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Dr. Naina Nagrekar

General Physician, Mumbai

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Dr. Naina Nagrekar General Physician, Mumbai
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Naina Nagrekar
Dr. Naina Nagrekar is one of the best General Physicians in Goregaon West, Mumbai. You can consult Dr. Naina Nagrekar at Baliga Nursing Home in Goregaon West, Mumbai. Book an appointment online with Dr. Naina Nagrekar and consult privately on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 39 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Baliga Nursing Home

Paras Building, 1st Floor, S V Road, Goregaon West. Landmark:Near Filmistan Studio & Opposite Vijay Sale, MumbaiMumbai Get Directions
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I have infection in foliate papillae it is writing what is the precosons and treatment please tell me. And how much days will take for heal.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
It will be better if you start MAHAMANJISTHSDI KADHA 10 ml+ VIDANGARISHTA 10 ml+ water 20 ml after lunch and dinner.
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What are the food items and spics makes the people anemic? How can recover from anaemia issues.

MBBS, MD, DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Indore
What are the food items and spics makes the people anemic? How can recover from anaemia issues.
MANAGEMENT - anemia There are multiple reasons of anemia like loss of blood in any discharge, inability of body to form new blood, life span of red blood cells is reduced, etc. So the cause needs to be diagnosed first. 1. Eat Iron-Rich Foods - Some good iron-based foods are liver, red meat, tofu, spinach, almonds, dates, lentils, fortified breakfast cereals, almonds 2. Increase Vitamin C Intake - Low hemoglobin levels due to a deficiency of vitamin C can be corrected by eating more foods rich in vitamin C. Iron cannot be fully absorbed by the body without the help of this vitamin. Eat foods rich in vitamin C like papaya, oranges, lemon, strawberries, bell peppers, broccoli, grapefruit, tomatoes and spinach. 3. Take Folic Acid - Folic acid, a B-complex vitamin, is required to make red blood cells. So, a folic acid deficiency automatically leads to a low hemoglobin level. Some good food sources of folic acid are green leafy vegetables, rice, sprouts, dried beans, wheat germ, fortified cereals, peanuts, bananas, broccoli and liver. 4. Beetroots - Beetroot is highly recommended to increase hemoglobin levels. It is high in iron, folic acid as well as fiber and potassium. Its nutritional value helps increase the body’s red blood cell count 5. Apples - An apple a day can help maintain a normal hemoglobin level. Apples are rich in iron along with various other health-friendly components that are required for a healthy hemoglobin count. For homeopathic medicine, contact us.
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Hi I am 39 year old male I have neck & shoulder pain last 1 yr my job is computer operator what should I do? pls suggest me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
1 person found this helpful
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Sir my cholesterol is normal but sometimes I have back of the neck ache and my heart beats si fast. I feel I am going to loose control. I have a mild chest pain also. I have done ecg. And eco as well but all comes normal. But I always think that I am going to have heart attack or stroke. What is the reason sir please help me.

MBBS, Dip.Cardiology, Fellowship in Clinical Cardiology(FICC), Fellowship in Echocardiology
Cardiologist, Ghaziabad
Sir my cholesterol is normal but sometimes I have back of the neck ache and my heart beats si fast. I feel I am going...
It's just anxiety. Dm it heart problems. Fear and anxiety are part of life. You may feel anxious before you take a test or walk down a dark street. This kind of anxiety is useful - it can make you more alert or careful. It usually ends soon after you are out of the situation that caused it.   When you're feeling anxious or stressed, these strategies will help you cope: Jog, walk, bike, or dance three to five times a week for 30 minutes. Set small daily goals and aim for daily consistency rather than perfect workouts. It's better to walk every day for 15-20 minutes than to wait until the weekend for a three-hour fitness marathon. Lots of scientific data suggests that frequency is most important.  Find forms of exercise that are fun or enjoyable. Extroverted people often like classes and group activities. People who are more introverted often prefer solo pursuits. Distract yourself with an iPod or other portable media player to download audiobooks, podcasts, or music. Many people find it’s more fun to exercise while listening to something they enjoy. Recruit an “exercise buddy.” It's often easier to stick to your exercise routine when you have to stay committed to a friend, partner, or colleague. Be patient when you start a new exercise program. Most sedentary people require about four to eight weeks to feel coordinated and sufficiently in shape so that exercise feels easier. For the biggest benefits of exercise, try to include at least 2½ hours of moderate-intensity physical activity (e.g. Brisk walking) each week, 1¼ hours of a vigorous-intensity activity (such as jogging or swimming laps), or a combination of the two.  Watch these simple explanatory videos for understanding the problem. 1) Chest pain - must know 2) Heart failure 3) Three things to do in chest pain 4) Difference between heart attack and heart blocks vs heart failure Don't forget to share and subscribe the channel - Dr. EDUCATION. Please do share your feedback on the below link. Your opinion is valuable.
2 people found this helpful
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My age is 21. I have sex first time and I discharge early then my partner not satisfy and after some time done marriage please give some beneficial tips.In childhood I have done more masturbate. Is this problem produce due to masturbate.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My age is 21. I have sex first time and I discharge early then my partner not satisfy and after some time done marria...
Hi Soak 10 almonds over night in water. On the next day, peel off the skin, and blend the almonds in a blender with 1 cup of cow hot milk (or crush them in hot cow milk) and add a little bit of saffron, ginger and cardamon to it. Drink this every morning. Take pranacharya heman syrup 2-2 tsf twice a day. Take pranacharya heman capsule 1-1 twice a day.
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Insomnia And it's Causes

Ph. D - Alternative Medicine, PG Diploma in Psycological Counseling
Psychologist, Mumbai
Insomnia And it's Causes

Insomnia is the condition of acute sleeplessness, and it takes a heavy toll on your mood, your energy levels, and your ability to concentrate and work during the day. Some of the most common symptoms of the condition are:

  • You find it difficult to fall asleep even if you are tired
  • Once you wake up in the middle of the night, you cannot get back to sleep
  • You cannot work or concentrate on anything during the day
  • You stay mostly fatigued, or irritated throughout the day
  • You have to depend on pills or alcohol to fall asleep.
  • You wake up very early in the morning, no matter how late you sleep

What could be the causes for insomnia?

Insomnia might last just a few days if it is induced by some temporary cause, like stress at your workplace, or any other personal issue you can be facing. However, when the cause is a long rooted one, insomnia might persist for a long time. There can be a mix of many causes for that to happen:

  • Psychological stress or other emotional discomforts - Common psychological problems like anxiety, depression, chronic work stress, grief, and also bipolar disorder can be the causes for insomnia.
  • Illness or other medical problems - There can be many medical causes or other illnesses at the root of insomnia like allergies, acute asthma, hyperthyroidism, Parkinson’s disease, kidney related diseases and cancer as well.
  • Medications - There can be many drugs, which might be prescribed by your doctor, but still be responsible for insomnia. These include antidepressants, corticosteroids like thyroid hormone medicines, few blood pressure medications, certain contraceptives and stimulants for ADHD (Attention Deficit Hyperactivity Disorder).
  • Sleep Disorders - Insomnia, though in itself is a sleep disorder, can also be the symptoms for other sleep disorders like sleep apnea, restless leg syndrome, and other disorders related to jet lag or if you are working on a late night shift.

In addition to these causes, some daily lifestyle habits might act as triggers to insomnia, which include:

  • Consumption of large amounts of caffeine on a regular basis
  • Developing irregular sleep schedules
  • Taking your smartphone to bed and ending up spending a lot of time with it in the night
  • Eating late in the evening 

    If you wish to discuss about any specific problem, you can consult a psychiatrist and ask a free question.

3793 people found this helpful

I have typified for last 15 days so pls. Suggests that how many days medicine will continue.

MBBS
General Physician, Cuttack
1. If it is typhoid, you have to take a course of antibiotic for 10-14 days 2. Take bland semi solid diet like rice with yogurt, porridge, barley, fruit (avoid skin/seeds) custard, avoid spicy, oily and fatty food. Take light and easily digestible diet. Take meals at short interval to avoid nausa/vomiting. Avoid meat/poultry/egg 3. Drink plenty of water/lime juice/ glucose water/ coconut water, sugar cane/ fresh fruit (avoid citrus fruits) juice, milk 4. Take rest.
1 person found this helpful
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Doctor, I have Migraine so what can I do .This disease can't do any work on concentrate on study.

BAMS
Ayurveda, Bangalore
Hi, Take tab Cephagraine 2tabs thrice a day after food and instill 2 drops of Cephagraine drops into each nostril 3 times a day. Take these medicines continuously for 2-3 months. Apply ginger paste over the forehead to relieve the headache. Sleep well for 6-8 hours a day and avoid roaming in the bright sunlight.
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I am suffering for lack of sleep. Suggests me a way to take full and enough sleep sir.

MBBS
General Physician, Mumbai
I am suffering for lack of sleep. Suggests me a way to take full and enough sleep sir.
Tip- I will suggest you to take a shower with warm water or just wash your face, forearms, legs with soap and water at bedtime for a peaceful sleep.
1 person found this helpful
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I am patient of diabetes from last 5 years. My sugar level is maintain with routine diet and tablets (Melmet 1000 mg, Euglim 1 mg. But it increase with as the intake of sugar kindly suggest me further.

PG Diploma in Nutrition & Diabeties, M.Sc. Food & Nutrition
Dietitian/Nutritionist, Ghaziabad
I am patient of diabetes from last 5 years. My sugar level is maintain with routine diet and tablets (Melmet 1000 mg,...
Hello Mr. Lybrate-user with diabetes you are not supposed to take direct sugar or sweets as that will cause almost immediate increase in blood glucose level. All the food stuffs that we consume like whole grain /pulses products rice, roti, chapati, roti, potato, sweet potato and many other cereals, everything is converted to glucose only as complex starch present in all of these. But sugar taken directly gets converted to glucose almost immediately, hence to be avoided. You probably need to work on reducing the weight if your bmi is more than 24 and controlled balanced diet with some physical activity of your choice at least for 50 mnts daily and proper sleep of 7-8 hrs and make yourself stressfree to manage sugar level.
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