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Dr. Narmita

Gynaecologist, Mumbai

Dr. Narmita Gynaecologist, Mumbai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Narmita
Dr. Narmita is a renowned Gynaecologist in Malad East, Mumbai. You can meet Dr. Narmita personally at Nari Nursing Home in Malad East, Mumbai. Book an appointment online with Dr. Narmita and consult privately on

Find numerous Gynaecologists in India from the comfort of your home on You will find Gynaecologists with more than 27 years of experience on You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Nari Nursing Home

Pathanwadi Road, Malad East. Landmark:-Before Tapovan Mandir, MumbaiMumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

1) Is it necessary that one should bleed after taking an emergency contraceptive like ipill? If not, what should be the date when the bleeding happens 2) when can be the first instance when one can go for a pregnancy test .rather than waiting the entire month for the next menstrual cycle.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, Yes, one should have withdrawal bleeding within 7-10 days. If not then you may be pregnant and you can check it with a serum beta hcg test after 7 days post last intercourse.
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Health Tip

MPT - Orthopedic Physiotherapy, BPT
Physiotherapist, Delhi
Health Tip

Carry out physical movements worth 60 minutes every day to maintain your physical health.

After how many days of having surgical abortion can I have sexual intercourse with condom?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, it is advisable to avoid sexual intercourse format least 6 weeks post surgical abortion to allow uterus to return to its pre-pregnant state.
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My periods started on 7 sep 16. My age is 38 yrs. I take thyronorm 50 everyday My next expected periods will b on 5 oct 16 .My periods goes for 5 days in one cycle. I do not want them from 5 oct to 16 oct. please suggest tablet, its dose and advise me it should b prepare or postpone. I will prefer prepare. please suggest.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, You may opt for progesterone pills from day 22 of this cycle daily till as long as you wish to delay your menses. please follow up for prescription.
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I am 20 years old female gained weight and because of this I missed my period soo can you suggest any diet plan.

Advanced Aesthetics
Ayurveda, Gulbarga
its due to harmonal imbalence .. start these ayurvedic medicenes 1. ashokarista 3spoon with water 3times a day 2. m2tone syrup 5ml 2times a day... for 3month its regulate ur period...
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Hi Doctors, My wife is 2 months pregnant. So want know that what should she eat and which fruits to have in lunch and dinner. What should be her eating pattern (Breakfast, Lunch,evening tea, Dinner) Please suggest. She also suffering from back pain what are the reasons behind the back pain?

Gynaecologist, Delhi
She is 2 month pregnant right now. Only thing to follow is she should have small meals every 2 hrs .only thing to avoid is green tea coffee n chime food with ajinomoto. Rest let her take whatever she wants to. At this time let her be comfortable n cope up with nausea n vomiting. Banana curd sandwich upma poha may help her .for back pain she can only test after every 2 3 hrs of work if possible.
7 people found this helpful
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Meri 3 month pehle operation se baby hui h. Aur abhi do mahine se mere periods start ho gye. Please suggest me. Any type of precautions jo mujhe pregnancy se Bachaye. Please help me.

Sexologist, Panchkula
Aap ka husband condom use karr sakta hai or aap birth control pills like saheli use karr sakte ho or copper t lagwa sakte ho.
1 person found this helpful
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I am 27 year female, and found that I had PCOD four months back. For two months I used feminol to regularise periods third moth I got period after 26 days. But this month I am still waiting for my period and its already 30 days. Does my period became irregular or I may be pregnant.

MD - Obstetrtics & Gynaecology, MBBS
You can become pregnanct only if you have had sex in the last month. So if you have had sex, and have missed your period, do a urine pregnancy test on a monring sample of urine in a lab and see if it is negative then the cause of your menses delay is pcod. Menstrual cycles occur due to a complex interaction between the hormones released from the brain with the effect they have on the ovaries and uterus. Menstrual cycle length can be changed by thoughts, and some emotional events like exams, stressful events, birth, death in family etc you have been suspected to have pcod and this is a very common finding nowadays. Pcod is not an unsurmountable disease, and it can be helped with medicines and some lifestyle modification. During pcod the body's chemical capacity to utilise glucose is altered, and hence there is a cascade of events like weight gain, irregular menses, acne and darkening of skin etc. Weight gain is crucial factor. You have been experiencing weight gain too. The best way to curb this disease is to control weight using a multi modal approach like - diet -exercise - medicines. So visit a good dietician and chart out a healthy diet, do regular cardiovascular exercises which help in burning the excess fat thats accumulated as excess weight in body. If your weight goes down by even 5 kg, you will experience a good regularisation of your menstrual cycle on it's own, without resorting to any medications. Of course we can give medicines to help patients with pcod, like the ones you have taken, but they are not the only factor that can regulate this disease. Life style modification is the cornerstone in management of pcod.
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My wife age is 33 years and having sugar and done a angioplasty 3 years ago can she became a pregnant. Presently medicine is taken what should I do?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
She can become pregnant but pregnancy is at high risk. So, she needs check up by both gynecologist and cardiologist before planning for pregnancy.
3 people found this helpful
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Now I am 36 week pregnant AFI is 7.6 cm how can improve AFI through food naturally.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Drink lots of water, take a healthy balanced diet, stay hydrated, and take good amount of iron vitamin and Calcium suppliments.
1 person found this helpful
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My age is 32. My husband age is 33. I got married in the month of may. I want to become pregnant. He wil come only on Saturday and sunday. We have intercourse on that time only. I had constipation problem. Last month I checked haemoglobin, thyroid, pressure,sugar. All normal. We have tried in so many ways. All things got failure. Some people are saying after the period you should not take sweets, egg etc. My doubt is wat food have 2 take for getting pregnant. Another is constipation avoid pregnancy.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
constipation/ taking sweets after periods are myths. But including nuts, green, yellow leafy vegetables in diet help in fertility. However programmed sex only on weekends will not help. At least alternate day sex during fertile period is absolutely necessary
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Symptoms and causes of Polycystic Ovarian Disease

General Physician, Gurgaon
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Here are some causes and symptoms of polycystic ovarian disease

3681 people found this helpful

Mam /Sir meri age 22hai, 23 feb.ko avi shadi hui hai, Uske bad periods ki problem ho rhi hai. Period ka date 26 feb tha but 1 march ko aaya, aaj 9 april ho gya but periods nhi aaya. 2, 3 day se pet me drd v kvi 2hota hai aur aisa lgega period aa gya kvi 2lag rha bs aane hi wala hai but aata nhi. Kvi2 Jee michlane v lgta hai khana khane k bad lgega ulti ho jayega but hota nhi Sir bhari lgega. Koi bdi problems to nhi sir/mam plzzz uchit slah de. Bhut presan ho gye.

BHMS, CCH, MBA (Healthcare)
Homeopath, Vapi
Hii lybrate-user. Actually its quite frequent, kabhi kabhi aisa hota he hormonal disturbance ki wajah se. Aur agar tumare pati ne bina condom k sex kiya hoga aur pregnancy reh gayi hogi to b aisa ho sakta he. So check kar lena ek bar prega news se consult me.
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Tell me the symptoms of pregnancy? How will I get to know that I have become pregnant.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Tender, swollen breasts. Early in pregnancy hormonal changes might make your breasts tender, sensitive or sore. ... Nausea with or without vomiting. ... Increased urination. ... Fatigue. ... Food aversions or cravings.
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I am 30 weeks pregnant O-ve blood group having hemoglobin 10.2 .Weight 72 kg height 160 cm. Please suggest me how to improve hemoglobin by taking suitable diet.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, A pregnant woman should take utmost caution of what she eats. A nutritious diet rich in proteins, iron, calcium and omega 3 fatty acids is recommended. Overall besides normal food make sure she takes a big glass of milk daily, 2-3 eggs in a week, chicken/ fish twice a week, take 2 helping of fruits and salads daily. Taking 5-6 almonds alone a piece or two of walnuts daily should overall take care of your nutritional requirements. Hope this helps you.
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I am married on 04/05/14, I missed period on 26/09/14, consult gynecologist & doctor confirmed pregnancy on 08/10/14, unfortunately some problems continuous bleeding started early morning on 10/10/14 consult doctor she advice abortion. After abortion, I was consult another gynecologist for irregular periods & pregnancy. After two months periods on time to time. Doctor advice pregnancy course on 01/07/15 folinine- daily once, miprogen 200mg - daily once after some months missed period on 21/09/15 doctor confirmed pregnancy on 26/09/15 by urine test. My thyroid report on 25/09/15 (tsh) -7.89ml & consult thyroid specialist & doctor adviced thyronorm 100mg daily early morning once. Gynecologist advice medicines on 26/09/15 miprogen 200mg tablets - daily twice neogest 200mg injection - weekly once folinine - daily once doctor advised 1st scanning on 09/10/15 scan report is 3mm size small gestational sac like structure noted at fundamental endometrium & review the scan after 10 days. After I meet doctor on 22/10/15 doctor advised stop the medicines and scan. My 2nd scanning report on 23/10/15 sac notified but not cardiac activity. Doctor see the scan report and advice for abortion after getting bleeding. After 5 days I don't get bleeding & consult doctor. Doctor advised duphaston 10mg tablets daily twice for 5 days and after 5 days consult me. After take one tablet on 27/10/15 evening 6pm after light bleeding is coming & pain in abdomen. What I do, tell me I am having healthy pregnancy or not. Please help me. These are abortion symptoms or not. Please help me.

DNB (Obstetrics and Gynecology), FICOG, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Jaipur
It does not seems healthy pregnancy. Like fetus with no cardiac activity. Go for spontaneous abortion, so your pain and bleeding started. You need proper investigation and control of thyroid before next conception.
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10 Foods That Can Jumpstart Your Metabolism

M.Sc - Dietitics / Nutrition
10 Foods That Can Jumpstart Your Metabolism

Foods that elevate your metabolism is a good method of losing fat from the body. Include these foods in your breakfast, lunch and dinner to harness their fat burning power. Try these foods to kick start your metabolism:

  1. Eggs: Eggs are considered to be super foods as they are packed with nutrients. Rich in protein and vitamin D, eggs also help boost your metabolism.
  2. Lean meat: Include lean meats, such as chicken and turkey to your diet as they are rich sources of protein. They are also good sources of iron, the deficiency of which may lead to sluggish metabolism.
  3. Chili peppers: Chili peppers are good sources of 'capsaicin', a component that is known to kick start your metabolism into high gear. You may add chili peppers to your dishes to add some pungent flavor as well.
  4. Water: Dehydration may lead to you to feel sluggish the entire day; thus it is necessary to drink cold water as the body burns calories while warming the water.
  5. Coffee: The caffeine content in coffee is known to stimulate your metabolism.
  6. Beans: Beans are known to contain good amounts of protein and fiber. The fiber in the beans help in promoting satiety and restricts your food cravings. They are also rich in iron, a macronutrient that helps in improving metabolism.
  7. Berries: Berries are rich in antioxidants such as vitamin C that help combat free radical damage in the body. They also contain fiber that promotes healthy digestion.
  8. Chocolate: Chocolate is a good source of magnesium that helps to regulate blood sugar levels in the body. It is also known to stimulate various hormones in the body that burn fat.
  9. Vinegar: Apple cider vinegar is known to regulate blood sugar levels in the body. It also boosts acid production in the stomach, thus promoting healthy digestion and contributing to an increased metabolism.
  10. Cinnamon: Cinnamon is a herb that has certain properties which help in metabolizing carbohydrates in the body, thus increasing your overall calorie burn and kick starting your metabolism.
4516 people found this helpful

Tips to help you get active

Physiotherapist, Delhi
Tips to help you get active
Choose a variety of physical activities you enjoy. Try different activities until you find the ones that feel right for you.
Get into a routine — go to the pool, hit the gym, join a spin class or set a regular run and do some planned exercise. Make it social by getting someone to join you.
Limit the time you spend watching TV or sitting in front of a computer during leisure time.
Move yourself — use active transportation to get places. Whenever you can, walk, bike, or run instead of taking the car.
Spread your sessions of moderate to vigorous aerobic activity throughout the week. Do at least 10 minutes of physical activity at a time.
Join a team — take part in sports and recreation activities in groups. You’ll make new friends and get active at the same time.
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