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Dr. Nafi Poncha

General Physician, Mumbai

Dr. Nafi Poncha General Physician, Mumbai
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Nafi Poncha
Dr. Nafi Poncha is a popular General Physician in Tardeo, Mumbai. You can meet Dr. Nafi Poncha personally at Gamadia Polyclinic in Tardeo, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Nafi Poncha on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 42 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Gamadia Polyclinic

Road No-19,Gamadia Colony Road, Tardeo, MumbaiMumbai Get Directions
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How to cure diabetics in Ayurveda and quickly cured. I suffer for last 10 years and still not able to come out of it. What is the treatment for it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS
Ayurveda, Bangalore
To treat diabetes I need more information like your history of medicine daily activities food and other medical reports
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I am suffering from fever from last 2 weeks and also I have a pain in back. How can I improve my health or how can I be fit?

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
I am suffering from fever from last 2 weeks and also I have a pain in back. How can I improve my health or how can I ...
There are 2 kinds of tulsi leaves we come across. One is" ram tulsi" (which is lighter in shade) and the other one is" shyam tulsi" (which is darker in shade) you have to consume 10-15 leaves of" shyam tulsi" which means the leaves with darker shade. Take 10 to 15 leaves of shyam tulsi and grind it into a paste. Boil this paste in 200 ml of water until the water comes down to the level of 100 ml. Consume this water swallowing (never chew tulsi) the leave remains daily in 3 installments without break. I guarantee you that you will feel better instantly and will get a permanent cure in some days. Besides natural remedies doesn't even have any side effects along with them. Besides keep yourself warm and away from cold/heat.
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I am 25 yrs old female my question is that, I am facing lack of sleep every night for last few weeks. Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 25 yrs old female my question is that, I am facing lack of sleep every night for last few weeks. Please help me.
Boil 3 grams of fresh mint leaves or 1.5 grams of dried powder of mint leaves in 1 cup of water for 15-20 minutes. Take lukewarm with 1 teaspoon of honey at bedtime. Add ½ tsp of cinnamon powder and 1 tsp of honey with 1 cup of warm milk. Drink before going to bed. Massage your feet with lukewarm mustard oil 2-3 times a day and before going to bed. Take 1 teaspoon each of brahmi and ashwagandha powder in 2 cups of water, boil and reduce it to one cup and drink it daily in the morning.
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I am 20 years old and am having a very soft whistle blowing like sound in my left ear for a few months doctors are saying that it is due to early s/n component. They are also saying that a nerve has been damaged in the ear and the sound is incurable so what should I do?

MS , MBBS
Ear-Nose-Throat (ENT) Specialist, Bangalore
Have you got pure tone audiometry done? if not, get one done and that will tell us about the sn component. If the deafness is due to nerve weakness and it will be a permanent deafness.
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Hi. M 25 yrs. i want solution for my problems. My hemoglobin level is always less than its normal The normal range starts from 13 to 18 gm/dL. But my observed value is always less than 13gm/dL in blood test report. M also feeling tiredness n laziness very soon after doing less work. So my family doctor has told me to take capsule cheri for one month n I have completed taking capsule cheri for month and feeling good during the time of taking capsule but m feeling again laziness n tiredness as m not taking capsule cheri. So please advice me which medicines should I take for a long time for getting a ride off from the same problem. and m not passing my stool clearly. Now-a-days m passing my stool in lesser quantity for 2-3 times in a day. So please suggest me medicines. The third problem is my weight is not increasing. My body is ok but my both the hands from shoulder to fingers are very thin. I dont know why but my weight is stable it will not increase but when m falling ill, that time my weight will decrease n when I get cured from ill my weight comes to its stable range from 52 to 54kgs. This is the stable range of my weight, it will never increase and my hands are thin. So please help me out. Thank you.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Hi. M 25 yrs. i want solution for my problems. My hemoglobin level is always less than its normal The normal range st...
for low hb get investgated first for hb lectrophoresis,vitamin b ,ferritin levels in body for onstipation take syp duphalac 30ml thrice daily for weight ncease take dabur ashwagandha powder 2 tsp with milk twice daily
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I have leg joint pain and finger joint pain before I have uric acid can you tell how I cure.

BPT
Physiotherapist, Hyderabad
I have leg joint pain and finger joint pain before I have uric acid can you tell how I cure.
Hi sir do the streching exercise for 10 to 15 min daily and apply hot water formatation you will get relief from pain. If you have any doubts revet me back.
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I have a small doubt about self masturbation. In case of doing masturbation daily Is it effects our health and is there any side effects by doing such masturbation. I do not know but I want to control myself not to mastubarate but if I see any girl or sex video then I do masturbation. I do not why it is happening. But doing masturbation I feel some satisfaction. But I am very tens about is there any side effects of doing this please help me.

Homeopath, Noida
I have a small doubt about self masturbation. In case of doing masturbation daily Is it effects our health and is the...
Hello, yes there are side effect of masturbations. It lead to protein loss which make you weak. It's not natural process as well. I n future you may suffer from impotency or weakness of genitals. Avoid it as well as there are homoeopathic remedies which can help u. Make urself involve into hobbies or different work.
9 people found this helpful
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Hi I do masturbation last 3 years. Nowadays I do not do masturbation I eat lot of fruits vegetables milk but my hair is always thin nd lot of hair loss prblm. I am applying nly coconut oil nd I wash my hair daily mng. How to cure this prblm.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hi I do masturbation last 3 years. Nowadays I do not do masturbation I eat lot of fruits vegetables milk but my hair ...
Hello, Some basic modifications can solve your issue. Quit masturbation, shampoo hairs not more thn a week, hair oiling daily with Mahabhringraj oil, and use natural Heena paste on hairs once a month.
3 people found this helpful
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What should be nice diet to make penis larger and stronger and also method for increasing sperm quality?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
What should be nice diet to make penis larger and stronger and also method for increasing sperm quality?
Drinking a warm glass of milk containing a spoon of cow before going to bed will enhance your ejaculation and most effective green salad like tomato white onion cabbage collard greens use dark chocolate daily eat more veggies and fruits studies have actually shown that men who are mostly vegetarian last much longer in bed than non vegetarian they have more stamina due to the nutrients they get from these fruits and veggies especially potassium.
4 people found this helpful
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Hello, I am boy of age 19 years I am having phimosis and I am in a great dread of this problem can anyone of you Tell me its remediation? Will it create any problem in my life? How can it be cured will doctor use surgical method to cure my phimosis?

MBBS
Sexologist, Panchkula
Hello, I am boy of age 19 years I am having phimosis and I am in a great dread of this problem can anyone of you Tell...
You have phimosis problem. I advise you to tell me whether the foreskin is very tight that it can't be moved back during erection or it can be moved back little upto middle, for better guidance and treatment.
1 person found this helpful
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In mng there is pain in my stomach after fresh for half an hour pain remain everyday.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
In mng there is pain in my stomach after fresh for half an hour pain remain everyday.
first of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.dont drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep 5.panchamrut parpati 1 tab before lunch and dinner 2.audumbaravleha 2 tsp before lunch and dinner
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My right ear inside one hole is there,already i consult ent specialist they told me need to do operation but i scared about of operation,either without operation can be cured with medician

M.S(ENT),DNB,D.O.R.L, Laryngology fellow
Ear-Nose-Throat (ENT) Specialist, Mumbai
If the ear drum perforation ( hole) is large,it is unlikely to heal without surgery. There is nothing to get scared. It is a very routinely performed surgery. The morbidity is very little & the results are excellent, when done by an experienced surgeon.
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I am 25 years old, I am getting very frequent urination and getting bad smell after urination. Kindly suggest me what I can do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 25 years old, I am getting very frequent urination and getting bad smell after urination. Kindly suggest me what...
First go through your urine test - routine and microscopic. Brief about other things as colour, itching or pain present. You can start neeri syp 1 spoon twice a day.
1 person found this helpful
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Fasting blood sugar - 129 and PPBS - 179, is it diabetes if so what is the diet plan to control.

BHMS
Homeopath,
Fasting blood sugar - 129 and PPBS - 179, is it diabetes if so what is the diet plan to control.
Dear Lybrate User, One of the major nutritional substance required for human body is carbohydrate. We take carbohydrate in the form of rice, wheat, sugar etc. The complex molecules of carbohydrate are broken down into simple glucose molecules during digestion & released in the blood stream to be absorbed by the muscle cells. Muscle cells utilise the glucose molecules to release energy by breaking down those glucose molecules. Insulin hormone plays a vital role in the absorption of the glucose molecules by the muscle cells. In abnormal conditions, either due to less production of insulin or due to resistance to insulin, the process of absorption of glucose by the muscles comes to a stand still. The glucose molecules remains in the bloodstream which results in the increase in the blood sugar level. The failure of utilisation of the glucose molecules by the muscle cells results in production of less energy than normal condition. This is externally manifested as the fatigue & tiredness of the patient. This excess amount of blood sugar compels the kidney to function more than normal level in order to excrete the blood sugar molecules through urine. As a result the patient suffers from frequent urination. This abnormal condition is clinically known as DIABETES MELLITUS. Once a patient is diagnosed with Diabetes he has to take regular medicine to keep his blood sugar level within normal limits. However, the patient does not need to take medicine unless his/her Post. Prandial Blood Sugar level reaches 200. If Post. Prandial Blood Sugar level reaches 200 then patient should take the following Homoeopathic medications:- 1) Homeopathic URANIUM NIT 3X TABLETS (R.S. BHARGAVA company). Take one tablet thrice daily, in empty stomach 2) 30 drops of Homeopathic Mother Tincture GYMNEMA SYLVESTRA Q, thrice daily, after meals, in a cup of water Along with intake of medicines the patient need to walk at least 1 hour daily without any interval. In order to decrease the intake of carbohydrate in diet the patient should avoid rice, sweet dishes, fruits, cold drinks, fast foods, alcoholic beverages, potato etc.
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Used 1 pill sildenafil comegra 50 for maintaining penis erection but did not maintain erection. Is one pill sufficient or should take 2 pills. Please suggest if any other drug for maintaining penis erection for long time.

MD-Dermatology, MBBS
Sexologist, Pune
Used 1 pill sildenafil comegra 50 for maintaining penis erection but did not maintain erection. Is one pill sufficien...
At your age if you are not getting erection with sildinafil 50 taking you need further investigation. Consult a sexologist.
1 person found this helpful
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Hello respected doctors. I have a doubt I asked it to my friends but I hadn't get satisfied answer. My question is when both partners are virgin and doing intercourse first time then should boy use protection or not.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello respected doctors.
I have a doubt I asked it to my friends but I hadn't get satisfied answer.
My question is wh...
Hello- If you are performing sex with a unmarried partner (irrespective of virginity) you must use protection. Unsafe sex can result in unplanned pregnancy, which can increase your social problems in the future. Use of condom can also ease the insertion for first timers, so using protection is highly recommended in your prospective.
1 person found this helpful
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I have bump on tongue along with white tongue for last several months. What is the reason and cure for this? Please help me.

BDS
Dentist, Hyderabad
First u consult dentist this can't be answered like this on webpage until complete diagnosis cure and reason are not told without seeing the condition
1 person found this helpful
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I am pregnant and having common cold. Which medicine is safe for me for common cold?

DGO
Gynaecologist, Pune
Jus take hot vapours and gargle with betadine. Can have a crocin half tablet for pain and fever if present.
2 people found this helpful
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My mouth smell alot at any point of time I brush them daily and have lots of water to still the same is there any suggestions to control it or to vanish this problem bcz every time I can not cary the mint or sprays for this?

BDS
Dentist, Rewari
Foul breath due to caries I teeth or bleeding of gums or constipation or acidity check the reason and get treated.
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Please tell me that how much effective homeopathic medicine to regain erection and sexual desire, 28 years old suffering from these problem from last one year. And on antidepressant medicine from 3 years. Want to marry soon. Please!

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Please tell me that how much effective homeopathic medicine to regain erection and sexual desire, 28 years old suffer...
Homoeopathic mediccines act a a totality.Thee medicine will not only treat sexual weakness but will also slowly lessen the dose of antidepressant in your body because your problem aggravated due to usage of antidepressants and if you want to get rid of your problem you will have to come out of antidepressants and homoeopathic medicine will help you in this direction.
2 people found this helpful
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