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Dr. Nandini Agrawal

Homeopath, Mumbai

Dr. Nandini Agrawal Homeopath, Mumbai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Nandini Agrawal
Dr. Nandini Agrawal is a renowned Homeopath in Andheri West, Mumbai. You can meet Dr. Nandini Agrawal personally at Nandinis Clinic in Andheri West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Nandini Agrawal on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 32 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Royal Stand, B/103, Shastri Nagar, Behind Fame Adlab, Andheri West, MumbaiMumbai Get Directions
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I want to reduce my my body weight. What should i do? please tell me good diet and exercise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I want to reduce my my body weight. What should i do? please tell me good diet and exercise.
Diet for weight loss: early morning-lukewarm water with lemon 1 glass tea without sugar + 2 biscuits breakfast-2 hard boiled eggs + 2 slice brown bread or 2 scrambled eggs + 1 slice brown bread+ skimmed milk 1 cup (240 gm) mid-morning-1 banana/1/2 cup melon/20 grapes lunch-brown rice 1 cup (195 gm) + chicken/dal (100 gm) + mixed vegetables 1/2 cup + salad 1 bowl evening-butter milk 1 cup dinner-1 roti + fish/ green leafy vegetables (50 gm) + lentils dal 1/2 cup+ raita 1 small bowl 2. Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9. Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.
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I am losing my hair and my black hair convert day by into white hair so what I can do to stop hair loosing and white hair.

BHMS, DEMS
Homeopath, Pune
I am losing my hair and my black hair convert day by into white hair so what I can do to stop hair loosing and white ...
Medical Conditions leading to gray hair-
1.Thyroid Disease: An underactive or overactive thyroid can affect the melanin production in the hair which can cause premature greying 
2.B12 Deficiency: Deficiency of B12 has also been linked to premature greying of hair. 
First we have to rule out any such condition ,for permanent cure you can go for constitutional homoeopathic treatment which will take your detailed symptoms into account. KINDY CONSULT.
2 people found this helpful
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I am very thin and I want to build good body. So please suggest me some diet plan regarding this?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am very thin and I want to build good body. So please suggest me some diet plan regarding this?
Hye, Thanks for the query. Firstly understand that weight gain is very dependent on genetics and metabolism along with your daily diet and exercise routine. It is important to know that just eating just two heavy meals a day will not help. Weight gain is all about taking more calories than you burn. Eating the right foods at the right time is very important. There is no one food that helps weight gain. Eat meals at frequent intervals. You need to eat at least 6 main and mid meals a day. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits, dry fruits, starchy vegetables, rice, bread, whole grain cereals, smoothies, masala milk, ghee, cream in your meals. Just eating sugary, sweet foods is not good. Try to have healthy deserts like kheer, chikki or lassi. Avoid alcohol and smoking. Exercise at least thrice a week. It helps development of muscle mass and improves appetite.  Even if you were to take just medicines or supplements they will not work in isolation. You need to have a calorie and nutrient dense meal and good exercise routine, it's crucial.
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Aish is my daughter of age 11 years and she is suffering from chickenpox from last two days I am taking all preventive measures of hygiene. She is complaining of irritation in the pimps. Can I apply some kind of lotion or ointment for soothing her itchiness. Sometimes during changing clothes the pimps gets rubbed up and burst splashing out some kind of liquid. What should I do? The pimples are filled with some watery fluid.

PG Hom, London, BHMS
Homeopath, Mumbai
Aish is my daughter of age 11 years and she is suffering from chickenpox from last two days I am taking all preventiv...
Hello lybrate-user, the boils in chicken pox are always filled with a liquid. The less she scratches them, the better it will be for her. You can apply venusia soft lotion all over her body for a week till the chicken pox goes away. This lotion has got properties to reduce itching. Besides that she also requires antivirus tablets and antipyretic tablets for her chicken pox. I hope this will be helpful for her. Good luck and get well soon.
2 people found this helpful
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I am vey weak in an slim can you tell me what to do and how to make a body muscles please help me I am only 18 years old.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am vey weak in an slim can you tell me what to do and how to make a body muscles please help me I am only 18 years ...
1. Protein is the key for the muscle building. Without adequate protein, muscle gain and growth is not possible because weight training demands for amino acids (which comes from protein). You should daily eat about 2.2g of protein per kilogram of your weight. For example, if you are 50kg, then you should eat 50x2.2=111g of protein spread over 5-6 meals in the day. Include high protein foods in your diet. Your protein intake should be from foods rather than from supplements. Good protein foods: beans, soybeans, whey, fish, dairy products (low fat variety), meats, nuts and seeds (almonds, peanuts, pumpkin seeds, sesame seeds, sunflower seeds), peanut butter. Many of these are easy digestible foods. Milk is one of the best muscle foods. The milk contains two high quality proteins, about 80 percent whey and 20 percent casein. Whey is quickly broken down into amino acids and absorbed into the bloodstream. Whey is very good to consume after workout. Casein is digested more slowly and provides the body with a steady supply of protein for a longer period of time. Cheese is concentrated milk, so it is high in protein and calcium, fat and cholesterol. Include healthy skim yogurt in your diet, which can give you as much as 120 calories.----------- 2. Eat custard apple (saripa, sitaphal) to put on some weight. This fruit is high in calorie.------------- 3. Healthy fats: avoid fatty foods. Most mothers, especially in india give too much ghee or butter to their children, thinking they will put flesh fast. But ghee is mostly saturated fat which is not a healthy fat for any body. Healthy fats are monounsaturated and polyunsaturated fats and omega-3 fatty acids. Good fats: cold pressed oils (olive, sunflower, linseed, canola).---------- 4. Drink pure fruit juice. It is full of sugar and added nutrients so it is a healthy and nutritious way to gain some pounds.----------- 5. Complex carbohydrates are also needed for gaining weight. Corn bread is also full of carbohydrates, one piece gives approximately 328 calories. Potatoes are rich sources of carbohydrates and complex sugars, eat baked or as grilled potatoes. Pasta is a calorie rich cereal carbohydrates.----------- 6. Eat bananas. These are rich in carbs and nutritious, one banana contains approximately 100 calories.---------- 7. Some people think that drinking beer helps, but it is not true, it accumulates in your abdomen, making it fatty.---------- 8. Don't take protein supplements for gaining muscles. ------------------------ 9. Non vegetarian foods--------- some of the non-vegetarian foods that help increase weight are given below:---- 1. Red meat ------ 2. Pork, ------ 3. Fish: eat two portions of salmon, or tuna every day.------- 4. Shrimps: the nutrients and necessary acid content present in shrimps gives healthy calories.- 5. Chicken breast chicken breast, is supposed to be the healthiest and non-fat part which has approximately 78 calories for each serving.-------- whole eggs: eggs are loaded with protein, vitamins a, d and e.--- 10. Last but not the least, control your masturbation habit if you have any to 1-2 per week as overindulgence in masturbation, porn, smoking, alcohol and drugs also leads to muscle wasting-------------
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I am working as a software engineer and I used to see d system around 10 hours daily. Which is causing head ache. Is there any solution or exercise for this Kindly suggest.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am working as a software engineer and I used to see d system around 10 hours daily.
Which is causing head ache.
Is ...
Hi take pranacharya no tens capsule 1_1 twice a day...1-1 drop of cow ghee in both nostrils at night time before sleep...take shirshooladi vajra ras twice a day with honey....avoid tea and coffee
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Sir mera mere hath or pair k fingers ko pehle kuch hafton se irritation hori kuch marks are fir khujli or fir o phat k khun niklra plxZz help me Dr. what I do for it plzZ help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir mera mere hath or pair k fingers ko pehle kuch hafton se irritation hori kuch marks are fir khujli or fir o phat ...
Aapko hath pair me fungal infection ho sakta hai. Sebamed ya Cetaphil soap se dhoyen aur area pe anti-fungal powder lagayen.
1 person found this helpful
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I am suffering from too much hair fall, I will try many solutions from Many doctors but hair fall not stopped. What I do?

MD - Homeopathy
Homeopath, Aurangabad
I am suffering from too much hair fall, I will try many solutions from Many doctors but hair fall not stopped.
What I...
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash
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Since the time I have turned 15yrs old,I often have pimples.Is age a reason for it?

BHMS
Homeopath, Mumbai
pimples in adolescence is very common due to hormonal & physical changes in the body. Avoid junk food, eat more fruits & vegetables which help provide necessary vitamins and minerals and also cleanse the body.
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How to get rid off from specs Recently diagnosed eye test Left eye -0.25 Right eye -0.50 If I regularly wear specs can it be cured within 2-3 month How much time it will take to cure?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
How to get rid off from specs Recently diagnosed eye test Left eye -0.25
Right eye -0.50
If I regularly wear specs ca...
There is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 20 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. If you are not comfortable with contact lens then go for lasik. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik. Power of your glasses is very small. You need not to worry.
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I am 23 years male and I have back pain, I did so many exercises but there is no relief, what to do? Please help. Thank you.

BHMS
Homeopath, Bangalore
I am 23 years male and I have back pain, I did so many exercises but there is no relief, what to do? Please help. Tha...
Hello, it could becoz of calcium deficiency or any other deficiencies if its seen in so young age, include more of calcium n greens in your diet. Moreover your sitting postures n etc matters, take care of that as well, if you don't feel better revert back.
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I have a serious issue regarding my sexuality. Sometimes I feel as female and want to become female I even do cross dressing wear female clothes I want my skin to be smooth and hair free. Sometimes I feel no I'm male but just hates to have hair on chest back legs. What should I do I get depressed very much.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
I have a serious issue regarding my sexuality.
Sometimes I feel as female and want to become female I even do cross d...
Yes, these things happen. At least 1%-3% of indian population has cross dressers/ transvestites/transsexuals. Our society is not open to such variations in gender and it's possible that you might be finding it difficult to be accepted as you are. You are also talking of an inner conflict which is very depressing for you. I would suggest that you see a psychiatrist / homeopath/ayurvedic doctor for treating depression and associated symptoms. Finding your own community and interacting with them will get you the much needed acceptance and belonging to a group. Expressing your feminine side in front of others who don't accept you might not be a safe choice yet but you could give in to your needs in private and personal space. Counselling helps immensely to vent out and take your frustration out of the system. You can also learn in conserving, to cope with your sexuality, enjoy it and resolve the personal conflict that you are going through.
2 people found this helpful
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I am 26 years old boy. My penis, when errected (excited), becoming very hard and tough. I can not enjoy any other position than missionary. It is too much hard and strong. Please help me to make it little softer and easy to enjoy different positions in bed.

Sexologist, Jodhpur
I am 26 years old boy. My penis, when errected (excited), becoming very hard and tough. I can not enjoy any other pos...
You should be happy that you get good hardness while erection. Without hardness you will not be able to penetrate. Hardness do not limit you to try any position, not sure how it is impacting you.
1 person found this helpful

I have black spots & pimples on my face, I used many acne creams but all are useless?

MD - Homeopathy
Homeopath, Aurangabad
I have black spots & pimples on my face, I used many acne creams but all are useless?
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash
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I have skin problem. My face Color is not matching with my skin then what should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have skin problem. My face
Color is not matching with my skin then what should I do.
HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap
8 people found this helpful
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Whenever I used to sit down in Indian manner (palthi mar ke. After I got up, I have pain in my leg joints. Why.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
Whenever I used to sit down in Indian manner (palthi mar ke. After I got up, I have pain in my leg joints. Why.
it could be due to nutritional problems - take dairy products adequately. muscle stretching and strengthening around the knee joints can help
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My teeth is yellow. Im am not taken anything like as smoking, drinking. What am done hare?

Advanced Aesthetics, BDS
Dentist, Mumbai
My teeth is yellow. Im am not taken anything like as smoking, drinking. What am done hare?
Hi, You need to get a professional cleaning done. If that does not help then you may go for teeth whitening. Regards
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Dear sir/madam, my age is 23 years from last two days I am suffering from a pain and itch in my right eye. Yesterday I discovered a small puss building in one of the corner in right eye. Please advise the reason and also how serious it is? Please advise a medicine for this. Many thanks.

MBBS, MS - Ophthalmology
Ophthalmologist, Dehradun
Dear sir/madam,
my age is 23 years
from last two days I am suffering from a pain and itch in my right eye. Yesterday ...
Not serious at all. Do not keep touching the eye wit hand/cloth. If pus is white just clean it off, if yellow and eye is sticky use Ciplox eye drops 3 times a day.
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My mother age is 50 years old she wants 2 loose weight her weight is 86 kg what is the right way 2 loose weight.

BHMS
Homeopath, Delhi
My mother age is 50 years old she wants 2 loose weight her weight is 86 kg what is the right way 2 loose weight.
Hi lybrate-user The best way to lose weight is ; -Start regular exercise for 1 hour like yoga, walking,aerobics etc -Avoid out side junk food. -Reduce the amount of carbohydrates and sugar from your diet like rotis nd chawal and have more of sabzi nd daals. -drink plenty of water 3-4 L/daily -have 2-3 cups of green tea -have a heavy breakfast nd lightest dinner which is early around 8-8 :30 - If weight gain is due to some problem like thyroid, diabetes etc then get it treated by a homoeopathic doctor. Takecare.
2 people found this helpful
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I lost my grandma thi year in May she died due to heart attack she had sugar too but her death was sudden she was normal and all of a sudden this happen . From then onwards I miss her every sec and feels like I will die too . I feel that all of sudden I am feeling suffocation and have mild difficulty in breathing then it feels that something is happening to my heart. It feels that I would have a heart attack too . I start crying then after 20-30 mins this situation goes and it becomes normal again . But it happens to me everyday . I am so depressed about it What it could be a disease or a psychological issue?

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
I lost my grandma thi year in May she died due to heart attack she had sugar too but her death was sudden she was nor...
Loosing someone close is very tough emotionally. What you are feeling is a grief. I am sure you must be very close to her. I would suggest you to seek help. Sometimes persistent grief leads to depression as it causes constant stress response in your body. You may want to see a psychologist or a counselor for few weeks to break the thought pattern that you are having right now and begin a positive pattern. I would also advice to try following things as you are young and stress is present in our daily life these days. Building resilience will go a long way and help you cope up with many life circumstances. Building your resilience will also help you manage your stress and help in depression. Try following things to learn relaxation response which leads to better coping mechanism on a daily basis. To begin with doing guided progressive muscular relaxation before sleeping will help you relax. You could google and download an audio file. I would also suggest you to take a multiple small break to take 3 nice and deep breath while keeping your eyes closed. You could do this while sitting or standing or while even walking or climbing stairs (keep your eyes open in that case). When you take a nice and deep break there is actual physiological change in your body. This will help you to activate parasympathetic nervous system which promotes relaxation and helps you calm down and think more clearly. This will also actually improve your performance in your work. Along with this exercise is one of the best way to relive stress and stay fit. Engage in any kind of physical activity at least 4 times a week. This also helps in stress reduction. Along with this some relaxation exercises as well as engaging in joyful activities such as music, singing, dancing, reading, being in nature, gardening, talking with friends or anything which you enjoy will help reducing stress and rejuvenation of your mind and body. Have good routine for sleep and eating. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white floor in your diet as much as you could. Along with this also increase consumption of raw vegetables in the form of salad in both the meals of your day. Hope this helps. Wishing you very best.
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