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Dr. Naina Kansar

Physiotherapist, Mumbai

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Dr. Naina Kansar Physiotherapist, Mumbai
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Naina Kansar
Dr. Naina Kansar is a trusted Physiotherapist in Kandivali West, Mumbai. You can meet Dr. Naina Kansar personally at Mangal Murti Hospital & Polyclinic - Kandivali West in Kandivali West, Mumbai. Book an appointment online with Dr. Naina Kansar and consult privately on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 32 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Mangal Murti Hospital & Polyclinic - Kandivali West

Plot No 264, Tirupati Balaji Chs, Charkop, Dr Babasaheb Ambedkar Road, Kandivali West. Landmark: Near Parche Medical Shop, MumbaiMumbai Get Directions
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My mother, 42 years, is facing constant joint pain, swelling of limbs, slight fevers, fatigue, headaches, irregular periods (every 15 days), and a face rash around the nose. I would like to know what this could be and what steps do we have to take further?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My mother, 42 years, is facing constant joint pain, swelling of limbs, slight fevers, fatigue, headaches, irregular p...
You should take acupressure treatment and take biochemic Nat phos200x + calc flour 200x 4 tab each thrice a day with warm water and take it 5 day's and consult private online.
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Hi! I am having below issues these days: Excessive thrust. Under weight Very less hunger Pain in legs and tired ness Weight loss And Depression.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Hi! I am having below issues these days:
Excessive thrust. Under weight Very less hunger Pain in legs and tired ness ...
Dear Lybrate User, Kindly consult a General Practicioner at the earliest. Probably you will need some investigations to see why you have excessive thirst, low weight and tiredness etc. Follow the Doctor's advice. For depression, you need to consult a Counsellor. Take care.
1 person found this helpful
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My grandmom had fever for two days now temperature in low but she is suffer extreme pain on leg joint she could barely walk and balance herself she can not walk and is sleepless I am worried.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My grandmom had fever for two days now temperature in low but she is suffer extreme pain on leg joint she could barel...
Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
1 person found this helpful
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My age is 41 . I am facing lots of difficulties in walking because of severe pain in the bottom of my feet in right leg. My height is 5.8 and weight is 105 so please help me by giving proper guidance and medicine to control my feet pain and lessen my weight.

Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Mumbai
Hi, your body weight is carried by knees and ankle and feet. The more weight you carry the more pressure it puts on these 3 areas. For weight loss you definitely need to streamline your lifestyle by any modification that it may require like altering eating pattern, exercise and stress relief. The real need for weight loss is purely motivation from your end. Incase you are interested in getting professional help on your diet pls feel free to consult me privately online.
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Paining both knee one side back of shoulder and back of waist finding difficulty to climb stairs. This happen first time I don't know what the reason shoulder waist and both knee causing pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Paining both knee one side back of shoulder and back of waist finding difficulty to climb stairs. This happen first t...
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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Hi. My legs and hand is very pain continue. Ulte hath k soldier se leke hath ki ungliya b tadak rhi h continue. Kya kru koi treatment h.esa hi pair b bhot tadka mar rha h. Thai aur pindli.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi. My legs and hand is very pain continue. Ulte hath k soldier se leke hath ki ungliya b tadak rhi h continue. Kya k...
Do stretching exercise and tk muscle relaxant medicine if it work then ok otherwise a check up by physician.
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I have an 8 weeks old ACL Complete tear. With grade 3 MMT and mild knee effusion. I've been told to undergo arthroscopy. Is it advisable or can be healed by physiotherapy?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have an 8 weeks old ACL Complete tear. With grade 3 MMT and mild knee effusion. I've been told to undergo arthrosco...
If Physiotherapy is not giving expected results you can very well try Arthroscopic Procedure by an expert Best Wishes
1 person found this helpful
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I am a 35 yrs house wife having 2 child, both are cesarean and I have right shoulder pain with backache give me solution.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
For joint pains try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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Hi I am getting too much of back pain what should I do. And am sitting 7 hrs in my office can you please provide any solution for this.

MPT(Neurology), BPTh/BPT
Physiotherapist, Delhi
Hi I am getting too much of back pain what should I do. And am sitting 7 hrs in my office can you please provide any ...
Sitting for long hours weaken your back muscles which are no longer able to support your spine. You need to do some modifications in your work area. Take breaks, stand and do some stretches for the back muscles. Learn back strengthening exercises from a physiotherapist and do them daily. That would make your muscles strong and your spine in a better alignment. Also you can do hot water fomentation two times a day.
1 person found this helpful
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Hi that's vishnu I gotta Shoulder pain once I got pain I stop doing workout for more then 5 weeks, still the pain is there but not like earlier stage, what's best pill for recover please help me out I wanna start my workout, thank you.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi that's vishnu I gotta Shoulder pain once I got pain I stop doing workout for more then 5 weeks, still the pain is ...
Tk muscle relaxant medicine and heat fermentation twice a day. If it work then ok otherwise tk physiotherapy treatment swd tens and ultrasonic therapy best for you.
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I am suffering from back bone problem which means a lot and effect to my studies.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from back bone problem which means a lot and effect to my studies.
Posture correction must. Tk soft pillow for back support. Do hot fomentations and stretching exercise avoid long sitting toward bending. Tk muscle relaxant medicine.
1 person found this helpful
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I have a bend in both my arms. Is something wrong. I want to join the army and I am afraid whether it will affect my selection.Please help.

MD - Anaesthesiology, MBBS
Anesthesiologist, Bangalore
I have a bend in both my arms. Is something wrong. I want to join the army and I am afraid whether it will affect my ...
Congratulations on your brave and patriotic decision on joining d army. The bend in your arms may be due to calcium defiency in your childhood. Need evaluation with x-ray, blood tests and an orthopedic surgeon. For the time being get some flesh over it by building a good physique which will help you to get through the selection process.
2 people found this helpful

I am male age 28 years suffering from knee pains even though going to walking. So please solve the my problem.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Also press your palm with your finger tips in both hands. Consult after 10 days.
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Hi Dr. I am an computer engineering student. I have back pain. How to reduce that pain. Also neck pain. Sir. How to reduce the belly. Please I want your advice. Please help me.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
Hi if you have localized back pain with - no neurological symptoms like numbness, paresthesia, weakness in limbs etc, my advice is: - intensive physical therapy initially under supervision of a physiotherapist and then at home. - avoid forward bending, lifting heavy weights etc - take an analgesic like diclofenac or something which suits your body for 5-7 days - take muscle relaxant for same time as analgesic to relieve muscle spasm - ice packs at the site of pain, muscle spasm - local analgesic spray can be used but no massage is required let me know in a week time how you are feeling. I will actually ask you to get x ray of involved region of spine (ap & lateral) and send reports across to me so that I can advise further in a better manner. Do not hesitate to contact me if you need any further assistance.
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My father has a problem in foot reflex. In this place he feel a lot of pain while he walking. please give me any home suggestion.

BPTh/BPT
Physiotherapist, Mumbai
My father has a problem in foot reflex. In this place he feel a lot of pain while he walking. please give me any home...
Hi +wear soft padded footwear. +do stretching of calf muscles +learn strengthening exercise of ankle +take contrast bath at physio clinic. Do reply to discuss detailed treatment plan. Wishing you a good health.
1 person found this helpful
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A 20 years boy has a back ache suddenly while taking a bath had use a painkiller bt no use what can he do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
A 20 years boy has a back ache suddenly while taking a bath had use a painkiller bt no use what can he do?
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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I am a 16 year old male and have pain in my low waist (hip bone region) for 1 month. What should I do?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Proper posture while sitting is necessary. Do some massaging with oil and do hip rotation. Give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Consult after 5 days.
1 person found this helpful
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Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Back pain is commonly caused by postural stress, muscle strains, disc injuries and arthritis.
29 people found this helpful

My mother is 50 years old and she have weak bones problem due to lake of calcium she is suffering from back pain and she also have lake of blood & low B.P. Problem please tell me the perfect solutions.

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist,
My mother is 50 years old and she have weak bones problem due to lake of calcium she is suffering from back pain and ...
take calcium properly. take rest. take hot fermentation. do spinal strengthening excercise. avoid prolonged standing and sitting avoid forward bending and heavy lifting. walking is important.
2 people found this helpful
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