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My skin is getting dry. I have applied olive oil coconut oil n several body lotion but dint work. Specially my legs r getting dry. They start itching due to dryness. Kindly tell me the remedy to get immediate effect.
Fungal infection on me thighs, red spots with white area surrounding, guess due to itching scratching, applied betnovate c, no past record of this,
Hello Doctor! I've got my piercings done in ears (4cm above pinna) and nose. It's been a month and everything was okay, unless since a couple of days, found inflammation in three of the piercings. The one in nose has got a small bump around the pierced point, little painful. Please suggest any medication or any precaution.
I have black spots on my whole back as well as on my face. I have pimples and acne too. Also I have stretch marks on my body like back, hips, nees. What should I do please tell me.
I hbe gt a oily skin I used many kinds of skin medicine to clean it but it is all of no use. What should I do.
I am 16 years old male. I have black spots on my face and black on the side of my nose and dark circles around my eyes. What can I do to remove all of these problems.
1. Olive Oil
Olive oil is good for your skin, especially during the winter when the skin tends to become drier. Being rich in vitamins A and E as well as several other minerals and natural fatty acids, it helps hydrate the skin to maintain its elasticity and softness.
It also prevents skin aging, the appearance of wrinkles and fine lines, and protects the skin from free radical damage.
•Before taking a bath, rub warm olive oil over your face, the backs of your arms, your elbows and your knees. Massage gently for a few minutes, then take a warm bath. Afterward, pat your skin dry and wipe away the excess oil. Your skin will become amazingly soft and smooth.
•Also, use extra-virgin olive oil in salad dressings and cooking.
Grapefruit contains vitamin C, an antioxidant that protects the skin from free radical damage. It also has lycopene that helps keep your skin smooth.
The potassium present in it can prevent wrinkles and age spots as well as protect the skin against harmful UV sunrays. The amino acids in grapefruit make your skin more firm and soft.
Plus, the unique phytochemical known as naringin in grapefruit reduces toxins in the liver, which results in healthier skin.
•Drink fresh grapefruit juice on a regular basis during the winter.
•You can also prepare a face mask with grapefruit and use it once a week. Mix the juice of ½ grapefruit, 1 tablespoon of honey and ½ cup of oatmeal powder. Apply it to your face, allow it to dry and then wash it off with lukewarm water. This face mask will provide smooth texture and natural radiance to your skin.
You can also soothe dry winter skin with avocados. Being a good source of vitamins A, C and E along with monounsaturated fats, avocados help your skin lock in moisture. Also, this fruit contains folic acid, magnesium and potassium, which are all essential for healthy skin.
Plus, they help give your skin a more youthful look by reducing the appearance of fine lines and wrinkles.
•In addition to eating avocados, you can make a hydrating face mask with the fruit. Scoop the flesh out of a ripe avocado and mash it properly. Mix in 1 teaspoon each of honey and olive oil. Apply this smooth paste on your face. Allow it to dry, then rinse it off with warm water. Use this face mask a few times a week.
•Avocado oil is highly moisturizing for dull, dehydrated and itchy winter skin. You can use this oil to massage your body before taking a bath.
Carrots are loaded with vitamin A and other antioxidants that can keep your skin healthy, vibrant and glowing even during the harsh winter days. They can also prevent signs of aging like wrinkles, pigmentation and an uneven skin tone.
Plus, carrots contain the carotenoids beta-carotene and lycopene that help protect your skin against UV damage. Being rich in potassium, they also help solve the problem of dry skin.
•Drinking a glass of carrot juice daily is a great way to keep your skin hydrated from within.
•You can also make a moisturizing face mask with carrots. Mix 2 teaspoons of pureed carrots, 1 teaspoon each of honey and milk cream, and a few drops of olive oil. Apply it on your clean face. Let it sit for 10 to 15 minutes, then rinse it off will cold water. Use this face mask a few times a week to enjoy soft, glowing and moisturized skin.
Broccoli is another healthy vegetable for your skin. It is packed with skin-boosting ingredients like vitamins A and C as well as natural estrogens that can do wonders for your skin.
While vitamin C stimulates collagen production to keep the skin healthy, vitamin A protects the skin cell membranes and prevents skin damage due to sun exposure.
Plus, the B vitamins in broccoli help get rid of dry, flaky patches, one of the most common skin problems that people have during the cold winter days.
Regularly eat broccoli to give your complexion a beautiful natural glow. Opt for steamed, roasted or blanched broccoli to get the most benefits from it.
Almonds contain powerful antioxidants that can do wonders for your skin, especially during the dry and cold winter days. They are also a good source of vitamin E that helps nourish your skin and protect it from the sun’s damaging UV rays.
These nuts also contain many anti-aging properties that help reduce wrinkles, fine lines and other signs of aging.
•Before taking a bath, massage your body with either almond oil or almond milk. This will help you enjoy a remarkably glowing and radiant complexion.
•You can also use almonds to make a homemade scrub. Soak a handful of almonds in water overnight. The next morning, remove the peels and grind them. Add some milk or yogurt to form a paste. Use it as a facial scrub 1 or 2 times a week.
When it comes to healthy skin, you cannot ignore the benefits offered by spinach. This dark green vegetable has many nutrients needed for healthy skin cells and to fight the skin’s natural aging process.
Spinach has high vitamin A content, an antioxidant that keeps your skin healthy and improves skin tone. Another antioxidant, vitamin C, helps repair skin cells and keeps your skin looking beautiful.
Also, spinach is an excellent source of iron. Iron deficiency can leave you with pale-looking skin along with frail health. Spinach also has lutein that protects the skin from sun damage.
8. Green Tea
Green tea is rich in antioxidants that fight free radical damage to your skin. This can prevent dryness and flaky skin as well as improve your complexion. Plus, the polyphenols in green tea can prevent and reduce signs of premature aging like wrinkles, age spots and saggy skin.
•You can simply splash cool green tea on your face and then rinse your face with cool water.
•To make a gentle exfoliating mask at home, mix the contents of a used green tea bag with a little honey to make a paste. Apply it on your clean face, leave it on for 10 minutes and then rinse it off. Do this once or twice a week.
•Lastly, do not forget to drink 2 to 3 cups of green tea daily.
To have beautiful glowing skin during the winter months, you must include salmon in your diet. Its high amount of omega-3 fatty acids nourishes from within. This helps maintain plumpness and moisture even when exposed to skin-drying winter winds and central heating.
Plus, it has selenium, a mineral that protects the skin from harmful UV rays. In addition, the zinc in salmon stimulates the production of new skin cells.
Eat 2 servings of salmon weekly. Instead of fried salmon dishes, opt for grilled or baked salmon to enjoy smooth, clear and glowing skin.
10. Dark Chocolate
Dark chocolate, especially that with at least 70 percent cocoa content, is considered good for your skin. It is rich in flavonols that can help your skin look its best even during the harsh conditions of the winter season.
Flavonols are antioxidants that help your skin protect itself from UV damage, fight free radicals, keep skin soft and supple, and increase blood flow.
•Eat just 2 to 3 ounces of dark chocolate weekly to reap the benefits of glowing and beautiful skin.
•You can also add glow to dull skin with a dark chocolate face mask. Melt a bar of dark chocolate in a double boiler. Mix in 1 teaspoon each of gram flour and milk cream along with a little lemon juice. Apply it all over your face. Leave it on for 20 minutes, then rinse it off with warm water. Use this face mask once a week.
Sir I have been having frequent wet dreams for past few weeks. Almost more thn ten times in a month. I wake up exhausted nd feel very weak. Dark circles around ma eyes r increasing. My tibia hurts quite sometimes. Wht shd I do?
I have oily skin. And in my face have too much acne. And I use homeopathic medicine. I get to rid fast from pimples. Its look very dirty. What I doo. Plezz ans.
Hello I have a chicken pox hole left on my forehead how do I flatten it give me effective natural working tips.
Earn a living and t to improve skin care products are available in a couple of days to get a good day to day life and how to improve skin tone of the my skin please help me.
I am suffering from prostate b.p.h. P.s.a.is o.o9 nd prostate size is 36 c.c.nd difficult urination it takes around 10 mins for urine to pass. I am a sugar patient and my sugar levels are around 150 to 180 after meal please kindly suggest me the medication.
My lips are suddenly looking different when I close my mouth. They look flat especially lower lip. And can not hold them for long. Looking very weak. I am 21.
I am a boy and I am 15 years old and I have oily face and dark and red spots on my face So what should I do.
A chemical peel is a form of skin treatment where an acid solution is used for the removal of damaged outer layers of the skin. Alpha hydroxyl acids and trichloroacetic acids are used in chemical peels. Phenol is also applied to the skin. Chemical peels aid in improving the skin’s appearance. The chemical acid solution makes the skin peel off. The new skin is much smoother and is less wrinkled.
Chemical peels are of several types:
- Superficial peels: In this type, alpha hydroxyl acid is used to penetrate the outer layer of the skin and exfoliates it gently. Superficial peels are used for improving the appearance of mild skin discoloration and rough skin.
- Medium peels: In medium peels, trichloroacetic acid is used for penetrating into the middle layers of the skin to remove damaged cells. Improvement in age spots, lines and wrinkles can be done using medium peels. Rough skin is smoothened.
- Deep peels: In the case of deep peels, trichloroacetic acid or phenol is used for penetrating the middle layers of the skin to remove damaged cells. Skin appearance is improved drastically.
Conditions treated with chemical peels
Chemical peels are used for the treatment of certain conditions. They can be used to treat the following conditions:
- Reduction in fine lines which occur under the eyes or around the mouth.
- Treatment of wrinkles which are caused due to sun damage or old age. This is done using chemical peels.
- Chemical peels help in improving the appearance of mild scars on the skin surface.
- Several types of acne are cured by chemical peels.
- Chemical peels help in reducing age spots, freckles and dark patches known as melasma, which occur because of pregnancy or because of taking birth control pills.
- The overall look and feel of the skin are improved after using chemical peels.
After a chemical peel treatment is done, the skin becomes extra sensitive to the sun. Hence, it is recommended to use a sunscreen lotion, which also protects against UVA and UVB light rays.
Are chemical peels safe?
Chemical peels are very effective and provide perfect rejuvenation to the skin. However, as far as safety is concerned, you should know that chemical peels have some side effects.
- They may result in a temporary or permanent change in the skin color, especially in women who take birth control pills.
- Scarring can occur and cold sores can get reactivated.
Chemical peels involve the use of chemicals or acid to improve the appearance and condition of the skin. This procedure is an effective one and satisfactory results are obtained. If you wish to discuss about any specific problem, you can consult a cosmetic physician.