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Dr. Nafi Poncha

General Physician, Mumbai

at clinic
Dr. Nafi Poncha General Physician, Mumbai
at clinic  ·  ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Nafi Poncha
Dr. Nafi Poncha is a popular General Physician in Tardeo, Mumbai. You can meet Dr. Nafi Poncha personally at Gamadia Polyclinic in Tardeo, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Nafi Poncha on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 30 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Road No-19,Gamadia Colony Road, Tardeo, MumbaiMumbai Get Directions
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I have an problem of Night fall during a sleep. I want to whether its good r not.

BHMS
Homeopath
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I have an problem of Night fall during a sleep. I want to whether its good r not.
Dear lybrate user, first of all let me make it clear that you may experience nightfalls for twice in a month if you do not have a habit of masturbation or if you do not indulge in any sexual intercourse. However, if you experience nightfalls for more than twice in a month then it is surely abnormal. Every person experience an erection after a sleep of 6-8 hours. Such an erection during waking up from sleep is a typical characteristic of normal sexual system. An uninterrupted sleep of 6-8 hours pacifies the nerves which get hyper-activated after a long day's work & results in a sexual arousal by channelising the blood flow towards the male sexual system. But an erected penis cannot ejaculate involuntarily unless it is being rubbed as it undergoes during masturbation & sexual intercourse. Involuntary ejaculation of semen indicates that the internal muscles of your pelvic region are not strong enough to control the outflow of semen. However, nightfalls indicate that you are having a normal erection as well as it also proves that there is no deficit of sperm production in testis. Nightfall implies that there is only loss of control of the pelvic muscles. It is often observed that an unmarried person suffering from nightfalls complains of premature ejaculation after marriage if his problem of nightfalls is left untreated. The cause behind such quick discharge during sex is same as it is in case of nightfalls i. E. Loss of the control of the muscles of pelvic region. To get rid of nightfalls carry on the following medication as directed:- 1) 5 drops of homoeopathic china 30 or cinchona officinalis 30, thrice daily, in empty stomach. 2) take 30 drops of homoeopathic mother tincture ashwagandha q in a cup of water daily after lunch apart from medicines you could try a home therapy. Soak 5 grams of fennel seeds (snouff) & 5 grams of rock candy (misri) in a glass of water before going to bed daily. On waking up next morning drink the snouf-misri soaked water in empty stomach.
3 people found this helpful

I'm 21 years old and suffering from ulcerative colitis (pancolitis. I've a little cramps like feeling in my stomach and lower abdomen (left side) plus semi solid motions twice or thrice a day. Can this disease be cured permanently and whats the treatment?

MD - Alternative Medicine
Alternative Medicine Specialist
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First you have to get rid of chronic constipation by using isabgol in early morning. Instead of plain water take butter milk with black pepper powder its best in your case neem guard tab 1 in morning need to clean bowel take enema once in a week your plain & simple diet is your medicine, your disease main cause is faulty diet & constipation best wishes.
2 people found this helpful

I have complex stomach pain since yesterday night with headache and light fever, headache is not enough but stomach pain is completely making me unavailable to do anything. What to do?

BHMS
Homeopath
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I have complex stomach pain since yesterday night with headache and light fever, headache is not enough but stomach p...
For a stomach ache due to indigestion, fennel seeds can give you quick relief as they have carminative, diuretic, pain-reducing and antimicrobial properties. Fennel seeds can give you relief from other indigestion symptoms like gas and bloating, too. •Add one teaspoon of crushed fennel seeds to a cup of hot water and let it steep for eight to 10 minutes. Remove from heat, allow it to cool and strain it. Add a little honey and drink it slowly.
1 person found this helpful

My wife is complaining frequent headache on eyebrows. Whom to consult neurologist or a eye doctor first, plzz suggest.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist
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My wife is complaining frequent headache on eyebrows. Whom to consult neurologist or a eye doctor first, plzz suggest.
Hello brow ache might be due to asthenopia. Consult opthalmologist and get a. Visual acuity checked. Cycloplegic refraction b. Convergence checked.
1 person found this helpful

My daughter is suffering with seizures and she was advised encorate chorono 500mg by the doctor but despite this seizure could not be controlled. Please prescribe any remedy/medicine to control her seizure she is of 25 years and little bit retarded too. Thank you

MPTh/MPT, MSC CVR, MANUAL THERAPIST
Physiotherapist
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I recommend stick to a doctor you can visit personally,do not seek prescription from some one,who is unreachable to diagnose your daughter.

I am 23 year old. I want to sex. I have Situation but. My penis upper Skin can not remove properly. There is a Link between skin anddownside of upper part of Penis. Please help me.

BHMS
Homeopath
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I am 23 year old. I want to sex. I have Situation but. My penis upper Skin can not remove properly. There is a Link b...
Dear lybrate user, you may be suffering from a clinical condition called phimosis. The most conventional method to get rid of it is surgery. However, if you are unwilling to undergo surgery then you can try the following process at home. 1) buy any local anaesthetic gel (e. G. Lidocaine, lignocaine, xylocaine) from allopathic retail shop. 2) apply a little amount of that anaesthetic gel at the lower part of the prepuce of penis where the foreskin remains attached. 3) after application of the gel, retract the foreskin backwards as far as you can. Due to the anaesthetic property of the gel you will be able to retract the foreskin backwards to some extent more than you can do in normal condition. 4) release the foreskin when you feel pain 5) again repeat the same process. Do it continuously for at least 30 minutes in a day. Within a month you will feel that your foreskin has become loose.
2 people found this helpful

I am 55 years. Go urination every hour at night. No diabetes, or prostate problem.

DNB (General Surgery), MS - General Surgery
General Surgeon
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I am 55 years. Go urination every hour at night. No diabetes, or prostate problem.
Usually nocturnal frequency of urine is due to enlargement of prostate. You get sonography for the same. And also give urine for complete evaluation.
9 people found this helpful

I am a type 2 diabetes I have frequently stomach upset what can I do for please suggest what kind of treatment I can take thank you.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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I am a type 2 diabetes I have frequently stomach upset what can I do for please suggest what kind of treatment I can ...
Mr. Lybrate-user, some times if blood sugar is not well controlled, one may get a problem called gastroparesis, where there may be repeated nausea and vomiting, hearburn, early fullness. First and foremost is to have excellent blood sugar control - fasting around 100 mg, pp 150 to 160 mg, hba1c%<6.8. Better to shift to insulin if sugar control is not properly achieved. Plus take small quantity of meals more number of times (6 meals a day), with total intake being well controlled.

I am 55years old female I am suffering from dry cough. So please suggest me how can I prevent it.

BHMS
Homeopath
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Hello, take Senega pentarken , 2 tabs thrice daily. Alpha CC , 2 tabs twice daily . Alpha COff , 2 tsp ,with hot water,thrice daily. Revert me after 7 days.

Doctor please help! I am 19 year old and I have problem of nightfall. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist
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Doctor please help! I am 19 year old and I have problem of nightfall. What should I do?
Wash your feets with cold water before going to bed. Swallow 1 piece of garlic with water before sleeping. Stomach must be clean. Avoid junk food.
20 people found this helpful

My baby was born withlarge perimrenous vsd with inlet muscular extension bd shunt, doctor was done 2d echo and told that surgery require in future, my question is this vsd close itself or is that cause any problem in future please advise me.

Diploma in Family Medicine, Fellowship in Diabetology, Diploma in Diabetology, FCCP, MBBS
General Physician
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1. Small vsd closes spontaneously by itself as the child grows. 2. In your case large vsd which requires surgery in future. 3. Surgery done perfectly, will not cause any problem in future.

I am suffering from gas trouble for last one week and I have chest pain at that time. What should I do to get relief from this chest pain?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am suffering from gas trouble for last one week and I have chest pain at that time. What should I do to get relief ...
Dear Lybrate user *One common kitchen spice that can be very useful in comforting your stomach gas indigestion is cardamom. The volatile oil present in it helps to cure a number of digestive disorders include gas and indigestion. The cardamom seeds can be consumed alone or one can add roasted cardamom powder to the vegetables while cooking. Cardamom tea is also an excellent way to treat indigestion. Drinking the Cardamom tea several times a day will speed up your digestive process.

I have chicken pox marks in light brown color near breast I have them from long time. Please tell me a tip how to get out of these marks.

BHMS
Homeopath
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I have chicken pox marks in light brown color near breast I have them from long time. Please tell me a tip how to get...
Hello, take help of various skin treatments available in the market like microdermabrasion, skin polishing, chemical peels, laser, etc. But getting totally rid off this is a bit not possible. ******do consult a dermatologist******

Hello good morning,I'm getting pain at back side of the head. It's very hurting and it is heavy pain. What is the solution?

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist
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Hello good morning,I'm getting pain at back side of the head. It's very hurting and it is heavy pain. What is the sol...
Pain at the back side of head can be due to. 1. Occipital Neuralgia : Nerves at back of scalp cause pain due to entrapment. This can be relieved by special injections like occipital block done by Pain specialist. 2. Cervicogenic Headache: Degenerative conditions of cervical spine can cause headache . Diagnosis is by X Ray / MRI of cervical spine 3. Myofascial Pain involving muscles like Trapezius can also cause referred headache. You have not mentioned details of your problem so it's difficult to give a provisional diagnosis. Consult a Pain specialist with details of your condition for further evaluation.
1 person found this helpful

I am 28 years old and I am facing problem of piles. So please kindly consult the best treatment. Thank You.

Ask Free Question
Take cap. Rectone 1-1-1 after food with buttermilk and tab. Anuloma ds 1-2 tabs at bedtime with hot water. Take tab. Bolabaddha ras 1-1-1 after food whenever there is bleeding after passing stools. Apply pilon ointment before and after passing stools. Consume high fiber diet and drink 2-3 litres of water per day.

Which are the foods we should avoid in night---or What are carb containing indian diets--which we should avoid in dinner timer.

BHOM, MD - Alternate Medicine, Diploma in Weight Loss, Diploma in Nutrition
Dietitian/Nutritionist
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Which are the foods we should avoid in night---or What are carb containing indian diets--which we should avoid in din...
Hello, During night, oily food, junk food, sweets, chocolates, heavy-to-digest food, non vegetarian food, cold or frozen food, ice creams, large quantity of food, curd, etc should be avoided or taken in very little quantities. Diet plan for night – healthy low carb diet, which is easy to digest, are preferred during night. Curd at night is to be replaced with butter milk. Chapatis are better than rice. The quantity of food should be limited.The rule of thumb is – the food that you take should make your stomach feel light. Generally during sleep, we require less energy. so, if we eat in large quantities at night, most of the energy produced out of the food is stored in the body, causing fat deposition and weight gain.
5 people found this helpful

I am 36 year old male having irritating and painful anus during stool movement from last 3 months. I have used anti-piles like Pilokill Syrup and Capsules for 4 weeks and stopped. I got some relief. But 3 days back I found blood and pain while stooling and even after the stool movement finishes. I am taking P-6 Capsules from last 3 days; feeling some relief. Will you suggest/advice me on it.

PGDMLS, PGDHHM, LLB, PhD Surgery, MS - General Surgery
General Surgeon
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It may be a fissure or piles or fistula or polyp. It will require a physical examination by a general surgeon to establish the diagnosis. Anal problems improve with general measures but may require surgery. The general measures I would suggest are 1. Take lot of vegetables & fruits in your diet 2. Avoid chillies & spices 3. Take lot of fluids 4. Avoid constipation 5 periodically do anal exercises (alternately contracting & relaxing the buttocks, anal area & upper thighs) 6. Take sitz bath 3-4 times a day. This means sitting in a tub of warm water & doing anal exercises 7. Atleast once get it examined by a general surgeon.
2 people found this helpful

My doctor said I am suffering from premature ejaculation and Erectile dysfunction. Also he said I am suffering from Hypothyroidism. My test results Testosterone 3.86 ng/ml, TSH 16, T3 147 ng/DL, T4 7.5 ng/DL. He gave medicines Androsar, TD pill, Nanoleo, L vate, V two powder, thyronorm 50 mg. Are these medicines correct? Should I use life long? Will hypothyroidism treatment resolve my sexual problems permanently?

BAMS, MD Ayurveda
Ayurveda
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My doctor said I am suffering from premature ejaculation and Erectile dysfunction. Also he said I am suffering from H...
The following thing if you adapt it will be helpful Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning This will surely help you.

I AM 37 YEARS FEMALE I HAVE LOW BP SKIN ALLERGIES AND migraine NOW MY BLOOD SUGAR LEVEL IS 145 AFTER MEALS WHAT SHOULD I DO is it safe or not.

MBBS
General Physician
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I AM 37 YEARS FEMALE I HAVE LOW BP SKIN ALLERGIES AND migraine NOW MY BLOOD SUGAR LEVEL IS 145 AFTER MEALS WHAT SHOUL...
sugar level is normal, there is no medicine for low bp. increase salt intake, coffee,drink 3-4 litre of water daily. thanku you
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