Personal Statement
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Nana D. Morkane
Dr. Nana D. Morkane is a trusted Anesthesiologist in Mumbai, Mumbai. He has been a successful Anesthesiologist for the last 20 years. He studied and completed MBBS, MD . You can meet Dr. Nana D. Morkane personally at Jagruthi Polyclinic in Mumbai, Mumbai. You can book an instant appointment online with Dr. Nana D. Morkane on Lybrate.com.
Find numerous Anesthesiologists in India from the comfort of your home on Lybrate.com. You will find Anesthesiologists with more than 44 years of experience on Lybrate.com. You can find Anesthesiologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Find numerous Anesthesiologists in India from the comfort of your home on Lybrate.com. You will find Anesthesiologists with more than 44 years of experience on Lybrate.com. You can find Anesthesiologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Info
MBBS - Seth G s Medical college Mumbai, - 1997
MD - BYL NAIR HOSPITAL Mumbai, - 2001
English
Hindi
Association of Medical Consultants
Location
Book Clinic Appointment
Jagruthi Polyclinic
# B-1, Gurudev Appartment, R C Marg, Chembur Naka. Landmark: Opposite Tel Exchange, Mumbai, Mumbai Get DirectionsFortis Hospital
# Mini Sea Shore Road, Vashi Sector-10, Landmark: Near Trimurthi Hotel, Navi Mumbai, Mumbai Get DirectionsCriticare Hospital
Plot No. 38/39, Main Gulmohor Road, J.V.P.D. Scheme, Juhu, Andheri West. Landmark: Opp Juhu Supreme Shopping Centre, Mumbai, Mumbai Get Directions
View All
Services
Anesthesia Techniques
Get Cost Estimate
Cancer Pain Management
Get Cost Estimate
Epidural And Spinal Anesthesia Techniques
Get Cost Estimate
Diagnostic Cardiac Procedures
Get Cost Estimate
Treatment of Transcutaneous Electrical Nerve Stimu
Get Cost Estimate
View All Services
Submit Feedback
Submit a review for Dr. Nana D. Morkane
Your feedback matters!Feed
Nothing posted by this doctor yet. Here are some posts by similar doctors.
Asked for male, 25 years old from Kota
Hi
apply cold pack for 20 min. Thrice a day for 5 days.
If still pain doesn't go, visit physiotherapist for clinical examination.
Wishing you a good health.
Asked for male, 44 years old from Siliguri
Apply Hot Fomentation twice daily.
Avoid bending in front.
Postural Correction- Sit Tall, Walk Tall.
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
Asked for male, 6 years old from Indore
If you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion
2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night
3. Go for regular exercise
4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress
5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer
7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion
8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist
9. Consult me for further advice.
Health Query
Your rest period is depend upon your actual case...n after need to follow proper physiotherapy treatment n ergonomic advise...
Asked for male, 19 years old from Agra
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi.
There are many causes of pain in lower back region which can be attributed to issues with muscles, disc, spinal canal etc. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping
- if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you
- physical therapy initially under supervision of a trained physiotherapist and then to continue at home
- adequate calcium & vitamin d intake if levels are low in body
- ice packs can applied if your pain is acute, then hot fomentation can be done at home
- analgesic spray for local application can be used and is easily available.
- avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol.
If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
Asked for male, 25 years old from Delhi
You should take acupressure treatment and take biochemic kali Mur 200x + Ferrum phos 200x 4 tab each thrice a day with warm water and take it 5 day's and consult private online.
Shared 3 months ago • Featured Tip
MBBS, DNB - Orthopedics, Fellowship in Arthroscopy and Sports Medicine
Orthopedist, Bangalore
Muscle contusion is a condition that is characterized by bruising in the muscles. It generally tends to occur in athletes who play a lot of contact sports. Repetitive blows in any part of the body may cause damage to the underlying muscle tissues. These blows may lead to internal bleeding, resulting in blood clot formation. The most common site where it occurs are the quadriceps.
The various causes of this condition are:
- Direct repetitive blows to a part of the muscle in contact sports such as football
- If you fall on a hard surface
- It may also occur if the muscle comes in contact real hard with sports equipment like soccer balls
The symptoms of a muscle contusion are:
- You may experience swelling of the muscle
- Excessive pain
- Decrease in range of motion in the concerned body part
- It may lead to leaking of blood vessels
- You may also experience hematoma where a lump is formed over the affected spot
- Symptoms of broken bones, dislocations and fractures may also occur
Complications: This disorder may also lead to various complications such as compartment syndrome, which leads to compression of blood vessels resulting in pain.
Treatment: The basic treatment for this condition is the RICE protocol which is rest, ice, compression and elevation. You should rest the muscle, then apply ice to the affected area to reduce the pain. You can also take NSAIDs (non steroidal anti-inflammatory drugs) to reduce the pain. In severe cases, the doctor may drain the lump surgically.
It is advisable to not return to your normal sports routine in order to allow the muscle to recover. If you carry on with your regular routine, it may result in further complications like the formation of scar tissue. You may undergo various stretching exercises to relieve the pain and make a gradual return to your normal sporting activities.
Asked for male, 32 years old from Kolkata
L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
You feel very pressure in job. Any burdens in job. Please analyse. Feel job as a comfortable manner. Do not feel it is burden. Because of your thought nature. You are getting much pressure in job. Maintain very good relations in job environment. Do your work in comfortable manner. Initially it is very difficult. But practice it. Because it is not one day matter. You have continue so many years. Think always positive manner. Start your work in a positive manner. Do every assignment in a pleasing manner. Develop smile attitude middle of the work. After work completed feel relaxed. Evening better to spend with your family members. After work over evening take anything small snacks etc. Go regularly morning. When you go to office. Enjoy the natural movement. Better to observe others. How they look like confident manner. You also feel and behave like that. Because of tension you are getting pain. It is called psychosomatic problem. When we psychologically gives much stress it influences body also. So do not be always stress manner. Be happy and be friendly with others. Best of luck.
Asked for male, 35 years old from Gwalior
It needs to be investigated.
Investigations advised -
hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3
urine r/e
x ray of the affected part. Anyway you may try-
sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful
use no pillow under the head.
Do hot fomantation.
Paracetamol 250mg od & sos x 5days.
Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated.
Make sure you are not allergic to any of the medicines you are going to take.
If it does not give relief in 4-5days, inform.
Asked for female, 47 years old from Chennai
Hello, Take Rhus tox. 200, 5 drops in the morning and bryonia 200, 5 drops daily evening.
Five phos , 4 tabs twice daily.
Revert me after 10 days.
Asked for male, 26 years old from Delhi
There are various modes of treatment for this condition but exercise s in proper direction will definitely help you out. Electrotherapy like Heating modalities, I.F.T, TENS would not resolve your problems completely. I have treated such patient with better results ONLY with d help of exercises.
Asked for female, 24 years old from Delhi
At this age if you do more physical work and joint pain then its normal
if there is swelling in joint without any injury then its a problem.
For your back pain just do simple exercise.
1. Suryanamaskar of 10 step you will get video of suryanamaskar from you tube your back pain and joint pain will reduced.
Asked for male, 31 years old from Chennai
Your mother may be suffering from age related degenerated changes in her knee joints. Early morning stiffness and difficulty walking especially with seasonal change is common. Along with allopathic and homeopathic treatments you need to take her to a good physiotherapist who can mobilise the joint to increase the range of motion, give modalities like IFT or Ultrasound therapy for pain relief and exercises to increase the strength of the muscles, and teach her a proper gait pattern. Also please get her Vitamin D and calcium levels checked.
Asked for male, 21 years old from Chandigarh
Rest.
Take muscle relaxant medicine.
Heat fermentation twice a day.
Do stretching exercise.
And start strength exercise in daily routine.
Health Query
Hi
consult physiotherapist and start treatment as wax therapy and joint mobilization will give relief.
Asked for male, 20 years
Hi I can understand your problem
1) avoid activities that make your symptoms worse
2) apply ice packs
3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and manual therapy will help in painfree movement.
Best wishes.
Asked for male, 20 years
Get complete blood count done and dengue test done.
Take 1 tab nucoxia-p & and consult a physician clincally..because it can be due to dengue fever.
Asked for male, 20 years old from Belgaum
It can occur in normal joint and it should be of no harm until there are no other associated symptoms.
Just fo one thing be vigilant of any symptoms developing or occuring... and take prompt treatment if required.
Asked for male, 29 years old from Hyderabad
Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc.
My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night
- take a short course of anti-inflammatory medication as per your body's suitability
- stop your physical activity till pain completely subsides
- intensive physical therapy, training and proper muscle conditioning once pain has subsided
- slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance.
- some blood tests like serum vitamin d and serum potassium levels, esr and crp help in better diagnosis of such condition.
Also can you kindly send me the details of the surgery done on her so that I can see and then advise you accordingly.
Asked for male, 65 years
This could be due to oa knee &/or obesity.
Physiotherapy along with medicines will help.
Do knee exercises. It may have to be further investigated
rule out diabetes & vit. D deficiency or any other metabolic disorder.
Sleep on a hard bed with a soft bedding on it.
Any way take multivitamins & other antioxidants along with.
Ibuprofen 200mg od & sos x 5days you will need other supportive medicines also.
Make sure you are not allergic to any of the medicines you are going to take. Do reply back for private consultation and detailed treatment plan.
View All Feed