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Dr. Narender Kumar Parmar

Homeopath, Mumbai

500 at clinic
Dr. Narender Kumar Parmar Homeopath, Mumbai
500 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Narender Kumar Parmar
Dr. Narender Kumar Parmar is a popular Homeopath in Borivali East, Mumbai. You can meet Dr. Narender Kumar Parmar personally at Parmar Hospital in Borivali East, Mumbai. Save your time and book an appointment online with Dr. Narender Kumar Parmar on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 44 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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63/C, Amita Apartment, Kasturba Road No 5, Landmark: Near Canara Bank, Borivali East, MumbaiMumbai Get Directions
500 at clinic
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I am 19 year old male and suffering from hyperhidrosis since childhood. It happens all over the body even in winter season. How can I get rid of from this disease for whole life.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 19 year old male and suffering from hyperhidrosis since childhood. It happens all over the body even in winter s...
Hi take pranacharya allergin capsule 1-1 twice a day. And pranacharya sheetal syrup 2-2 tsf twice a day. Avoid tea. Coffee. Junk food. Spicy food. Fermented food. Walk for atleast 30 minutes a day. Do pranayama early morning. Avoid alcohol consumption. Drink 8-10 glasses of water per day.
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I have a desk job in last 1 year my weight has been gone up from 50 to 55. Please help.

BHMS
Homeopath, Faridabad
I have a desk job in last 1 year my weight has been gone up from 50 to 55. Please help.
Hello, homoeopathy has the best answer for your query. You can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. Fatoline drops from haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4. Take 1 cup of green tea in the evening daily. 5. Do surya namaskar, yoga asans like bhujangasana (cobra pose), sarvangasana (shoulder stand pose, vajrasana (diamond pose), pavanamuktasana (wind-relieving pose), matsyasana (fish pose) 6. Avoid sweets, oily, spicy, junk food, chocolates. 7. Drink plenty of water daily. 8. Eat good quantity of green vegetables, salad and fruits.
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I have fever and headache From past 3 days its goes and comes back again! What should I do?

MBBS
General Physician, Cuttack
I have fever and headache From past 3 days its goes and comes back again!
What should I do?
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.Drink plenty of water 3.Take rest 4. If no relief do blood examination like CBC, Widal/ Typhidot test, Blood for mp and Dengue antigen(NS1) test after consulting doctor 5.Consult for further advice
1 person found this helpful
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I'm 25 years oly male. Height 5.7 inches. Weight 45 kg. I tried ayurvedic and English medicines but no results. I need to gain weight seriously.

Advanced Aesthetics
Ayurveda, Gulbarga
I'm 25 years oly male. Height 5.7 inches. Weight 45 kg. I tried ayurvedic and English medicines but no results. I nee...
Here is another diet plan that lets you understand more. You can follow either the below one or the above one. Both will help you to plan the meals accordingly in order to gain weight. The food items that should be incorporated in the diet are: •Full cream milk •Beans, lentils and other such protein-rich foods •Fruits and vegetables •Cereals •Healthy fats and oils •Healthy desserts Keeping all these items in mind, we should divide the 3 major meals of the day into 7 smaller meals. So, here is another sample meal plan analysis, which can be followed for some healthy weight gain.
62 people found this helpful
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Simple Carbohydrates Vs Complex Carbohydrates

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
Simple Carbohydrates Vs Complex Carbohydrates

You need carbohydrates as they are the body's main energy source. Still, weight loss enthusiasts will keep claiming that you should avoid them at all costs. However, the truth is, you need to eat carbs, but you need to find the right ones.

It is believed that consuming complex carbohydrates is better than simple carbohydrates. But the problem arises when you need to differentiate between them, because nutrition labels on food items do not inform you if the carb content is simple or complex.

What are Carbohydrates?
Carbohydrates are an essential component in various kinds of food. You may only relate carbs to bread and rice, but they are also found in dairy, seeds, sugary foods and sweets, fruits, legumes, vegetables, nuts and grains.

Carbohydrates are comprised of three elements that is starch, fibre and sugar. Sugar is a simple carb while starch and fibre are complex carbs.

Refined or Simple Carbohydrates
Simple carbs are easier to digest. Examples of simple carbs include:

  • natural sugar (desi gurh, desi khaand, desi mishri, desi kakvi)
  • high-fructose and corn syrups
  • brown sugar
  • sucrose, glucose and fructose
  • fruit juice concentrate

Simple carbs should be avoided as they lead to type 2 diabetes and other associated diseases. Here are some foods you must avoid:

  • soda
  • baked treats
  • packaged cookies
  • breakfast cereal

Complex Carbohydrates: Since they have higher contents of fiber and are slow to digest, complex carbs are the good kind of carbs. They are good for people who want to lose weight or are suffering from type 2 diabetes.
Fiber and starch make up the group of complex carbs. Fibers are good for your bowels and cholesterol. Fruits, vegetables, nuts, beans and whole grains are excellent sources of fiber.

If your food has fiber in it, it will also contain starch. The only difference is that certain foods are less fibrous and more on the starchy side, such as potatoes. Whole wheat bread, cereal, corn, peas, rice and oats are also high in starch.

Choosing the right carb for you will take patience and time. If you don't mind some research and pay close attention to nutrition labels, you can start making healthier, and better, choices that will keep you energised, and prevent you from any chronic disease. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

3795 people found this helpful

When I masturbate I cum in 30 seconds what's the problem here how to be long at that time.

BAMS, MD Ayurveda
Sexologist, Lonavala
When I masturbate I cum in 30 seconds what's the problem here how to be long at that time.
The best ayurveda herb for your case is 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day Causes: • Anxiety • Incorrect diet • Unhealthy lifestyle surely you will get results.
1 person found this helpful
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Y hair is becoming very rough day by day nd also lot of hair fall. Gve me some tips soo tat my hair is good and strong.

BHMS
Homeopath, Sindhudurg
Y hair is becoming very rough day by day nd also lot of hair fall. Gve me some tips soo tat my hair is good and strong.
Lustrous, beautiful and healthy hair is a result of a healthy body and a healthy diet Foods high in protein are soy, tofu, dairy products like milk, curd, paneer, cheese, nuts, oilseeds, beans and pulses. Lifestyle changes 1. Along with a healthy hair diet it is important that you exercise properly as it will ensure that there is proper blood flow to your scalp and will help in the growth of hair.  2. Treat your hair delicately. Avoid unnecessary brushing, combing or handling. Use a soft, round bristles brush.  3. Have a weekly scalp massage to provide stimulation to the hair follicles. 4. Have regular trims to eliminate split ends and allow the hair to look and feel healthier. 5. Get plenty of rest and sleep to allow your body to grow hair. Follow the diet plan given below as a starting point for healthy and lustrous hair. Breakfast  Skim milk / soy milk Whole grain bread or toast or poha or breakfast cereal or sprout Bowl of fresh fruit Morning snack Fresh vegetable juice like carrot or cucumber juice Handful of nuts like walnuts, soaked almonds, raisins, dates Lunch Fresh veg. Soup or salad  Whole-wheat flour or jowar or bajra chapatti Green veggies  Dals or whole pulses Brown rice Curd / tofu Afternoon snack 1 glass skim milk  Kurmura or roasted channa or popcorn Evening snack Fresh veggies and fruit juice (carrot, apple, lemon, dudhi, palak) Dinner  Fresh veggie soup or salad with sprouts Chapati Vegetable Buttermilk Bedtime snack  Fruit like watermelon or banana  Use natural substitutes like fruits, dates, figs or honey instead of sugar. Fruits like berries, grapes, apples and cherries have useful enzymes that can add value to your hair health
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Sir me deasese are teeth blood are reduced and gum are bery poor so I say give me suggestion please.

BDS
Dentist, Mumbai
Sir me deasese are teeth blood are reduced and gum are bery poor so I say give me suggestion please.
Lybrate-user you need to visit your dentist at the earliest and get your teeth cleaned. Once your oral health is restored you should maintain the same with proper brushing twice a day and rinse after any meal. Regular checkup with your dentist is also advised.
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I am 24 year old. I am having problem of hair fall & dandruff. & Get tiny pimples on face & shoulder. What should i do to cure?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
I am 24 year old. I am having problem of hair fall & dandruff. & Get tiny pimples on face & shoulder.  What should i ...
Sulphur may help to regrow hair/ take garlic regularly to have enough sulphur and other vit and minerals in diet, also do following have a good healthy, nutritious diet have green vegetables, fruits, some dry fruits. Milk egg no junk/spicy/ fast /fried food. Keep head / hair clean, treat dandruff with shampoo katoconazol twice a week. If no dandruff try vatika shampoo, do dry hair massage. Do regular oiling of hair by coconut oil do it at night and wash in the morning. Try for a month and report.
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At pregnancy time can we do sex with our partner, if yes with protection or without protection is good.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
At pregnancy time can we do sex with our partner, if yes with protection or without protection is good.
You can do sex with your partner during pregnancy but be careful not to put pressure on her abdomen.With protection is always better to prevent infections.
1 person found this helpful
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I am having hairfall n I think its cuz of masturbation. Can I regrow my hair if stopped masturbation? please hlp.

MD - Psychiatry, BHMS
Homeopath, Amravati
I am having hairfall n I think its cuz of masturbation. Can I regrow my hair if stopped masturbation? please hlp.
masturbation leads to hair fall is myth.F or hair fall I will suggest you try applying homoeopathy hair oil arnica
3 people found this helpful
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I am 42 year old male and suffering backache pain. suggest me the best medication for this.?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 42 year old male and suffering backache pain. suggest me the best medication for this.?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again. Why not discuss with me in a video conference?
1 person found this helpful
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MD, MBBS
Dermatologist, Chennai
Chapping/dryness of lip!!!
Avoid licking lip (smacking), which will cause more damage...
Use Vaseline repeatedly, cures chapping.
2 people found this helpful

In my eyes so many water when air touches to my eyes and its so irritated me so how can I takes care of my eyes.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
In my eyes so many water when air touches to my eyes and its so irritated me so how can I takes care of my eyes.
Hello it is very common to have watering after air touches cornea. This is good process and does not affect eyesight you can use goggles when you r in sunlight cold compresses use lubricating eyedrop 4 times daily.
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Stay Healthy

BAMS
Ayurveda, Zirakpur
Stay Healthy

In this modern age, due to busy life style as well as sitting nature of job our physical activity has gone almost nil and mental activity has become prominent. Usually nobody has much time to go for yoga classes or gym. At the same time there is a gentle, low impact exercise that's easy, free and available to everyone and that is walking.

Walking strengthens your heart:

Walking is great cardio exercise. It reduces risk of heart stroke, bad cholesterol and increases good cholesterole.30 minutes daily walk maintains your blood pressure in normal range, high bp causes stroke.

Diabetes

Walk is a blessing for patients who have diabetic background in family. Daily walk reduces chances of diabetes by 80%. It keeps you away from these silent killer diseases as you never know when they attack you until visible symptoms are detected.

Dementia

Decline in memory or impair thinking skills that makes person unable to do daily activities. Daily 30 mins walk avoid shrinkage of brain and preserve memory. Dementia affects 1 in 14 people at the age of 65 and 1 in 6 at the age of 80. Walking does wonders for such ageing problems.

Tone your body

Walking tones your body. It gives definition to calves, quads, hamstrings. It keeps your abs and waist in shape.

Vitamin D

Walking is the perfect way to keep you active. Most of the population is suffering from deficiency of vitamin D. Be healthy and active and enjoy a walk with your friends or self.

Walking makes you happy

Walking makes you feel good. Daily walk boost up your mood, it is as effective as antidepressants in mild to moderate cases of depression. It releases feel good endorphins and reduces stress and anxiety. So for positive mental health, walking is absolutely must.

4 people found this helpful

Hello I am 17 year old I have doubtful about that my immune system is very weak and my weight increase very slowly.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye, Thanks for the query. Being underweight can be a concern if it's the result of poor nutrition. Here are some healthy ways to gain weight when you're underweight: Eat more frequently. When you're underweight, you may feel full faster. Eat five to six smaller meals during the day rather than two or three large meals.Choose nutrient-rich foods. As part of an overall healthy diet, choose whole-grain breads, rice and cereals; fruits and vegetables; dairy products; lean protein sources; and nuts. Don't fill up on diet soda, coffee and other drinks with few calories and little nutritional value. Instead, drink smoothies or healthy shakes. Snack on nuts, dried fruits and fresh fruits. Even when you're underweight, be mindful of excess sugar and fat. An occasional slice of cake or ice cream is fine. But most sweets should be healthy and provide nutrients in addition to calories. Sheera, lassi and chikki are good choices. Exercise, especially strength training, can help you gain weight by building up your muscles. Exercise may also stimulate your appetite.
1 person found this helpful
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Is the Lever Cirrhosis is curable Disease? How can we control the damage of the Lever?

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Delhi
Is the Lever Cirrhosis is curable Disease? How can we control the damage of the Lever?
Lever cirrhosis is not curable although it depends how much liver is affected. Unani medicine are effective for liver damage but the cause of damage need to be explored. You may write your age and details of investigations with USG report for further consultation.
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Even if I brush hard my teeth are turning yellow and there is a sever pain in it and I think the nerve is also stretch in a bit it pains a lot. Please please help me out or some remedy to it. Thank you.

Certified Implantologist, BDS
Dentist, Coimbatore
Even if I brush hard my teeth are turning yellow and there is a sever pain in it and I think the nerve is also stretc...
Brush softly and use soft brush. Get tooth cleaning and polishing. If not satisfied get bleeching done to whiten tooth.
1 person found this helpful
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