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Dr. Naina Nagrekar

General Physician, Mumbai

Dr. Naina Nagrekar General Physician, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Naina Nagrekar
Dr. Naina Nagrekar is one of the best General Physicians in Goregaon West, Mumbai. You can consult Dr. Naina Nagrekar at Baliga Nursing Home in Goregaon West, Mumbai. Book an appointment online with Dr. Naina Nagrekar and consult privately on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 41 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Paras Building, 1st Floor, S V Road, Goregaon West. Landmark:Near Filmistan Studio & Opposite Vijay Sale, MumbaiMumbai Get Directions
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I have very big pain in stomach after run so fast ya after more eating And head was spinning.

MBBS
General Physician, Cuttack
I have very big pain in stomach after run so fast ya after more eating
And head was spinning.
1.Take bland diet, avoid oily and spicy food, 2.Drink plenty of water 3.Take one Tablet of meftal spas Ds twice daily after food 4.Take one tablet of rantac150 mg twice daily before food 5. If no relief consult
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Tai Chi for Heart Disease

PhD in Alternative Medicine
Alternative Medicine Specialist,
Tai Chi for Heart Disease

Heart disease or cardiovascular disease is an umbrella term that encompasses a variety of heart related ailments including Angina, coronary artery disease, pulmonary stenosis, irregular heartbeat as well as heart failure and cardiac attacks, among many others. Training the heart to pump blood in a better fashion when one is suffering from such conditions, is the cornerstone of managing cardiovascular ailments. The exercises for this usually revolve around strengthening the heart and its various parts.

Tai Chi is an ancient Chinese form of energy flow exercises that can help patients suffering from heart or cardiovascular diseases. Let us see how.

  • Non Vigorous: It is a medically proven fact that non vigorous exercises form an important part of managing the heart in such ailments. This is one of the most important rehabilitation elements for such patients. This kind of exercise usually involves movements like walking and even other mild forms of exercise. Tai Chi is one such form of breathing and motion.
  • Muscular Strength: This mind body exercise is a traditional one that can benefit the aerobic capacity of the patient and create a basis for building the muscular strength in the area.
  • Hypertension: High blood pressure is one of the most common problems experienced by patients who are suffering from any cardiovascular ailment. With the help of Tai Chi, the systolic and diastolic blood pressure levels have shown marked improvement. This is due to the uptake of oxygen in this resistance based, mild exercise which does not put undue pressure on the heart.
  • Diabetes: Diabetes mellitus is another common side effect or even cause of cardiovascular diseases. For many patients, both the ailments go hand in hand. With the help of Tai Chi, the patient can show remarkable improvement in the blood sugar level as well. This also helps in losing some amount of weight even as the Tai Chi practitioners are encouraged to make dietary changes.
  • Balance: Tai Chi helps in attaining a certain balance and poise that is required for the constant cleansing of toxins from the body and its various organs. In this way, Tai Chi actually works as a wholesome lifestyle moderator as well.
  • Breathing: In Tai Chi, the practitioner is asked to focus on one's breath. This will deeply enhance the way we take and use oxygen within the system, which in turn has a highly beneficial effect as far as heart diseases go. This effect is also known as meditation in motion.

You can also take the package for Improving Heart Health.

Practicing Tai Chi is beneficial for good health and potentially fatal ailments like heart disease. Remember to ask your doctor whether or not you can try out a new form of exercise before you start. If you wish to discuss about any specific cardio or heart problem, you can consult a specilized cardiologist and ask a free question.

3216 people found this helpful

I have acidity and bloating problem. Every morning I feel my stomach very tight n mind say not to eat anything. What should I do besides taking the medicine.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
I have acidity and bloating problem. Every morning I feel my stomach very tight n mind say not to eat anything. What ...
U have to improve your food habits do 1. Take 2/ 3 glass of warm water in the morning 2. Take more water in day 3. Take meals at fixed hrs 4. Take small amount of food at a time, take more frequent meals - may be five times a day. 5. No spicy/ fried/ fast/ junk/processed food. 6. No milk for few days, can take curd, no uncooked salad 7. Avoid constipation 8. Use nibu pani (lemon water) 2/ 3 times a day do for 7 days you will feel better you need some medicine also, for medicine contact on private chat.
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My penis is 4 inches when erected. The penis head is also not coming out. My marriage proposal is coming I fear to marriage. What should I do. One of my friend suggest me for open sex. Is there any solution without having open sex.

BAMS, MD Ayurveda
Sexologist, Lonavala
My penis is 4 inches when erected. The penis head is also not coming out. My marriage proposal is coming I fear to ma...
The best ayurveda herb for your case is Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning Surely you will get results.
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I am PCOD for many years and with medicines im regular if I stop medicines again irregular How do I manage PCOD.

BHMS
Homeopath, Faridabad
Hello, Polycystic ovary syndrome (PCOS) occurs when very small cysts (small, fluid-filled sacs) develop in the ovaries. The usual symptoms of PCOS are light periods or no periods at all. This is because, in women with PCOS, ovulation (the release of an egg) may not take place as often as normal. You should opt Homoeopathic treatment, it has cure for PCOS. Treatment is based on totality of symptoms and constitution. It takes time but resolve the disease by root.In pcos first we target to get your periods back to normal.
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I have a fever what type of tablet I want to take thats all tell me sir and I have a headache that too wt type tablet I want to choose.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
I have a fever what type of tablet I want to take thats all tell me sir and I have a headache that too wt type tablet...
In initial stages you may try good rest, plenty of oral liquid and Paracetamol Tablets 500 mg 3 times a day for 2-3 days. If no relief see your doctor.
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Hello my mother suffering from bone weakness all over body n also she get swelling during winter season. Please help us.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hello my mother suffering from bone weakness all over body n also she get swelling during winter season. Please help us.
give her tab. calcimax once a day. syp. alksol 15 ml thrice a day with in 1 glass of water. checkup thyroid profile. s.calcium , blood sugar, cbc, consult again.
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I am suffering from malaria last 15 days. So due to this I feel uncomfortable. I also feel lazy so due to this I can not work properly and also not go to office. So please help me.

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
I am suffering from malaria last 15 days. So due to this I feel uncomfortable. I also feel lazy so due to this I can ...
To have 1 bowl any soup tomato, corn, vegetable or chicken soup. Use garlic paste 1 teaspoonful. This will help to activate your immune system and refuce your teampture.
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Hello sir, I have pain in my head and digestion problems with food. What should i do?

MBBS
General Physician, Faridabad
Hello sir, I have pain in my head and digestion problems with food. What should i do?
try to improve your habit, take lunch and dinner at proper time, dinner should be taken at least 2-3 hr before going to bed, take tab flagyl 400 1tab tds, tab lan 30 empty stomack in morning for 1 5 day.drink 3-4 liter of water dailytake isabgol in water at night. welcome for further help.
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I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I cough hard can you suggest what should be done?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
1. Cof x- 2tsp of syrup dilute with 4tsp of warm water and have thrice a day after food. 2. Amodini pills-daily chew 3-4 tablets. Within 2 days of usage of these medication relieve your cough. Tips:- try to have hot water for drinking purpose.
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Iam suffering from rashes. The rash is very ichy and it is on my left thigh near to my penis. This am suffering from 3 months but before it is small but now is spreading. Can I get any help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Iam suffering from rashes. The rash is  very ichy and it is on my left thigh near to my penis.
This am suffering from...
Homoeopathic treatment SULPHUR 30 ( Dr.Reckeweg) Drink 5 drops in 1 spoon fresh water today night 30 minutes after eating or drinking anything at bedtime. Nw forget about Sulphur 30 after this nd just keep it in your refrigerator.No need to further take this medicine.I will let u know what to do with this medicine afterwards. OINTMENT TOPI SULPHUR ( Wilmar Schwabe India) Apply locally twice daily P.L.30 ( Dr.Reckeweg) 4 tabss 3 times a day.Ask the pharmacy incharg from where u buy these medicines to prepare this P.L.30. Report after 1 month Eat nutritious diet Avoid nuts,chocklates,dry fruits,fasst,fried food.
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I have d problem of sinusitis. Please tell me what to do. It is for last 12 years.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
CTPNS to confirm sinusitis. Allergy screening blood test to r/o allergy. Avoid dust, smoke, pollution and allergens or aggrevating factors.
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My father is 83 years old. He is suffering from cough last few days & also been in hospital. He is also having breathing problem since long time. Dr. Has prescribed PIPERACILIN & TAZOBACTAM 4.5g. 3 times daily for 7 days for the chest infection. But getting no improvement, after usage of 4 days.

MBBS, cc USG
General Physician, Noida
It may be due to incomplete treatment or may be due to Resistance to antibiotics sputum/blood culture may is required, Kindly cosult Physcian
1 person found this helpful
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I am facing the problem of sudden fall of semen. During foreplay. I am unable to do intercourse.

BHMS
Homeopath, Bangalore
I am facing the problem of sudden fall of semen. During foreplay. I am unable to do intercourse.
Homoeopathic medicine caladium 1M 4pills 4times 4 days a gap of week again repeat in Same way,,take such 5 courses...
5 people found this helpful
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I have been suffering from lower abdominal pain/discomfort from last 2 weeks. Whatever I eat, it is forming gas in stomach. I'm passing stool once in every 2-3 days and amount of stool is also less. Is it colitis or something? What medicine should I take and for how long?

BHMS
Homeopath, Delhi
Hello,take homoeopathic medicines 1. Carbo Veg 30 (4 drops in little water) thrice a day for 7 days. 2.Nux Vom 30 (4 drops in little water) thrice a day for 7 days and revert. Keep a gap of 15-20 minutes in both the medicines. *If overweight,loose weight. *Make a habit of 8-10 glasses of water daily. *Avoid spicy and fried food *Include fruits, fresh vegetable juices in your diet.
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I have a cold from week but this time my nose is paining. What should I do?

MBBS
General Physician,
if symptoms are sneezing, running nose, blocked nose 1. Take proper rest/ lot of fluids 2.Take proper home made diet. 3. steam inhalation carefully by steam inhaler twice a day for 2-3 days frequent/ Continuous cough cold may be because of many reasons like: 1. Any ENT problem like DNS Polyp sinusitis 2. Low Immunity 3. Allergic condition so you need to consult ENT doctor for proper examination and further management
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I am having body ache every day once I get up in the morning. Is it a lot of Gas inside the body and I want to know what are the other reasons could be.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am having body ache every day once I get up in the morning. Is it a lot of Gas inside the body and I want to know w...
take tab. Dolo 650 mg thrice a day after meal, tab. Pan 40 mg once a day for 3 days . if not ok then checkup b.p. , cbc, blood sugar, and consult again. Thanks.
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Sexual Dysfunction

MD - General Medicine
Sexologist, Delhi
Play video

Here are symptom,cause and treatment of Sexual Dysfunction

3732 people found this helpful

Im 22 years old from so long I was not getting back pain im female now wen I get periods im getting stomach ache and back pain what to do help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Im 22 years old from so long I was not getting back pain im female now wen I get periods im getting stomach ache and ...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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