Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. N D Motashaw

MBBS

Gynaecologist, Mumbai

0 at clinic
Dr. N D Motashaw MBBS Gynaecologist, Mumbai
0 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. N D Motashaw
Dr. N D Motashaw is an experienced Gynaecologist in Mumbai, Mumbai. He is a MBBS . You can visit him at Breach Candy Hospital in Mumbai, Mumbai. Save your time and book an appointment online with Dr. N D Motashaw on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - - -

Location

Book Clinic Appointment

# 60 A, Bhulabhai Desai Road, Breach Candy. Landmark: Next To Mahalakshmi Temple, MumbaiMumbai Get Directions
...more

# 60 A, Bhulabhai Desai Road, Breach Candy. Landmark: Next To Mahalakshmi Temple.Mumbai Get Directions
0 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Treatment of Treatment of Breast Cancer

Get Cost Estimate

Management of Abortion

Get Cost Estimate

Hormonal Replacement Therapy Treatment

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.
Submit FeedbackFeedback

Running VS Walking: Which is Better?

Msc - Home Science
Dietitian/Nutritionist, Jaipur
Running VS Walking: Which is Better?

Running vs walking: which is better?
Is it better to walk or run? which burns more calories?

Running and walking are fairly similar concepts; both get you from a to b. How different are they when it comes to weight loss, then? where do the differences between the two forms of exercise lie, and which one holds the title as the better weight loss aid?

Before comparing the two activities head-to-head, it is important to note that both are beneficial. Both running and walking are proven to offer cardiovascular benefits. Both will help promote weight loss, improve your sleep, elevate your mood, boost your energy level, decrease blood pressure and cholesterol levels and decrease the risk of cancer, diabetes.
Another fun fact is that they have been shown to reduce risk of cataracts with age. They are beneficial to bone density and, therefore, bone strength.

Calories burned per 1-mile walk vs 1-mile run for a 156-lb person (around 70.7kg)

Walk calories burned per mile: 88.9
Run calories burned per mile: 112.5

Walk calories burned per minute: 4.78
Run calories burned per minute: 11.25

Walk after-burn per mile: 21.7
Run after-burn per mile: 46.1

Which burns more calories?

Does running burn more calories than walking? well, yes and no.

If you run for 20 minutes or walk for 50 minutes, you end up burning about the same amount of calories. But if you walk for 20 minutes or run for 20 minutes, running will create the biggest calorie deficit.

So if you've got more time, are more prone to injury or simply have an aversion to high-intensity activities, then go with a lower-intensity exercise, such as walking, biking or swimming.
Just remember that the lower your exercise intensity, the lower the calorie expenditure, so how long you exercise becomes more important.

Do keep in mind that everyone's body responds differently to exercise. So even though you and your spouse may both be walking for 45 minutes each day, your results will differ.
This is because the number of calories you expend during exercise depends on your body composition (lean mass vs. Fat mass). The more muscle mass you have, the more calories you will burn. In addition, the type of exercise you do and the muscles that are involved will also dictate the amount of calories used.

What's so great about walking?

Walking has a few benefits that set it apart from running:

Walking is correlated with an even lower risk of high blood pressure, heart disease or diabetes than running
Walking is ideal for joints because it is a low-impact activity
Lower intensity exercise, such as walking (as opposed to running which is high-intensity), burns energy directly from fat stores

Then why bother running?

Now, those are all great benefits, but that does not necessarily mean that they outweigh the benefits of running.

Running stacks up pretty well in comparison:

Running is correlated with a lower bmi and waist circumference than walking
Running burns more calories per hour, making it more time-efficient than walking
Runners controlled their weight better, so they were able to maintain weight loss long-term

Running suppresses the appetite and regulates hunger hormones

Running causes a more lasting metabolism increase even after exercise has ended.

How running and walking match up

So, which is the better exercise?
At the end of the day, that is really a matter of personal decision. The most important factor to consider is that intensity doesn't have a significant impact on weight loss if you are burning the same amount of calories.

Say you do a high intensity workout for a short period of time. You can likely burn the same amount of calories by doing a low intensity workout for a longer time. This means that you don't necessarily have to go for a run to burn the calories, though running will be much more time efficient.

A calorie is a calorie, and the subtle differences between running and walking are unlikely to add up much.

25 people found this helpful

I am 18 years old Girl and From last 15 days my mensuration cycle going on and I dun know how will it stop? please help me.

BHMS
Homeopath, Faridabad
I am 18 years old Girl and From last 15 days my mensuration cycle going on and I dun know how will it stop? please he...
Hi, immediately start taking homoeopathic medicines - Hamamelis Q/ 10 drops in 1/2 cup of water/ every 2 hrly. and Ipecac 200/ twice a day - till the menses lasts. After the completion of the menses, start with Five Phos. and Alfaalfa tonic - both thrice for 1 month. Revert me back after that.
You found this helpful
Submit FeedbackFeedback

I have musturbing habit . How to control it?

PG Dip. in Psychosexual Medicine, DPM, PG Dip(Medico Legal), MD, DHPh(UK), MBBS
Sexologist,
Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.100 through Lybrate/ contact email drrameshm2@gmail.Com/on androide Lybrate app. Mob 09822006427. For your complete health solution.Dr.Ramesh Maheshwari Sexologist Pune.
You found this helpful
Submit FeedbackFeedback

What are the side effects of taking ranitidine zentec for a long period. When it should be taken. Before meals or after meals.

MBBS
General Physician, Mumbai
What are the side effects of taking ranitidine zentec for a long period. When it should be taken. Before meals or aft...
If taken for two years continuesly than it can lead to Gynaecomastia and should be taken after food.
You found this helpful
Submit FeedbackFeedback
Submit FeedbackFeedback

Sir my wife had her last period on may6. Now its been 53 days since her last period. During these days we tried to contact several times. She have all major pregnancy symptoms. But we have done many tests like ultrasound, urine, blood and home tests. All are shown negative. We are really confused whether she is pregnant or not. Please give some advice.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Sir my wife had her last period on may6. Now its been 53 days since her last period. During these days we tried to co...
The pregnancy tests done nowadays are very sensitive. However I suggest just to re confirm that she is not pregnant you could do a blood test for serum b-hcg. If that's also negative then you should seek a gynaecologists advice to see if she has any other reason for not having periods.
You found this helpful
Submit FeedbackFeedback

My friend she has not got her regular periods for 2 months. But she got spotting 4 times. She did a pregnancy test using the strip came negative twice to be on the safer side she even took mifepristone and misoprostol 3 days back she has only got mild bleeding for a night and it stopped what could be the problem?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
My friend she has not got her regular periods for 2 months. But she got spotting 4 times. She did a pregnancy test us...
Hello, it is likely that she has not aborted and should get an ultrasound pelvis done to check for either continuation of pregnancy or retained products.
You found this helpful
Submit FeedbackFeedback
Submit FeedbackFeedback

How to Handle Infertility Issues

Diploma in Obstetrics & Gynaecology - Ireland, MD - Obstetrtics & Gynaecology, DGO, MBBS
Gynaecologist, Delhi
Play video

Here are some tips for managing infertility

1232 people found this helpful

Healthy Pregnancy Tip # 3:

Lactation Consultant, Childbirth Educator, MHA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Healthy Pregnancy Tip # 3:
Eat well. By this, it does not mean that you binge on everything that you find edible. Eating well in pregnancy means that you should include a variety of foods in your daily diet. Make your plate look colourful by adding a lot of fresh fruits and vegetables to it. Have a good amount of protein in your diet. Vegetarians can get their proteins from pulses, green peas, nuts & peanut butter, beans, chickpeas, tofu, and leafy greens. Those who are non vegetarian should include eggs, fish and chicken breast in their food. Don't forget to have plenty of water to keep yourself hydrated.
Most pregnant women get the advice that they should eat for two in pregnancy. Is that true? well, yes and no! yes, because the dietary requirement of a pregnant woman increases in pregnancy. A pregnant woman needs approximately 300 calories more than a non-pregnant woman daily. And no, because eating for two doesn't mean eating for two adults. One has to take into account that the second person that one is eating for is very tiny compared to an adult, and therefore an extra 300 calories are all that you need to add to your daily diet during pregnancy.
You found this helpful

Hi, This question is like Whenever we have sex after that my wife suffers from urine or vaginal infection. She has gone thru treatments for that. We have taken care of hygiene and all every time we do, but still it affects her. What to do in this case? Do I need to go under some treatment for this? Please help me in this.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
take plenty of lots fluids,healthy and nutritious diet.visit to doctor and get proper medicinal treatment for problem.
You found this helpful
Submit FeedbackFeedback

Hi. My query is hot milk good or bad during periods. And one more thing I recently got married and my weight is increasing, what shud I do for it?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi. My query is hot milk good or bad during periods. And one more thing I recently got married and my weight is incre...
Lukewarm milk is good. Best way to reduce fat is exercise and diet control. Take pranacharya medohar rasayn twice a day. Medohar guggul 2-2 twice a day. And pranacharya slim capsule 1-1 twice a day. Avoid junk food. Oily food. Fermented food. Alcohol consumption. Sugar. Milk products and sweets. Take oats and cereals more. And do pranayama early in the morning and walk for atleast 45 minutes a day. And do exercises. Do not sleep immediately after taking meal.
1 person found this helpful
Submit FeedbackFeedback

My age is 27 I had 3 year baby trying for 2nd baby from 1 year but not succeed. My wife's menstrual cycle is normal. Need some help.

MBBS, DGO, MD - Obstetrics & Gynaecology
IVF Specialist, Mumbai
My age is 27 I had 3 year baby trying for 2nd baby from 1 year but not succeed. My wife's menstrual cycle is normal. ...
Hello. It is good that your wife's menses is regular. However, post delivery there may have been some hormonal changes which may currently not be within normal limits and thus need to check those. Recent semen analysis should also be done. You may need to see a fertility physician who can examine your wife and then guide you both further.
You found this helpful
Submit FeedbackFeedback

I'll be married soon. For safe sex means avoiding the pregnancy condom is better option or pills or any other. Pl suggest.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
I'll be married soon. For safe sex means avoiding the pregnancy condom is better option or pills or any other. Pl sug...
Please be aware of hosts of side effects of contraceptive pills. Condoms are always better. Also know the safe periods which are first to seventh day of the menstrual cycle and 21st to the end of cycle. You may not use condoms in safe period.
1 person found this helpful
Submit FeedbackFeedback

Hello sir/mam, My wife have very pain in period. Period comes some days (2-3 days) before or after on every month. Mostly period comes 2-3 days before. My wife taking M2 tone medicine.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hello sir/mam,
My wife have very pain in period. Period comes some days (2-3 days) before or after on every month. Mo...
hi for pain at the period take following remedies 1.dashmularishta 4 stsp before lunch and dinner 2. chandrprabha vati before lunch and dinner
3 people found this helpful
Submit FeedbackFeedback

All About Esophagectomy

MS - General Surgery, MBBS
General Surgeon, Delhi
All About Esophagectomy

The surgical procedure to remove the oesophagus (the tube between your stomach and mouth), partially or completely, and reconstruct it by using a section of the large intestine or stomach is called esophagectomy.

Esophagectomy is commonly used to treat oesophageal cancer.

Uses:

Early-stage oesophageal cancer is frequently treated with an esophagectomy. Other than that, esophagectomy is also performed to treat oesophageal dysplasia (a condition in which cells in the oesophageal lining are precancerous or likely to develop cancer if not promptly treated).

Esophagectomy is commonly performed when cancer has spread to the stomach, lymph nodes or associated organs.

Some other conditions which require esophagectomy include:

  1. Oesophageal trauma.

  2. Swallowing of cell-damaging, or caustic agents such as lye.

  3. Problematic stomach disorders that make the passage of food to the stomach difficult.

  4. A previously performed esophagectomy was unsuccessful.

Procedures:

There are three ways a surgeon may perform an esophagectomy, which include:

  • Transthoracic Esophagectomy (TTE)

In this type of procedure, the incision is made on the chest. A TTE is mostly used to treat the following conditions:

    • Cancer present only in two-thirds of the oesophagus

    • Barrett’s oesophagus (Abnormal cell transformation in the lower oesophagus)

    • Damage to the oesophagus by swallowing a caustic agent

    • Reflux esophagitis (stomach acids return to the oesophagus) complications

  • Transhiatal Esophagectomy (THE)

In THE, the incision is made from the end of the breastbone to the bellybutton. THE is performed for the following conditions:

    • To remove the cancerous oesophagus

    • To tighten or narrow the oesophagus in order to make swallowing easier

    • To fix issues in the nervous system

    • To repair frequent gastroesophageal reflux

    • Correct a hole in the oesophagus caused by any caustic agent

  • En Bloc Esophagectomy

In this procedure, the oesophagus, part of the stomach and all the lymph nodes in the abdomen and chest are removed. The incisions are made in the abdomen, chest and neck; the stomach will be reshaped and brought up to the chest to put back the oesophagus.

Potentially curable tumours are treated by en bloc esophagectomy.

Outlook:

Recovery time of esophagectomy is three weeks approximately. You are allowed to go back to your regular diet after a month. You might find that you are eating smaller portions as you stomach size is reduced. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

3044 people found this helpful

Super Fact of the Day: Just like the sun, your body emits light!

MBBS, cc USG
General Physician, Noida
Super Fact of the Day: Just like the sun, your body emits light!
Your body emits light in small quantities, which is 1, 000 times weaker than the levels that your eyes can pick up. The neck, forehead and cheeks are found to emit the brightest light than the rest of the body.

Would you like to share this interesting fact with family or friends? go ahead and share!
531 people found this helpful

Keep up with this New Year Resolutions

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
Keep up with this New Year Resolutions
Wishing you a happy New Year 2016

New Year’s resolutions are a bit like babies: They’re fun to make but extremely difficult to maintain.

It's hard to keep up the enthusiasm months after, but it's not impossible. This year, pick one of the following worthy resolutions, and stick with it.

Here’s to your health!

- Lose weight
The fact that this is perennially among the most popular resolutions suggests just how difficult it is to commit to. But you can succeed if you don’t expect overnight success.
Also, plan for bumps in the road. Use a food journal to keep track of what you eat and have a support system in place.

- Quit smoking
Fear that you've failed too many times to try again? Talk to any ex-smoker, and you’ll see that multiple attempts are often the path to success.
Try different methods to find out what works. And think of the cash you’ll save! (We know you know the enormous health benefit).

- Save money
Save money by making healthy lifestyle changes. Walk or ride your bike to work, or explore carpooling. (That means more money in your pocket and less air pollution.)
Cut back on gym membership costs by exercising at home.
Take stock of what you have in the fridge and make a grocery list. Aimless supermarket shopping can lead to poor choices for your diet and wallet.

- Cut your stress
A little pressure now and again won’t kill us; in fact, short bouts of stress give us an energy boost. But if stress is chronic, it can increase your risk of—or worsen—insomnia, depression, obesity, heart disease, and more.
Long work hours, little sleep, no exercise, poor diet, and not spending time with family and friends can contribute to stress.

- Cut back on alcohol
While much has been written about the health benefits of a small amount of alcohol, too much tippling is still the bigger problem. (In fact, binge drinking seems to be on the rise.)
Drinking alcohol in excess affects the brain’s neurotransmitters and can increase the risk of depression, memory loss, or even seizures.
Chronic heavy drinking boosts your risk of liver and heart disease, hypertension, stroke, and mental deterioration, and even cancers of the mouth, throat, liver, and breast.

- Get more sleep
You probably already know that a good night’s rest can do wonders for your mood—and appearance. But sleep is more beneficial to your health than you might realize.
A lack of sleep has been linked to a greater risk of obesity and type 2 diabetes. And sleep is crucial for strengthening memories (a process called consolidation).
So take a nap—and don’t feel guilty about it.

- Travel
The joys and rewards of vacations can last long after the suitcase is put away. "We can often get stuck in a rut, and we can’t get out of our own way".
But travelling allows us to tap into life as an adventure, and we can make changes in our lives without having to do anything too bold or dramatic.

- Be Happy As much you can
Live your life. Be happy as you can be, let go of the things that don't matter, and fight.

Now for more information search for ssohm on internet.
You found this helpful

Should All Women Be Taking Folic Acid?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Mumbai
Should All Women Be Taking Folic Acid?

Folic acid is an important form of vitamin B which women must take during pregnancy. It is a form of man-made vitamin B known as folate. Folate plays a significant role in producing red blood cells and helps in the development of your baby’s neural tube into the brain and spinal cord, preventing any kind of birth defects in babies. Birth defects of the brain or spinal cord may occur in early stages of pregnancy. Therefore, by the time a woman discovers her pregnancy, it may become too late to prevent the defects.

How much folic acid should be taken?

A woman should start taking folic acid within the first three to four weeks of pregnancy, as birth defects may occur during this time. Women who start taking folic acid a year before getting pregnant produce healthy babies without birth defects.

400 mcg of folic acid is the recommended dose for all women who are of childbearing age and also in the first trimester of pregnancy. Multivitamins with the recommended amount of folate and folic acid supplements are generally prescribed as they help the mother deliver a healthy child. From the fourth to ninth month of pregnancy, the dose must be increased to 600 mcg.

Benefits of Folic Acid

Without sufficient folic acid in your body, the neural tube of your developing baby may not close properly. This may lead to neural tube defects, which include:

  • Spina bifida, a condition where the spinal cord or vertebrae develop incompletely. A baby with spina bifida may be disabled permanently.

  • Anencephaly, a condition that features incomplete development of the brain. Babies affected with anencephaly do not live long.

Having a sufficient supply of folic acid prevents these neural defects from developing in your baby.

Taking folic acid before and during pregnancy protects your baby against many other conditions. They include:

  • Cleft lip and palate.

  • Low weight during birth.

  • Chances of miscarriage.

  • Premature birth.

Folic acid also reduces the risk of developing pregnancy complications in the mother such as heart diseases, stroke, several cancers and Alzheimer’s disease.

Folic acid is naturally found in dark-green vegetables, which you must consume in abundance. Other sources of folic acid include fortified breakfast cereals, beef liver, lentils, egg noodles and great northern beans.

2576 people found this helpful
View All Feed