried and fresh fruits can be consumed for their health benefits.
Indian gooseberry has also been found to be low in saturated fats, very good source of dietary fiber, and vitamin c. Amla contains good amount of calcium, phosphorus, iron, carotene and vitamin b complex, making it good for health.
Health benefits of amla:
The health benefits of indian gooseberry can be partially attributed to its high vitamin-c content.
Amla enhances food absorption, thereby aiding in maximum absorption of nutrients in the body.
Balances stomach acid, hence it is recommended to treat gastritis.
Fortifies the liver by detoxifying it.
Nourishes the brain and mental functioning
Supports the heart. It strengthens the heart muscles, thereby aiding in uniform pumping of blood and the vit c and chromium prevents plague formation in the blood vessels.
Strengthens the lungs
Regulates elimination of free radicals
Helps the urinary system
Increases skin health
Promotes healthier hair
Acts as a body coolant
Flushes out toxins
Improves muscle tone
Acts as an antioxidant. Many health problems are caused by oxidative damage (when body cells use oxygen, they produce by-products called free radicals that can cause damage). Antioxidant agents prevent and repair these damages.
Good hair tonic
Improves eyesight, especially improves short sightedness and cataract
Amla helps in absorption of calcium
Treats menstrual cramps
Chromium content of amla makes it a drug for treating diabetes
It helps in proper digestion and the fiber present facilitates bowel movements.
It helps to treat diarrhea and dysentery
It is proved to improve appetite.
Vitamin-c is a good antioxidant agent, which makes gooseberries a powerful tool against a variety of conditions, including various types of cancer.
It provides remedies for many diseases, so it is widely used in ayurvedic treatment. So consuming amla is a great way to keep your body looking and feeling great!
Uma Maheshwari PS
Dietitian, happy living diet clinic
+91 99000 46344
Three months ago V had unprotected intercourse n My wife took ipill say 25 hours after that. She got little bleeding after a week on her due date itself. Next month she got less bleeding. Last month she got a little more than normal bleeding. Now she is getting few chin hair say 6-10. She is very worried. Is she pregnant? Or whats all this?
Nipple discharge is a common part of breast functioning, which normally occurs during breast-feeding or pregnancy. It is often associated with the changes of menstrual hormone. The milky discharge post breast-feeding usually continues for up to two years after stopping nursing. The condition normally gets resolved on its own but if the situation persists for a long time resort to medical assistance.
The following are some of the causes of normal nipple discharge:
- Stimulation: Normal nipple discharge can arise due to stimulation; chafing of your breast skin due to tight bras or vigorous exercises.
- Pregnancy: Most women tend to witness clear nipple discharge in the early stages of their pregnancy. Towards the later stages, this discharge usually turns watery and becomes milky in color
- Stopped Breast-feeding: In some cases, nipple discharge continues for some time after the mother has stopped breast-feeding her newborn
- Hormonal Imbalance: Some women notice tenderness in breasts and nipple discharge during their menstrual cycle
What is an abnormal nipple discharge: An abnormal nipple discharge is usually bloody in color and is accompanied with tenderness of the breast. Papilloma is a non-cancerous tumor that is often responsible for bloody nipple discharge. Continuous nipple discharge from one of the breasts or nipple discharge that arises without any stimulation or external irritation is abnormal in nature.
The possible causes of abnormal nipple discharge include:
- Abscess: It is an assortment of pus that get accumulated within the tissues of your body. It is usually accompanied by redness, pain and swelling. Boils and carbuncles are types of abscess. Formation of abscess in breasts may result in nipple discharge.
- Breast cancer: Breast cancer often results in bloody nipple discharge and is often found with a presence of lump in one of the breasts.
- Mastitis: It is a breast infection that affects the tissues of the breast and is usually prominent during breastfeeding. Fatigue, fever and body aches are common in this situation.
- Ductal carcinoma in situ (DCIS): Normally characterized by the growth of cancerous cells in the milk ducts of your breasts, it is generally identified through mammography screening.
- Fibroadenoma: In this situation most young women witness an appearance of solid, tumor like structure
- Galactorrhea: Galactorrhea is nipple discharge of milk when not pregnant or breastfeeding. The discharge can vary in color and can be expressed from either or both breasts.
What Causes Galactorrhea: Galactorrhea is commonly caused by hyperprolactinemia, especially when it is associated with amenorrhea. Hyperprolactinemia is most often induced by medication or associated with pituitary adenomas or other sellar or suprasellar lesions.
The release of prolactin from the pituitary is held in check by dopamine from the hypothalamus. Prolactin release is encouraged by serotonin and thyrotropin-releasing hormone. This balance can be disrupted by medication (ie. antipsychotics), underactive thyroid function, pituitary tumors, hypothalamic tumors, damage to the pituitary stalk, nipple stimulation, chest trauma, herpes zoster, and emotional stress as well as a variety of other factors.
I am 19 years old nd having Periods from 5 years and and my cycle is having 5 to 6. Months so please tell me what should I eat? please give me ans. Is it normal or not?
Me and my girlfriend we both were there in a physical relationship for almost around 4 years but the situation made us get separate and now she's getting married to other guy and she's too much tensed about her virginity thing that what's gone happen. Please help us in telling any solution for this so that she can live her life happily.
Hi, I got married 20 days back. We have been having sex without condom, though I have ensured of ejaculating outside her. My wife has crossed her date for her periods, 2 days back. Both of us don't want a child now. Could you please suggest how to safely ensure it.
Am I fat ? Am i underweight..? What's normal weight ?
These are a few questions that always keep crossing our mind and for a few it causes lot of stress. There is an easy way to measure your body fat sitting at home by simply following two simple steps that will help you find out if you are underweight, or in normal limits- or overweight.
The Body Mass Index is a measure of the body weight relative to height that is associated with body fat and health risk. The equation is: BMI = body weight in kilograms/height in meters squared.
For an example if your height is 5ft- 4" ( 164 cm) and weight is 58 kgs.
BMI = 58/ 1.64x 1.64= 21.5kg/m2
Normal BMI range is used globally is varied from the one used for Indians. According to WHO:
Less than 18.5 - Under weight
18.5-24.9 - Normal
25.0- 29.9- Overweight
30.0 and above- Obese
The following are common definitions of BMI thresholds (used for Indians):.
BMI limit for Indians is:
Less than 18.4 - Underweight,
18.5 - 22.9 - Normal
23 - 24.9 - Overweight
More than 25 - Obese
Another measure used to analyze your body fat is known as waist circumference.
Here by using a measuring tape you need to measure you waist circumference right in the center.
Waist circumference is 90 cm for Indian men and 80 cm for Indian women.
Waist- to- Hip Ratio:
Another simplest measure used to calculate fatness of the body is known as waist- to- hip ratio, a relationship between waist circumference and hip circumference. This can be easily done at home. Once you have known you waist circumference, find out your hip circumference. Divide your waist circumference by hip circumference; this would give you waist- to- hip- ratio.
Normal range for women- waist to hip ratio is 0.8 or less, if higher than 1.0 - it indicates you are overweight. Similarly for men if ratio is 0.9 or less then it is considered as safe, if higher than 1.0 it indicates you are overweight.
So know your weight and take best measures to keep it in limits.
If you have a higher BMI, waist circumference or a waist- to- hip ratio, it is best that you consult a nutrition expert to understand your dietary habits and recommend a suitable diet plan as per your needs. You can also visit the obesity clinic at Paras Hospitals, Gurgaon.
My son is 9 months old. He had suddenly stopped drinking breast milk, dint noe the reason. Later found out he had blisters in his mouth due 2 wch he was refusing 2 suckle. He dint take milk 4 almost 4 days, due 2 wch milk supply has reduced. If he start sucking again, will it increase? How cn I increase my milk production?
I used to masturbate since childhood but after marriage, I got to know that real intercourse is much different and difficult. My husband and I have not yet had a completely successful sex experience and we are planning to have a baby now. I don't know how deep my husband's penis should get inside for a successful intercourse. Can you please help me with tips for a good sex? Initially I used to push him aside and be scared of the whole idea but my resistance has got better now. Still, I feel I don't have stamina for a complete experience. Please suggest the right diet and exercise too.
I have a small swelling in the left part of my opening of vagina. Its now in the size of a peanut. What is it? How to cure. It doesnot stink or bleed.
Hello Dr. I am under medication for thyroid and pcod for past 4 months, even after medication I didn't feel any difference. After medication for pcod I am getting my periods on time do I have any cure from this disease or I should be under medication for life long. Kindly reply me.
I am have taken I pill on 13/3/16. My last of mensuration was 14/03/16. Tomorrow I have to go out of town. Can I take medicine to extend my date?
Avoid smoking and drinking
Take a good and sufficient sleep
Avoid getting out in the peak hours of the day. Or cover yourself as much as possible. Use sungllasses to protect your eyes.
Use a broad spectrum medically prescribed sunscreen with uva nad uvb blocking properties daily and regularly.
Use mild soaps and cleansers, use warm water, not too hot or cold. Moisturize your skin well daily.
Eat well. Take fresh fruits, curd or buttermilk, proteins and reduce on your tea or coffee
Relax, meditate and do little work-outs daily.