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Dr. Nafi Poncha

General Physician, Mumbai

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Dr. Nafi Poncha General Physician, Mumbai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Nafi Poncha
Dr. Nafi Poncha is a popular General Physician in Tardeo, Mumbai. You can meet Dr. Nafi Poncha personally at Gamadia Polyclinic in Tardeo, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Nafi Poncha on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 38 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Gamadia Polyclinic

Road No-19,Gamadia Colony Road, Tardeo, MumbaiMumbai Get Directions
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My husband is 43 years old. He got his sugar 141 before having anything and 149 after having food. Is this normal?

MD - Physician
Sexologist, Coimbatore
My husband is 43 years old. He got his sugar 141 before having anything and 149 after having food. Is this normal?
Normal Fasting plasma glucose level is 90 to 110 mg.up to 125 mg there is no need to change the drug. Normal post prandial plasma glucose level is below 140.
3 people found this helpful
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Sir my self manjunath when I'm speaking my words or not correctly pronounced please help me.

Master of Speech Language Pathology
Speech Therapist, Bangalore
Mr. Lybrate-user, I have a clarification to ask from you. When you say words are not correctly pronounced is it one of the following? 1. Getting stuck while saying a word and something like stammering while saying name, speaking to strangers etc. 2. Saying a different sound instead of correct sound like saying" tar" for" car" differentiation is important as the above two are different conditions but when many explain, it seems as same. Please clarify. Thank you.
1 person found this helpful
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I have black spots as well as pimples on my back. And I'm getting very weak in sexual so please tell me Wath should I do? After doing sexual getting pain in my stomach. So please help me out.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have black spots as well as pimples on my back. And I'm getting very weak in sexual so please tell me Wath should I...
Take panchnimbadi churna 1-1 tsf with water twice a day. Take pranacharya allergin capsule 1-1 twice a say. Take pranacharya charm vikarasav 2-2 tsf with water twice a day. Apply marichyadi oil on affected part.
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Hi I am 25 year female suffering from diabetes type 1 and m taking two times injection please suggest any medicine so that I can replace my insulin injections?

MBBS, Diploma in Diabetology
Endocrinologist, Mumbai
Hi I am 25 year female suffering from diabetes type 1 and m taking two times injection please suggest any medicine so...
Type 1 diabetes is associated with absolute insulin deficiency. You need to take lifelong insulin therapy. At present insulin is available in injection form (nasal form not used widely due to limitations)
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I am 15 year old. From my childhood I am eating only rice made food and it just become my habit. Now I am able to see a lot of problems in my front. I am not able to eat roti and when I try to eat roti I face vomiting. My digestive doesn't functions well and I am physically and mentally weak. So suggest me a way to get out of this roti phobia. Please help me.

MB, BS. M.D
General Physician, Hyderabad
I am 15 year old. From my childhood I am eating only rice made food and it just become my habit. Now I am able to see...
Nothing wrong ieating rice diet. you can change to brown rice if u want more benefits from rice. if at all u want wheat preparation try different forms such as puri,wheat ravva (upma).By chance u are naseating with wheat preprations, u may allergic to wheat (gluten .if u sill got tummy upset try eating small quantities ,try with curd,buttermilk etc. Take out from your mind the roti phobia,and be happy whatever the habbit may be.
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My bilirubin is 1.8 how to solve this problem. What should i do ? Please advice.

MBBS
General Physician, Mumbai
Also check your blood for sgpt sgot and cbc and also we have to rule out cirrhosis of liver and if all these reports are normal than usually no treatment is required
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I am having cold repeatedly it get ok and repeat after in 3 to 4 days and I sneeze 10 to 20 times at that time I wanna know is this symptoms of any big problem or is this any kind of allergy.

BHMS
Homeopath, Navi Mumbai
I am having cold repeatedly it get ok and repeat after in 3 to 4 days and I sneeze 10 to 20 times at that time I wann...
It may be some kind of allergy but you start one medicine alium cepa 30 10 drops in half cup of water for 2 times a day for 3 days.
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I have some days morning erection some days not. When after morning running and exercise I feel good erection and excitement. But in evening I feel low libido and low excitement. Why my Harmon level is normal and scorterm ultrasounds is fine. I feel some little pain in my penis when try to erection. It is possible due anxiety?

MD - Psychiatry, Diploma in Child & Adolescent Psychology , MBBS
Psychiatrist, Pune
I have some days morning erection some days not. When after morning running and exercise I feel good erection and exc...
Its due to anxiety continue exercise it will increase blood circulation try to be little relaxed before sex or masturbation
4 people found this helpful
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I am suffering from headache for two days what would I do to solve it? was that my eye problems or some thing else but I need a fast reply from you doctor I am waiting for your rply.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am suffering from headache for two days what would I do to solve it? was that my eye problems or some thing else bu...
A physical examination is required to know the exact cause of headache.Weak eyesight can be one of the reason.If you are finding any weakness in vision,then consult an eye specialist to rule out possibility of weak eyesight.
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I am suffering from sinus problem. When I sleep in night then I feel pain in head nd nose. What should I do for this problem.

MBBS
General Physician, Cuttack
I am suffering from sinus problem. When I sleep in night then I feel pain in head nd nose. What should I do for this ...
1. Do steam inhalation 2-3 times daily with karvol plus inhalant capsule 2. Put otrivin nasal drop one thrice daily 3. Take a course of antibiotic after consulting doctor 4. If you are suffering from chronic sinusitis, take plain xray pns/ct scan of pns or nasal endoscopy after consulting ent specialist to confirm diagnosis 5. If you are having recurrent symptoms, you may have to undergo endoscopic sinus surgery.
1 person found this helpful
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HIV TEST AT 2 MONTHS AFTER UNPROTECTED SEX RESULT IS NEGATIVE . HIW MUCH ACCURATE?

Pathologist, Delhi
The incubation period of HIV infection is 3 months so get westernblot test done for confirmation of HIV
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I have a friend age 27 very health and no problem health wise. Premature ejaculation is the biggest problem he is facing when ever he indulge in sex. He feel shy to ask doctor. He Want to get rid of this problem Kindly consult medicine which is 100% safe and have zero side effects.

MD - Homeopathy
Homeopath, Aurangabad
I have a friend age 27 very health and no problem health wise.
Premature ejaculation is the biggest problem he is fac...
Acid phos 200 take 1 drop 3 times x 7 day above is homeopathic medicine and available in homeopathic store also safe to take and no side effects for future management contact me
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I am a 42+ yrs. Of male, having pain in left foot heal when I am walking, I think there is some growth of bone happens. What should I do now?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a 42+ yrs. Of male, having pain in left foot heal when I am walking, I think there is some growth of bone happen...
Requires detailed investigation and examination. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Ratlam
correct your posture to get rid of cervical pain

I am married and having 2 kids but my sex duration, size of my penis and ejaculation is Becoming less and less day by day Please advice a healthy suggestions.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am married and having 2 kids but my sex duration, size of my penis and ejaculation is Becoming less and less day by...
Hello- A weak erection tends to be a common problem among men combating premature ejaculation. Most cases, men with both weak erections and P.E. suffer from a common issue– sexual exhaustion. Excessive sexual practices – whether from masturbation, sex or both – can leave the body tired and depleted of nutrients and hormones, both of which help power the sex drive. Assistance from herbal remedies can help with recovery but healing times will vary from person to person.
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I m 28 years old male. On 21 October 2015 my wife passed away. And due to depression I felt abnormal heart beats sometimes fast.

MBBS, M.S, M. Ch, F.I.A.C.S
Cardiologist, Chennai
I m 28 years old male. On 21 October 2015 my wife passed away. And due to depression I felt abnormal heart beats some...
We all have to face life. Depression is common but easily treaable. Consult a psychiatrist. Meditation yoga helps a great deal.
82 people found this helpful
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Mujhe piles ki problem hai. Left side me jyada swelling rahti hai. Mujhe swelling k liye kachhnar guggle ki medicine ko lene k bare me btaye. Ise kis tarah lete hai.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Dear u should take arshoghan vati with 20 ml drakshaasav twice a day 30min after meals...instead of kacchnar guggul. HOME REMEDIES TO CURE PILES:: 1.Apply sesame oil on external dry piles followed by warm fomentation (warm moist compresses or sitting in warm water). The easiest method is to sit in a tub with the buttocks submerged in warm water. 2.Eat 4 figs twice a day, in the morning and evening. Saturate 4 figs in water for the whole night; eat these in the morning. Remember not to drink water prior to eating the figs. Saturate another 4 figs in the morning to be eaten in the evening. Do this every day for 4 weeks. 3. Take 1 tsf triphala churna at night daily with luke warm water. 4. Revert me back
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I have pain in my hand all the time. Once my hand is fracture 2 year ago, at that time after taking medicine I have no pain. But now I have so much pain in my hand please suggest me what to do?

MBBS
General Physician,
I have pain in my hand all the time. Once my hand is fracture 2 year ago, at that time after taking medicine I have n...
Have hot fomentation on hands and have alternate cold and hot hand bath by cold and hot water. Also you can have musce relaxant like volini spreay or ointment some times it will be o k.

I am male 48 years old diabetic from past 13 years. I have control on it and it never goes beyond 200. From past one year I am suffering from skin infection (in the foot) in both legs - between toes (small toe). I have been advised by my doctor to use canesten dermatological powder in the morning + candid clotrimazole drops in the night. But the infection is reoccurring i. e, I am not getting rid of it. Kindly suggest how to come out of this problem. I am afraid that I may lose the toe because of this problem if it is not getting cured. Please help.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am male 48 years old diabetic from past 13 years. I have control on it and it never goes beyond 200. From past one ...
You have tinea pedis a fungal infection, the treatment suggested is correct, in addition you need to take certain precautions like keeping web space between your toes dry after every time you wash the feet, if shoes are being used, then wear only cotton socks and change the same every day. Use the powder between the web spaces before putting the socks. Also take fluconazole 150 mg tablets once a week for 8 - 10 weeks (tab gocan 150). At home keep the feet and web spaces as dry as possible. Follow this meticulously.
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I sex my wife regularly but she does not become preg yet, and I don't know whether my sperm count is low or normal, can I take Himalaya Speman tablets?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
I sex my wife regularly but she does not become preg yet, and I don't know whether my sperm count is low or normal, c...
Pregnancy depends on both partner however doing intercourse in right days is aoso important. Sex during 10-16 days after periods start date are best for conceiving. Try for these days for 2-3 months and still if pregnancy does not happen then go for semen test. Take you wife to gynaccto see if she is suffering frm thyroid or any other problem.
7 people found this helpful
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