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Dr. Nagendra

Gynaecologist, Mumbai

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Dr. Nagendra Gynaecologist, Mumbai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Nagendra
Dr. Nagendra is a popular Gynaecologist in Worli, Mumbai. He is currently practising at Worli Hospital For Women in Worli, Mumbai. Book an appointment online with Dr. Nagendra and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Worli Hospital For Women

259 Pupala Sadan, Dr Annie Besant Road, Worli, Landmark: 1st Floor of Udupi Hotel, MumbaiMumbai Get Directions
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Health Benefits Of Pickle

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Health Benefits Of Pickle

Health benefits of pickles

Free radical scavenging from antioxidants: pickles can be good source of antioxidants, especially decalepis hamiltonii or swallow root. As the vegetables or unripe fruits are stored fresh without cooking, the antioxidants present in those vegetables or unripe fruits are preserved as it is. Antioxidants are those micronutrients that help in protecting our body against the attacks of free radicals. Free radicals are unstable chemicals that are produced during cellular metabolism. These unstable chemicals react with our cells and damage our dna to become unstable and in the process, create more and more free radicals. We can protect ourselves from free radical attacks by consuming food with high antioxidants. A lot of emphasis these days is put on antioxidants by dieticians and doctors.

Supply of probiotic or gut-friendly bacteria: probiotic bacteria are those friendly bacteria that are present in our digestive system. These bacteria actually help us in the digestion of food. Sometimes, due to the use of antibiotics, along with invading bacteria, these friendly bacteria are also killed. The fall in their numbers can cause digestive problems that can be solved by eating pickles made without the use of vinegar. Naturally fermented salt pickles encourage the growth of these friendly bacteria, which will replenish the numbers in our digestive system and restore our health.


Supply of essential minerals and vitamins: fresh pickles, dips or chutneys are made from leafy vegetables or herbs such as coriander, curry leaves, spinach, parsley, and amaranth. These fresh pickles are interesting and appetizing ways of making children eat their share of leafy vegetables and herbs, which are otherwise boring for children. Eating freshly made pickles not only tastes good, but they also supply essential vitamins such as vitamin c, a, k, folate and minerals like iron, calcium, and potassium. Vitamins and minerals are vital micronutrients which protect us from diseases, help us build immunity, bone strengthening, vision protection, curing anemia, and various other functions.

Diabetes control: studies have shown that consuming vinegar based pickles improves hemoglobin levels in diabetic patients, which in turn helps in controlling diabetes. The acetic acid present in vinegar has been noted to be responsible for this phenomenon. However, care must be taken to avoid the consumption of salted pickles as excess salt increases blood pressure.

Improves digestion: in india, indian gooseberry or amla (phyllanthus emblica) is one of the favourite fruits that are pickled. This fruit is believed to possess several health benefits according to ayurveda treatments and moreover, since amla is a seasonal fruit, unripe amla pickles are prepared. It is customary practice in some indian families to have amla pickle as the first course or an appetizer as it is believed that amla pickle improves digestion.

Liver protection: apart from benefits such as improved digestion, amla or gooseberry pickle also has hepatoprotective properties. Studies have shown that when amla extracts were administered on lab animals with chemical-induced hepatotoxicity or liver damage, the damage was reduced significantly.

Reduces ulcers: ulcers are internal wounds caused due to a failure of mucus membranes and acid interaction on tissues. Particularly, gastric ulcers are caused by a weakening of mucous membrane and hyperacidity. Regular consumption of amla or indian gooseberry pickles also help in reducing ulcers, if any.

13 people found this helpful

Health benefits of coffee

MD(HOM), BHMS
Homeopath, Ludhiana
189 people found this helpful

Healthy Living

COMT, MPTh/MPT
Physiotherapist, Surat
Healthy Living

Laziness is identified by poor nutrition. Nowadays lifestyle drives people to take snacks and junk foods that can lead to overweight which in turn lead to laziness. Many other things that are like poor diet, lack of the vitamins and minerals, and insufficient exercise lead to a lack of energy that also contributes to your general feeling of laziness. So to avoid this please follow the points:
1. Regular meditation.
2. Exercises that keeps your CVS system well and healthy like walking, jumping, squatting, skipping etc.
3. If possible for cycling or fast walking early morning.
4. Have food good in nutrition like vitamins/ minerals.
5. Excessive intake of water as it removes metabolic toxins from the body and keep your fit and healthy.
6. Stay calm and patience.

13 people found this helpful

Sir my wife had molar pregnancy and cleared last DEC 2015 now her bhcg came to norma.(that means. 1) shall we try now for a baby orlelse how long I should wait. Please guide me. Am so scared. And which type of food she have to take for prevent another molar pregnancy.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Sir my wife had molar pregnancy and cleared last DEC 2015 now her bhcg came to norma.(that means. 1) shall we try now...
If there hax not been necessity of any chemotherapy to reduce hcg level you can try conceving after 6 months after the bhcg came normal.
1 person found this helpful
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There is some whitish fluid coming from vagina sometimes there is slight odour please give me the solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
only whitish fluid not occur any problem.but curdy fluid occur itching , heavy ness in private parts.so pls clean with hot water every day.maintain good basic cleanliness in menstrual period time .
2 people found this helpful
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Hi I got married at 41. Can you suggest any tablets to have sex with my wife. Regularly. We are planning to have a baby.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Hi I got married at 41. Can you suggest any tablets to have sex with my wife. Regularly. We are planning to have a baby.
there is not necessary to taking medicine for family planning.get sexual intercourse with your wife at 11th to 18th day after period,this is ovulation period when more chances for pregnancy.
4 people found this helpful
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Healthy living

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Healthy living

Consult a physiotherapist if you have experienced a fall recently and the discomfort caused due to it has not subsided.

I have irregular periods .from 2 months I dint get my periods .I have white discharge .how can I get it cure.

DHMS (Hons.)
Homeopath, Patna
I have irregular periods .from 2 months I dint get my periods .I have white discharge .how can I get it cure.
Hello, Lybrate user, Menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 polls, thrice. * Ensure, sound sleep in d night for at least 7 hrs. * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care.
1 person found this helpful
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Actually partner's this month menses starts from 11th to 15July. We did intercourse on 19th July with safe, but not sure about the condom which I used whether it was leaked or not. So I got fear about this. Last 2 days she has a pain in her stomach. On 22July a white liquid with blood comes from her vagina. She is saying as usual It will come before and after periods. Is this a symptom of get pregnancy. Do she want to take any medicine, how to check, what are the symptoms for pregnancy. How to find the symptoms. Please help me to prevent from this. Thanks.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Actually partner's this month menses starts from 11th to 15July. We did intercourse on 19th July with safe, but not s...
Hi lybrate user as you had sex in fertile period it could be pregnancy. Liquid coming out from vagina could be early sign of pregnancy or it could be due to delayed ovulation. You can't diagnose pregnancy so early. Please await period and get a urine pregnancy test if delayed period.
1 person found this helpful
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My marriage done before 2 years I have no child I want to get child.what are to be done now

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My marriage done before 2 years I have no child I want to get child.what are to be done now
For this you must firt undergo your semen analysis test and test sample should be given after 96 hrs of last ejaculation-----------------------discuss with me the reports and menstral history regarding your wife and whaat all treatment you have undergone till date-------------------
1 person found this helpful
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Ayurvedic Immunisation - Suwarnprashan

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ghaziabad
Ayurvedic Immunisation - Suwarnprashan

Suwarnprashan must be given on every pushes nakshstra of every month to boost immunity among kids.
 

1 person found this helpful

I am having brown discharge for more than a week after having sex. Does this means it's implantation? Or is it just normal bleeding.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- Your vaginal walls may rapture during sexual intercourse, leading to mild bleeding. This blood dries on the vaginal walls and turns light brown in color. This will, in turn, change the color of your vaginal discharge to light brown. However, you should seek medical attention if the light brown discharge continues for more than two days.
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My girlfriend feels she is pregnant. She is suffering with pcos which means she has irregular period how to know if she is pregnant? And after how many days should she take a pregnancy test because she doesn't get period. And till how many weeks can an abortion pill be taken?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
My girlfriend feels she is pregnant. She is suffering with pcos which means she has irregular period how to know if s...
Don't take any medicine with out consult to doctor. After 5th day of sexual intercourse do urine pregnancy test for confirm pregnancy.
1 person found this helpful
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Hello Dr, My age is 34 my wife's delivery date is 7 june can we wait more 2-3 days for normal delivery? No BP issue.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello Dr, My  age is 34 my wife's delivery date is 7 june can we wait more 2-3 days for normal delivery? No BP issue.
Hello, the guideline says that if labour doesn't start by 40 weeks + 3 days then it should be induced. The protocols may vary from institute to institute.
1 person found this helpful
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Hi. I have irregular period and I want to get pregnant. Was it is any problems. Please help.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi. I have irregular period and I want to get pregnant. Was it is any problems. Please help.
Dear user. FERTILE PHASE is the phase of a female's menstrual cycle when an egg (ovule) is released from the ovaries. In humans, ovulation occurs about midway through the menstrual cycle, after the follicular phase. The few days surrounding ovulation (from approximately days 10 to 18 of a 28 day cycle), constitute the most fertile phase. So if you have ejaculatory sexual inter course from day 10 from the first day of period and to day 20, the chances of pregnancy are much more. There are many determinants of pregnancy. You should be sexually matured. Your partner should be sexually matured. The period of your partner should be in the fertile stage. Female egg and male sperm cells should be healthy enough. Then female uterus should be capable to get conceived. If all these are satisfied, the pregnancy could be a result. Take care.
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Hi I am 29 years old female I have delivered a baby on 3/3/15 but the problem ye hai ki much tab se aj take period nahi hua hai please suggest ki period kaise hoga.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi mam, take q jonsia ashok 12 c 3hrly for wk. Inform me progress for. Further treatment, take care thanks.
2 people found this helpful
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On day 16 my ET was 14.6. On day 13 my follicle sized 16.5 in my left ovary and on day 16 my follicle shinked to 13.5 with ET 14.6 on day 16. I took a ovulation test on day 15 which turned out to be positive But on day 16 scan doctor couldn't confirm ovulation as she couldn't see the corpus luteum. Could I be pregnant?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
On day 16 my ET was 14.6. On day 13 my follicle sized 16.5 in my left ovary and on day 16 my follicle shinked to 13.5...
Hi lybrate-user as per your description it looks like ovulation had occurred. You should start progesterone supplement and get urine pregnancy test after 3 weeks.
1 person found this helpful
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